Pan Fried Tilapia

Ready in less than 30 minutes, this simple but tasty Pan Fried Tilapia is the easiest weeknight dinner. Made with pantry staples, this healthy and delicious pan seared tilapia recipe will be your new go-to dinner for busy nights.
Recipe: cookingwithcoi...

[@god563616]

this looks amazing! Thank God for Shorts!

[@mnasty5027]

I just got some tilapia and just followed your steps and man it tasted great for my first time!

[@deedee_31]

was it moist

[@mnasty5027]

@@deedee_31I’ll tear one up live right now if I you give me one

[@yumboyakk9002]

Salt, pepper, paprika, Garlic powder. Dredge in flour. Heat oil & butter. Fry 2-3 minutes, each side. Finish with lemon juice and parsley.. got it

[@JadNassr-m2l]

Thank you I was trying to find someone like you

[@vuvivuomy]

What white flour? Someone know it

[@H0ffmans_Girl]

Thank you, your an angel 🫶

[@KimmyMatyi]

Made this tonight. I followed your recipe. Delish! Thanks 😊

[@anarojas844]

1 night I had no idea with to cook I had tilapia in my freezer so I mixed everything ai had I made a tomato salsa I cooked the tilapia whit pineapple 😋 and rice my kids loved so much

[@cookingwithcoit]

So glad to hear that!

[@christinalem9836]

Tilapia❤ hand fried pan fried enjoy

[@KayleneRomero-oz7yz]

@@cookingwithcoit Hey thanks for the vid. Simple, easy, and to the point.

[@KayleneRomero-oz7yz]

Awwe, sounds cute and delish!!

[@chongwee8122]

@@cookingwithcoit The first time I try it

[@BritishBangladeshimum]

Yummy recipe looking delicious and yummy

[@JAMESlock1911]

Tilapia tastes great! I can cook a fish dinner at home better than most restaurants. For fresh fish i go fishing at the N.C. coast. 🎣

[@shanlee5759]

Just made this and it was perfect! Thanks for the recipe! 🐟🍽️

[@teresaabbott3513]

My family would love this recipe, simple side and dinner is done......❤

[@alexgraves4010]

Delicious 🎉🎉

[@earllvinson9282]

That looks delicious I probably won't have it tonight but I'm definitely going to do that hand pan seared tilapia thank you 😉👌

[@ninabolton125]

looks delicious!

[@preciousbabygirl8711]

Looks so good my friend just went grocery shopping. I’m making this tomorrow.

[@Ashleyabz]

What a simple but delicious recipe! My toddler and I loved it

[@rohitparate4290]

This was too good.... Thanks.

[@tonyrunyon375]

So much for healthy

[@HALALMeMeR-z6l]

Thank you man I got tilapia the other day and this is the best recipe

[@evvlog]

Yummy

[@WillieUnvlkan]

Hi eVVlog good morning, how are you doing?

[@lalydz1792]

They came out really good. Thanks!

[@tawheedshahidahjones]

I'm bout to try right now 😮

[@shibiwibi15]

do you have to dredge them in flour? I dont have any at home

[@Crownful]

This is a bright idea! 😍😋

[@fairy9444]

Off topic but could you please mention what kinda pan it is that you are using in this video? My tilapia or any fish that I cook always sticks to the pan and I've tried multiple times.. thanks.

[@randallhill7979]

Thanks 👍

[@Atrygy]

this lowkey helped me because i was home alone for hours and so hungry, and i didnt know how to cook, thank you!

[@alm5851]

Bro youre amazing. Looks great. Cheers

[@Potatoprobobw]

Thanks for the resepie I tried it on a self cught perch it worked really well. It was a delicious afternoon treat.

[@anappleaday02]

Can you do this with cream dory?

[@kalahanguntakala7857]

Can I eat everyday..?

[@AlfonsoPorras-z8s]

I just made them at home and they were absolutely delicious

[@trshapnlsa]

What kind of tilapia is this? Like a fillet? Our tilapia in my country is the whole fish

[@crawdaddy019]

Yum

[@tondalaya57]

Thanks ❤

[@justbeinghonest1]

How long does the smell of the fish takes to get out your kitchen for you?

[@taylernicks8751]

Trying to eat healthier and this is the first thing I came across 🙌

[@afterglowisle]

Made this for dinner, family loved it! Thank you 🙌🏼

[@kWh29]

Just made this!! Its was 🔥🔥🔥

[@geekmeee]

Saw a documentary “Hope On The Water” about how we need to change (or at least include) diet to fish, and it would have outsized impact on our planet. Came across this short video on Tilapia… I am hooked! 👍🏾

[@kor7fitness]

Just tried this recipe and it was sooo good! Makes me want to become pescatarian 😂

[@kellybeveridge8916]

Looks amazing plus I see you got the good frying pan LOL❤❤😂😂😂

[@kellybeveridge8916]

Making your recipe tonight

[@faim4251]

What brand is the pan 🍳?

[@zomikki]

just made this and its so damn good, thanks man

[@andrewboyer8444]

Made some for a quick lunch, this is actually delicious

[@carlitoneici4552]

Wish I could share a picture. Just did this. Tastes so damn good

[@azzaraglare4772]

What kind of Flour?

[@yakimasjackson]

Making this TOMORROW

[@fionasjoberg6025]

What kind of spatula did you use?

[@isaacmorris625]

Healthy is crazy

[@mariyamabbasi3940]

Delicious

[@SurrealCubeOnly]

This works on bluegill too. Just tried it

[@Loyalty2myself]

Yes sir exactly how I make it but sometimes I add a li twist to it,honey glaze,Goya seasoning or chipotle sauce

[@emnetfekadu5003]

Thank you am jyst cooking now

[@sundaysundaesundaaay6424]

look how perfect!

[@anniefannycharles9951]

Can use this for Swai fish too

[@pajeetsingh]

Why flour?

[@naushinamukhtar1968]

What is the white thing you using to dip ?

[@brayanbarreramtaproductions]

Add Some Old Bay This Will Have A Massive Flavor Boost

[@Juan5.7]

Hey homie you got down I did this too and shit hella dank 🔥👍🏽

[@daisyiris]

Where is full recipie

[@nancis9]

Wow, looks amazing! Can you share what kind of fry on that is...thank you :)

[@melissajanecaranto4811]

Yum 🤤

[@WillieUnvlkan]

Hi Melissajanecaranto good morning how are you doing

[@MarthaParra-l6d]

A sprinkle of onion powder also😉

[@14bqdonk]

nice

[@jamesmartin1724]

Check how they feed them

[@jeeperscreepers8902]

I would add some onion powder.

[@daviddelledonna]

Cook shrimp on fiddle

[@pinganwei1419]

👍

[@beanandpopcorn]

I love Talapia but was told it was a nasty fish. And if I do get it then get wild caught not farm raised. The only fish I saw was farmed raised. I had recently bought whole Talapia from my local Costco. I was so happy because I had been craving fish for a while. But when I shared that it was farmed raised and came from Columbia was told to throw it out 😭

[@SanskritiSingha]

তেলাপিয়া মাছ is that you???😮

[@christinephillips8018]

Idk what I did but mine was slightly soggy! My first time making fish

[@ericam.b.2199]

Thank you Sir ☺️

[@TimeCapsuleTalesyt]

Healthy nahhh

[@Mark-ye9pi]

Medium High Heat 2-3min per side

[@GM33ZIE]

Looks good! It’s lime for talapia. Lemon for salmón 🤦🏽‍♂️

[@OsiriaJ]

What would you pair this with?

[@yokoomonroe7740]

Cob salad

[@izaya444]

I like yellow rice

[@krazykunt8963]

Collard greens string beans any veggies of your choice and some rice. I like to fry plantains with most meals. So good

[@CharleneJackson-om8hp]

Did you know that most tilapia is from China and is farm raised? I hope I'm wrong. It does look good.

[@gispechy]

Nice

[@stnearl]

Thanks Man U saved my relationship 😂😂😂

[@thestonedprince]

🔥

[@MsParmesh]

Tilapia is so tasty, I don’t know why people say that it’s not good for the health?

[@gailcirac4485]

Flavorful… you put so many spices how can you taste the fish??

[@kaliroko]

Another highlight is it’s affordable.

[@Uuu-y3x]

This looks good ! Although am I the only one who always purposely overcooks their fish

[@Almighty_rage777]

That’s a lot of salt! 😂 I know I have to season it but I’m nervous of my blood pressure sky rocketing 😂

[@Younginhavingmotion]

Just did it and omfg shi is stupid good over white rice

[@Texasmule]

Add some liquor to it

[@chrisz8585]

If I truly could get the hang of cooking fish I'd be 600 pounds MINIMUM....😊

[@asianbalot2211]

Imagine the food moves slightly bit and wanted to swim on the plate

[@Taru_slays]

"dont be shy try adding seasoning" idk who needs to hear this but...

[@GraduateJLN]

you know who needs to hear it⚪️

[@Bro.Str8lykDat]

How exactly is tilapia healthy???? Seriously. Stop lying to viewers

[@tjaycares2268]

Didn’t think people really eat tilapia

[@officialshanuki8116]

DUDE JUST MADE ME HUNGRY!!!! JESUS CHRIST!!! I GOT START COOKING THIS !! AMEN HALLELUJAH 🔥🔥🔥🔥🔥🥵🥵🥵😑😑😫😫😝😝😂😂🤣🤣🤣🤟🏾🤟🏾

[@gladysklip6984]

You should never eat this fish, it's the most poisonous fish in the world! However, I will try your method on other kind of fish.

[@Moogitoogi]

Ngl I don't eat any type of fish other than tilapia.

[@robhorner8696]

Not healthy....look up how that fish is farm raised.

[@bySterling]

Isn’t that one of unhealthiest fish to consume though?

[@Ilumenix]

Tilapias disgusting though 😭

[@walterfard1161]

im not sure if its healthy because they grow tilapia in waste water treatment plants

[@djgrubbs6631]

Super healthy (proceeds to bread them and fry and butter)

[@Harleyest]

Still healthy. Butter is healthy and bread is healthy. Everythings fine in moderation. Still has its nutrients the bread and frying doesnt take that away

[@tommie42]

it’s not like you eat butter and bread all the time… unless you do. then that is unhealthy

[@Pauxxwx]

@@Harleyest butter and flour is not healthy lol

[@madisonm2167]

@@Pauxxwxwell it depends. White flour is not but enriched is in moderation. Natural butter also is healthy in moderation for those who don’t have problems with cholesterol. People need fats in their diet

[@Pauxxwx]

@@madisonm2167butter is not Healthy it’s not the good fat you need.. things like coconut oil or things like that Is but ther is no natural butter

[@EhsanMusic]

So healthy? It's the worst fish you could possibly eat there are almost no nutrients in it