Pan Fried Tilapia

Ready in less than 30 minutes, this simple but tasty Pan Fried Tilapia is the easiest weeknight dinner. Made with pantry staples, this healthy and delicious pan-seared tilapia recipe will be your new go-to dinner for busy nights.
Full Recipe: cookingwithcoit.com/spicy-lem...
Beautifully golden on the outside and perfectly flakey and moist inside, this tilapia recipe comes together super quickly. It only requires a handful of healthy and flavorful ingredients, making it perfect if you need a last-minute dinner idea for your family.
SUBSCRIBE ► / @cookingwithcoit
--------------------------------------------------------------------------
ADD ME ON:
Facebook: / cookingwithcoit​
Instagram: / cookingwithcoit
Pinterest: / cookingwithcoit
TikTok: / cookingwithcoit​
Website: cookingwithcoit.com/
MB01J1EQSOOXFRO

[@TheMrChaddles]

Straight forward and to the point. With great tips. No wasted food, ingredients, or time! Thanks

[@carmenschumann826]

. . . he has covered the Filets in cheep standard flavoring and flour and then he browned them in a pan with butter and olive oil while he exuded a lot of babbling. . . so where is the point ?

[@jungsookchung8491]

What a perfect way to cook Tilapia! I did it only a little differently to please the Korean tongue. I added vinegar to get rid of the peculiar smell of Tilapia and I sift the flour through a steel strainer not to waste flour. It turned out very tasty. Thank you.

[@CircleOfInevitability]

Where did you add vinegar?

[@brickcity9mm896]

@@CircleOfInevitabilityhe added the vinegar in his kitchen

[@dited358]

@@brickcity9mm896 I think he meant where was the vinegar used, I imagine it was used in Korea

[@hhakyt]

@@CircleOfInevitability He added the vinegar on Earth, a planet in the solar system, somewhere in the Milkieway Galaxy.

[@fahim9828]

LMAO i love this reply thread

[@zoiastoytcheva1698]

I just did this recipe and it is easy and very tasty :) One small modification on my end: I hate the fishy smell, so I soaked the fish filets in 2% milk for 1hour in the fridge. Then followed the recipe exactly - dry the fish, spice it etc... Thank you so much for sharing and showing the process

[@willo8794]

I made this last night. Skipped the flour & dredged it in crushed pork rinds. Delish! Thanks for the recipe!

[@cookingwithcoit]

Oooh sounds amazing!

[@Lifewith_Jen]

First ever online recipe I made that actually taste amazing ! Thank you

[@XxxMuseluverxxX]

I made this tonight with a side of white rice and Cuban bean sauce! It was sooo delicious 🤤 Thank you, Coit!

[@Sithuhein100]

I made this recipe for dinner today. So delicious, and yet easy to cook. Thank you very much for the recipe.

[@wowcheers7488]

You deliver your content with pride and very convincing. This is great. You got my support, friend.

[@myVillage2323]

I have never cooked fish at home. You sure made this look easy...and delicious. I hope I get brave and replicate this. Thanks so much!

[@cookingwithcoit]

You can do it! 🙌🏻

[@_ArsNova]

Just made this and am eating it as I type this. Insanely good and surprisingly easy!

[@TacoBellMexicanPizza123]

I have made talipia now 5 times your spot on thank you delicious makes me look like a chef

[@helenerose6212]

Made this today. Followed exactly, not fish eaters. This was Delish, will put in a regular rotation. Thank you

[@cynthiaarce6164]

Thank you that will be dinner for tonite! Thanks for making it quick and easy!

[@curthitt287]

Am I invited

[@josejuarez1993]

I’m literally trying this recipe right now, and let me tell ya! It smells & looks amazing! Thank you!

[@detectivefallen6981]

Thanks watching this gave me the confidence to try for myself super simple and looks good.

[@wolfy1987]

This one is a winner. Delicious

[@lisaGullion]

Thank you for this recipe!!! My 78 year old father's taste buds arent what they used to be, but this got great reviews!!! I added Old Bay for a little tiny kick that wouldnt hurt dad's stomach. Was amazing!!! By the way, thanks for the tip on patting the fish dry first.

[@cookingwithcoit]

You are a great daughter, he is lucky to have you!

[@Taphe7]

I just made this recipe. I haven’t made fish in more than a year and needed a refresher. It came out awesome. Thank you for the easy to follow instructions. Cheers.

[@jstagirlinthisworld]

This recipe is SO good! Thank you, super easy to do

[@donnaannworrilow2736]

Just made this fish awesome! This is the fish that the apostles fished for ! This is the first time I ever had it I was afraid to try it but yours looked so good thank you!❤️🇺🇲👍

[@wotan10950]

That’s true. If you visit the Upper Galilee area of Israel, it’s called St. Peter’s Fish, but it’s really just tilapia.

[@maris7236]

Looks delicious! Going to make it this way next time.

[@danrivera381]

This is my favorite Tilapia recipe. I've done it twice now and I'm about to make it a third time, I just needed a refresher. Thank you for making this very informative and instructional video.

[@lukaskeysor7980]

I literally made this the second i finished the video. It was amazing.

[@latkagravas986]

Thank You Coit❤. Not many or none at all are great when the instructor is blabbing to much - you did not and are not. You kept it simple to the point and had everything there for the viewer audience👍 Dying to do mine later today, with a potato tasting side after a few Estrella Jaliscos (Mexican brew). Have a cool weekend and "Liked"

[@upsidedownChad]

i just did this recipe and it was the best food i ever made. it was easy simple fast and delicious. thank you so much!!!

[@myjourney1471]

Wow! Look delicious … my favorite fish yum yum!

[@okorochukwunonso2563]

Just tried this and it tasted so good...Thank you.

[@lenekaufmann5204]

Thank you for uploading your healthy and tasty recipes!! The variety is great. 👌🇦🇹🌺

[@cookingwithcoit]

I’m so glad you have been liking them!

[@kham7571]

Looks delicious! Trying that tonight.

[@cookingwithcoit]

Great! Let me know how it turns out for you.

[@zemiraarnautovic423]

I love it. Simple and easy. Very tasty.

[@cookingwithcoit]

Glad to hear it!

[@ericmoderni7164]

That looks very tasty. Will definitely make it

[@cookingwithcoit]

Great to hear!

[@MIZZ.BLKNRD]

Thanks for this recipe and video! I’ve literally made this twice and it was delicious both times. It is super quick to make too which is a huge plus for a lazy cook like me 😂

[@robertdean8102]

Every time I make these there delicious thank you

[@NathiAvila]

This is by far my fav video of tilapia, will try it today for lunch ☺️ new follower!

[@yanpingma4719]

It's really a good receipt. I tried it. pretty good. Thanks.

[@Petefdl]

Nice and easy. Will try.

[@barunmathur9597]

Hey Justin, Tried this recipe and the results were amazing. Thanks so much to you for this simple recipe, helped quench the craving of my wife:)

[@margothrodas]

Thanks for this delicious recipe.

[@Mushroom831]

Trying this tomorrow🎉

[@frankieclayton9303]

Love it! It's so good 👍

[@andreamejia9245]

Yum!!! Looks good 😍 I can't wait to try it

[@cookingwithcoit]

Great! 🙌🏻🙌🏻

[@gulperisalman6966]

I made this, it was so good!

[@WSB732]

I love this dish, super easy. Thanks Coit!

[@cookingwithcoit]

My pleasure, glad you enjoyed it!

[@WSB732]

@@cookingwithcoit made it tonight

[@yajairakapler8084]

You are awesome! Thank you! I like the way you presented your recipe! Simple, straightforward! Clean, easy and informative. Helpful! 😋❤

[@cookingwithcoit]

My pleasure! Thank you for watching.

[@yajairakapler8084]

@@cookingwithcoit I enjoyed.!

[@UnkleAL1962]

good recipe! I heavily season with Paul Prudhomme blackened seasoning then flour dredge and melt a little extra fresh butter at end for a drizzle yum yum

[@23anyer]

Tried this tonight for dinner. Came out great! So delicious and simple. Greetings from San Antonio, TX

[@fatimaghaddar6258]

Thanks for uploading! Looks so good will try making this! 😊👍

[@cookingwithcoit]

I hope you love it!

[@almastevenson2156]

I love it. It is delicious 😋 talipia fish.

[@cookingwithcoit]

😋

[@joeshmoe1585]

Thank you for the excellent presentation. I will make this next week.

[@cookingwithcoit]

Glad to hear it!

[@demetriuslacrue3232]

I love your recipe and I enjoyed sharing it with my family thanks for the insight and passion for Food

[@cookingwithcoit]

My pleasure!

[@flowerp931]

I loved your recipe it was awesome, thank you so much. The only thing I would change is to next time season your flour it will give it alot more flavor. But overall good.

[@cookingwithcoit]

That’s a great addition.

[@crawfishdig]

what would you season the flour with?

[@KatrinaTrys]

@@crawfishdig the same seasons 😉

[@XxxMuseluverxxX]

Yes, this is a great idea! I seasoned mine with some paprika and a bit of a crushed chicken bouillon cube and it added so much (no salt in the flour 🧂 because I was scared of it being too salty) :) the recipe from this video is delicious!!

[@DianaWillett]

Tried your recipe- very good!

[@panaddaratchford7941]

Thankyou,now I know how to cook delicious tilapia

[@cookingwithcoit]

Great!

[@ZivDamir]

High quality- both the recipe & the video , keep it up!

[@cookingwithcoit]

Thank you for the kind words!

[@suewalker6636]

Ok, looks great, and fast n easy, something diff for me. So tonight that's what I'll do. Thanks ....

[@cesarbugarini499]

Mhhh never heard of adding a little oil to preserve butter that's nice as it really does dissappear 👌👌👌

[@obrita2150]

im trying this riiiiight now!!!❤

[@fluffycanterbury]

I love this 😍 will try asap

[@cookingwithcoit]

Great to hear!

[@tayyabarashid6427]

Yum

[@kham7571]

Thank you for this easy technique. Made it for lunch today. Followed all your tips, except used Zatarains Fish Fri instead of flour.

[@cookingwithcoit]

Fantastic. And how did it turn out for you?

[@kham7571]

@@cookingwithcoit delicious!

[@FemalesGameToo]

Delicious. My husband actually moaned when he took his first bite lol 😂✨great recipe!

[@jaymar3295]

Thank you the recipe. I could smell the fried fish! lol! Going to make some right now!

[@cookingwithcoit]

Nice!!!

[@wgv929]

Another winner Mr. Coit! Looks delicious and I'm going to try it. Do you think Cod would do just as well? I don't do Tilapia ever since I read what some farms feed them. UGH!

[@angelinebrown5999]

Thank you for the recipe am actually going to cook now for luch

[@TacoBellMexicanPizza123]

delicious thank you spot on wow 🚀🚀

[@tamibear7598]

Wow that looks delicious 😋!

[@cookingwithcoit]

Thank you!!

[@tamibear7598]

@@cookingwithcoit you’re welcome! I made some today but mine did not come out as good as yours did!

[@anne-marie2407]

Mmmm Delicious 😋

[@cookingwithcoit]

🙌🏻🙌🏻

[@RelaxWhiteNoise1]

👍👍👍👍👍

[@zkyngbrodie5636]

Thanks ill give it a try and ill leave a like too

[@cherellmckenzie8062]

I'm About to make this today, it look so delicious.

[@tonycarreiraofficial]

great recipes&and the process are nice and direct, you must be a great cook..where are you from?🌴

[@cherellmckenzie8062]

@@tonycarreiraofficial Hello I'm from Alabama and Yes I'm a great Chef if I have to say do myself a 😄

[@tonycarreiraofficial]

@@cherellmckenzie8062 awesome like cooking , would be great to learn from you , from Ohio !

[@HappyTasteRecipesD7]

Nice baked fish. Only I would marinate with fresh garlic and spices.

[@cookingwithcoit]

Thank you!

[@suewalker6636]

Ok. Tried last nite. Totally delicious. Thank you. Was going to send photo but from phone can’t 😮

[@wendyt5003]

Thank you

[@cookingwithcoit]

My pleasure!

[@miinyoo]

Perfect. Comes out taking of chicken.

[@bobjones1854]

Very good video straight to the recipe and that fish looks damn good to me!

[@tempo1889]

I always used breadcrumbs but I think I might try the flower method see how that works.

[@Joe_334]

I broil these in a toaster oven, on both sides, with olive oil as a non stick agent. I am not sure if I am making these correctly. However, they are coming out better than when I used to just throw in frozen whiting fillet(Stopped eating because of the bone) in there, haha. Yes, I cheat and put Old bay as seasoning on one side of each fillet.

[@cookingwithcoit]

Awesome, that sounds really great! Toaster ovens can do so much, love that you are using one.

[@danyy8000]

It was a good recipe 💪

[@cookingwithcoit]

Glad you liked it

[@rodzillarox4882]

This turned out awesome. I liked the idea of locking in teh flavors then flouring it.. mine just turned out amzing . Thanks for the vid .. great seasoning. Any suggestions on the salmon because I can’t stand the taste of salmon and it’s really good for you, but maybe I’m just cooking it wrong. Any suggestions would be great

[@itspearlkitty]

Thanks

[@lazylizard6682]

Thanks👍👍

[@teresabolden2903]

Looks delicious 🤤 I’m making these next weekend. Can I use peanut oil instead of olive?

[@Model_Car]

👍

[@peterjay6677]

can you share some hasha i like to eat tilapia yummy

[@susanholtzlander2066]

Never tried tilapia before was going to cook it like a traditional catfish but I think I'll try it your way instead

[@cookingwithcoit]

Let me know how it comes out for you!

[@naturalinheritance7824]

You should try it with Lemon Peper Seasoning, Badia All purpose seasoning, garlic powder, onion powder, salt. Before seasoning coating the fish with lemon juice.

[@lensofsolacephotography]

Amazing video! can I use corn starch instead of flour?

[@firstnamegreatestlastnamee2665]

Just made this today, thanks for the lesson.. I used a regular non stick pan, any advice on not having the oil and butter burn and get dark?

[@captainkeith007]

Are you using olive oil? Remember he says in the video that the olive oil is used to prevent butter from burning. I use olive oil only. No butter. I also dip fillet in (scrambled) egg before frying.

[@octaviacoleman2476]

Hi Justin this looks Amazing!! Can you share with me what kind of portable stove top that is you are using? I am searching for the perfect fit and i really like yours. Simplicity & Efficiency

[@cookingwithcoit]

Hi- I use the Breville Control Freak. It’s expensive but amazing: amzn.to/3Obd6Xv

[@jeffreyholley4307]

what is heat like on your burner???? high flame? low flame??

[@JMAN11ization]

Felt your pain on that first Tilapia Flip hahaha

[@thatniggatom]

Do you use low mid or high temp on the stove?

[@isabelseeley1634]

thank you, i have tones of tilapia and dont know how to cook it.

[@ameliareaganwright2758]

Saw you on John Kanell's channel. You guys could be a comedy team! LOL!!!

[@cookingwithcoit]

PK is the best! So glad you found me.

[@kellywolfe5930]

Do you use real butter or is it just regular butter out of a tub I couldn't really make it out that's why I'm asking ???? I'm getting ready to start to cook fish and it's going to be all new to me starting this week and the only tilapia I found is the Frozen vacuum sealed at Walmart is that okay to use after I un- thaw it... I seen videos where people bake it from Frozen in the oven but I'd like to try different ways to get us all eating healthier ... I don't see where I can get fresh fish yet .... Great video always a like 👍👍

[@sumcrazychic2832]

What temp

[@TacoBellMexicanPizza123]

question u add a little oil for the season to stick or it's not needed just in the pan

[@sparkleprizm199]

What temperature? 👀

[@judichristopher4604]

NOTE: FISH SPATULA.... not a plastic whatever that is... LOL Just kidding... This is a GREAT Video... Thank YOU for sharing this video.

[@BergenholtzChannel]

What do you think about Old Bay?

[@cookingwithcoit]

I like old bay but it does have some ingredients that I wish were a little cleaner. But it’s a classic for sure!