Pan Roasted Salaya Fish - Episode 122

[@ilangikeerthiratne335]

The best culinary demonstrator with perfect ingredients n substitues n accurate quantities n par excellent in consistency... It is a blessing to have you We don't feel fish out of water where food recipes are discussed about...n tks so much for your wonderful tips.... Wish you all the very best...

[@ruthnarendran8775]

I have tried many of your recipes Anoma. I live in the US and try to keep cooking SL dishes every day!

[@buviandniki2207]

Thank you so much miss ❤️👍🏽. One of my favorite kind of fish....should try to find Salaya this weekend.

[@lynisaaks9837]

I would put some whole green chillies, split down the middle and seeds removed. Would look good and improve the taste too. Keep up the good work. Love your recipes.

[@susanthafernando6383]

Beautiful...very healthy dish with some green salads.👌👌👌👌

[@kumariperera8932]

Thanks miss l very like fish u cooking all the food nice

[@hemantha79]

thanks Anoma akka.this looks really superb.

[@susanthafernando6383]

Sardines is the best fish in the world....it got 0more omega 3 than any other fish. it's a hearty fish. Good for your heart and to your good healthy life.. When you cooking this fish...end of the cooking you would see oily layer top of the pot. That's the good oil, omega 3 oil. So keep on eating it.👌👌👌👍👍

[@manikperera1562]

I have never ever seen a dish like this in my entire life, Anoma,Hats off to you.😄

[@AnomasKitchen]

Thank you Menik.

[@アベクサル]

anu thank you anoma.this curry is very taste.

[@sriyanigoonetilleke5227]

I always the cook the Salaya like this it's like grilled. It's quite a common way of making. Can do without oil too on slow fire. Using the oven or grill is also a good method.

[@kushlanim]

You are just fantastic Anoma. Please keep going. I love love love your channel xxx

[@nilanka1231]

Very good Chanel.. got all my cooking skills from u ! Thank you!

[@nadeeshapriyadarshanee8877]

Thanks a lot l love your all recipes

[@sasantharajapaksha9301]

I made this today...it was very tasty...

[@susanthafernando6383]

Anoma I think you can do this in electric or gas oven too. Lay the marinated sardines on a flat tray bake it over one hour or so on very low temprature...try it.

[@poonipooni4835]

Ģ

[@radhanair01]

This is a popular fish in Kerala. Goes well with cold beer.👍👍👍🙏

[@deborahjames5389]

your cooking new way mam thank you

[@reshiroooooow437]

Thanks a lot I love love loveeeeeeeee your recipes...

[@AnomasKitchen]

Ireshi Wijerathna You are welcome Ireshi.

[@amitha1969]

Anoma. thanks for this. Your effort to give away what you do should be highly appreciated. Can't we do this completely in an oven ? Will that change the taste ?.

[@indranipalihakkara6430]

Thank you so much .

[@bobatea_blossom5689]

i think your food is delish

[@nishalimahanthage4111]

Thank you Aunty ❤

[@deepanirasanka9652]

Thanks for the recips.I love your all foods.

[@AnomasKitchen]

Deepani Rasanka You are welcome Deepani

[@aggrasajeewani2107]

Anoma's Kitchen hi

[@aggrasajeewani2107]

Kohomada

[@manoharidias3372]

Thanks Anoma miss🌷🌷🌷🌷🌷❤️❤️❤️❤️❤️

[@shamidevita185]

Oh no i love salaya fish.

[@radhanair01]

Looks great if explanation in English more will try and enjoy the dish.

[@mangalikadesilva8178]

thanks anoma

[@chandinivijeynayaka309]

Thanks very much akke 👍

[@wasanthasapumohotti1695]

Thanks. Great recipe.

[@achalaperera5893]

Thank you so much

[@raniranmageammawamawalapen8205]

WOOW NICE THANKS

[@alexsandunsuriyabandara3446]

very nice

[@amaniasmath451]

Hmm good menu

[@ganulidayanya411]

wow great. i will try definitely. pls aunt sinhala oil cakes (konda kevun) hadandako

[@malarsera160]

Tks anoma

[@nayanidesilva9653]

thank u soomach

[@sherogirl2456]

Wow mouthwatering recipe auntie. My favourite fish

[@tiyeradiyera5350]

thanks for the recips

[@ShyShyamali]

thanks for the recipe unty☺

[@AnomasKitchen]

Shyamali George You are welcome Shyamali.

[@akivip2505]

thanks

[@sheriffdeenkamarunisa2017]

❤❤️❤️❤️congretulations miss

[@priyadarshanimapalagama2777]

thanks anti.mama harima asawen balanne.amma wage lassanata kiyala denawa.budu saranai

[@AnomasKitchen]

priya suddi You are welcome Priya. Budu Saranai.

[@sundarsmyoga1923]

Akka . Thank you . budusaranai.

[@AnomasKitchen]

sundarsm yoga Budu Saranai Sundarsm.

[@hansaniedissanayake1160]

thank u aunty mata harima prashnayak wela thibune meka hadana hati. dan danagaththa hari vidiya. thank u Anoma aunty. aunty harima vidiyata Fish Buns hadana hati kiya dennako . auntyta budusaranai

[@sachusuresh8297]

Super

[@thennakoonthennakoon1533]

thanks .

[@jamshedghouse5908]

Thanks for emphasizing healthy cooking. I am familiar with fried Salaya, but pan roasted Salaya is a new and healthy twist, I like :) Cheers, keep the recipes coming

[@AnomasKitchen]

You are welcome Jamshed

[@indrajeevapussewela1715]

අනෝමා මම මේ මාළු එක හැදුවා.කියන්ඩ බෑ ඒ තරම්ම රහායි.ස්තුතියි

[@nimaliliyanage4613]

Ada tama sampuurna video eka beluwe. Eye bageta beluwe. Niyamayi akka sudu bath ekka maru 👌oyala tea bonnada wage watura theyala theyenne ☕️

[@susanthafernando6383]

This is the best fish for healthy meal...with full of Omega 3 fatty acids. once you cook sardines you will see layer of oil on top...don't throw it, this is Omega 3 oil.

[@suduammi16]

thanks niyama man hair Asia

[@thusithakumara5294]

"Kalawenno" kiyannet me malu walatada ?

[@hanoonathambawa842]

I m Sri Lanka l am now doing pan roasted salaya fish

[@hafsajaldeen6128]

issara ma hitanawaa ai man uyanakota kema lankawe raha enne natte kiyala... man uyana kota karana weradi godak oya uyana widha balala hada gatta..dan harima rasai ..

[@ranimalkanthi5809]

Airfryer eke hadanna barida? ??

[@gayansameera8166]

oyage kama hadana widiha balagana mama kama hadala kanawa tnx obata mama kuwait

[@amitha1969]

frying pan ekaka hadanna puluwanda ?

[@madushachathurangani9045]

maka kal thiya ganna puluwan da rata inna kenekuta hadala arinna.

[@soma7433]

Tanxx oyata

[@dilininilushika1960]

මං ඊයේ රෑ මාලු ටික ඇඔුල් තියල් දැම්ම. ඒක මට මෙි විදියට ආපහු උයා ගන්න පුලුවන් නේද නැනදේ..🤔🤔🤔🤔

[@priyanthiperera2210]

Oya lankawe koheda mama italy Oyata monawa hari oney unoth kiyanna.

[@KuwaitKuwait-us2ne]

mama heta hadanawa. mama inne Kuwait. thanks madam

[@wgmkarunarathna7337]

Ekathu karana siyalla Nama Akurin pennanna Ehenne Nene

[@disnakumari4144]

Lankawata apu dawasata hadanwa godak rasa ati neda thanks anoma

[@jrjr3213]

Disna Kumari oya කොයි rateda inne disna.

[@dammikaamarasinghe8272]

Disna Kumari 0

[@sw4417]

Can you please tell to us oven temperature ?

[@AnomasKitchen]

150 c

[@nimaliliyanage4613]

👍

[@nashnaz8529]

How to make a peach cheese cake mini

[@hemarathnapatikiriarachchi3506]

haiyoo akke okata occhara wada wenna one naha . thel walin bada ganna appa.....

[@dushanmihikalpa6649]

Aunty oya mic ekak use kalanm hodai

[@madumadu3666]

ඉස්තූතියි ඔබට

[@soma7433]

mama lankawata awahama hadanawa budu saranaiiii oyata

[@rashikanilanthe8648]

වව් අක්කේ හරිම සොක් අක්කේ නියමයි ඔයාට ස්තුතිය ගොඩාක්

[@amahlwijetunga4089]

Cant hear anything

[@indrajeevapussewela1715]

Aathtamai mama haduwa.harima rasai.istuti.

[@dksk8272]

Aluminium bajana wala ambodala Vienna Honda Nahin aid

[@vandagatroshini8667]

mama keema uyanda aasama nethi kenek. eth oyage keema balala den mama aasaven keema hadanava.

[@gangakuruwita5638]

bake karanna hekida

[@enokanihal8334]

ඔයා හදන විදිය බලාගෙන මමත් කෑම හදලා කනවා මම ඉන්නෙ කුවයිට්

[@nissankasandaruwan9370]

Atthatama godak rasa athi neda auntie api inne pita rata (south koriya).mehe hadanna ba apita lankaawata aawahama hadala rasa balalnawamai godak watinawa auntie kiyala dena dewal apita thawath me wage danuma denna auntita niduk suwa pathanawa

[@AnomasKitchen]

Godak sthuthi Nissanka.

[@shironifernando2402]

Meyage hite lankawe inne miharak kiyala saalaya sudda karana hatith pennanbawa

[@ashinaudana2054]

teal Ma danawa

[@nayanidesilva9653]

ane kiyala dannako.

[@AnomasKitchen]

Langadima Video eka karannam Nirmala.

[@priyanthiperera2210]

Oya gana hari adambarai.

[@sherinboataniwansuwalabana2622]

Mamanam asama kamak

[@nayanidesilva9653]

malu stwu danneth ma wage neda.

[@AnomasKitchen]

Nirmala Sarojani Me vage nevei. Meeta vada venas.

[@mohammedrizvi4764]

Salayo hodhi uyana heti kiyadenna

[@s.keetha6218]

lassanta kiyladenwa thanks

[@nayanidesilva9653]

poddak kiyannako

[@ashinaudana2054]

Tal Ma danawa

[@surekhajaleeb9132]

sha....marune.

[@seethabasnayake9558]

swarnawahini amadaharadamsabawa

[@nimeshawewakumbura4007]

👏👏❤❤👏👏❤❤👏👏❤❤❤❤❤❤

[@priyangikaliynange7911]

thankz anoma

[@madushachathurangani9045]

maka kal thiya ganna puluwan da rata inna kenekuta hadala arinna.

[@madushachathurangani9045]

maka kal thiya ganna puluwan da rata inna kenekuta hadala arinna.

[@madushachathurangani9045]

maka kal thiya ganna puluwan da rata inna kenekuta hadala arinna.