Paneer Chilla | Besan Paneer Chilla Recipe | Protein-Rich Chilla Recipe | Zeel's Kitchen

Thank you for watching my video.
To get this complete recipe with instructions and measurements, check out : www.zeelskitch...
Ingredients:
Homemade Paneer - ½ cup, grated
Besan / Gram flour - 1 cup
Rice flour / Sooji - ¼ cup, optional
Onion - 1, chopped, optional
Coriander leaves or any greens - ¼ - ½ cup, chopped
Green chili - 2, as per taste, chopped
Curd - ¼ cup
Water / Paneer whey - 1 cup + 2-3 tbsp, as per need
Sesame seeds - 1 tbsp
Carom seeds - ¼ tsp
Salt - 1 tsp, as per taste
Oil / Ghee for cooking
Chutney for serving
Optional Ingredients :
Garlic - 4-5 cloves, paste
Carrot/ Beetroot/ Cabbage - ¼ cup grated
Methi leaves/ Palak - ¼ - ½ cup, chopped
Please Subscribe to my channel and follow me on Facebook and Twitter for latest Recipe updates.
W E B S I T E : www.zeelskitche...
Y O U T U B E CHANNEL: / zeelskitchen
F A C E B O O K : / zeelskitchenrecipes
G O O G L E + : plus.google.co...
I N S T A G R A M: / chefzeel
T W I T T E R: / zeelskitchen
P I N T E R E S T: / zeelskitchen
E M A I L ME: [e-mail]
Paneer Chilla | Besan Paneer Chilla Recipe | Protein-Rich Chilla Recipe
Paneer Chilla Recipe, aka Besan Paneer Chilla recipe, is a protein-rich and healthy weight-loss meal recipe. When served with fresh homemade chutney, a bowl of raita or fresh curd makes it a complete meal.
Paneer Chilla Recipe is a quick and no-fuss chilla recipe. It requires minimal ingredients. In a mixing bowl, add besan, paneer, curd, onion, or any vegetable of your choice, chili, salt, curd, and make a thick batter. Soak it and prepare chillas. You can try my Lauki Besan Chilla recipe too.
Besan Paneer Chilla is low in GI and rich in protein which makes it a healthy weight-loss recipe. You can have them for breakfast or brunch. Whenever you are running out of time and looking for a quick and healthy meal option, try this protein chilla recipe. Paneer chilla is a healthy meal option for toddlers too. Whenever preparing for toddlers or kids, adjust the salt according to their age and skip green chilies. Below are some health benefits of Besan Paneer Chilla :
Rich in protein, soluble fiber, calcium, and Vit B
Helps in weight-loss
Good for heart
Regulate diabetics
Improves metabolism
To make this Paneer Chilla Recipe more healthy, use homemade paneer and soak the batter using the whey of the paneer. I have recently shared the Homemade Paneer recipe. Click here for the recipe.
Soaking besan with curd enhances the taste, makes digestion easy, and makes soft chilla. If you do not have curd, you can use buttermilk too. Onions in this recipe give a nice crunch. To make no onion, no garlic paneer chilla, replace the onion with grated carrot, cabbage, or beetroot. The addition of leafy vegetables makes more healthy and soft chilla.
You can serve this chilla with any of the below mentioned options :
Mint Coconut Chutney
Tomato Onion Chutney
Coriander Chutney
Coconut Chutney
Raw Mango Chutney
Red Garlic Chutney
Cucumber Raita
Pineapple Raita
Fresh Curd
Mango Pickle
You can also try other Instant chilla or dosa recipes from my blog :
Oats Onion Uttapam
Ragi Besan Chilla
Mix Dal Dosa
Green Moong Dal Dosa
Lauki Besan Chilla
Rava Uttapam

[@heenashaikh8154]

Aap ne jo Tawa us kiya he. Uska link ya naam bhi dalo plz

[@Zeelskitchen]

Hi. I am using cast iron dosa tawa. If need any further details please let me know. Thank you so much. Stay connected. #zeelskitchen