Panic Attacks While Driving...WATCH THIS!

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[@fawkes.6820]

I just love driving and it never happened to me but for those who have it you are brave and courageous so keep at it

[@urbansurvivor360]

Thankyou very helpful. Im absolutely fine untill im in an unfamiliar place. Its horrible. Trying to deal with it now

[@ReemCee]

Over 10 years of anxiety, this is by far the BEST video I have ever watched!!!! Helped me x1000000

[@JacobLizotte]

Hey man I just want to say your videos have been a massive MASSIVE help. Year long agoraphobic and it was fear of passing out while driving/being out of the house essentially. Through your videos I've been slowly acclimating to this new reality that panic attacks aren't harmful whatsoever and if anything its way harder to pass out while panicking. I just want to say thank you so much! I'm going to keep cementing in this new way of thinking and hopefully be on my way to full recovery soon!

[@byebyepanic]

Thank you!

[@mehakgarg257]

Hey Jacob, could you please share your experience?! How did you overcome the Agoraphobia and fear of passing out while driving alone? It would be really really helpful to hear from someone who has been through this.

[@JacobLizotte]

@@mehakgarg257 I basically just stopped being afraid of the symptoms. Now when I get anxiety I’m not afraid of it at all because it’s completely harmless. This allowed me to do anything I want because there isn’t anything actually holding me back anymore.

[@jeremichoko8088]

Jacob, what did you do when you were shallowing breathing and felt like passing out when you were driving . Curious as I'm going through this .

[@JacobLizotte]

@@jeremichoko8088 I just told myself that the sensations wouldn’t actually hurt me. They never ended up hurting me and I eventually forgot about this entire thing and my life is completely normal now. Occasionally I remind myself if I ever have to but it’s extremely rare. You can deal with anything that comes up, you just have to realize that you can. It just takes time and you have to build a new habit of trusting that the sensations are just sensations and don’t actually harm you. This was after being agoraphobic for over a year and being unable to leave my house because of it.

[@liztowers2058]

Panic attacks are just that annoying cousin that comes over at Christmas and makes you wanna scream..... Eventually they leave, and you didn't have to do anything to make them go.

[@kosartony4751]

😂

[@andrewwilliamson3813]

bridges and the hwy do it for me , used to be the primary driver on road trips and then one day in traffic . boom my first ever panic attack and no it wasn't on a bridge or hwy. but those 2 places now I avoid completely greatly makin driving enjoyment overall non existent .. so frustrating and definitely feels like your trapped it's not the speed even just the barriers that make u feel confined its tough

[@turirevinova]

Hi. I did not get it. My problem is high ways. What to do

[@kathleenloso3065]

I’m the same highways and definitely bridges . Need this too stop

[@jmmoreno7999]

This is an issue that i have, I get derealization when i drive and existential thoughts, it makes it difficult sometimes.

[@arielsloan5777]

Right there with you

[@johnpye2357]

I’m there with you

[@naNO818ETF7]

You not alone

[@khwde3427]

me too brother i hope all u are well

[@atobee2595]

Ja, you start to lose grasp of your surrounding, you get a feeling that you are going to pass out any sec. You never actually pass out but next time you are just as afraid. It’s the worst!

[@salahdzl7948]

I'm taking driving lessons and I have derealization every time and I have to act like everything is ok but I can't focus on my driving so I learn really really slow...

[@danielle_M.75]

I had the feeling of unreality so bad one evening that I pretty much stopped the car and almost got rear ended. I've also pulled odd the highway..I have lost control

[@Papayagirl75]

Thank you so much for this. I have this and it is horrible and it is getting worse. Sometimes I think I am going crazy.

[@sweetjourney02]

I used to drive a lot from home to work almost every day 120 miles ( back and forth) for at least 30 years . Now I can’t drive cuz of panic attack. My heart beat rise and my vision change ( vertigo feels like). I would like to drive again. Feels like I’m disable for not driving. :(

[@lolalola1349]

This is exactly what I am going through currently. I get scared that I will lose control and drive onto the next lane and crash. I feel inside my head is filling with cloud and buzzing noise. It’s hard to explain it to my doctor. I saw an optometrist and all is good she said. Have my holter monitor put on now for 24 hours to check heart beat. I don’t want to not able to drive. I loved driving especially dangerous windy roads. How have I became so scared of it i don’t know.

[@lisam3637]

Same here

[@savagedick1462]

I feel like I'm shrinking and the highway is getting bigger....dude, when I drive in those newly paved smooth highway roads...I feel like I'm gonna slide off

[@stefanjelic589]

@@lisam3637How is now?

[@BigBoss-lf4pd]

@@lolalola1349 Exactly same as you guys. Have you passed it?

[@DELICIOUSORANGECHICKEN]

Wow, you are speaking my life right now.

[@LudmillaRubinger]

I'm so thankful to you! I had a major and long panic attack on the highway going down to the beach a couple weeks ago, then going again it happened again on the very same spot (I didn't know back then that the brain does a screenshot of the place where it happens), then I started questioning if it was safe to drive. I happened to watch one of your videos and learned that I can trust myself as a driver even if a panic attack happens. So I decided to face it after having 3 or 4 experiences with panic attacks as driving and went to a friend's party 45 minutes away. I got a bag of ice and used it to cool my forehead and the back of my neck on the way there, but I did it. Whenever a wave came I said to myself that there was no threat and I could relax. I made it to my destination! Thank you so much. The more we resist the bigger the monster gets. I'm facing it and you're a great help!!

[@davejackson3869]

Your videos are life saving thank you!!!!!!!!!!!

[@alondralima9442]

I had like a spinning blurry feeling and I freaked out pulled over had to call someone to pick me up lol. I was fine but my vision went blank.....

[@nathanberno4861]

I happened to see a graphic accident, and a month latter I was got rear-ended on the highway. I always had very high anxiety, but now I'm scared to drive on the highway because I'm afraid of seeing another accident. its not fear of my self its that I am scared to see something bad again, but I know I can avoid them when I'm not on the highway, but the worst part is that it takes me an extra 40 minutes to get to my girlfriend's house because of this. I'm really trying to fix this problem. I really want help to fix this

[@Nixlowksz]

I just started experiencing this. I have 3 children and I’m a stay at home mom. My job is literally driving almost constantly. I had my 3rd panic attack while driving today and it was the worst. That fainting spell feeling is HORRIBLE. The hyperventilating, sweaty palms and numbness. :( This video helped me. I have to keep going and try to over come this.

[@calliefisher8558]

Does anyone else get panic attacks as a passenger? I hate riding with other people I feel trapped.

[@cardsharkgolfhustlerpimpfr3226]

I do, it feels like they are driving too fast on highway

[@calliefisher8558]

@@cardsharkgolfhustlerpimpfr3226 I feel the same or that they aren’t paying attention.

[@zefbuzuku9476]

I have the same feeling to. I sit in front seat as I get panicked sitting in the back.

[@braulindisla-elburrodelaba5361]

Not me

[@cardsharkgolfhustlerpimpfr3226]

When the highway road gets real smooth I feel like I’m gonna slide away. I feel like I’m shrinking and the view in front of me is huge.

[@jaysenyoder9761]

I'm sorry, friend. I get the same feeling on wide freeways.

[@Waves353]

The fainting feeling is horrific, it’s like mini blackouts leading to full blackout of vision. It feels so unsafe for everyone

[@braulindisla-elburrodelaba5361]

True

[@jaysenyoder9761]

God bless you for doing these videos Shaan!

[@user-bc6rk2ic4z]

not true, my first attack i started sweating and shaking. I thought I was having seizure. If i was on a highway, i would have died or hurt someone

[@brunokoech4169]

Thanks alot these videos help shaan

[@AlexDoucet]

This is exactly what I needed to find. Everything you said is exactly how I feel about driving. I'm a 29 year old guy in rural Texas were everybody starts driving at a young age. No public transportation no Uber or anything like that. I get overwhelmed. Thinking about having to pay attention to the road, the signs, my driving , the person in front of me and behind me and if they are paying attention, speed limits, not to mention all the financial responsibility required. Honestly it's really embarrassing telling people that I don't have a vehicle or a license and never have. I also realize that this is my biggest hold back in life. Limiting my experiences/ opportunitys/ options on jobs, where I go, where i can live, what I get to do, who I see. Where I shop. Not a real attractive quality in a man my age either..... I'm just completely missing out on all the potential in life. So hopefully this videos will help. Thank you!

[@Mohanned-i9f]

I figure it out it was a matter of 2 or 3 mintes. Once u pass by the fear and symptoms. And u keep let fear symptoms comes for 2 mintes only. Tht will make panic attack disappear graduakkt❤

[@ms.independent3994]

I also have to tell myself if i dont overcome this then i wont know if i will ever overcome it dont wanna be scared the rest of my life depending on other people for rides so i feel like i can do this...

[@LeahIsHereNow]

So, you’re not a doctor and you’re not a therapist and you don’t have any credentials or any certifications or any reason for me to trust you whatsoever but Google incorporated let you get on their platform and give out medical advice so that you can sell your e-books and your classes and you can get my email address and then you can sell that to a broker because a targeted email list of people with a lot of anxiety would be worth a lot of money… No, I think I’ll just report you and if they don’t do anything about people giving medical advice to people who have mental health issues, I think I’ll call a lawyer.

[@parsisimran4095]

9:24 it's my concern... thank you shaan you made me feel expressed...💐

[@tonyabigham5272]

My muscles tense up and i feel like im dying during a bad panic attack. If my muscle temse up ill wreak.

[@suzannekenley6503]

Not sure if I’m having panic attacks I avoid thins night driving stick to local roads park ing can be problem

[@t-dawg8141]

Hey man, I love your content. Just wanted to inform you, that your thumbnail says "DIVING" instead of "DRIVING" thought you might wanna fix that :-D

[@byebyepanic]

Fixed. Thanks!

[@fkthesystem1129]

Mines just no physical symptoms just mental fear bad thoughts like im going to never get home and i panic im going crazy and feeling im so far from home and im lost even though i know where i am just confusion etc is this normal ? Its allways when im going far from home and the night b4 im already worrying about it happening.... please someone help me with this its just a constant battle with my head daily 😢😢😢

[@generalismoquabablinotheth5902]

Even worse when you rely on driving for a living 😂

[@David__Z]

Great video 👍🏼

[@itsme-eh7ut]

I dont drive anymore, but I have a few questions, I dont have anxiety attacks continously but, im continously anxious,is this (normal). My triggers are my one son is on herion and living in car. Other son has mental issues and won't take meds and living on streets. And my grandmother is dying with cancer, how do I over come this. And also ive have several chest ct scans and xrays and doc.says no lung cancer and im fine, but i feel like I need to cough but can't. Is this a symptom. I smoked for 30 yrs and quit last April. Thank you

[@tonyabigham5272]

Ive actually passed out from a panic attack.

[@catrejo7907]

I’ve tried to schedule a consultation but the link to set appt is not working. I desperately need help. Hoping you see my comment.

[@wabyybaby17]

U r correct , what should I do when I drive during a high wind storm

[@anthonygiordano2992]

Can you make a video on social anxiety ?

[@byebyepanic]

I have

[@davejackson3869]

Would u offer to be a mentor for a fee? Would be so helpful to have someone to call and get told that everything is gonna be ok

[@diamonds7544]

Thank you. When i'm driving my dr is so bad..but i don't have panic attacks

[@byebyepanic]

Same response. Check out Cesar’s story (link in description) he experienced the same thing

[@GeorgeTalavera]

I have overcome driving but not so on a motorcycle. Can i apply the same for two wheels?

[@byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

[@TheWingmaster2009]

woud like to tack to u ur team

[@bellemcdougald6425]

yes!!!