HOW TO IMPROVE RING DIPS

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[@nike4685]

David thanks for your great video, finally got to my strict ring dip with no bands today. It really does work, your techniques and drills get results.

[@nike4685]

Great presentation , thanks!

[@jadsoueidi9068]

is it possible to keep the scapula depressed at all times in the dip , even when elbow is below 90 degress ( deeper in the position ) at 2:37 your shoulders looks like they are elevated .. just wondering if that is okay

[@lilylulu85]

You're awesome Keep up the great work Really appreciated May God bless you❤️❤️

[@HipsterofDoom]

Thanks for the tutorial guys :-)

[@peek-ka-boom6017]

How I prevent skin friction burn from the forearm-to-ring and arm-to-strap during dips?

[@user-kj7tc3yn1v]

I use sweatbands

[@its_james_fitness]

The rings are too close together

[@aiminhinh3126]

Thanks

[@brandoncyoung]

how to improve. do more