The Kratos/God Of War Workout Program (His Real-Life Training)

[@ParisDemers]

Join my free community to get 40+ anime/superhero training plans for FREE + way more free bonuses! Go here: tinyurl.com/paris-demers

[@FloatingToast33]

Thank you now I may Try and get the build Kratos has.

[@ACarpenter89]

Great video I was hoping you would go into thor bjornson's boxing training as well because I feel like that will cover some of the combat aspect with kratos especially when you said he moves like a heavyweight boxer and we know Thor is definitely a heavyweight. Also if you haven't done it would you be willing to cover someone like Disney's Tarzan and how he would train or even Tarzan from the novels

[@adamlucas1260]

Amazing and very educational video as usual, nicely done.

[@ParisDemers]

Thanks a lot :)

[@alexanderloos8016]

Dante from the devil may cry

[@neven7776]

YES

[@dominiquepowell3158]

Oh definitely

[@kamtheclam]

YESSSSS

[@neos6694]

Ohhh I which, but that's not gonna fly You see the world has Run out of orbs

[@Motivated_Mf]

Pizza, that’s it

[@keithasaur0]

Love the variety of your videos! Would love to see a video on another classic actor’s physique, such as William Shatner. He had a stocky build back in the day during STAR TREK.

[@ParisDemers]

Really glad you’re liking them! I’ll check him out!

[@DanteReyes-g7u]

Awesome vid man, could you do Ethan Hunt & Sam Fisher workout?

[@aaromgiron3389]

Great idea about video games training, it would be amazing to see some videos about devil may cry characters (Dante, Vergil and Nero), also hitman would be great, there are so many games that I know this series is going to be great Also it would be great a video about hafthor bjornson and his boxing training (specially because he is basically a heavyweight like Kratos and they have similar moves)

[@ParisDemers]

Great idea!

[@justinweber4977]

I just gotta have more of that Video Game Training! Be neat to see you tackle some of the Street Fighter cast!

[@8lackstar]

Hey Paris, another great video as always. I’m very new to your work by your nightwing and red hood programs immediately captured my attention. I’m very interested in seeing what kind of kind of program you’d create for someone like Green Arrow or Hawkeye(Clint Barton)

[@rorybrown7782]

Excellent as always 👍

[@ParisDemers]

Thanks my friend!

[@josemarialaguinge]

Loved this video tbh, great analysis btw.

[@ParisDemers]

Glad to hear it :)

[@ParisDemers]

Thanks!

[@pisky5067]

High quality vid, thumbs up

[@ParisDemers]

Thanks!!

[@mackwoods4491]

Great video ive been excited for this. Video game training

[@ParisDemers]

Hope you enjoy it!

[@arachnidantics2370]

Solid program! Would love "Train like Spider-Man" and "Train Like Moon Knight" programs!

[@frankiinsane8874]

one of the worst programs for muscle and strength

[@justinweber4977]

Oh! An interesting fellow to look into for a video might be the Indian wrestler "The Great Gama"!

[@pawel3763]

love those videos

[@ParisDemers]

Glad to hear it! More to come ❤️

[@sebleonard8273]

A normal human that has a Ragnarok Kratos physique would be "The Bioneer" himself haahah Great vid as usual

[@rampagesmackssons508]

I'd say Brian alsruhe

[@ares7909]

Devil may cry workout would be awesome

[@vladimirreyes5040]

creative with your content love it ❤!!

[@ParisDemers]

Thank you so much!!

[@_.thealtbutton._3483]

Thank you

[@3Dommaker]

Would definitely love to see some more video game training

[@ParisDemers]

Definitely! It’s on its way!

[@Konig91939]

@@ParisDemers regarding the kratos plan is there an age recommendation, like can a 14 year old boy, height of 6'1 do it?????? Or its not advisable

[@anirbane_17]

Video Game Training

[@ParisDemers]

Let’s go!

[@yussacyong]

Yes sir Thank you

[@paubononad4325]

Great video. Do you know Kazuma Kiryu from Yakuza Series? He have one of the best physiques in the videogame industry.

[@magicbakixxl]

How much rest should I have between reps and sets? And should I focus on hypertrophy or strength overload?

[@jackroper2266]

Could you do more video game character workout plans.

[@ParisDemers]

Definitely! Who would you like to see covered?

[@jackroper2266]

​@@ParisDemersB.J Blazkowicz from the wolfinstian video games

[@aswat11]

Tree push press behind the neck

[@IronPatriot_007]

Video Game Training lets see kazuya from tekken

[@seanl6478]

Great video. Video game training.

[@xliversan]

I’m finna lift the nine realms after ts

[@norbertg.e.756]

Video game training Do one on Metal Gear Solid It can be anyone, Big Boss, Solid Snake, or even Raiden.

[@karrytentertainment5063]

Solid Snake video game training please!!!

[@ParisDemers]

Great idea!

[@trotillas293]

Do a Sooga/Hyrule Warriors training program. “Video Game Training”.

[@nevinsmith5937]

it’s funny you said planet fitness bc i work at PF and I watched the video in here lmao

[@ParisDemers]

That is funny!

[@christian-we3wr]

Great Video Bro,Would Love A Baki Workout Program

[@guillermoavendano73]

Frank Castle, from THQs game

[@irockvalentino8534]

Weighted calisthenics video next plz

[@noahprocacci8931]

Remember guys, some people are not built genetically to look like Kratos.

[@ParisDemers]

True!

[@skyflyer4606]

Video game training 💪

[@daves418]

Video game training How bout Ryu from Streetfighter?

[@naren570]

Video game training plssss

[@CloudtheCommander]

Let’s see Raiden’s or Armstrong’s workout routine! Video game training

[@fsasc7179]

God loves you so much get too know him before it's too late ❤️❤️

[@ParisDemers]

Bless you

[@jamescheary4463]

Started doing this workout plan and I’ve gotta say, I’m definitely enjoying it, worthy for a god of war. I did make some personal changes myself (pull ups instead of Lat pull downs & push ups instead of seated Ohp) but the everything else is top notch. I do have a question for you regarding this workout. On the leg day, do you think Kratos would benefit with a hip thrust/knee flextion exercise (just to get some work for the hamstrings) or do you think the likes of the deadlift and the kb swings is enough for the hamstrings. Love to hear your thoughts man

[@ParisDemers]

Glad you're enjoying it! I think Kratos would 100% have a super strong posterior chain so if you feel you need more work in that area I would add another movement!

[@jamescheary4463]

@@ParisDemers that’s brilliant man, really appreciate it. Any recommendations? I’m thinking something like either single leg hip thrust or Swiss ball hamstring curls at the moment

[@jamescheary4463]

Or maybe even Nordic curls maybe

[@meechb5940]

Space marine from battlemace 40 million

[@neos6694]

Agent 47, deathstroke, elektra, john wick, accident man, JASON BORN, Leon s Kennedy, Jill Valentine (not the remake), Chris redfield, ADA WONG, Jake Muller(Wesker), Those are the ones at the top of my Head For the moment

[@ParisDemers]

Working on Agent 47 right now!

[@neos6694]

@@ParisDemers cool man 👌 Hey don't forget to research the movies, I know they are not as likable as the games, but they do well of demonstrating the strategical and cunning sides of 47. Your videos are awesome by the way I just binged the entire playlist ✊✊✊

[@ParisDemers]

@@neos6694 Great point! Really glad you're liking them :)

[@worldsstrongest7753]

Video Game Training We gotta get some anime characters in there too, like Goku or Baki

[@joaovitorlopes4128]

"Vídeo Game training " Leon Kennedy

[@vincentlamoly4876]

Pls a tutorial for the spartan one

[@VishinSingh-bp3mz]

Jin and Kazuya from Tekken

[@ethancamacho2398]

Captain Price from Call Of Duty

[@kakkarot4321]

Please one on dante from devil may cry

[@damianzaru322]

Do Doom Slayer!

[@mralexhernandez]

I mean…considering his father is Zeus and his brother is Hercules, Kratos is OP by default

[@Sarthak62670p]

Do hitman next

[@obiduckkenobi9637]

Now that you have done kratos will you please do doom slayer

[@angryvigilante9018]

Deadlift mountains

[@MesmerazianHPutra]

Hey paris, how do you actually get thick cores or have a good core at minimum like Kratos?

[@ParisDemers]

Heavy lifting! Deadlifts, squats and farmers carries

[@MesmerazianHPutra]

@@ParisDemers thanks for the help bro :)

[@ParisDemers]

@@MesmerazianHPutra Of course :)

[@pelinalwhitestrake3367]

Kratos' workout plan Push a temple Lift a mountain Beat Hercules Outstrength Cronos Punch every god to death

[@lelemalate4789]

Video game training Ghost of tsushima :Jin sakai

[@patrickrao8453]

Hitman workout is something which we all have been waiting for Video Game Training 💪

[@ParisDemers]

Im on it!

[@detekOP]

Hope the training link starts working soon 😅

[@ParisDemers]

Sorry about that I'm fixing it right now!

[@detekOP]

@@ParisDemers holy crap that was quick thanks man

[@ParisDemers]

@@detekOP no worries! Again sorry about that

[@nakainorelation4001]

Can you do a Goku workout in real life too?

[@ParisDemers]

Cool idea!

[@Dijmaster]

lets go, I'm the 1,700th like

[@brandoncutler09]

Video game training: Samus Aran?

[@itsnavassj5853]

I need a tim drake (red robin) workout program

[@ParisDemers]

Coming soon!

[@TpenYT]

waiting for your view on baki

[@ParisDemers]

Coming soon!

[@coreydonna3900]

Video game training!

[@andy72st]

Can you do Ghost from Call of duty?

[@Konig91939]

is there an age recommendation, like can a 14 year old boy, height of 6'1 do it?????? Or its not advisable

[@TheOracle.09]

The Doom Slayer, please

[@pocketcatfight]

Based

[@Perfectly_Balanced930]

Eat clen Tren hard GHET rest Test your limits Anavar give up

[@jonathanghafary]

Video game training hanma baki look i know it's not a video game but alot of people know baki for his physic please check him out

[@ParisDemers]

I’m all over this one!

[@matthewroberts198]

Scorpion or Sub-Zero from Mortal Kombat Ryu Hayabusa from Ninja Gaiden Chun-Li from Street Fighter

[@tllrvdr7272]

Video game training Link from Legend of Zelda

[@ParisDemers]

Amazing idea!

[@tllrvdr7272]

@@ParisDemers Thanks man, love your videos

[@Hellspawn6000]

Video Game Training# Agent 47 would be a great person to train like. I know a few things about how he would train. Reach out if you want an assist. Great video as ususal

[@ParisDemers]

Cool idea! Thanks!

[@ethancamacho2398]

Sledge from Rainbow Six Siege

[@ParisDemers]

Deal!

[@Mattmeboy1999]

video game training JOEL

[@ivanlaurean1219]

video game training

[@dominiquepowell3158]

Prince of Persia

[@remerantelo2781]

Simón ghost riley from modern warfare

[@ХамитЮсуп-т5ь]

Video game training

[@SkyReign777]

Do agent 47 #videogametraining

[@BillyRunsShow]

Video game training.

[@agent__47]

I want hitman please

[@ParisDemers]

Great idea!

[@stopridingrick7281]

Do deku from mha

[@migueldobao1707]

Video game training

[@Gamefit28]

I would beat a tire with a sledge hammer 🔨 to get ripped and stronger plus its a lot of fun.

[@ParisDemers]

100% go get it 👍💪

[@Savagewithaheart98]

20 grams of BOY after every workout.

[@ParisDemers]

Omg hahaahah

[@nagruvajse]

the last channel that will get jacked anyone. dude did a great marketing though. mentioned EVERY famous person, or a game character or cartoon, and sucked on their success. with average results in real life.

[@ParisDemers]

Why you so mad buddy boi

[@nickfury2885]

The real life training of an imaginary hypermasculine video game character !!!!!?????

[@ParisDemers]

You got it

[@gabrieledu2831]

MAKE OF DEATHSTROKE TOO PLEASE .

[@daddyshrek124]

I cant download help

[@ParisDemers]

Why not?

[@gabrieledu2831]

MAKE OF CASSANDRA CAIN PLEASE .

[@gabrieledu2831]

MAKE OF MASTERCHIEF PLEASE .

[@gabrieledu2831]

How many weeks to this trainnig ?

[@Silver_Mage_2021]

Video game training

[@thatonecoolkid8522]

video game training