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@amandademandy3 жыл бұрын
You explain things so well, nice and slow, nice and detailed...I like very much that you give lots of variations and explain the how and why to...Also very helpful to have the drawings super imposed, for alignment...lastly again very helpful to have all the benefits/contraindications given - Thank You sincerely from a teacher in Scotland xx
@bhaskarallada85122 жыл бұрын
Well explained
@11thdecember19562 жыл бұрын
Impeccable explanation.. Bravo ❤
@ranjeetapanda67672 жыл бұрын
Nice explain sir 🙏🙏
@pekkalaaksonen83842 жыл бұрын
Best Yoga asana videos! Thank you Siddhi Yoga! Namaste!
@PSTWFB2 жыл бұрын
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@mamathasrinivas37163 жыл бұрын
Beautifully explained Do you take classes in Bangalore
@lakshmimeda77322 жыл бұрын
Subtitles come at bottom and we can hardly see posture details
@womzylinnux20625 жыл бұрын
thanks !
@Ancient.hindu.civilian5905 Жыл бұрын
*Who should do and who shouldn't do this asana?*
@ganesanu91692 жыл бұрын
Is there heel to heel alignement here or not
@SiddhiYogaInter2 жыл бұрын
Traditionally, we used to place heels in line with each other. However, if you are someone who find balancing difficult then, in that case, choose larger base of support, meaning keep more gap between the legs for support.
@heidilaw44 жыл бұрын
2.15 1st variation: high lunge 3.54 2nd variation: low lunge/from down dog