Parkinson’s Disease Exercises to Improve Standing and Walking | Occupational Therapy

[@sayinadhashastrychivukula6020]

Very very helpful for thousands of viewers.Mr.Nathan done a great humanitarian service especially for PD patients.Long live Nathan.

[@SKILLSANDWELLNESS]

Awww. Just doing the tiniest thing i can. ❤️❤️❤️

[@dhanamrp5120]

8 am suffering a lot I cannot even stañd

[@meenakokkalera9477]

​@@SKILLSANDWELLNESS v bhhb qAIXokjnukpppp

[@poojahm120]

Thank you so much for taking the initiative to help people with Parkinson's . Well explained and showed how to go about the same . Marvelous commendable .

[@poojahm120]

You are such a good human being blessed with a humble true heart. God bless you with the best of everything In life 💘😊

[@ethiopia8971]

Mr Nathan simpy you are God given human supporter. You do not know how much you are helping people in need. Thank ever so much for your kindness.

[@SKILLSANDWELLNESS]

You are so welcome. God bless you too

[@elizabethenoch9922]

Thanks for this video

[@swamygowda4473]

​@@elizabethenoch9922b

[@oscarmarquez6626]

😂😂😂😂😂wow what a good session of exercises that are simple with a big benefits😅😅😅😊😊😊😊

[@angelakindon6061]

Thanks!

[@violetmutale8826]

Thank you so much for your kindness May God bless you abundantly brother

[@anjalisarkar245]

You are doing very noble work for parkinson patients god bless you

[@JazreelChia]

Thanks for the tip to kick start the walk. Very helpful tips.

[@SKILLSANDWELLNESS]

Thanks for letting us know. It helps me get more motivated to help

[@christiepaala4816]

Thanks so much! The exercises are fantastic and I enjoyed so much. Thanks for all of your support Xx

[@mercedessomeillan6287]

Thanks for your fantastic exercise program. You are the best.!!! I am doing it every day and is helping. I also do other two with you. It is better than a trip to my therapy. Thanks again.

[@JafetKNVAishitemasu]

Thank you Sir 🙏❤

[@JafetKNVAishitemasu]

nahilo po ako

[@angelrios4663]

Gracias, muy útil. Recuperando de una operación incapacitante.

[@mercedessomeillan6287]

Nathan, I am doing this everyday, thanks for helping me so much. You are the best.!!!

[@SKILLSANDWELLNESS]

Hows the walking? Much larger steps and natural i hope

[@johnsonkokilajayakar4458]

Very thanks for your,s rxercicesgod bless you

[@JenniferWee]

Thank you for yr teaching. I find today’s exercise very helpful to me. ❤

[@g.s.nmurthy8904]

Excellent exercise to get rid of PD disease

[@onevision4849]

Thank you for your Exercise n improving my Parkinson desease.God Bless u

[@SKILLSANDWELLNESS]

That makes me smile. God bless you too. ❤️❤️❤️

[@dashandrepeat]

love your videos

[@nganguyen-ug6oc]

The best good one ! Thanks!

[@brucemurdoch6713]

This lesson has been the best for me, Thx 🙏

[@SKILLSANDWELLNESS]

You are welcome. 🙏🏼🙏🏼🙏🏼

[@cheryllewis7548]

Very helpfull thank you

[@cheryllewis7548]

My name is Cheryl from trinadad I have parkinson,s

[@SKILLSANDWELLNESS]

I hope the exercises will help you. 🙏🏼🙏🏼🙏🏼

[@lolitarestor3709]

ThAnk you very much Nathan!

[@erlinadelossantos9054]

Thank you sir for this health exercise ive doing this everymorning god bless

[@SKILLSANDWELLNESS]

Thats the spirit. Keep fighting. 🙏🏼🙏🏼🙏🏼

[@ameliadasilva9622]

Dommage que est pas traduit en français, un travail excellent, super et pas difficile, regarde si est possible de traduire pour les toutes les malades de la Parkinson merci beaucoup

[@violetmutale8826]

Thank you so much for the nice exercise you have really help me am happy for you dear

[@SKILLSANDWELLNESS]

Awww. You are welcome

[@nganguyen-ug6oc]

Hi Nathan,thanks so much!

[@jaivirendersingh3112]

Good exercise for Parkinson patients

[@jainahothman5183]

I'm a 82 yr old .I'm having Pads .I hope this will be helpful for me .Thank you Nathan 👌

[@SKILLSANDWELLNESS]

I hope so. Do your therapy atleast 4x per week twice daily. You will see great results.

[@satyapriyachowdhury5809]

Sir I had been suffering tremor in both hands. While tremor my hands my brain will feel some ad affect. Mainly in writting, I fee very bad in since years of long. I am impressed that I wil be cure as followed your exercises as show in video. Great sir thsnks once again. Plz reply a few strong tip recover my diseases.

[@SKILLSANDWELLNESS]

It has been advised to do the exercises twice a day 4x a week. That schedule was proven to be effective. ❤️❤️❤️

[@zulaihamohdarsath4304]

tq very mich...

[@anitasibal3329]

My mom is 82 too with pads. Just doit real slow. After each 5 repetitions ,stop,take a 2 minute break ,and thendo 5 more . Secondly , breathe consciously while exercising. Third always use a support ,chair,railing to hold onto. Fourthly , brain is an organ who tells rest ofbody what to do . So constantly 5 time a day , look inthe mirror and TALK TO YOURSELF SAYING // DEAR BRAIN , REMEMBER YOU ARE PERFECT. DO ONLY REMEMBER TO TELL ALL PARTS OF THIS BODY ,TO SMOOTHLY FUNCTION. BRAIN, YR POWER IS IMMENSE ABD UNLIMITED. U WILL DO THIS AND U MOST SURELY CAN.// Believe this and you wil find a difference. Use your powerful mind and imaginarion to constantly SEE yourself as being better and better daily , in everyway. If God cud walk on water, make 5 fish into thousands...remember the same Hod is WITHIN YOU, YES. So , that same force,energy,God, can control your brain to get better and better to deal with healing you. God Bless

[@amorkitchen]

Hi I'm new subcriber of you because I have lubag disease is a dystonia with parkinson but luckily I have brain surgery it was successful but I have problem with the legs for a year now is not dystonia is parkinsonism I'm go try all your exercise I hope it help me I can walk but my left legs is so stiff I'm happy I found you thank you very much from the bottom of my heart

[@SKILLSANDWELLNESS]

I hope so too

[@brucemurdoch6713]

Hey Nathan, I'm or I should say I was a rock blues guitarist, I think my illness started about 5 years ago, the last year I've had to stop playing with my band, my fretting hand just doesn't work now, I continue to play at home because it was basically my life and I think playing scales etc is good therapy for my fingers , I enjoy your lessons etc, you're a cool 😎 guy, Thx.

[@SKILLSANDWELLNESS]

Maaan. That inspired me to keep doing what im doing. Thanks for the feedback

[@brucemurdoch6713]

@@SKILLSANDWELLNESS I mean that, you're cool 😎 and good at what you do, compliments from Thailand Nathan.

[@bethfrommasmith6151]

I have MS and find your exercises very helpful. Thanks so much.

[@SKILLSANDWELLNESS]

Thats awesome. Just remember the rest breaks are as important. 🙏🏼🙏🏼🙏🏼

[@saedsaed2627]

@@SKILLSANDWELLNESS l

[@waleedismail5354]

Great many thanks

[@smithaav8080]

Thank you sir...God bless you 🙏

[@SubodhRanjanDas-ks6nh]

Very helpful for me.

[@lolitarestor3709]

I’m watching 3days,but I’m going toenloy very muchwatching you

[@cinmac3]

At 9:12 when I started with the legs back & forth , I added my arms back and forth as we need to do when we walk helping with balance. These movements are very good with somatics.

[@nganguyen-ug6oc]

Thanks>Very useful

[@cherrymarquez4153]

Thanks alot Nathan! Salamat!

[@mukundvyas7153]

Very useful.exercise.

[@mercedessomeillan6287]

great exercises. I found this extremely helpful. Thank you much.

[@TanKengGhee]

Thanks.

[@effathosseini795]

Thanks 🙏🏻

[@gravanisdimitris9217]

Thank you for the gorgeous work Sir. 😍😍😍😍😀

[@SKILLSANDWELLNESS]

You are welcome. 🤙🏽

[@yurilee8772]

Sir Nathan i have mild stroke and i like your therapy exercises its very helpful thank you

[@atomak]

Thank you!

[@SKILLSANDWELLNESS]

You are welcome

[@kalpanabapat8684]

Very usrful

[@nagdevi_lunavath9229]

Hi sir good morning my age 30y last 3to4 years iam suffering from hands and legs seviring disease this useful to me are any sussagtion..

[@dayamanigudishe7830]

Super god bless u sir 🙏🙏

[@littlethingswithsam2010]

After watching your channels ì have improved a lot from my Parkinson's disease. Thank you very much chandra from india

[@SKILLSANDWELLNESS]

That makes me happy. Im glad to be of help

[@lilyponce6077]

Salamat sir sa exercises mo

[@SKILLSANDWELLNESS]

You are welcome po

[@adepurnama9986]

Helpful💪😇

[@nganguyen-ug6oc]

Thanks Nathan

[@rajanisharma4486]

Thank you

[@LilyBeaCatalan]

thank you Sìr

[@sudhinalakshmi7048]

excellent demonstration of exercises!! with clarity . Dr sudhinalakshmi I shall try these for my husband who has progressive supranuclear palsy..

[@sudhinalakshmi7048]

from India

[@SKILLSANDWELLNESS]

Yes. That might also help. Try it atleast 4x a week

[@darshanlalkhurana8092]

4 nip

[@sangitabhandari4023]

Very good video

[@AS-qt5hl]

Grate Thanks

[@kaystokes977]

Thank you! I will show to my neurologist and exercise class. Cant wait for the next time! ********** 10 stars

[@SKILLSANDWELLNESS]

Wow. Thanks. That is a great compliment

[@nganguyen-ug6oc]

Thanks

[@methukuannapoorna1765]

Thank you sir,I have seen great result by doing your procedure

[@Surf427]

I used to just occasionally watch your videos until this one. Say “Kick” when you get stuck is the perfect jumpstart. This was the perfect little bit of info I needed today. I just started following your channel 🇵🇭

[@SKILLSANDWELLNESS]

Im glad that helped. Mga balita na ganyan nagpapasaya sa amin mga therapist. ❤️

[@dorothyscott9775]

Superb thanks

[@gopalram6838]

Hi hi

[@pamelafeldman668]

Great 😊😊😊 Thanks also for your pleasing approach 😢

[@poonamvohra5517]

🙏🙏Thank u 🙏🙏

[@evelynjames6215]

Pl send me the videos of all the Parkinson exercises because I cannot remember or follow each one. I am 90 years of age & i could get cured by doing (in order) each & ALL of the exercises demonstrated by you. Thanks. I am looking forward to your response.

[@bevsimonson5211]

I have spinal stenosis and am finding all your exercises fo helpful. Do you have any exercises to increase mobility of the bowel. Thank you for all the helpful videos

[@nidahernaez3333]

Thank you for caring

[@sbvela1]

BH

[@Pattyzak2012]

Try ground flaxseed on apple sauce or juice, 3 dates, prunes, yogurts and liquid yogurts and lots of fruits it’s what I do daily

[@nowfalsa]

😊 Thanks

[@SKILLSANDWELLNESS]

You are welcome. ❤️❤️❤️

[@jagritikain1149]

Hey Nathan please share some diet also for parkinson's Patient....

[@SKILLSANDWELLNESS]

Hmmmm. I have to study about that.

[@jagritikain1149]

@@SKILLSANDWELLNESSThanx Nathan

[@AnnieFoo-ru7tw]

I felt pain in my legs next day after exercise. Can I continue or rest a day first. Also my legs muscles involuntary stretch at night

[@lilianduenas7330]

Thanks 😊 i started watching you last night.

[@SKILLSANDWELLNESS]

You are welcomd. I hope this helps.

[@elenacherevko1307]

Thank you, u are very positive@@SKILLSANDWELLNESS

[@maninderbaweja2036]

If I start doing these exercises, can these help me in getting Parkinson?

[@kennethfrancis7503]

Hello Nathan , are these exercises suitable for stroke survivors ? Also could you please send me some videos using a stationary bike to strengthen legs after a stroke?

[@SKILLSANDWELLNESS]

Oh yes. This can be done with stroke patients to improve coordination and strength. Please have somebody with you when you use a stationary bike

[@jhumabanerjee722]

Your excercise are very help me but I sometime fal dowen show me some excercise

[@SKILLSANDWELLNESS]

Made a recent video for that

[@herminderkaur5957]

Yiur excier verry good

[@SKILLSANDWELLNESS]

Awwwe. Thanks. 🙏🏼🙏🏼🙏🏼

[@marjoriefriesen7643]

Can u do these for ataxia too

[@SKILLSANDWELLNESS]

Yes you can. ❤️❤️❤️❤️

[@cty123]

Could you please help me with few exercises for handicapped parkinson patient whose unable to balance while walking and whose both legs are amputed and walking with artificial limb

[@l.k.8626]

Kiitos sinulle videoista! Minulla olisi vielä pyyntö.... Voisitko lisätä tekstityksiin suomen kielen? Olisi todella kiva kun ymmärtäisin puhen

[@morlantomlin]

I have done a Sergey on my l4 L5 dist and can't walk so

[@SKILLSANDWELLNESS]

no muscle control at all or just weak?

[@williammaguire4251]

My balance is not good for standing. Any suggestions?

[@josephinehilo7745]

Excellent exercises but better if you focus camera on the feet and legs sometimes .

[@SKILLSANDWELLNESS]

Thanks. I will do that next time

[@areebatariq2438]

Sir I have affect by doing your exercises

[@SKILLSANDWELLNESS]

That is awesome. 🙏🏼🙏🏼🙏🏼

[@eduardoroman3512]

Salamat

[@keshwanandsingh1586]

Nice

[@SKILLSANDWELLNESS]

Thanks. I hope it helped

[@eonniekim777]

Doc can it help with me gets jerking legs up to my hands

[@SKILLSANDWELLNESS]

Check the playlist for parkinsons. There is a video that can help you with the legs jerking.

[@mosheofer]

I'm doing your good exercises. One request: can you do the "squire dance" somewhat slower? I'm falling behind or doing incorrectly since my reaction is slow?

[@SKILLSANDWELLNESS]

Yes. And im proud that you are being consistent with your exercises. 💪🏽

[@mosheofer]

@@SKILLSANDWELLNESS Sorry, I'm not sure I understood correctly your response. Can you make this exercise above a little slower?

[@TheEnamayan]

@@mosheofer you can slow down the video look for the setting on the screen 👍

[@mosheofer]

@@TheEnamayan thank you.

[@esterbriones4015]

I have Parkinsons, I kept on watching and following your exercises. Thanks and keep going.

[@ameltabat8407]

Hi po sir ilang beses po gawin Itong exercise? Salamat po God bless

[@SKILLSANDWELLNESS]

Twice a day, 4x a week po. Mag rest lng wvery other day

[@purnimarawat4773]

I get jerk in the head Can u suggest some head exercises

[@SKILLSANDWELLNESS]

I will have to study more for the head because we have to be careful with the cervical area as well

[@aidieramos9537]

sir , galing po ako sa open heart surgery mag 1 month na po , bale sumasakit po yun likod ko at mga buto kahihiga.. Hindi po ako makatayo mag isa kapag d inalalayan pag tayo.. Paano po kaya yun?

[@SKILLSANDWELLNESS]

Wag mo muna biglain. Please ask for help getting up. Ung sakit sa likod mo, dahil yan sa matagal na surgery. Lkke i said sa video, take it easy muna.

[@satyanarayanachinta3300]

Hello sir

[@rhodelarellano6627]

hello sir..i was diagnosed recently with PD..and i always viewing your videos..i just want to ask how many sessions do i need to do in one day..is it once a day or twice?morning and afternoon..

[@SKILLSANDWELLNESS]

It can be done twice a day and atleast 4x a week. ❤️❤️❤️

[@rhodelarellano6627]

@@SKILLSANDWELLNESS good morning..thank you very much sir .

[@SKILLSANDWELLNESS]

You are welcome. ❤️❤️❤️

[@rhodelarellano6627]

@@SKILLSANDWELLNESS hello sir its me again..i'm always watching your viedeos, exercises from hands to ankle bcoz i felt tremors on my left hand and knees thats why i find difficulty in walking..what will i do first, excercise of hands or knees? i already bought walker but its hard for me to walk .

[@SKILLSANDWELLNESS]

Do both arms and legs. Atleast 4x per week and recommended twice a day. I sicerely hope i am of help

[@bryanbartolome2047]

Doc pano po pag ayaw mg up ng toe ko sa left po

[@SKILLSANDWELLNESS]

Lahat ng toes? Kelan nagsimula? Stroke or nafracture?

[@hollyhall4919]

I have Fahrs so my balance is bad.

[@nenitaapostol5730]

👍

[@nenitaapostol5730]

,👍

[@madhurjyadebnath555]

👍🏻

[@garla5851]

I often wondered how come many of these people can’t get another person to record them doing these videos ?! 🙄

[@SKILLSANDWELLNESS]

Due to privacy. Unfortunately.

[@emanetyounis6836]

Shookren again

[@sondraburnham177]

Too fast...

[@SKILLSANDWELLNESS]

You can slow it down on the youtube setting.

[@milagrosconde9130]

Nithan ang aking rights feet is weak angtohod ko hindi natotopi hand bumabalik pag nalakat ako na komo olit maibabalik paba

[@KaitoOnabara]

Thanks alot nathan God bless

[@nganguyen-ug6oc]

Thanks!

[@nganguyen-ug6oc]

Thanks!