EXERCISES FOR PARKINSON'S DISEASE | Occupational therapy | home exercises

[@mercedessomeillan6287]

Thanks one more time.. You are a great help!!!! God bless you.

[@angelakindon6061]

Thanks!

[@mercedessomeillan6287]

I highly recommend this program for anyone with parkinsons disease. I was able to follow up with the exception of the square dance. Hoping for the best. Thank you much. Gracias.

[@SKILLSANDWELLNESS]

You are welcome. Im glad to help

[@theodoredsa2841]

Thank you so much very good and helpful exercises. Please show exercises to start walking when knees get stiff when standing

[@SoniaPenafiel-br4eq]

Sonia PENAFIEL I look forward daily to do this exercises.Thanks Nathan.God bless.

[@vasantigaikwad4260]

Really you are great. Your training exercises are very helpful many many thanks God bless you

[@SKILLSANDWELLNESS]

So nice of you

[@arborside242]

Excellent gentle morning stretches. Thanks for sharing.

[@SKILLSANDWELLNESS]

Glad you like them!

[@cyrilpanesa4335]

im now less aleep is that include inxclude in stroke?

[@chantelborg1031]

My mum has Parkinson's and these exercises are very good for her. Thank you Nathan. God Bless. Kind Regards from Chantel & Mary

[@curtpeterson9898]

I have been doing your set of exercises where you start warmup exercises using wrist turning and end up with an exercise using isolated finger flicking. I have been doing them every morning and every evening. Right now, I am doing two set each morning and each evening. I also do other exercises that I have found on the web as well as some I have developed myself. I have been doing your exercises for about two weeks. I don't yet have hand tremors, but I am doing hand exercises to avoid getting tremors. I use a rating system I have developed over a period of time to gauge t he success of the exercises I am doing. I was diagnosed with PD in August 2016, and began noticing slight twitching of fingers on the left hand, 1st with the ring finger, then little finger and then the index or middle finger. Hand exercises arrests the twitching, but twitching will return if I don't do hand exercises regularly (e.g., daily). Right now, I would rate your set of hand exercises starting with wrist rotation as most effective of all of the hand exercises I have been doing. Today, I watched your second video that ends with the two bonus exercises. I plan to begin practicing those as well as the wrist video to see if I can broaden the impact of these exercises on the delay of tremor development. I am trying to delay or arrest tremor development as long as I can or indefinitely. I will definitively recommend your videos to other PD patients. They are simple to do, take on average about 5-6 minutes to complete, and I have also notices my handwriting is improving.

[@anniealves8335]

Thanks for sharing 🙏

[@gwennte22]

Best programme I’ve used. Thank you

[@SKILLSANDWELLNESS]

Awww. That makes me do more research on how to improve movement with therapy

[@ValerieReedSunnyV]

Thank you! Great exercises

[@starboyshah7644]

Did u feel any changes after this exercise

[@leaveittolefty]

you are AWESOME! so cheerful and uplifting😃😀

[@SKILLSANDWELLNESS]

That meant a lot

[@wilmafagio2461]

Great exercises

[@rebeccarosenlum1798]

Outstanding! I do them every morning.

[@kenburke3516]

Have improved a lot! Thanks!

[@SKILLSANDWELLNESS]

That is so awesome

[@cattycassals]

It's about time we have an intelligent person for Parkinson's thank you so much.😍

[@SKILLSANDWELLNESS]

Awww. Thank you

[@JohnMcCreery]

Good starter set of exercises for people with PD.

[@SKILLSANDWELLNESS]

Thank you for seeing that. Hopefully it helps more people with PD

Thank you so much. You're exercises help a lot.❤

[@darykinnaman2319]

I don't think I have Parkinsons, but I have hand tremors and sometimes I get vertigo, but not too often. I've used your other exercises and they help. You are great Doc.

[@SKILLSANDWELLNESS]

Glad to help. This makes me happy

[@dorishho3107]

9.p

[@dorishho3107]

Ll

[@dorishho3107]

.

[@dorishho3107]

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[@kathystepanovicz1629]

Very beneficial. Thank you

[@SKILLSANDWELLNESS]

You are welcome. Glad you have been doing your therapy

[@geokhuatan5295]

@@SKILLSANDWELLNESS hhyy Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.

[@geokhuatan5295]

In of my by by the✓.

[@spicaspunotti]

Mrs. Gregory was just bragging on you and I told her I thought I knew you. She confirmed this was you when she saw your video. Thanks so much for all do! ☺️

[@AndrewVeazey]

You are awesome, thank you for your exercises, I truly like them. Thank you .

[@cattycassals]

Hès adorable great exercises

[@janicegianoli4469]

Thanks for your exercises. I find exercise helps me with delaying the onset of bad symptoms.

[@MapuleMolepo]

Thank you so much I'm looking after a patient with parkinson. This will be very helpful.

[@anniealves8335]

Thanks a lot this one video is enough l hope I have the strength to do it 🙏

[@dianefelker2411]

Thank you so much for your help!

[@ratnakumarim.k4188]

Fine👌

[@sukhparmar4609]

Very good workout 💪

[@lutfunnaharbegum305]

Many many thanks

[@SKILLSANDWELLNESS]

There is another one of that for variety. Same concept. :-)

[@ahandthatcares7260]

I really like your teachings.it helps a lot. Thank you for sharing nathan. Mabuhay ka. Maayong adlaw :)

[@SKILLSANDWELLNESS]

Awwww. You are welcome po. Mabuhay tayong lahat. 🇵🇭🇵🇭🇵🇭

[@WilfredoElumba]

Great

[@sabdollahyan1297]

Hello from London Town, UK Nathan, thanks I just been diagnosed with PD and have weaker left side have you any exercises to increase the strength in my left hand & leg?

[@dannyfogolin4135]

❤

[@wyip2135]

Thanks it very helpful to improve my movement

[@corahrenesses192]

Thank you, i will do your teachings Thank you so much ...

[@SKILLSANDWELLNESS]

You are welcome

[@GildaIson-di9zv]

Thank u God bless

[@SKILLSANDWELLNESS]

You are welcome

[@effathosseini795]

Thanks ❤

[@SKILLSANDWELLNESS]

You are welcome. Continue to practice and share please

[@وليقادر]

It is. Very nice exeçises

[@SKILLSANDWELLNESS]

Thank you

[@gloriamarshall3368]

I live these exercises!

[@SKILLSANDWELLNESS]

Im glad to help

[@chrisbell5920]

Recently diagnosed PD. Thank you Nathan, for caring and for making these videos, you are such a great bringer of Hope

[@aditibarua2093]

Very useful and effective exercises.

[@debbiemallow4673]

I like the exercises that he gave us to do

[@47625mur]

❤ good job

[@SKILLSANDWELLNESS]

Thanks

[@aliyaansari2078]

Thank you so much 🙏

[@tsmurthy1292]

Very good

[@tracysmith3377]

Thank you excellent 👏 ☺ 🙏

[@SKILLSANDWELLNESS]

Thank you too for being involved. ❤️🙏🏼❤️

[@sharronnewell4697]

Thank you. I think this will be very helpful.

[@SKILLSANDWELLNESS]

You are welcome. Please do your therapy consistently to see results. Specially the fluidity of movements. All the best for you 🤙🏽🤙🏽🤙🏽

[@theodoredsa2841]

You are very helpful. God bless you !! How many times a day do i need to do these exercises?

[@francescovilla8328]

Top!

[@janakrajpanhotra9035]

Good nd simple Thanks

[@SKILLSANDWELLNESS]

Im glad to help. ❤️

[@mamathakr7462]

Thanks and very nice .

[@SKILLSANDWELLNESS]

Awww. You are welcome

[@ahmedshamsuddin4089]

Good exercise

[@SKILLSANDWELLNESS]

Thanks 🤙🏽🤙🏽🤙🏽

[@Amarnath-qb3bx]

Om sri sai ram Veryuse full

[@sandrasanchez7292]

love !!!

[@gloriamarshall3368]

Thank you this really helping me

[@SKILLSANDWELLNESS]

You are welcome. 4 days a week teice a day is recommended. Have rest days too. It is as important to get the maximum results. 🙏🏼🙏🏼🙏🏼

[@andreapeiffer3410]

Thank you for this video! Do you have a handout made up with these exercises that I could leave with my patient as an HEP?

[@SKILLSANDWELLNESS]

Unfortunately i dont. Im so sorry. But i hope there is somebody who can practoce it with her using video

[@shameemhabib1974]

Thnks Nathan 😊 I like the square excersise...yes no cure yet for us wit parkinson's deases 😢

[@SKILLSANDWELLNESS]

You are so welcome. There are more exercises i made to help out people with PD

[@mosheofer]

I used today this video of yours. It was good and I intend to continue to use it until it becomes too easy for me. To remind you I have a PD. I wander if you can recommend me some additional exercises that may contribute to improve the side effects of the disease. I have only small area where I can exercise in my apartment. I need your help to improve my walking (to drop the walking stick), to improve my body balance, to be able to make large steps, to be able to raise my leg parallel to the floor, to walk the stairs etc. I’ll highly appreciate if you can list the names of your videos addressing the disorders. It is difficult to find the proper video on the KZbin. Yesterday I spend hours until I located yours. Thank you for your teaching.

[@SKILLSANDWELLNESS]

Yes sir. I have a play lost for that. PARKINSON'S DISEASE THERAPY. It is on the play list tab. Exercises are to he done daily. You will see improvement pretty soon. Please sit down if your balance is still not too good. Then orogress to using support like your walker or holding on to a chair.

[@jhumabanerjee722]

These excercise are very useful for me thanks

[@fernandourbanozo3272]

6

[@nadanagurusamykamalanathan2951]

6

[@bs6281]

Thank you

[@SKILLSANDWELLNESS]

You are very welcome.

[@keshwanandsingh1586]

Nice pl send more vedio on rigidness

[@SKILLSANDWELLNESS]

For sure. 🤙🏽

[@wilmaaumentado8006]

Thanks for your effort to helf us wd parkinson ive been almost 5yrs with parkinson can i still do these exercise. Am. 80 years old i want to live more ty

[@SKILLSANDWELLNESS]

Awesome. That make me Motivated to do morw

[@gloriamarshall3368]

Ty once again…

[@SKILLSANDWELLNESS]

You are welcome po

[@cattycassals]

I have bad parkinsons ur great

[@temNmau]

Idol! keep up the good work! I will be recommending this to my patients - tem

[@SKILLSANDWELLNESS]

Thank you. Please do. I know this will help them

[@nooraeny5330]

after I watched this video Tremor in my hand can be controlled thank you very much the video is very useful🙏

[@SKILLSANDWELLNESS]

You are welcome. Keep getting better

[@mabelveronicadsilva4265]

I also hv neuropathy leg dueto spine problem and Parkinson disease. Any exercise for my leg you recommend please.

[@SKILLSANDWELLNESS]

I do have a few more. Go to my channel, click videos or playlist. Choose the video you appropriate for you

[@sharmilaghosh5342]

Thank you for your blessings 🙌

[@rajuprajapati7766]

Sir Pl share vedio for balance excersice for legs.. My left side leg sometime fix with land & I can not turn rightly and I fall down many timrd

[@SKILLSANDWELLNESS]

Try this: kzbin.info/www/bejne/gHmzh6WklK2BZ9k

[@annettecarroll3115]

6:30 6:30 😊

[@irenelupisan6130]

Maraming salamat po

[@SKILLSANDWELLNESS]

Walang anuman din po. Sana gumaling na po kau

[@minabathan339]

Nagpapasalamat ako sayo kasi nkita kita dto sa tube na ito matagal na akong nastroke pro d pa ako nkakalakad magisa kaya super thankful ako sayo Ang isa ko pang problema eh para bang nawala ung Bose's ko super Hina pano ba magbalik uli ung Boses ko kgaya ng dati.pls.thank you very much.God bless u always.ikaw ung sugo ni God ciguro para sa akin.

[@SKILLSANDWELLNESS]

Try ko gumawa ng video pra sa boses din. Salaamt sa feedback

[@subramanianr6210]

Sir can old people do these exercises? Thanks

[@SKILLSANDWELLNESS]

Yes. Definitely. But please put a rest break in between

[@yogambigaiponnodurai9670]

Patient having lower back pain so hunching suggest exercises

[@SKILLSANDWELLNESS]

Leaning against the wall should help. Instruct the patient to touch the wall using the back of his head.

[@hoahang7961]

Your training exercises are very helpful, I watch all your videos, and do some of them every day to relieve my shoulders pain ,and strengthen my legs , my hands...Thank you very much.

[@cattycassals]

Can i use weights

[@SKILLSANDWELLNESS]

Light weights. Trust me, those will feel heavy.

[@robinszoo]

Are you still doing videos?

[@inderbahl5072]

How many times in a day it is to be done

[@SKILLSANDWELLNESS]

Twice a day every 4x a week

[@annilustrisimo9718]

Hi Nate, asa k nka locate? If yoh dont mind..thanks

[@SKILLSANDWELLNESS]

Georgia. Taas lng sa atlanta. 🤙🏽

[@madhurjyadebnath555]

❤️

[@AsifRaza-ub1cw]

Thanks but do tell your watchers how longest they should or should not do these sets of exercises, especially the elderly.

[@elvisarreglado2871]

Bay nathan poydi e apply nìng imonģ mga excersise sa akong sakit generral dýstonia salamàt.

[@SKILLSANDWELLNESS]

Pwede ra jud sir.

[@elvisarreglado2871]

@@SKILLSANDWELLNESS salamat gyod kaayo sir ķy ngpa PT OG OT . sa lordes hospìtal 2021 pani akong sakit walà ko màayo ni undang nlng nhudtan ko financial ky 2sision sa linggo.

[@ceciliostodomingo7543]

Salamatpo

[@SKILLSANDWELLNESS]

You are welcome po.

[@cheryllewis7548]

Hi I'm from trinadad

[@aaylakhan1383]

Sir my father has early Parkinson disease since March 2022! Sir I am extremely worried. We have concerned physiotherapist too but I not sure he would recover. He has tight limbs and severe knee pain that he couldn't walk properly! Tremors in both hands and body instability. He has eye sight problem I.e. glaucoma as well. Neurologist said that he had gone through trauma that is why all this happen. Please help me if you can. I can send my father report. Waiting for your kind response!!!!

[@jaccogarnacevlog7080]

Ganyan den nanay ko..5 yrs now Meron siyang tremors sa kamay dlawang paa niya na rin.Hirap siya mktulog dahil inaatake siya sa gabi ng panginginig.sbi ng doctor niya kulang Ang gamot niya na iniinum...bumagal den siya lumakad at parang kuba nga siya habang nlkad tulad ng demo ni sir kanina bgo siya mag start.. hopefully mabawasan Ang tremors ng nanay sa nereseta ng doctor nya today.kaya Ako andito para ituro ko s knya itong excercise na ito kpag maayos na Ng balance ng katawan niya..thank you so much for sharing this excercise it's help a lot for my mother.

[@piedadmancilla8407]

😂😂😂😅😅😅😅😂🤣🤣😃😄😄😎😃😁😂🎳🎳😂🎉🎳🤣

[@yetcustodio]

Thank you , Mild Parkinson's?

[@SKILLSANDWELLNESS]

This can be done with mild stage too

[@egayrustia]

Sir, ok ra ba nga mag exercise ko mga 4 ka video ako humanon every day. Na stroke ko July 3, 2021, unya kini right side sa ako tiil, para, abaga padong sa kamot, bugtaw pa sya mao nga mag exercise ko sa mga video, salamat kaayo sir

[@SKILLSANDWELLNESS]

Pwede kaau. Mas maau jud na para ma practice. No weights lng sah ha oara ma master ang movements

[@egayrustia]

@@SKILLSANDWELLNESS salamat kaayo sir, God Bless

[@SKILLSANDWELLNESS]

Good luck sir. 🤙🏽🤙🏽🤙🏽

[@cattycassals]

Cutie can i do these with weights

[@SKILLSANDWELLNESS]

Light weights because you need to do them exercises with less rest breaks. 🤙🏽

[@sharmilaghosh5342]

My mom is improving slowly

[@aaylakhan1383]

Would you please tell what kind of problems your mom facing?

[@sharmilaghosh5342]

She is suffering from parkinsonism

[@sharmilaghosh5342]

Needs to improve on her balance

[@sharmilaghosh5342]

She has less control over her urination and also bowl movements

[@dinyardubash5059]

Improvement is good in 5 daysack also in writing

[@SKILLSANDWELLNESS]

Awesome. 🙏🏼🙏🏼🙏🏼

[@janakrajpanhotra9035]

Thanks

[@SKILLSANDWELLNESS]

You are welcome

[@armansarte9918]

hwcould dothat ican movemy armsin fingerplshelp

[@neerakhullar5590]

😮

[@yetcustodio]

You have clinic doc? Mild Parkinson what treatment?

[@SKILLSANDWELLNESS]

Oh no. Im not a doctor. You can still do the exercises to delay the symptoms from worsening. It is always best practice to see your doctor first. ❤️❤️❤️

[@martimaglai7693]

💖💖💖💖💖💖💖💖💖👌👍👌👌👍👌👌👌👍

[@satishmacwan2727]

Myleft leg nee sovery pain both. Leg are vary pain of Nee also

[@SKILLSANDWELLNESS]

Im making a video for knee pain

[@armansarte9918]

but ican movemy fingerhwshould ido

[@kodimalara8344]

Don't say funny way of walking.. Only ppl with disease know the pain

[@SKILLSANDWELLNESS]

I apologize for that. I will do another video to improve gait ❤️❤️❤️

[@kodimalara8344]

@@SKILLSANDWELLNESSthanks for understanding..I see my father daily struggling Parkinson's & dementia

[@phyllisbu2645]

Hurt my feelings when you said about PD having that funny way of walking.

[@SKILLSANDWELLNESS]

Im sorry. I promise i will be more careful. I hope the video still helps you though. 🙏🏼🙏🏼🙏🏼

[@krantipatil1430]

😊😊z😂❤😊😊​@@phyllisbu2645

[@dougevans6389]

What's your name

[@yogambigaiponnodurai9670]

he is a parkinson patient

[@soumayageadah9420]

Kick, kick