✅ Part 1 Yog Kaise Karen | योग की शुरुआत यहाँ से करें |

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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through KZbin. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

[@yogawithamit]

🌱Improve your prostate, digestive, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert’s advice and routines➡yogawithamit.com/improve-your-health/

[@seemabadwaya3391]

पहली बार योगा करने वालो के लिये सही बढिया सिखाया आपने गुरुजी

[@basantikumari7547]

बहुत बार हम योग सिखने का प्रयास किये पर हमको अच्छा से समझ नहीं आता था, वे बहुत जल्दी जल्दी करते थे और उतना अच्छा से नहीं बता पाते थे जैसा कि आपने बताया। हम खुश हैं। आपका धन्यवाद🙏💕

[@AmarAmar-re9tw]

75r456p⁰😊 B

[@Dineshkumar-nt9wb]

हढभ्ण्य़्थंझथययमम्

[@radhasingh9805]

aap bahut acche se yoga sikhate Ho Aur samjhate Ho thank u so Mach

[@Kanchan_boutique78]

मैं आज और अभी से योग अभ्यास शुरू कर रही हूं आपने बहुत ही खूबसूरत और आसान तरीके से समझाया है धन्यवाद 🙏🙏

[@yogawithamit]

🌟 Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit 🌟

[@namdevadekar6416]

अमित भाऊ खूप छान आम्ही आज योगा करून बघितला खूप छान फ्रेश वाटले सोप्या पद्धतीने योगा शिकलो बद्दल आपले मनापासून धन्यवाद

[@KomalSingh-gh3cu]

Aaj Maine phali bar Yoga kiya or yoga bhut ache se sikhya apne thank you 😊

[@anjanikumarpandey8597]

आज मेरा पहला दिन है आप मेरे योग गुरु है प्रणाम आपको

[@Amit_Sahu_8115]

जैसा योगा का वीडियो सोचा था वैसा ही मिला Thanks bhaiya ji ❤❤❤❤❤❤

[@kpanmol3217]

शुरुआत में इसी तरह की एक्सरसाइज चाह रहा था। बहुत आसान और अच्छी तरह से समझाया आपने। बहुत अच्छा लगा पहली बार योग कर। धन्यवाद अमित जी।

[@ratnaramthakur3865]

बहुत अच्छा लगा भाई जय श्री राम धन्यवाद आपका स्वागत करता हूं गुरु बिन ज्ञान अधुरा जी आपने सही दिशा देने का काम किया है भाई

[@pushpasen9751]

Aaj Maine yoga start Kiya aap video Dekhkar thanks yuvaguru aapko per naam hai mera bahut bahut

[@kalpanadeshpande8013]

आप योग बहुत ही अच्छे से समझाते है योग करने मे भी आसानी रहती हे आपका तहे दिल से धन्यवाद अमितजी

[@sommishra5870]

Amit bhi maine pehli baar yoga Kia tha aur simple trikese💛💛❣️❣️❣️♥️💚💙💜😯💙😎😎😎😝🤔😮☠️💤🧨🖐️🥺😂😂🧨💘🤔💘🤍💘😂😂💤💤💤

[@arundhatidalwale5945]

Amit sir behat easy aur behat accha hai yoga jo aap ne bataya simpal and relax muzhe kafhi relax fell huwa body ko muzhe anxiety hai aur kafhi tress rehata hai mind body pain hamesha so me day follow karungi aap ki steps thank u so much

[@yogawithamit]

Thank you for joining. Be well and healthy 😌🙏

[@rakaupadhyay4636]

Thanku amit ji. Very nice and useful for everyone

[@sushmasharma7757]

R Yes they the same to u JJ Ryder Cup in many different types Android apps development projects at a part of a part of learning the found the following features and July to July the next few days 😘👍

[@champasharma7122]

...

[@jayramnimbalkar7125]

@@yogawithamit à

[@rahulmangar437]

Aaj Tak bahut sare yoga vedeo dekhe par apke jaisa koi nahi batata

[@salilkumar5445]

Lovely fine योग। **** देश मे बहुत गरीबी है। देश से गरीबी खत्म करने और राम राज की स्थापना के लिए आप सज्जन लोगों को तन, मन और धन से गरीब लोगों की आर्थिक मदद करें या मदद के लिए सहयोग करें और उनका जीवन स्तर बेहतर बनाने मे सहयोग करें। माँ भारती का मान सम्मान दुनिया मे फैलाये।

[@ramansharma1427]

I do yoga first time and when I see your video I am feeling very well and relaxing.

[@yogawithamit]

Happy to hear 😇🙏

[@champapasi9188]

आपका बहुत बहुत धन्यवाद सर

[@vikas4083]

Same to You sir

[@DeepakKumar-dm9yd]

Arty

[@santoshsinha6550]

आपको सत सत प्रणाम है

[@sarojbansal7406]

धन्यवाद सर आप तो बहुत अच्छा योगा करवाते हो जैसे जैसे ज्यादा आगे के लोग भी कर सकते हैं धन्यवाद

[@samanmughal2789]

❤From Pakistan 🇵🇰..thanks amit...... I have been suffering from rheometic arthritis for 15 years...today i have watched your video and wanna try

[@MJ-ry5zh]

It's great experience of yoga sir no body pain in this yoga i like it very much☺️

[@NeelamNeelam99324]

Feeling more flexible little day by day thank u

[@itsshub_4190]

Mujhe yoga karte lagbhag १ month ho gya h aur bahut achcha lga h karke phli baar hua h ki itne din tk mai lagatar yoga kar rhi hu thanks bhaiya

[@yogawithamit]

Join my Telegram channel and never miss any updates: t.me/YogaWAmit ❤

[@nanditachauhan9538]

Just begin today and will definitely continue forever. Thank uh so much. Ur way of presentation is amazing

[@hariommogra7291]

अमित जी आपका बहुत बहुत धन्यवाद 🙏 आपने जीवन भर के मेरे डर को 10 मिनटों में खत्म कर दिया । योगा इतना आसान होता है इसकी तो मैं कल्पना भी नहीं कर सकता था । फिर से आपका धन्यवाद 🙏 माँ प्रकृति आपका कल्याण करें 💐

[@yogawithamit]

🙏🏻❤️

[@hindumg666]

धन्यवाद सर जी आप ने बहुत ही आसान तरीके से एवम सटीक समझाया I am starting yoga from today

[@jsd00100]

Mujhe nhi pta tha yog ki suruaat kese kru mene ajj pehli baar yoga kia hai apki video dekh Kar. Mujhe b yhi lgta tha ki yoga mushkil hoga mujh se nhi hoga .but apki video k sath yoga asani se ho gya . Thanku so much sir . Boht achhy se aapne sikhaya 😊🙏🙏🙏

[@abdullahghotki]

I am so much impressed with the Yoga of Amit jee. I did the first time youga in my life following his instructions on video. I am feeling so good and light. Amit jee, please accept my greetings and love from Pakistan ♥️

[@newjayhanumanpvcfurniture9908]

बहुत बहुत अच्छा लगा कि मैं भी एक योगा कर सकता हूं ,

[@Anitrooz]

Kya hum se love nahi karega to use kyu apna bna le or ap kyu usko accept kiye Pakistani se vo log din rat hamare solider ko jine nahi details uska bat mat maniye phasane ke vo chal chal Raha hai

[@Nitesh__-rg9fu]

Yoga is in Hinduism 😍😍😍

[@jagjitmahmi6620]

Same here.. Maine b first time inhi ko dekh k kiya... Unka sikhane aur btane da dhang fabtastic

[@pradipnag8128]

बहुत सुन्दर तरीके से आप योग करने के क्रिया को समझाते 👌👌👌👏👏

[@neetusingh-zf4me]

I did it today and I'm a beginner ...it was very peaceful and the way you teach yoga is very very nice....I wish to continue it further ...thank you😊

[@sumannayak4574]

Bahut ache se sikhaya aapne Amit sir itana acha sikhane ke Liye thanks meko 10 din ho gye hai ye yoga krate hue bahut acha fill ho Raha hai thank you sir

[@afsanasayyed1260]

Thank u so so much...now im in love with yoga after watching this video

[@farhanas2310]

Thanks Amitji. You have explained so easily and I did it first time. I'm feeling good.

[@user-wg8cg7qb9o]

बहुत बहुत धन्यवाद जो आप इतने सरल तरीके से योग सिखाते हैं

[@yogawithamit]

❤❤❤

[@Drawinggirljhalak]

Finally bahut sare yoga start video dekhne ke baad ye ek video accha laga ki yhi sahi shuruaat h.. Very nice very thankful video..... 🙏🙏🙏

[@asmitaneupane9632]

I loved it your way of teaching it was my first time I like so much early morning yoga but due to early morning duty I cannot do it but I promise with myself that once a day even in the evening for sure I will try thankyou so much Amit ji

[@glorioussignora5428]

Thanks Beautiful lesson. I'm 47, going through hysterectomy operation two years back, and thought never can do asanas but with you I'm doing now. Bless you 🙏

[@YogeshPatil-lj2wk]

Thank you so much❤❤❤ aaj maine 1st time start kiya

[@raajsinhablogs6741]

Aaj se Maine yoga start Kiya apke yoga video dekh dekh ke ...bohut hi amchha feel ho Raha hein. Hum apse next me v yoga sikhna chahte hein plz continue class isi tarah

[@kavitajuneja9800]

Thanks sir. I think I can do it. I started it from today , first time in my life. Thanks once again

[@qwe56110]

Great relax music and easy yoga 😊

[@snehajadhav1036]

Thank you amit sir 😊 aapne jo yoga dikhaya hai o bahuthi easy , safe aur greatful hai

[@jeetendrasingh9044]

Amit Sir बहुत ही अच्छा लगा है आपका यह video, beginners के लिए योग में इससे करने का interest जरूर आयेगा ।

[@gkyelsangi]

Thanks lot 🙏🙏very relaxing yoga for beginers. 👍

[@deepajain496]

Doing first time in my life, its really awesome thank u so much for so easy steps.

[@payalpari9702]

Thank u amit sir aapne jo yoga bataya he ye bahut hi achcha he me kabhi yoga nhi karti thi lekin ab aapke yoga se mujhe bahut hi relex mila mere body me pen hota tha ab thoda relex mila he thank u sir

[@govind__dhanja_104]

सर मैं आज ही शुरू किया है बहुत ही अच्छा किया बहुत बहुत धन्यवाद जय हिंद जय भारत❤ 🇮🇳 🧘‍♂️ 🙏💯😊

[@yogawithamit]

😇🙏

[@antarkhojhindi8209]

I always enjoy to do this yoga practice Loved it.

[@anuvinda108]

अमित भाई खूप छान मि पाहत होतो कि योग आसन पहिली बार करणे कसे चालू करावे हे विचार करत होतो तुमचा व्हिडीओ पाहून सर्व काही कळलं आता योग आसन करणे चालू करणार आहे धन्यवाद अमित भाई 🙏

[@yogawithamit]

सुनकर खूसि हुई। धन्यवाद 😇🙏

[@mr.eshu.comedyvideo2454]

@@yogawithamit KIMIJUUOKIUUYYYYUUUUNJIIJUUUUUIUOIJNJN ol Baimik

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी।

[@jasme302]

Yeh hai asli yoga yoga man in❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🥰😘🥰😘🥰💓💓💓👍👍👍👍🤩👍🙏🙏🙏🙏

[@ritusharma16779]

Thankyou very much for this wonderful yoga class🧘‍♀️

[@happytako4524]

Perfect instructions, speed , place and awesome music. Thank u

[@user-eu8up5hl7p]

मेने आजसेही योगा चालु किया है मुझे बोहत ्आच्छा लगा मे रोज करुगी

[@phutho5500]

very beautiful sir, i practice for the first time and i feel in love with it. you are amazing instrotor. thank you

[@kirannaik5743]

Thanks brother..Appreciate. Your way of teaching is very good.. Everyone can easily understand.. Very good for beginners.

[@punamsoni7245]

बहुत अच्छा से समझाया आपने ,,🙏🙏🙏🙏

[@shivbhaktarvindpanditji29]

Jay Shri Ram aapane Jo yoga Sikhaya bahut Achcha Laga sikhate hue 2 din se yoga kar rahe hain aapke sath bahut bahut dhanyvad aapka aise hi video late Rahe yoga ke liye❤🎉

[@noreenaz]

Thank you very much. Your sequence is just what I was looking for 🙏🏻

[@ashokdogra7841]

I am the beginners,today I did yoga with you and I really enjoyed,hope to practice more

[@user-rh4rr8yv1l]

हमारे योगा अच्छा चल रहा है गुड मॉर्निंग

[@harshashailesh1507]

Amit ji yog aasan karne se bahot hi fresh lagta hey. Shanti milti hey. Dhanyawad.

[@tensedgauri]

That national anthem music is so soothing. Why people are getting frustrated? its not national anthem, its just a music.

[@uniquebajaj]

Thanks feeling relax. Love u

[@yogawithamit]

😇🙏

[@sanjeevbrand1k336]

बहुत ही बढ़िया सर योग सिखाने के लिए बहुत ही आनंद आता है🙏🙏

[@bhartigupta4954]

Very nice sir first time aapke according yoga Kiya ..Thanks sir...

[@RajeshKumar-lc8ig]

Great sir👍.The way you are teaching and appreciating you for such a background music.It is my first day and my age is 15 . l'm feeling very good .Thanks for such a video..

[@manshi6075]

Thank you sir for beautiful vedio...🙏🙏 I'm feeling better after yoga....

[@asifaazmi3957]

Amit ji hum kai sal se yoga kossis karte ai but continue nahi karpaee but khusi lata hai beginner k liye bilkul asan mai share bhi karahi hun ,and music aap k best hai thanks

[@roshanlal2269]

Thanks you amit ji

[@kabitarasaily8281]

Hi Amit I just want to say thank you so much you’re amazing yoga teacher… and I’m doing 2 session it’s a great result for me 🙏

[@yogawithamit]

Thank you and good to hear you’re getting good results 😍🙏

[@aartiarya2157]

My first day very good yoga bcz uh guide osm feeling tq so much

[@rajeshsingh9836]

Aapane bahut aasan tarike se yoga sikhaya thank you guruji

[@user-wu9tv3jx7z]

Kafi Achcha Sikha rahe hain aap yoga main aapse step by step daily aapko Dekhkar yoga Karti hun Kafi Achcha lagta hai

[@jyotsnadhavale1691]

Thank u so much for teaching the yoga 🧘‍♀️🧘‍♀️

[@livehappybhat5479]

The way this guy is teaching is really marvelous. You are really contributing a lot to society. Salute to you!

[@saritachahar2281]

Vv nice

[@sarikakadam6422]

👌👌👌

[@KavitaPatel-yr8eh]

Aaj maine bhi bar yoga kiya hai aur bahut hi saral yoga sikhaya apne thank you ❤❤❤🎉🎉🎉🎉🎉

[@biranchinarayanmishra2045]

Ji mujhe bhi thoda madad kijiye

[@shubhangijadhav1803]

Bich me message ate hai to kriya dikhti nahi

[@kanowjlahiri6076]

Dhanyawad bhaia.

[@rekhamandot4084]

Superb very easy Very soft voice And background music Thanks a lot

[@yogawithamit]

Thank you 🙏😇

[@ourbeautifulshine495]

Simple and effective sir... Thnk u.

[@rajeshsingh9836]

Hello Guru ji good morning guruji mein yoga nahin kar pa rahi thi itna Maine video dekha per pahli bar Aisa hua ki aapane itne aasan tarike se sikhaya ki main aapka video dekh dekh kar kar pa rahi hun meri age 49 hai main dekh ke aasani se aapka yoga kar pa rahi hun

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी

[@sehdevtravel8136]

Thanks u so much 👏👏for guiding so beautifully

[@ratnarai6982]

Thank you sir I always following yoga

[@samaj7982]

मैंने 4 :50 से वीडियो के साथ suru किया सुबह धन्यवाद

[@roshanlal2269]

Thank you amiit ji Roshan lal himachal sai

[@ruchikakhanna5486]

Thank you Amitji . I had a great session with you in your video for beginners 😊.God bless

[@nareshmanglani291]

Very inspiring sir 🙏 thank you

[@anitabeautybhardwaj325]

बहुत-बहुत धन्यवाद मैंने तीन दिन पहले ही योगा सुरु किया है समझ नहि आ रहा था की कहा से सुरु करू आप की वीडियो बहुत अच्छी हैं

[@jaidharam265]

मै योगा शुरू कर लिया हूं, अच्छा महसूस हो रहा है।

[@rajnidhiman2694]

that was so relaxing..ill do it daily from now..thank u amit

[@simmisrikanth8431]

Thank you Amit, Till now this is the best video on how to begin yoga. It's been a week I started to do this simple yoga exercises and I can see change in my body to do more complex yoga. Stiffness from my joints have reduce and I am able to hold yoga poses for longer period.

[@rameshkanwar3287]

Wow, great. Thanks for sharing.

[@vaishalivakale643]

Thank you Amit sir

[@gurmeetkaur7185]

Thank you

[@letsdosomethingwithkisseka7985]

अमित जी आपका ये vedio मेरे लिए बहुत बढ़िया रहा।बिना भ्रम के कर पा रही हूँ। खासतौर पर श्वास गति आपने अच्छे तरीके से बताई।मेरी आयु 48 वर्ष है।थॉयराइड की वजह से पेट काफी बढ़ गया है।क्या इस योग को नियमित करने से पेट की चर्बी कम करने में मदद मिलेगी??जॉब की वजह से ज्यादा समय नही निकाल पाती हूँ।

[@yogawithamit]

धन्यवाद जी और हाँ इस योग को नियमित करने से पेट की चर्बी कम करने में मदद मिलेगी। 🙏

[@letsdosomethingwithkisseka7985]

@@yogawithamit thanks

[@suchitajoshi1895]

आप बहुत ही अच्छे से समझाते है

[@manamaladas8892]

Thank you for this video. It was really helpful

[@sonuvashistha8247]

Thank you.. feeling goog after doing all these steps

[@Nitesh__-rg9fu]

Bhai ye asnas hai hinduo ki shaan hai yogasnas Garv se kaho hum Hindu hai

[@RahulVerma-qf9vr]

आपका योगा कराने बहुत अच्छा लगता हैं अमित जी

[@yogawithamit]

🙏

[@suvarnamore516]

It's an amazing yoga for beginners...really helpful nd useful...tysm for this😍👍🏻👌🏻