30 Days of Yoga for Beginners in Hindi - Day 1 शुरुआती योगा अभ्यास दिन 1 Siddhi Yoga

[@SiddhiYogaHindi]

Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&

[@rashsamanta1]

Sir, how can I connect with you. Is there a Phone number ?

[@jaiveermehra651]

सर जहाँ हर लोग अपने टैलेंट का उपयोग करके पैसे कमा रहे हैं वही आप अपने टैलेंट का उपयोग करके फ्री में सिखा रहे हैं काबिले तारीफ है सर धन्यवाद

[@SiddhiYogaHindi]

धन्यवाद🙏

[@motimoti561]

Pp*;;i"😂

[@sandeshkshirsagar8535]

Dhnyvad Guru ji

[@ushanegi591]

👌🏻👌🏻❤️❤️

[@shaydasaifi7917]

Sir yotube se bhi kamai hoti h

[@preetisharma7867]

First time itna clearly samajh payi hoon . Mujhe vericose vains ki problem hai. Main itna acha feel kr rahi hoon ki ek yoga ke basics clear ho rahe hain. Ek proper guidance mili hai after a long time period. Thnkuuuu so much sir thnkuuuu so much...

[@nakithanagappan5685]

No q

[@zarinanomani4618]

Thank you v much sirji

[@varenyam10]

Dhanwad apki wajah se Jo meri asakti aur sar ka dard khatam ho gya hai par meri kamar bohot dard hoti hai sidha bethne se

[@SiddhiYogaHindi]

Ap is video ke madhyam se apni kamar ke pain ko cure kar sakte hai apko niche link diya ja raha hai . kzbin.info/www/bejne/jF6zpqCMjc2lsKM

[@Pihu_rajput4]

Sach me. Sir aj aapke sath yoga abhyas karke bhot achh lga .meri kamr me kafi dard tha abhi Aram ha aage or karungi Aram bhi hoga or Patli bhi ho jaungi ❤️🙏

[@SiddhiYogaHindi]

isse karte rahiye👌

[@sarthaksansar438]

Sir maine you tube par kafi search kiya aur sabse uttam aapka video laga 30 dino ke series me mai 26 th day par pahuch gya hu aur ye wastav me bahot labhdayak hai.

[@SiddhiYogaHindi]

हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें। आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.siddhiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

[@abhinavshriwastav5808]

Mai yoga se darta thaa magar pehla instructor aisa mile hai aap ❤❤ love you sir

[@SiddhiYogaHindi]

I'm so glad to hear that you're enjoying the class!

[@abhinavshriwastav5808]

@SiddhiYogaHindi yes Sir today was my fourth day my life is changing becz of you ❤🙏😍

[@dhanshripatil9946]

Sir maine bhi aaj se yoga suru kiya hai. You are best guru. Thank you. 1st session bahot energetic hai.🙏🏻

[@SiddhiYogaHindi]

Great! Keep it up. You're welcome! 🙏

[@goldy8170]

ॐ पूर्णमदः पूर्णमिदं पूर्णात् पूर्णमुदच्यते। पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते॥ ॐ शांतिः शांतिः शांतिः॥

[@paleruvasundharadevi2696]

Thanks!

[@SiddhiYogaHindi]

You're Welcome🙏

[@sharmisthabhavedi7971]

इतना अच्छा मार्गदर्शन पर योगासन मैंने कभी नहीं किया इसके लिए आपका धन्यवाद

[@SiddhiYogaHindi]

धन्यवाद🙏

[@chandrikajesrani2244]

Khub achchhi riti se सीखाया.. धन्यवाद 🙏🙏👏🌹

[@darshananande5237]

मैने आप का योगा आज पहीली बार ही देखा है सर सच मे बहोत ही अच्छा समजमे आता है सर

[@SiddhiYogaHindi]

धन्यवाद🙏

[@AvadhootMore_69]

Excellent I am feeling very well.

[@SiddhiYogaHindi]

Glad to hear it!

[@doshi2103]

Best Yoga Teacher Ever. So Happy to find your Channel.🙏

[@SiddhiYogaHindi]

Thank you very much 🙏

[@dadapatilw506]

❤❤❤❤❤

[@AishaBhosle]

​@@SiddhiYogaHindi thanx sir bhoth aacha laga day-1 thanx muje aapka channal mila so happy

[@मनोजराठौर-म1च]

November 2024 me kon kon dekh rha 😅

[@RanjeetSingh-d4p]

Abe chal October h

[@bamboo_leaves]

Me😅

[@7line2beauty]

Me

[@MrAjaykumarkashyap]

Me day 2

[@7line2beauty]

@@मनोजराठौर-म1च day 2

[@pravindeolekar6616]

मैंने कोविड के पहले कभी भी योगा नहीं किया। कोविड में टीवी/यूट्यूब पर देखकर करना शुरू किया। दो माह पूर्व अचानक आपका पहला वीडियो देखा। तब से नियमित रूप से योगा कर रहा हूँ। लाभ भी अनुभव कर रहा हूँ। उल्लेखनीय है कि प्रथम सत्र अत्यंत महत्वपूर्ण व लाभदायक लगा। मैंने पिछले दो वर्षों में अनेक वीडियो देखे हैं,उनमें आपके विडियोज को सर्वश्रेष्ठ पाया है। आपका हर चीज़ को अत्यंत सरल हिन्दी में समझाना आपकी सबसे बड़ी खूबी है

[@SiddhiYogaHindi]

हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें। आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.siddhiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

[@AfsarAli-480]

पहली बार योगा करना अच्छा लगा,और आपके समझाने का अंदाज़ तो लाजवाब है सर,

[@SiddhiYogaHindi]

धन्यावाद 🙏 कृपया इसे जारी रखें।

[@anamikasolanki3438]

बहुत ही सुन्दर प्रस्तुति जय श्री राम जय श्री कृष्ण

[@SiddhiYogaHindi]

धन्यवाद 🙏

[@meerabhaktigeet3551]

Thank you so much sir,aaj first time apke sath yoga kiya

[@SiddhiYogaHindi]

You're welcome! 🙏

[@goldy8170]

गुरु जी सादर प्रणाम, आज पहली बार आपका चैनल देखा,आपका योग सिखाने और समझाने का तरीका बहुत सुंदर और सरल है जिससे किसी को भी आसानी से समझ आ जाए,गुरु जी आपने योग के शुरू में जो मंत्रोच्चारण किया था वोमंत्र

[@RohitSharma-wp2ro]

Sir , Namaskar 🙏, today was my first day . I practised only half of you video And I got energy to work in my farms Today I worked in my farms after 3 years ,thank you sir I promise I wail again try the rest of half video on tomorrow morning at 6 am . Thank you 🙏🙏

[@SiddhiYogaHindi]

That's good. Keep it up.👍

[@shankarappshankarapp1087]

q111qq1qq

[@babymohanty4441]

Phn se dekh kar kasye kare

[@ANUJVERMA-x9t]

Maine to video dekhte dekhte ek baar sone se pehle kar liya video ke saath bahut acha mehsooa ho raha hai ab daily subere Brahm muhrat ke time meditation ke baad ye yoga karunga guru ji ki video ke saath 🥰🥰🥰

[@shivanshgupta3844]

Maja aa Gaya sir bilkul energetic feel kr rhi hoon

[@SiddhiYogaHindi]

Bahut bhadiaa👌

[@pushpisaxena5315]

Thank you sir maine aaj fast day yoga kya bahut hi accha feel ho raha hai

[@SiddhiYogaHindi]

आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

[@AvinashBoddh]

Thanks

[@SiddhiYogaHindi]

धन्यवाद !🙏

[@malasingh967]

आप सर्व श्रेष्ठ हो नमस्कार तारादत् taradatt जी

[@SiddhiYogaHindi]

Dhanyawaad 🙏

[@borntodance3216]

Today's my first day aur bhot jyada relaxing feel hua mentally and physically ❤️🤗 or aj kitne asanas kiye sab ekdum mast bina kisi jyada tanav k hogya ❤️ thank you sir 🙏

[@nitashagaur6149]

So calming and relaxing. I did today day 1 and feeling so positive. Thank you sir . Koti koti paranam Guruji 🙏🏻

[@SiddhiYogaHindi]

आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

[@संगीताव्यास-य3द]

आप का बताने का तरीका और सारे योग बहुत hi अच्छा है

[@harjinderkaur5195]

Very good

[@narwalnarwal4513]

Dhanyawad guruji 😊

[@narwalnarwal4513]

Dhanyawad guruji 😊

[@Dailylifec9827]

Kab se search kr rhi thi ke 30day ka pura video list mile yoga shuruaat kru .... thanks 🙏♥️❤️❤️❤️❤️❤️ aapko

[@bishalsk2989]

Ē

[@SiddhiYogaHindi]

🙏❤

[@dibbojitdibbo5446]

@@bishalsk2989 AA

[@HotShotSwing993]

Today I did yoga for the first time and it was an amazing experience. You are great sir

[@SiddhiYogaHindi]

You're welcome! 🙏

[@udaymalavia]

Thanks

[@SiddhiYogaHindi]

Thank you very much!🙏

[@shreepooja100]

Bless me sir that i learn from you and be healthy 🙏 Thankyou for teaching us free really greatful to you

[@mihirlanjhiyana3074]

Guruji aap sabse acche yoga teacher hain🙏🏻.

[@SiddhiYogaHindi]

धन्यवाद ! आपके लिए सिद्धि योगा नये नये वीडियो अपलोड करता रहेगा |🙏

[@radhamadhav1241]

Radhe Radhe Sir aapke smjhane ka tarika bahut jayada clear hai bahut bahut achchi tarah se sb samjh aaya Apka bahut bahut dhanyawad Radhe Radhe

[@SiddhiYogaHindi]

Thanks 🙏

[@kkr968]

ek ek words mind me click kr gya u r very very good HINDI yoga teacher ❤️🇮🇳🙏🙏

[@goodhomevibesbhawna]

I did it today and it was very relaxing.Better than any other yog guru

[@SiddhiYogaHindi]

Glad you liked it!!🙏

[@neelamsharma121]

Wonderful excercises....or yehi sach h ki yoga sey bdi koi medicine nahi adhyaatam se bda koi doctor nahi...so friends hmesha yoga Karen or bhagwan sey judey rahe chaahe aap young ho ya old....plz bdi muskhil sey mili h life...

[@SiddhiYogaHindi]

Ji, bahut sahi kaha aap ne 🙏

[@officialLOCKED]

गुरुजी, आप बहुत अच्छे योग गुरु है। ☺️🙏 जय श्री राम 🙏

[@PKDeora]

Very nice Guruji

[@pritamdas9186]

This is so helpful for specialy student... Thank you so much...

[@SiddhiYogaHindi]

Great!👍

[@lokeshgupta635]

Thanks!

[@SiddhiYogaHindi]

Thanks and Welcome!

[@utkarshpandey5345]

Thank you for the course. 🙏 Day 1 done. 29 more to go.

[@SiddhiYogaHindi]

Well Done. Keep it up👌

[@ravijakhotiya4952]

You have done all session?m

[@abdulkadirkudia4535]

One of the best yoga series on Internet today. Have already finished the series twice have started of with it again. I love how flexible and loose my body feels. I feel good over all. I look forwards for day 31 to 60 Also if I m doing this series anything more I need to do with this

[@SiddhiYogaHindi]

आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏

[@ShabnamKhan-cc7bk]

Sir mujhe bhut tired feel hota h uske lie btao kuch yoga

[@RAJDEEP_SOLANKI_99999]

Sir hamne aapka chenal dekhte dekhte yoga Kiya par bahut accha laga aur manko Shanti bhi mili thanks sir

[@SiddhiYogaHindi]

You’re welcome

[@ankushmalakar1341]

I was suffering from lower back pain for long.... Aaj yog karke bohot Aram Mila☺️ Thank you sir🙏

[@SiddhiYogaHindi]

Welcome!

[@komalgautam8942]

@@SiddhiYogaHindi aapka moblie number mil skta hai mujhe sir

[@shyamtech123]

Day 1 Done ✅ I will Definitely Complete all Lectures

[@SiddhiYogaHindi]

Well Done. Keep it up👌

[@purnachandrasahu8335]

Very appropriate tips Thank you very much

[@bhelakk]

बहुत अच्छा लगा आज पहला दिन का अभ्यास करके बहुत ही प्रसन्न और खुश है धन्यवाद गुरु जी

[@vimlaranganathan4428]

Loved this divine experience

[@ritusood2288]

🙏🙏 धन्यवाद गुरु जी 🌹🌹

[@rajaryan8173]

@@vimlaranganathan4428 ,, v

[@pwempire124]

Thank you sir... It's my first session... Sir mera padne me man he nhi baith rha tha.. And kuch bhi kam me man nhi lag rha rha.. I think yoga mere lie bohot helpful hoga.. And aj karke bohot acha anubhav ho rha hai sir... Thank you very much

[@SiddhiYogaHindi]

Well Done. Keep it up👌

[@bhartiyakalakar01]

Your best yoga teacher ❤️🥰❤️

[@SiddhiYogaHindi]

Thank you! 😃

[@Shekhar6345]

Superb 👍 aap jaise logo ki vajah se desh may abhi b aache log h Jo sabko motivate karte h... Logo may jeene ki umang bharte h.. Jai Hind 🇮🇳

[@parulsanje7100]

J

[@girijas293]

Very grateful to you sir

[@janyakhatri]

Thank you so much sir Mani aapki videos ko full karte hue yoga damo class diye thi and Mera selection hu gya. Mani first time yoga teacher k ly apply kea aur first time may hi mjhe selection bhi mile gya Aapko ko dil say thank you.❤ 🙏🙏🙏

[@SiddhiYogaHindi]

Congratulations. Keep it up

[@User-12839]

It's done sir Now I will be doing this daily 🙏

[@SiddhiYogaHindi]

Well Done. Keep it up👌

[@mypoems10]

हर हर महादेव 🙏🏻

[@SiddhiYogaHindi]

🙏

[@akankshaamishra704]

Pranam guruji 🙏 mai bachpan me yoga classes jati thi aaaj itne saalo baad fir se shuru kar rhi hu, aapka bahut bahut dhanyavaad free me ghar baithe baithe hum itna sikh sakte hai.. Bhagwan apko lambi aayu pradan kare or aap aise hi logo ka bhala karte rahe

[@SiddhiYogaHindi]

You're welcome! 🙏

[@minakshidavariya7643]

Really muje boht acha laga Aaj mera 1day tha or muje sas ki taklif he par esa lag raha he jese ab wo samsaya mit jayegi ye sab apke bataye yog karne se very supportive TNX

[@SiddhiYogaHindi]

Bahut badiya.🙏

[@GopalSingh-hq5or]

@@SiddhiYogaHindi queen👸👸

[@GopalSingh-hq5or]

@@SiddhiYogaHindi L

[@jayasharma5646]

@@SiddhiYogaHindi 6 i9

[@jayasharma5646]

J

[@minalhirlekar6691]

Enjoyed doing this. Thank you very much

[@SiddhiYogaHindi]

Great! Keep it up

[@studyandjobs99]

यही योगा करने के कारण कई वर्षो से सर्दी, बुखार, कोरोना और अनेक तरह के रोगो से मुक्त हो चुका हु ।

[@SiddhiYogaHindi]

Well Done. Keep it up👌

[@journeytobe]

Thank you sir feel good after performing yoga by you 🙏🏻respect to you

[@SiddhiYogaHindi]

You're welcome! 🙏

[@sagardehariya6011]

Hi didi

[@sagardehariya6011]

Bol

[@neelkanthservices7138]

U doing Great Thank u so much God bless you. 🙌

[@SiddhiYogaHindi]

dhanyawad🙏

[@SfshcUhvh]

Ajj main 1st time aapka joga dekha.Aaj se karungi joga

[@prachibansal.nutrition8051]

Loved this session. Make my morning useful and energetic

[@SiddhiYogaHindi]

Wonderful!🙏

[@bi5989]

Nice session sirji....

[@rajendrachimanpure2339]

व्हेरी nice. session and useful guidance for all age people especially for Senior citysons पैर ,हाथ गर्दन पीठ अँड the होल बॉडी थँक्स a lot

[@rajshrimadane6340]

H.h.hhh

[@vandanadange1115]

Nice speaking sirhi..

[@gurpinderkaur7174]

Thanku so much sir ❤❤❤❤❤❤

[@swatiswami9405]

Sir kin sabdo ma aapko thankyou khu smj nhi aa rha. I promise m daily yoga kru gi aaj muja bhut energy feel hue

[@SiddhiYogaHindi]

Bahut badiyaa

[@jatinpatel6388]

Superb experience, think I was late yo find you, very precise basic steps for all muscle and all orgons superb one sir, Naman 🙏

[@kallpanapachauri3866]

Yoga guru ji आप bahut hi achhe tareeqe se samjhate hain.. Thank you so much.

[@SiddhiYogaHindi]

You're welcome! 🙏

[@alpeshsolanki8016]

Amazing experience thank you

[@SiddhiYogaHindi]

Welcome🙏

[@raghvendrasinghtomar3938]

Dear Sir! I practice it as per your instructions. Thank you for such beautiful Yog illustrations.

[@SiddhiYogaHindi]

You're most welcome!

[@lalitshah4681]

@@SiddhiYogaHindi chh mein

[@chandramohankemani2114]

सच में आपका योग सिखाने का जो ढंग है गुरुजी वह सराहनीय है आपका समझने का तरीका शानदार है गुरुजी आपका बहुत बहुतधन्यवाद

[@SiddhiYogaHindi]

Dhanyawaad 🙏

[@anushkamishra6412]

So happy with ur yoga series I m doing from last 5 days felt so good n calm ❤️👏🏻thank u so much

[@SiddhiYogaHindi]

आभार 🙏

[@himadcreationsdharamorvigyan]

जय-जय सीताराम 🙏🌹🌹🙏 Really this is a fantastic video for beginners.

[@SiddhiYogaHindi]

So nice of you!🙏❤

[@AkkuMint]

Sir mai 2 mahine se aap jysa batay hai vysa yog abhyaash kar raha hu aur mere sharir PE chamatkaari prabhav dekhne ko mila hai I feel i inter new world thank you so much

[@SiddhiYogaHindi]

🙏🙏

[@sudhaagrawal6679]

Your yoga exercises are awesome.I have pain in my legs and thigh. It gradually reducing . Very nice and and useful.

[@SiddhiYogaHindi]

Wonderful!🙏

[@truesoulmeditation]

@truesoulmeditation

[@InnerJyoti]

Very nice video and good explanation 👌👌 thank you so much for this videos sir ji🙏🙏

[@SiddhiYogaHindi]

So nice of you🙏❤

[@adi_fff1826]

Nmn guruji

[@parveshaggarwal1916]

Namste guruji Khud se or apse promise kar rha hu ye 30 days ka challenge jrur pura karuga Starting it from today (1 August) Feeling very calmed and positive

[@SiddhiYogaHindi]

bahut ache

[@yashgarg3689]

thankyou so much for this😍🙏

[@SiddhiYogaHindi]

You're welcome! 🙏

[@pawanpawan3401]

Guru Ji ko Mera pranam

[@chhaganmeena8827]

मे राजस्थान से हु और आप से बहुत कुछ सीखा हूँ

[@s.rdance3755]

Wa

[@madanmohan5397]

@@s.rdance3755 AA

[@narinderphilloura2051]

Thank you so much. This is my first day. Very Happy to did yoga with you Sir

[@SiddhiYogaHindi]

Keep it up. Great Job. 🙏

[@mrpankajhansda8659]

@@SiddhiYogaHindi qbK QJ lik 😍''2

[@jitanshuprasannaverma3667]

बहुत ही अच्छी जानकारी योगाभ्यास के संबंध में आपको साधुवाद

[@SiddhiYogaHindi]

धन्यवाद

[@sonasurajdesai]

U are amazing . I m glad I got this video when I was having leg cramps n pain in my legs . Enjoyed doing these asans with u . ❤️

[@SiddhiYogaHindi]

Thank you very much 🙏

[@jayanthiburka3515]

Yoga guru ji ko pranam dhanyavad guruji 🙏

[@vrushaliwarekar7303]

.

[@reena1484]

@@vrushaliwarekar7303 ok

[@jyotichoudhury122]

ধন্যবাদ🙏

[@SiddhiYogaHindi]

You're welcome

[@bavanukumarburnwal2440]

Nice video sir ji

[@dineshpant3859]

Bhut khub guru ji

[@rasmita4278]

Sir meri backbone me bohat pain tha mene apki yoga try Kiya ye sach me Kam karta hai.pehele din se h mujhe bohat free feel hua .thank you sir 😊

[@SiddhiYogaHindi]

You're welcome! 🙏

[@littlepenguinsschool2447]

Beautifully explained 🙏

[@SiddhiYogaHindi]

Thank you! 🙂

[@madanmohansharma9335]

Very good brother....keep it up i m also doing yoga with u ..very helpful

[@gyanchandrasrivastava617]

Berihoodyoga

[@Khushbu_yadavv]

Mai first time apka bura vedio dekhi hu nd try ki hu bhut hi best tarike se apne btaya steps ko

[@SiddhiYogaHindi]

आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

[@anjalisinghsuryavanshi4337]

today is my first day.. feeling grateful

[@SiddhiYogaHindi]

Great! Keep it up and complete all the 30 days.👌

[@shanutvats8213]

U r such a good yoga guru thanku for your guidance 🙏💐

[@RajKumar-ek8db]

Just by NY

[@i_gaming_live]

आप का तहेदील से शुक्रिया करती हूं आज तक मै ने कभी कंनटिनीयू नहि करपाई आप ईतना आछा समजाते हो केऐकसरसायज छोडने का मन नहि करता एक महेना दुसरा दिन हैं आलहा आप कि ऊमर दराज करे आमिन

[@SiddhiYogaHindi]

bahut ache. Dhanyawaad 🙏

[@satviksamariya7196]

Mera Aaj pahla din hai mujhe cervical spondilis hai lekin yoga karne se mujhe bahut hi anandit mahsus hua dhanyvad

[@SiddhiYogaHindi]

Bahut badiya.🙏

[@lovleenab1466]

Thank u . V well taught. Gratitude

[@kavittasharma5679]

Bahut accha lgaa yoga krke Bilkul aasan lga na shrir tng hua na man Shuruaat bahut acchi Hui kal dusre din ki class jarujr dekhu gi bhi or yoga bhi krungi

[@anitarathore5052]

Love it❤️

[@SiddhiYogaHindi]

Thank you very much 🙏

[@prabhuo7281]

Sir i m so happy because i was wating for this vedio sir you're done very great job by sharing this because lot of can't go out so sir hats of you jai hind sir

[@maheshsahani4053]

Aaj humne aapse yoga ki suruaat ki bahut sukun feel huaa body ko thanks sir ji

[@SiddhiYogaHindi]

Well Done. Keep it up👌