Part 2 Salamba Sirsasana (new version) with Lois Steinberg, Iyengar Yoga Teacher

Supported Headstand (Salamba Sirsasana} visit Lois' website to learn about her work, books and workshops at yoga-cu.com

[@HeartSunYoga]

This pose is wonderful. Lois is such a great instructor. Namaste! 🙏🏽

[@guillermodozal628]

Wow, teacher, you’re a scientist, not letting any detail astray. Your PhD attainment is serving you well, and serving us well, as well, thank you.

[@leesports3293]

From your good instruction mam, now i did it in a right way thanks a lot

[@anasapsana824]

Lois, thank You I benefit from this even after decades of practice 😀 Nastya from Moscow 🙋🏻‍♀️

[@muscleinthekitchen]

I do sarwang asana twice a day ... it gives your instant energy and you feel fresh the entire day... I am under practice of sirsasanaa because i can overweight that is why bit hard for me :)

[@harufau2372]

Woaw! Me impacto el movimiento de cervicales, eso sí es explicar. Gracias por estos videos, super educativos.

[@sebastianvelez8996]

what a lesson y just did it whith you at home and was my best sirsasana ever.thank you so much.

[@hemanderparasar]

Good i learnt best trick to do easily shirsasan.. om nam shivay

[@fabulousindia6111]

Namaste 🙏 to all from India.

[@estervargasmendez1831]

Gracias, gracias, gracias Por favor, sería posible traducción en español??? Muchísimas gracias, desde ya Namaste

[@berthaalicia7615]

Excelentes!!! clases sería posible traducirla al español por favor

[@TheDarshanProject]

Iyengar trained people, of which I once was, only have one approach to the subject which must be qualified and used with careful delineation as to the aims of your practice, lest you go astray. Most real sadhus do not apply pressure at the top of the head as Iyengar commonly taught it. Many other instructions and approaches like this seen in traditional hatha are nowhere to be found in "Iyengar Yoga".

[@veersingh2730]

Vary nice good yoga for all I'm Personal Trainer yoga in Mauritius Sanyasi veer singhji god bless

[@user-yk9sk7pg6v]

Thank you.

[@narayansinghsolnkysolanki.3688]

Sirsasan ke liye thank you

[@anoriginalmuslim8636]

Does it mean the very first attempt for all of them?🤩🤩🤩

[@someblokecalleddave1]

Piece of cake, had to do this in PE here in the UK in the 1960's, been able to do it since, what's the big deal and I'm 58. Do a basic plank for a few weeks to get the core strength required in the core and it's easy.

[@someblokecalleddave1]

See everyone of em did it and held it for a good length of time!

[@vaishalis5539]

Wao thanks..will do the plank..daily..any other tips...pls share...

[@ruby07241]

Well Dave, maybe for a man but women do not have the same upper body strength and some have other physical impediments.

[@plettypooh]

Thank you for the teaching!

[@yurdanurcaglayan5410]

🙏Namaste Rebecca🧿💝

[@zehravigna4873]

Hi, thank you for your video. It is very intructif. I would like to ask you a question. When we are walking on out tip toes, juste before taking off one of our leg, is our back supposed to be straight ? I watched some youtube video, some people have their back really straight and they have their hips almost on the top of their head (aligned). When I watched your video, you have straight back while walking on your tip toes. Mine is not like yours, and there is no way I can not have a straight back while walking. At the final pose, I am perfect, everything is straight, but not while walking. Do you have an idea why I have a rounded back while walking, why I can not have straight back ? Which one is correct ? Thank you for your answer.

[@kumarkalpi]

You are awesome ma'm

[@JuanSilva-ic9in]

Thanks very good 🙏

[@miawhite3579]

Thank u impossible to do this move

[@venkatacharib.s5260]

Nice cls madam am from bellur

[@gurwinderhathoa7234]

Thanx thanx thanx thnacs. Thnx. Thnx. Medam. I was tring this for 8 days. Ttoday after watching this video i can understand it better. Thanx. Now m thinking it is a piece of cake 😅😂😎😎😎

[@dr.mukeshdhiman4561]

#loiusstenberg i face difficulty in maintaining balance during shirsasan...pls give solution for this

[@MrRamojirao]

Thanks a lot for teaching ... Which is useful to make a perfect practice in yoga

[@acia6045]

i got something new lesson and thanks a lot !!!

[@surojtalukdar7116]

Nice ma"am

[@fitindiayoga7454]

Thank you

[@alyssumco.1649]

Great!

[@k22732]

Thx

[@ngoenlaemthong2625]

Thank.you​

[@jhansirani8317]

Namaste where would we get these models of shots for Yoga

[@vidyasingidi]

Good explanation madam 🙏

[@gobindamondal44]

Thanks yogi Paranam mam wollcom Nadia Mayapur

[@mariasantibanez1067]

Podrian traducir al Español por favor

[@sharadamman2451]

Thanks

[@rm-6670]

I did this then I had headache, nausea n through up.. What does it mean please?? Anything wrong?

[@shivapriyabk9053]

You need to do it on empty stomach. You need cushion your head.

[@TodayWithBlanquita]

Wow

[@sutravevarsha]

Thank you for posting

[@ИльнарМухаметдинов-у7о]

Делать корректировки ногами это конечно недопустимо, закидывать ноги не верно, расстояние между локтями это длина от ладони до локтя

[@ceciliai.ogwude2845]

How are they staying in this pose this long?🤣

[@DinoBonita3]

It's too difficult ~

[@Carolina-uu5ji]

Tố Uyên Official try with a Wholl every day you will do namaste

[@jasvindersingh1691]

vry easy...just try under perfect teacher

[@danka1815]

Easy it is

[@krishnendusinghamahapatra9860]

kzbin.info/www/bejne/Y6SmkJefnJJsaLs Salamba Shirshasana

[@sarojinisarojini1715]

Wow