【Part3】SUMO HEALTH EXERCISES ~fostering good balance!!~

[@sumoprimetime7506]

Konnichiwa and thanks again for tuning in to SUMO PRIME TIME. It's the third and final installment of Sumo Health Exercises. As you know, sumo rikishi put a lot of emphasis during training sessions on building a strong lower body and that's also the main focus of these exercises. This time, Kabutoyama oyakata (former Oikari) and Sazanami taught me four more exercises that'll enhance my lower body stability and how to keep my poise when facing pressure. When you do these exercises please keep in mind not to try too hard and overdo them and perhaps end up hurting yourself, becuase the whole purpose of these exercises is to just have fun and staying healthy! In the end, Hironoumi boldly challenges Sazanami for a match! See how the showdown plays out and listen to Kabutoyaka oyakata's precious advice at the end of the show. Arigato!!

[@amphimixis]

Please post a blooper reel! I’d love to see the behind the scenes video and when you guys break character.

[@justcral]

Please post all three videos in a compilation or playlist so we can follow along easier! Arigato!

[@dumevision4573]

Please post every match for sumo. I know you read these comments. You only get like 20 of them

[@BigDoener]

Dearo Hiro Morita and JSA, as an international fan, how can I watch the upcoming sumo bashos online? I used to watch on KZbin, but unfortunately this is not possible anymore. From a legal perspective, I understand the termination of certain channels. However, for international fans, this was the only way to enhoy sumo. Will you make it possible for international fans to enjoy sumo again? Maybe stream it yourself on KZbin or upload it later? Thanks

[@4ngelo_]

@@BigDoener And with english commentary please 🙏🙏

[@kochiyama]

I love that Hironoumi is actually sticking with his new shikona.

[@mmenah5453]

Next episode: Japanese health system for rikishi: recovery, therapy and more!. But on a more serious note, you seriously need to start covering Juryo honbasho. There is some serious fire happening that people need to follow, so it would be amazing to get highlights (at least) of that as well. I know there has been some controversy, but I trust you're working very hard on opening sumo to a wider audience, so I hope the whole SPT Team can find a way to help us out. Love from South America!

[@puzlabs]

I love when Hiro trains with the rikishi! It always shows how suprehumanly strong they are!

[@oliverclothesoff5397]

Huh, I didn't know "Matta nash" means "no false start please". Makes sense, and is extremely polite lol. This channel is great thank you for sharing!

[@auntsasalili]

Please put all the exercise videos together in a playlist!

[@sillymesilly]

He did

[@4ngelo_]

I'd love to see some personal in-depth interviews with the rikishi. Since Sumo is such an intense lifestyle, I'd like to hear why they got into sumo, and hear their personal stories.

[@RFMP]

These health exercise videos are such a great way for international fans to get to experience sumo in a more hands-on way, and deepen the appreciation and understanding of the kind of work rikishi do on a daily basis.

[@deadzerox7972]

damn hiro is in nice shape for his age. tell us ur regimen pls haha

[@walmirxavier1582]

I'm so happy that this channel exist, getting a glimpse of how amazing this sport is is really a blessing. Thank you Hiro Morita, I hope you keep doing such an amazing work, and Thank you Kabutoyama and Sazanami for instructing us and showing how awesome sumo is.

[@MidnightSumo]

I'm looking forward to Hironoumi's debut in the next basho! 😁

[@LauraJdogmom]

Banzuke comes out in less than 24 hours. I wonder where Hironoumi will debut? Will he be a tsukedashi, do you think, or will we see him in Jonokuchi? Inquiring minds want to know!

[@FreePlayGamingChannel]

I really enjoyed these exercise videos and will continue trying more to improve my health with them. Sazanami was a great training partner, I loved his "You Need More Practice!" Great comedic timing!

[@zobi280]

Love this channel. I wish it was easier to watch sumo in the US. Every available way to view it keeps getting taken down

[@ronbullen3059]

thanks for all the imformation about Sumo I would love to come and see it live one day Ron from UK

[@EeTee101]

It would be great if we can get one long video with all the different exercises back to back. Like radio taiso style, easy to follow work out. Thanks for the series regardless, it's great! Edit: I found one version from their japanese channel if others are also interested: kzbin.info/www/bejne/o2m6ZnV7a7yrm9Esi=MdPsz5uqUWodEfcV

[@LauraJdogmom]

That is a good idea.

[@johnaa007]

Thanks this will help strengthen my lower body and core

[@LauraJdogmom]

Ouch! I think I'm in pain just watching this. No wonder rikishi are so flexible, so strong, and have such great balance. Hironoumi-san, you are a good sport. Looking forward to the upcoming basho, and hey! it's less than 24 hours until the new banzuke drops!

[@edwardelric2786]

Your strength continues to grow Hiro

[@xxxqwertxxx]

Love this channel! Thanks, Hironoumi!

[@alex_med]

Hironoumi u do great job. Dont be upset, next time you'll win. GAMBARE!

[@Poohze01]

Keep training, Hiranoumi-san! Success comes from hard work! I love these videos!

[@gunjinryu9555]

Very interesting, Thx for thir series. It would be nice to have a playlist of all video of health exercise.

[@Thejoeb]

Arigato Kabutoyama Oyakata, Sazanami- zeki and Hironoumi-zeki! Very informative on the foundation of sumo training

[@AndrewDrazdikJr]

Health is very important aspect of all life. Nutrition and physiology as systems of cells as tissues in cooperation.

[@2011GETUP]

This is silly and I love it.

[@mrpopenfresh]

Damn Hiro, nice pipes.

[@CammyWhite499]

I really enjoyed this whole series!

[@lipstickzombie4981]

I hope next time Kabutoyama-oyakata does a demo, it's with his son Wakaikari.

[@christopherlucero2971]

I’d like to see more of their day to day diets

[@sampelletier5083]

2:45 Hiro's calves are unreal lol.

[@conradk]

Thank you Hiro and JSA!

[@YT_IGF]

Love it, very good strengthening exercises

[@bliblivion]

nice video.

[@borodimer]

Keep these videos coming!!!

[@Detroit_Desu]

Thank you Hiro for this awesome video featuring Kabutoyama Oyakata and Sazanami, I will be sure to try out all these sumo exercises !!!

[@dragma907]

Great video, it's so nice keeping in touch with sumo in between the tournaments. Unfortunately I don't know if I'll be able to stay interested in sumo with no way to watch the tournaments.

[@cresdanjr.bangoy8985]

Sheesh Hironoumi looking shredded

[@MichaelReif-wm5ue]

Thanks 🙏

[@liamtbh9864]

Hiro, you have some seriously impressive calves!

[@DrNaz]

Ganbare Hironoumi!!!! Thanks for the fun videos!

[@Selufein]

love your videos Hiro!!!

[@totalmadnesman]

Where in the Banzuke will Hironoumi start? :D

[@LauraJdogmom]

Maybe he'll be the first Makuuchi tsukedashi!

[@Trollioli]

Hiro suffers for our entertainment.

[@sam7098]

From the description: In “SUMO PRIME TIME” I’ll be sharing with you some of the most interesting and exciting things about sumo" Can't wait to watch you in next basho hironoumi! Or actually not, because there's no way to watch the actual tournament. But thanks for the aerobics!

[@user-vi9mp9lv6o]

Hello Hiro. I'm enjoying your new channel. I'm a serious sumo fan from Canada who hasn't missed a basho since Tochinoshin won. Where can I watch daily sumo highlights of all the top rank bouts, juryo included, on the internet now? Preferably with English commentary. Please advise! March is almost here and I don't want to miss anything. Sumo is the only sport I follow and would be way more popular if more accessible to the rest of the world. Thank you.

[@inbardo]

All of us are waiting them to offer us an alternative way of watching the bouts, since they took down all the KZbin channels and still dont sell their content to outside Japan.

[@justine8351]

I watch it on NHK World in Canada. It airs 3 or 4 times a day before it gets released on their website. If you want full live broadcasts, you can subscribe to the Japanese-language channel...off the top of my head I believe it's called Nippon TV.

[@justine8351]

I tried to check to prevent someone from subscribing to the wrong channel. It might actually be TV Japan that shows sumo in Japanese, not Nippon TV. They are broadcasting the NHK Charity event on Feb. 26, but Haru basho isn't showing up yet in the listings at all for any channel.

[@inbardo]

@@justine8351 NHK World is in cable tv? I'm from Brazil, we dont have it here.

[@justine8351]

@inbardo Yes, it's a special subscription channel here in Canada. That's too bad they don't have it in Brazil. Is there a similar channel, though, where you can access any Japanese programming?

[@SM-gv9nf]

I really enjoy these videos as i am new to sumo, thank you Kabutoyama, Sazanami & Hiro

[@allgomesareevil6121]

Hironoumi thank you for the amazing content, and for showing how things are done. Showing really the perspective how strong, great balance, flexibility and speed the Sumo wrestlers have built over the years of training in this way. Take care, Hironoumi the clay do not care if you are just starting or a champion it hits all the same.

[@KagatoIuchi]

Sumo Prime Time, can we have a video with all the exercises together so we can follow together at home?

[@vatalo3208]

now we just need to wait for hironoumi debut match

[@crippledkitty863]

Hiro's super calves. 2:40

[@belakovacs3154]

Hy! How workout to muscle? Please video! Thanks!

[@brandonwinstead7137]

OF COURSE.

[@dsnodgrass4843]

Hironoumi needs more rice.

[@muaywub4882]

BRING NATTO SUMO BACK! I NEED MY BASHO´S!

[@glemmstengal]

I like how they translated the words the gyoji says before the tachi ai. Always wondered about that.

[@vita123abc]

I've been waiting for this! Been doing the previous exercises almost everyday and trying to do the split gradually

[@w0197]

Does he evolve into Kubutops-yama? /Pokemonjoke

[@manikdreamer4103]

if you want to impress me, show me a sumo wrestler doing pullups

[@aszechy]

Too bad you didn't show putting on the mawashi in more detail. Could you please do a video sometime where that is shown in a kind of step-by-step fashion? (With shorts underneath, of course 😊)

[@Janka007]

kzbin.info/www/bejne/rqepaKqsoMlgnas

[@aszechy]

@@Janka007 Great, thanks!

[@Animanicks]

Please do something about proper streaming sumo championships, or STOP SUTTING DOWN SUMO FANS FROM ALL OVER THE WORLD! NattoSumo, Kintamayama, Jason sumo!

[@warningfromspace]

NHK is dishonest for terminating Jason, Kintamayama and Natto sumo channels. JSA talk to NHK and right this wrong.

[@inbardo]

I think i'll gonna unfollow. If i cant watch sumo, so whats the point of being here at all?

[@WhatAboutTheBee]

I will give them 2 basho to straighten it out. But if I cannot watch the basho, what is the point of this?

[@MrHate2012]

Awesome as always

[@christopherhill9633]

Hero actuality has a good deal of mussle on him if you look at his arms, sumo wrestlers are just so huge and strong regular peoppe are like babys xD

[@3halfshadows]

Sazanami is funny.

[@3halfshadows]

Hironoumi!