Passion Flower as a Natural Sedative

[@beverlytate2669]

You're such a boss, Dr. Berg. There are some of us out here who won't listen to anyone, but you break through that "lalalala" barrier.

[@bluehibiscus502]

Bob Proctor, you envious???

[@beverlytate2669]

@bob proctor well, he kind of saved my life, so YES!

[@peggy-h2w]

Dr berg your knowledge has benefits for my health and I thank you

[@Good4TheBodyGood4TheSoul]

The flower itself is truly a thing of beauty. I am so blessed. It grows in my yard. I love it!

[@arthurharrison2972]

I have been following your plans for 3 months now. As a 56 year old I suffered from aches and pains, fatty liver ( constant pain on LHS of mid abdomen) Restless legs, tics and spasms, cramps and numbness in lower extremities. Very poor sleep, constant sweating, tiredness and lethargic. Weighed 110kg. Weight down to 95kg. ALL those symptoms have disappeared. Get my 9hrs sleep as a golden rule. Have 2 meals per day (18hr intermitting fasting. Also have a 36hr fast once a week. Gym 3 times per week. Started the backwards walking in my treadmill. Awesome awesome awesome. Also save a fortune on my groceries and can eat better quality food as I eat much less. Down from 35 meals per week to 12 meals per week. Mentally and physically feel 15 years younger. My weight is what it was when I was 41. Thank you so much. Whish I discovered your channel when I was much younger.

[@PickledHam]

In an episode of the Good Witch she made "Sleepy Time Tea" with passion flower, valerian root, lemon balm, peppermint. For a fictional TV show there was some truth to it.

[@CalmVibesVee]

Ive been using traditional medicinals Lemon Balm tea for sibo anxiety that comes on suddenly especially after eating. It is a God send literally. Valerian has given me bad vibes a few times so be careful with that one.

[@rosebahrami3919]

I’m fond of the Good Witch and Catherine Bell who is half Persian, makes all those wonderful tea 🫖

[@awakeandalive4248]

Actually the organic nighty night tea brand that is very popular you can find it in most supermarkets the main ingredient is passionfloswer and it also has valerian root plus chamomile and a few other herbs is perfect if you wake up in the middle of the night and can't go back to sleep just put a tea bag in a cup of water heat it in the microwave oven for a minute and 30 seconds let it steep for 5 minutes drink it and you will be back to sleep for another 3 or 4 hours and you'll wake up refreshed it has worked for me 99 % of the time.

[@debihester7284]

Stay far away from witches!

[@liztowers2058]

I just got rid of my ativan for my daily panic attacks...I learned to breathe and go for walks when one strikes. I haven't used Ativan in weeks now. It's so addictive. I crave it. But now I want to buy passion flower. Thank u!!!

[@redblue2743]

A joyful, gratefulness heart is the best medicine

[@EE-hi4re]

I'm trying. But when the cause affects your children, it's quite difficult to reduce the anxiety w/out some help

[@marybaker6672]

I grow Passion flower in my yard and I have been making a tincture from the leaves and flower for a few years. A dropper full of the tincture in some water with 1/2-1 mg of melatonin is usually all I need to fall asleep and sleep soundly all night.

[@dakoderii4221]

Use L-tryptophan instead of melatonin so you don't screw up your body's natural ability to make melatonin. L-tryptophan converts into serotonin which converts into melatonin.

[@TomTom-df9ph]

Where do you get your melatonin from please,?

[@LDuke-pc7kq]

Where do you buy your seeds from? Thanks

[@LDuke-pc7kq]

@@TomTom-df9ph You can find it at Walmart melatonin is everywhere

[@parisjoy7875]

I am interested in using home grown Passion flower 🌸 as my tea. Can you explain your steps you do to go from the flower in your yard to a tincture for your tea?

[@MaribelPerez-oq2em]

I had depression and anxiety after my baby,but I dedicate myself to investigate the cause and what to do.B1,B12,food everything with turkey,and-sesame seed.👍❤️🇺🇸and prayer of course 🙏✝️

[@lifegoeson7468]

I hope you’re doing well, god bless you and your family ❤️❤️❤️

[@LisaLee__]

Excited for this series, great and much needed video Doctor.

[@sonially]

I make my own passion flower tincture and have used it to help me sleep for 5 yrs. Works wonders.

[@ambermay7032]

I tried using it in the past as a tea. I found if I take it regularly the calmness turned to sluggishness and drowsiness. It's hard to explain how it made me feel. It got worse the longer I use it for. After stopping it I got headaches and shakes for a few days until I went back to normal. I also found it was addictive for me and I craved having a cup of tea each night even when I didn't need it. It's one of those supplements you have to be very careful with.

[@dianellysmarcano7858]

Good to know 👍🏻 Natural remedies are often best, but we have to know how to use them correctly.

[@defaultdamager7639]

Dosage is more important than product. You overdosed, too much consumption👍

[@dmax7029]

Thank you so much for sharing the info

[@kaleidoscope8743]

Very helpful information. I think I will decline trying it. I appreciate you sharing your experience. Sounds like it builds up in your system easily. I really don't like that feeling

[@sarahmonique5321]

Thanks for sharing. I've been on the fence about this for a while, but I figured it could be good for an occasional relaxation dose IF it works immediately (i.e. u wouldn't have to use it a few nights in a row before feeling any effects)

[@liztowers2058]

Also, I love your videos so so much. All of the vitamin and nutrition talk helped me with my stomach issues and depression as well. Now to battle anxiety! And I'll be good to go. You're a blessing to me. I thank you so much you have no idea how appreciated you are. So many Dr's never told me half the stuff you did. And they SHOULD. XO

[@evaramirez879]

Most western docs don’t know about the natural route so like you said, he “what a blessing he is” 🤍🙌🏽😊

[@roco6415]

If been using Passion flower tincture for several years and it really does help! Especially with perimenopause symptoms like anxiety, irritability, and sleep

[@timgonzalez8637]

Thank you Mr. Eric for sending out information to take care many issues in the body especially with natural elements. God bless you! It is a great blessing for me and those around whom I can share with! You are very much appreciated! for who you are and what you do for so many people!

[@gaiag8417]

I love these nuggets of knowledge!

[@jamesrodriguez9184]

I HAVE TAKEN PASSIFLORA BUT ALSO VALARIAN ROOT I FIND THAT CALM AND RELAXATION ARE BASIC WHEN ONE IS STARTING HARD THINGS LIKE DIETS YOUR CHANNEL IS THE BEST VERY COMPLETE VERY WELL EXPLAINED I THANK YOU

[@JACKPATTY-s4j]

I love passion fruits.. the fruit, tops, and flowers.

[@jaikai4989]

Dr Eric I’m sorry to keep spamming your videos but I love you you have been such a positive influence in my life it’s just amazing how much knowledge on natural remedies you have i love it I network with like minded people now my life has changed leaps and bounds I start a new job tomorrow and havnt working in years I never would of been here without the help along the way..: my kidneys am liver are improving daily and im so grateful 🙏

[@foreignwoods8138]

Passion flower helped me alot. Lavender, valerian, balm and tusli are very good too.

[@jayc8136]

Never tried passion flower, although I bought some egyptian blue lotus and that had a really nice stimulation effect, brewed it in strong tea.

[@peterrobbins6691]

yes, it works, I tried it today, the only thing I found to help with high anxiety.

[@moustafa83hamada]

It was mentioned in the video that it helps sleep issues, so: Passionflower may cause drowsiness. It may increase the effects of anesthesia and other medications on the brain during and after surgery.

[@hannamaria2749]

Is Passion Flower tea better than Melissa tea for a good night's sleep Is Passion Flower Extract better than Tea ... Thank You

[@jean-chritophedesjarlais8435]

Yeah, it's nice date Dr Berg takes some distance from the conventional medical profession, but now it sounds like he's retrograding into witchcraft.

[@moustafa83hamada]

@@zzkhan22 Thanks 🙏

[@moustafa83hamada]

@@hannamaria2749 Melissa reduces negative mood effects as it helps to relax and calm down and reduces the feeling of alertness.. it is better ..

[@moustafa83hamada]

@@jean-chritophedesjarlais8435 👍👍

[@kayak9078]

I found a tea by Bigelow called ‘Sleep’ that has passionflower and red poppy; both natural sedatives, and really helps you stay asleep all night!

[@jayes8191]

This would be more helpful if Dr Berg included best sources (I.e.; tea, tincture, etc.) and doses. Also how to avoid rebound effects like lethargy and brain fog, addiction.

[@summersalix]

Love this! More herb videos please! ❤️ 🌱

[@richardrhoden7445]

The information and PowerPoint presentation is very helpful and effective

[@AL-grhvc]

I remember the first time seeing this flower, amazed by its looks and called it the Clock flower 😆😅 without having a clue that it's actually the Passiflora..thank you for another SPOT ON video Dr. Berg 🙏👏👏👏

[@Jenn9lamb6088]

😎the shape is supposed to represent jesus.. his head w thorns around it, his arms, his legs.

[@kennytolbert5011]

Dr. Eric Berg thank you!! Just got done watching your video on inflammation. I hope this will help with my gout.

[@deborahbennett1689]

Thank you for sharing so much great information!!! I am just beginning my journey to better health through natural methods. I am super excited 😄 😁 because your teachings are just what I have been looking for. Thank you, and God bless 🙏

[@Drberg]

You're most welcome! Very glad to be of help!

[@isabelcasillas4856]

Found passion flower water in Mexico in 2016. Thx 4 sharing💯

[@hathoramun-ra8718]

Remember that not all Passionflower is treated the same! The Passiflora Caerulea (the picture of the flower shown in the beginning of this video)leaves and unripe fruit contains Cyanide compounds when chewed and ingested. Be careful! Passiflora Caerulea appears to be more commonly found in gardens and the wild. It spreads like wildfire when it loves it's environment. If anyone plans on growing Passionflower for medicine, I would advise Passiflora Incarnata. The fruit is also delicious.

[@TheNativeStorytellers]

I appreciate this so much, this exactly what I was worried about. do you know if you the Passiflora foetida flowers are safe?

[@hathoramun-ra8718]

@TheNativeStorytellers I'm not sure about this one. I only know of the Caerulea because it grows everywhere, where I live! I did a little Google search and found Foetida has medicinal properties. I'd do a little more research, if I were you.

[@Taran532]

A mostly carnivore diet helped my depression and anxiety tremendously. It’s my thinking that fatty red meat based diets can help the human brain produce the highest levels of dopamine and serotonin. When I was vegan I had a lot of mental health issues.

[@kaleidoscope8743]

Thanks for sharing your experience. I was thinking about going vegan; at least for a short time but I think I'll keep eggs and butter.

[@jean-chritophedesjarlais8435]

Yeah, you definitely better do a proper keto diet than a sloppy vegan one. The improper combination of foods is the issue.

[@DGP888]

Exactly!!! Same here 👏🏼👏🏼😍 eating a mostly carnivore my anxiety , depression and insomnia are GONE !!!

[@michaelburton]

@@kaleidoscope8743 definitely eggs are one of the best foods

[@mandyconnecteddogs]

wow this is interesting thank you. I cannot eat most meats as I just can't deal with factory farming, so am only eating chicken free range and ostrich free range.... is it possible to do it this way

[@Gavedub]

You started off by saying that "most of these plants mimic the effect of medication". I would like to say it is medication that mimic plants! Most medicines we consume and even synthetic drugs on the 'party' side of things all come from things that are naturally occurring in plants. For example, LSD synthesized from something within a plant seed known as morning glory. It is super interesting to me.

[@chinwude_]

I wonder what is Dr. Bergs thoughts on the waxine (you know what I'm trying to say lol). I know he can't discuss that here but it would be interesting to hear because he's all about natural medicine and not compromising the immune system.

[@georgesbush9361]

Wax is natural, I think. Have you tried waxing with beeswax?

[@vynguyen6376]

@@georgesbush9361 she doesn’t mean waxing

[@chinwude_]

@@vynguyen6376 😂😂😂 I'm trying to be as discrete as possible..guess it's working 😅 lol

[@Taran532]

I asked the same question in another video and a person replied to my comment stating that he did take the jab. Don’t know if it’s true or not.

[@BenMJay]

He mentioned something briefly last year how viruses need glycogen in cells to replicate. And if you’re in ketosis that viruses are essentially starved. Me personally I got the coof in January and at that time i was in complete ketosis. Other than being a little more tired and losing my smell for a couple weeks, I barely even noticed I was sick.

[@EE-hi4re]

I need to take this. I have anxiety due to something dealing w/my children. 😔

[@ronm6585]

Thank you.

[@DifferentSaturner]

Good idea! I've lots of problems, sleeping disorders, some ADHD, etc. I'll give it a try!

[@josephcyr4900]

Love all the content you put out! Lots of great tips that I've implemented.

[@Drberg]

Awesome! Glad I could help.

[@denimlabels7315]

I need to try this. Anything is better than anxiety.

[@Drberg]

Please check out this video as well. Hope it helps! kzbin.info/www/bejne/fJTNdYajeNxna9E - Dr. Berg's Support Team

[@tracyl.8497]

narrow leaved cornflower - (echincea ausgtolia ) root extract EP107 for aniexty , stress and restless sleep . Might be worth a look

[@jodiehighroller9820]

Dr burg.thanks for your videos!

[@eloise6197]

Bless you and yours Dr Berg 🌸🌸

[@zolaassi6822]

Thank you Dr. Berg 👍👍👍🙏🙏🙏

[@Drberg]

You are so welcome!

[@Notinmind343]

thanks doctor nice video many people have anxiety disorders sometime i also have anxiety thanks

[@ayedzureigat8453]

Please add Arabic subtitles for the video to spread the benefit. Thank you very much

[@manojdavis6960]

Very useful info. thank you very much Dr.Berg

[@Drberg]

You're very welcome.

[@walkwithbeauty3821]

Looking forward to this series again a very exciting topic. Stay blessed Dr. Berg you are just the bestttt. I dont like to listen to anyone except you for my family and myself. The knowlege you give is incredible 👍👍🙌🏻🙌🏻🙌🏻🙌🏻

[@Drberg]

Thank you for your support! Glad you find the videos useful!

[@MJChannel-h9j]

I will share!

[@chillbite539]

Hello Dr. Berg, you have helped me so much with your videos and have really improved my health and life, so thank you so much! Additionally, about 3.5 months ago I got an inguinal hernia as confirmed by my doctor. After research, I’ve concluded that I do not want to risk getting surgery where mesh is used. Instead I have been using a poultice I procured made up from comfrey plants that has a proprietary ingredient to preclude damage to my liver as one of the possible side effects. Using the poultice in conjunction with a hernia belt to keep constant pressure on the hernia, the hernia really has been bulging much less and the abdominal wall is seemingly being repaired from this plant/hernia belt when worn 24/7 for 6 weeks now. Please let me know if you are familiar with this plant as it supposedly has been used since the ancient Greeks and Roman for all types of healing... Many thanks again!

[@chillbite539]

@@ellanola6284 Thank you and I did take some copper after the hernia and it seemed to help...

[@kaycali4912]

Thank you for sharing this information- my husband suffers with anxiety and panic attacks. Please do a video on what might be causing it internally. Like vitamin deficiency? Thank you.

[@hypeferris6633]

mulungu root and ashwaghda root should really , really help good luck

[@Agapy8888]

Magnesium works. As well as niacin. Niacin gives a red flush for half hour. Start with low dosage

[@pga972]

Panic attacks are vitamin b1 deficiency. Nutritional yeast is excellent. Use non fortified

[@pga972]

Doctor has videos on panic attacks

[@C...G...]

try nutritional yeast and be calm 😀

[@jasminnagano653]

I have passion fruit tree, and It’s amazing to know this info., I wonder what is the best way to make and prepare it as a tea.

[@l.gonzalez9488]

Great video! Thank you so much!! God bless!!!

[@Drberg]

You're very welcome! Glad you liked it.

[@mohsinsaeed6970]

number 10 commenT of dr berg video

[@josephwilkinson1610]

Just found you. Your content is marvelous. Thank you

[@Drberg]

That is great! thanks so much for your message!

[@yasmeengulzar7044]

Hi hello Dr. Eric Berg. Very nice information you shared us. Thanks alot. I had this plant in my garden.. also in two colours purple and red flowers. My grand parents use these flowers as medication. Thank you for this. Happy regards.🤗

[@kaleidoscope8743]

What kind of medicine

[@yasmeengulzar7044]

These dried flowers consumed as a tea decoction.

[@janefarrer2868]

Thank you 🤗 please do a video on hormone regulating supplements for peri menopause... thank you 🌹🕊️🙏💐🕊️

[@fidelcatsro6948]

Wowww time to buy and try some passion flower supplements!

[@bluestar.8938]

Thank you Dr B : )

[@nightmare_core_]

This stuff really helps

[@Drberg]

Lovely!

[@ley_la9554]

Please doctor, make a video about high metabolism and some tips to live with it .

[@sueeason275]

…I think that’s the same plant we called maypop in the south ..they grew in cotton fields and beside roads …we ate their fruit ,which was very good .

[@khizernahdi1144]

DEAR DOCTOR MAKE A LECTURE ON BLUE BUTTERFLY TEA

[@scottymoondogjakubin4766]

I was taking st. johns wort for anxiety but i think i like ashwaganda better its also an adaptogen ! I'll have to try passion flower ! thanks !!

[@Drberg]

Glad to help!

[@cinejan]

Again Dr Berg gives us wonderful information and data which makes it easier for me to explain to my beloveds who don't understand natural remedies even though they've worked for thousands of years for people

[@gailmccarthy9723]

Thank You ✨❤️✨

[@Drberg]

Most welcome! Be well! -Dr. Berg's support team

[@zay_y]

Please do more videos herbal or natural remedies

[@ace-ey5dc]

Dr Berg, please make a video about Blue Pea Flower.

[@jamiawilliams1923]

I love passion flower

[@naciye3827]

I need to plant some if these

[@hanihani8612]

Thank you Dr Berg. You always helping us to get better. I want you to know we appreciate you.

[@Drberg]

My pleasure.

[@XeiaSui]

Awesome idea on the videos about plants and herbs! Could you please make one about the Peruvian plant called Chancapiedra or stone breaker for kidney stones? Thanks a lot!

[@Drberg]

Hi! I will check with Dr. Berg about doing a video on this subject. Dr. Berg's Support Team.

[@forchun88arrereh50]

Wow thanks dr,berg for sharing this 💕🇵🇭

[@Drberg]

Right on! Thanks for the feedback!

[@medicalbiochemistry_]

Great info Dr.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@maurakennedy5952]

Have the plant it looks lovely this time of year would like to try but take sleeping tablet at night lovely evening in Dublin

[@marycountry]

Will check it out thanks👍🏻

[@Drberg]

:)

[@coloradolove7957]

Checking with your doctor before trying herbal tea is definitely a good idea because I have thrown up twice. I have to take my medication in the morning and I'm not allowed to take any herbal tea until at least 4 in the afternoon and if I take it any later than 8 I will throw up the next day after taking my meds.

[@clarkbrechin7970]

Dr Berg - can you do a video on what your thoughts are on Berocca and the vitamin breakdown contained within it?

[@terleenm1]

To the best of my knowledge it is used in homeopathy. This plant is abundant in my country. In Kerala. (Passiflora)

[@luvyou-baby]

i notice that the day after taking it, i have a hangover headache similar to if i was having a lot of alcohol to drink. i think it might be harsh on the liver. ppl who have. detoxification issues might feel this. most ppl wont. in any case it really does work, especially good for panic attacks

[@shar7508]

Any side effects or contraindications? Thanks!

[@melissahedrick1318]

Im so happy this info is coming out, gee wiz what a ruff last 40 years😳😳😳 thanks so much doc 😍

[@EE-hi4re]

Same. And now something that is going on w/my children is giving me anxiety that I've ever experienced. I was always such a happy-go-lucky person. 😔

[@melissahedrick1318]

@@EE-hi4re meditation saved me from succoring to that type of stress along with every other kind but for me grief from kids.....well it doesn't get worse then that in my opinion. Oh yes having a pet was a life saver too😍🐸😾😏

[@Del-Canada]

Would adding crushed clonazepam to the tea help also?

[@StonersRabbitHole]

Could you do a video on CBD and explain the basics? unless you already have? Love your videos!

[@yogakretif02]

Very very good 👍

[@Drberg]

I'm glad you're enjoying this video! Dr. Berg's Support Team

[@Vitatalks]

Great for helping sleep!

[@mamawahl9623]

Dr. Berg whats your thought on Mary jane

[@maryirwinartdesign8235]

Great find, love watching your tips, thanks for the info.... As I type this.... I woke up at 2 am and can't go back to sleep (a regular occurrence). My question is.... Do the effects of passion flower help one stay asleep, or rather just relax to GO to sleep?

[@pga972]

Your cortisol is waking you up at 2 am. You need to take outdoor long walks. An hour a day you'll see your sleep improve.

[@carolinemcallister1473]

He said improvement in the sleep cycle, so it's sounding like it would keep us asleep. I'm going to research it. Another person commented how she takes it at night, and sleeps through the night. Yet, as the other replier said high cortisol is the issue, I second it. There are natural things to try to regulate cortisol.

[@maryirwinartdesign8235]

@@pga972 could be. But I do walk briskly 4x week- 3 miles.. The cat wakes me up, but most people return back to sleep no problem. Me not so much!

[@maryirwinartdesign8235]

@@carolinemcallister1473 I actually am taking Integrative Therapies Cortisol Manager. I'm starting a medical grade CBD to try to settle my brain.

[@_Pat_1111]

@@pga972 doesn’t help in my case, unfortunately. Do you know anything else?

[@youranonymousyoutuber4051]

Make a video on appetite suppressants for long term fasting

[@EE-hi4re]

What helps me is to eat a lot of healthy fat during my eating window

[@youranonymousyoutuber4051]

@@EE-hi4re that ain't appetite suppressants

[@Rosesraspberries72]

@@youranonymousyoutuber4051 long term fasting is not good for you.

[@EE-hi4re]

@@youranonymousyoutuber4051 well it works for me

[@Drberg]

Here's what Dr. Berg says about that kzbin.info/www/bejne/g3q3Yn16o657i5o

[@martynblackburn9632]

I take passionflower occasionally for anxiety, but it does leave me too sedated both mentally and physically even at low doses.

[@Drberg]

I see. Thanks for sharing your experience.

[@martynblackburn9632]

@@Drberg Although I am calm and relaxed after taking it, my cognitive function is slower and I am less mentally alert. My actions and reactions are also slower.

[@coachwahaid]

Couldn't see the link down below to check the study or the herb as vitamin as a suggestion 😊😊 thanks Dr.Berg

[@tdginter]

There are several links included in the video description.

[@coachwahaid]

@@tdginter i only see 2 links about success story and the other about immune course but not about Passion flower

[@Drberg]

Hi Wahaid. Here on the links from the video description. www.ncbi.nlm.nih.gov/pmc/arti... pubmed.ncbi.nlm.nih.gov/11679... pubmed.ncbi.nlm.nih.gov/18499... pubmed.ncbi.nlm.nih.gov/21294... www.ncbi.nlm.nih.gov/pmc/arti... www.ncbi.nlm.nih.gov/pmc/arti...

[@coachwahaid]

@@Drberg thank you so much 😊 appreciate it

[@Drberg]

You will find the link in the description area. -Dr. Berg's support team

[@pumbaandtimon6273]

What parts of the flower are used?passion fruit vines are flowering now and I might try making a tea

[@moon22lightt24]

dr. Burg I appreciate all ur useful information Plzz make video of eczima i tried soo far many things still it’s not clearing up

[@alexthefoodiekid6440]

How are you supposed to consume it for best results?

[@Green12Kingdoms]

I hv grown passion flower... waiting for fruit s

[@WendyMc777]

Hi Dr. Berg I give my son with severe autism passion flower tablets to calm him down. One in the morning, and his school gives him one after lunch, and I give him on at night before bed time. These tablets really help calm him down. The tablets are called Pascoflair from a company called Pascoe.

[@jrman413]

Does he have anxiety? Is it still working for him?

[@WendyMc777]

@@jrman413 yes it’s still working for him and he does have anxiety

[@jrman413]

@@WendyMc777 Thank you. How fast did it work for him? I’m glad you found something that worked 👍🏼

[@WendyMc777]

@@jrman413 i can’t say exactly but I saw results after about 3-4 weeks. I hope this answer helps you.

[@WendyMc777]

@@jrman413 ps I have also tried dried passion flower which I made into a tea half and hour before bed time. It is also good and less expensive than the tablets

[@Donnnny2010]

with the high inflammatory lifestyles apparent in the NOW days we need de sensitizing de inflammatory solutions.

[@Pacer...]

Hi Dr berg . What is your opinion on valerian for anxiety?

[@bird271828]

Dr Berg, can you please do an episode on modified resistant tapioca starch?

[@tresawill6247]

Thanks

[@Drberg]

No worries!

[@Flutterby1388]

Passion Flower didn’t work for me for relaxation and sleep. But, VALERIAN root does especially when I take it with Tylenol. 🙌

[@dougs4given]

Soooooooo, Do you get it in a tea??? What is the source??? Hmmm