Patanjali Yoga Sutra 2.55 - Impact of Pratyahara | Yoga Teacher Training | Anvita Dixit

[@shyammenon1425]

Very nice video

[@Jkjzz]

The more you try to control, the more the senses run away. And there is conflict within ourselves. And there is not a thing called distraction. The key is that you don't need to concentrate because concentration requires focus at a particular point but instead, we need to completely attend to our thoughts without any choice. We should not differentiate whether this thought is good or bad, we should watch it with complete attention . Do it right now and see what happens ❤️

[@mscmathematics]

Thanl you❤ iam searching for this❤❤

[@ericsonhazeltine5064]

Thank you for your insight into this bridging sutra.

[@ericsonhazeltine5064]

Interesting training - try to meditate in a noisy, busy environment.

[@dannymeske3821]

🙏🙏🙏

[@mamtadudeja3801]

You are doing amazing job. I love it so much and learning so much.

[@deanyanko3326]

"Mind over matter " in an ironic twist daydreaming is thought to be a distraction, with your eyes wide open you see what the mind produces I'm sure Yogi.s have mastered this. Thank you very much (i) am back on the yogic path.