Patta Gobi Paratha| Stuffed cabbage paratha| Cabbage Paratha recipe| Bandhakobi paratha|

Patta Gobi Paratha| Stuffed cabbage paratha| Cabbage Paratha recipe| Bandhakobi paratha|
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage and belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower.
Raw green cabbage contains significant amounts of calcium and potassium. Raw cabbage is 92% water, 6% carbohydrates, 1% protein, and contains negligible fat (table). In a 100-gram reference amount, raw cabbage is a rich source of vitamin C and vitamin K, containing 44% and 72%, respectively, of the Daily Value (DV).
Cabbage is a highly nutritious vegetable. Cabbages are rich in vitamin C, fiber, and vitamin K. They may help with heart and digestive health. Cabbage, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family.
Cabbage is a low-calorie, nearly fat-free food that is a good source of potassium, folate, and vitamin K. It provides fiber but is not a significant source of protein.People also use the leaves for medicine. Cabbage is used for stomach pain, excess stomach acid, stomach and intestinal ulcers, and a stomach condition called Roemheld syndrome. Cabbage is also used to treat asthma and morning sickness.
To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage. Traditional methods of steaming or boiling cabbage can extract flavor and nutrients.
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Ingredients -
1. Cabbage ( Patta Gobi )
2. Onion
3. Garlic
4. Green chilli
5. Whole grain wheat Flour ( Atta )
6. Salt
7. Water
8. Ghee
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