Paul McKenna demonstrates "havening" technique for anxiety

Hypnotist Paul McKenna teaches us the simple yet effective trick he uses on Hollywood stars to help them with their anxiety.
Jeremy Vine is on television every weekday at 9:15am until 11:15am on Channel 5. To watch full episodes, visit www.my5.tv/jeremy-vine/season...
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[@JenNagleInk]

I did this when I was a child whenever I was feeling abandoned. But I would wear a soft pair of gloves and closed my eyes. It was like I had a placebo person who cared showing me kindness. Gosh couldnt we all use a kind hug?

[@johanliebert5781]

True that. I've made it a part of my life to offer a hug to any friend that I meet. It's such a small act but somehow affects individuals on a deeper level, sometimes just one good hug can help you sleep better at night.

[@sunitafisher4758]

🌸 Same 🤗 Sending lots of love and hugs to you ❤💕

[@colinwaltone1514]

Paul McKenna is a good guest.

[@miathompson1172]

Paul McKenna s books have really helped me.

[@sunitafisher4758]

🌸 I can’t begin to describe how Paul’s books, the techniques helped as well as Richard Bandler’s books Cheaper than therapy and much faster and 100% more beneficial for my general wellbeing and my future is brighter because of this 😊

[@KhanivoreQniba]

Theo Paphitis branching out into therapy.

[@simon-fk2ye]

🤣

[@adamdickson1404]

Paul hypnotised me by getting me to stare at the windscreen wipers of his Bentley for 5-minutes. It worked. I feel fantastic!

[@PureAwareness76]

😂 is it true? ❤

[@ambercruse278]

Piers sent me. 🥰 Subscribed!

[@raymurphy9749]

Two absolute t o s s s e rrs on one show

[@sarabrown3821]

Hypnotists are dangerous therefore paul mckemna is too

[@paulrhodesquinn]

😂

[@larrysullivan8890]

@sarabrown3821...so are people like you who post ignorant, poorly informed comments