50 Min Boot Camp HIIT Challenge Fat Burning Zone

[@davidbardwell704]

Thanks

[@PaulEugene]

Thanks for the super thanks

[@bahlbahl9804]

Thanks for another fantastic session of hiit boot camp. Loved doing it. Thanks . God bless.

[@PaulEugene]

Glad you enjoyed it! I was second guessing myself as to whether I should upload it or not. But then told myself, go ahead. And I am so glad.

[@janetk.4379]

Happy Monday, Paul Eugene! That was a doozy! I enjoyed the wide variety of exercises and even though I had to modify the floor moves, I still enjoyed them. Thanks once again for making exercise fun!

[@PaulEugene]

Your most welcome

[@LoriBrown-cg7wx]

Loved this hit video thanks for the challenge ❤

[@PaulEugene]

You are so welcome!

[@florencejones4900]

Another great workout. Thanks Paul!

[@PaulEugene]

Glad you liked it!

[@lindacoburn8554]

Love your workouts.

[@PaulEugene]

Thanks so much!

[@SashaRed1]

oooh this was a good one, especially on a snowy day. Loved ther floor work. TY Coach Paul! & 💖 E/everyone.

[@PaulEugene]

You are so welcome! I am so glad you enjoyed it. I almost did not upload it. But I am glad I did.

[@egratz1]

That was fun and the time flew by! The planks and mountain climbers were a nice challenge! Thanks Coach! You make my 5am workouts fun!

[@PaulEugene]

Glad you enjoyed it!

[@TammyStuckey]

Thanks for the shoutout Paul love your workouts ❤ I fon this and then a weight workout loving your stuff 🎉

[@PaulEugene]

You're so welcome!

[@schmidthans6935]

Great workout. I love it. Because of my knee problems and pain I had to make it seated - just a little bit modified. I feel great now. Thank you, Paul!

[@PaulEugene]

Wonderful! I will have a seated version coming out.

[@earniedavenport9296]

Good morning and loved it ❤

[@PaulEugene]

thanks

[@s.w.6832]

My workout for today. 🙂

[@PaulEugene]

so great to hear

[@davidbardwell704]

Wow that was super fun coach Paul. Thanks, as ever ,good to do something different to work out with you - what a top professional you are.

[@PaulEugene]

Glad you enjoyed it!

[@bazztiki]

You are so happy and it’s contagious

[@PaulEugene]

thank you.

[@fatimastowe1260]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@shondapatterson-carter3968]

Yess another gud workout keep them coming Mr. Paul 😊💪😊

[@PaulEugene]

Your most welcome

[@bettysmith7059]

Yes Hilt! This was awesome Paul. Thanks for the push❤😅😅😅

[@PaulEugene]

You're so welcome! I almost did not upload it. I was thinking how would they respond to the floor work? After some thought I told myself upload it. I spend the rest of the day filming and editing a new mini trampoline workout. It is all bouncing except for the warm up, but then Gentle Bounce for the main bounce segment, and then 10 minutes of mindfulness meditations and stretch on the trampoline. Not sure what day it will be uploaded yet.

[@bettysmith7059]

@ can’t wait for the trampoline workout. I didn’t do the floor work today. My back was not feeling it. But I did fast walking during that time

[@PaulEugene]

I just uploaded the Gentle Bounce but it is unlisted until thursday. but here is the link that will work right now: kzbin.info/www/bejne/bZCVmqF6ad11l7M

[@bettysmith7059]

@ thanks for the upload Paul

[@clc7378]

🎉TY!

[@PaulEugene]

Your most welcome

[@reneerednour3951]

Thank you for the great workout!😊

[@PaulEugene]

You're so welcome!

[@jasmnejones8628]

Thank you so much! I really enjoyed this and love that Rise up song at the end. :)

[@PaulEugene]

You are so welcome!

[@jacquelinewatson7122]

Doing what I can while sitting

[@PaulEugene]

That is all good. I will have a seated version coming..

[@anikosari2777]

Szia Paul😊Remek volt a mai edzés😅Köszönöm hogy velem vagy🙏👏😘

[@PaulEugene]

Örülök, hogy élvezted.

[@garfielda34]

Don't know How much of this I can do since standing workouts are difficult, but it looks so fun! Maybe we'll have a chair one soon too!

[@PaulEugene]

I up loaded a high energy boxing one today. I did not have the time today to redo this for seated, but will.

[@garfielda34]

​@@PaulEugeneI'm going to try the boxing tonight! Thanks!

[@ShandonPennington]

❤

[@PaulEugene]

Thanks

[@nj7422]

This is my second day of your boot camp. Started Monday. Want to make it four days by the end of the week. Hopefully I can finish my floor routine by then. 😮. Thank you for getting me pumped this week since it’s been too cold to walk. 😉. Btw who sing Rise Up? I truly enjoy her voice.

[@PaulEugene]

Thanks for sharing your journey for this week. The song is by AXEO

[@nj7422]

@@PaulEugene thank you for the info! See you Friday!💕

[@nj7422]

Mr. Eugene, I tried to cash app you but it comes up Paul Green. Is that you?

[@PaulEugene]

yes my last name is Green, Eugene is my middle name.