New Full Body Easy Gentle Stretching Balance Tai Chi to Help You Relax Body Soul Spirit. 41 Minutes

[@SashaRed1]

Very very nice after a lite cardio and dumbell workout. We tend to focus on cardio and strenght as a second. Often times stretching is an after thought. this was a nice loooong session. thanks Coach xoxo

[@PaulEugene]

Thanks for sharing!

[@sandimcgorry9894]

I do your workouts everyday. I love them. You have so many videos, I can pick the one how I feel that day. Thank you 😊

[@PaulEugene]

You're so welcome!

[@mariepennington1749]

Love this stretch workout❤

[@PaulEugene]

thanks

[@amyrudolph3932]

Thanks

[@PaulEugene]

Your most welcome!

[@dansinnfoo1]

You are a great educator and motivator.... Thank you for all you do!

[@PaulEugene]

your most welcome

[@michelekobayashi890]

this was absolutely the best! Thank you as always, Paul! Michele in Yokohama, Japan 💝🤎💜💙💚💛❤🐧

[@PaulEugene]

Glad you enjoyed it!

[@barbrosenbohm3637]

It’s Sunday it’s cold and dreary - thank you for the stretch and balance practice

[@PaulEugene]

Thank you so much.

[@rashemechester9035]

❤️ it. 👍

[@PaulEugene]

thanks

[@malamaurer4043]

Beautiful session 😌

[@PaulEugene]

Thank you 😊

[@gabrieleschraml-pollmann165]

Nach einem anstrengenden Tag war ich eigentlich nicht mehr motiviert ein Training zu machen. Dann kam dieses Video und ich habe mich überwunden , weil es mich dann doch gereizt hat. Das war mein erstes Training dieser Art und es hat so gut getan! Die Übungen und die Musik passten so gut zusammen. Vielen Dank Paul.

[@PaulEugene]

Ich danke dir sehr. Freut mich, dass es bei dir geklappt hat.

[@paulagabay9915]

Thanks for this Paul Eugene. I am more sweaty with this one than the Motown one that I did yesterday. I hope you will do more of these types of workouts. I was in a very bad mood not knowing what to do today or going into the week mad at my back pain and the rest of my body and world. Your talking gently and moving slowly I could feel my late sister that passed May 9th 2020 and it moved me to tears.

[@PaulEugene]

Thank you so much. I hope your sister presence was a good moment.

[@amandabradley3749]

Your the best thanks for this you’re awesome

[@PaulEugene]

Thank you so much.

[@shemajragin4606]

Thanks for sharing 🤗

[@PaulEugene]

You are so welcome

[@mariepennington1749]

😇❤

[@PaulEugene]

thanks

[@natalieanderson308]

Coach Paul, mixing it up! Cool, I will follow along shortly. 🤓

[@PaulEugene]

Hope you like it! I am a cross trainer , so I do all types of workouts.

[@tb6627]

Thanks Eugene it helped my body to feel better from all the shoveling here in Naples maine❤

[@PaulEugene]

Your most welcome

[@SusiloWati-jl1fr]

Love your stretching session. Thank you Paul. Gbu n fam🙏🥰

[@PaulEugene]

You are so welcome

[@sandrathomas7438]

Thank you,body was tight I needed this thank you 💕

[@PaulEugene]

You are so welcome

[@mariepennington1749]

Great workout stretches😇

[@PaulEugene]

Thank you! 😃

[@vickiware813]

I really enjoyed this session! Thanks, Coach! 🧎🙆👍🤗

[@PaulEugene]

Thanks

[@karenking8996]

This is awesome, thank you for the stretching.

[@PaulEugene]

You're so welcome!

[@daniellebennis2126]

Can you do a seated version please

[@PaulEugene]

I will add to my list of things go do

[@daniellebennis2126]

@@PaulEugene I would love a full version of the Tai Chi part