Kick Up to Handstand EVERY TIME with these 6 TIPS

  Рет қаралды 27,481

Paul Twyman

Paul Twyman

Күн бұрын

Пікірлер: 96
@ruthhuijgens
@ruthhuijgens 2 жыл бұрын
Just commenting for the algorithm. You're a brilliant teacher, thanks for all the quality content that you provide.
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you so much!! Greatly appreciated
@joshchabalaendure6223
@joshchabalaendure6223 2 жыл бұрын
Seconded
@paulkelly6726
@paulkelly6726 11 ай бұрын
Thirded
@endo_paul
@endo_paul 2 жыл бұрын
The timing of that rain to your OAHS!👌
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Yeah and was funny Rosie got up and moved just before, she must of known!
@Kontan_Oyadi
@Kontan_Oyadi 2 жыл бұрын
Absolutely perfect video with your super lovely doggy 😍😍😍😍😍😍
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you!! Glad you liked!
@Joyboy.753
@Joyboy.753 2 жыл бұрын
Your advice is really gold, i don't why i didn't find you earlier.
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you! great to hear
@JR-wo6wp
@JR-wo6wp 8 ай бұрын
Best KZbin Channel for Handstand that is out there… keep up the great work. Greetings from Germany.
@PaulTwyman
@PaulTwyman 7 ай бұрын
Thank You!! Great to hear
@Joyboy.753
@Joyboy.753 2 жыл бұрын
I really liked that you allow beginners like me to do the banana handstand, other KZbinrs say that it's just not acceptable. My HS is not extreme banana, my legs remains touched together, it's just a slight banana which I'm not able to fix for a month now. But now after watching your video I'll surely follow all these steps, thank you very much!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Yeah and its a great way of tracking your progress, week to week, month to month watching your line change
@JohnnyRoxxter
@JohnnyRoxxter Ай бұрын
You have the best overall tips for handstand. Done best progress with your tips and knowhow. However, some more shoulder mobility videos would be nice to see.
@GuitarforHISGlory
@GuitarforHISGlory 2 жыл бұрын
The “one-two” drill is very helpful! My longest hold after 7 months of training is 26 seconds, so I’m getting there. All this with a pretty bad lower back. In any case, my kick ups are incredibly inconsistent. Thank you for the great drill!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Great, slow controlled practice if you have an injury
@IamDannyM
@IamDannyM 2 жыл бұрын
Of all the tutorials I’ve watched, this is in my top 3 🔥👌🏻
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Awesome great to hear
@richardpill8322
@richardpill8322 2 жыл бұрын
Great tips, thanks. I thought the rain was applause at first because of the one arm handstand!🤣
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Was great timing!!
@bogdanp1351
@bogdanp1351 2 жыл бұрын
Amazing tips, thanks! The one about your arms getting bent when your hands are too close to each other and you're lacking flexibility is awesome and I've never heard it before! It's something I noticed with my handstand but never figured I can just spread my hands a bit farther apart.
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Great! Thanks for the feedback
@krestenp707
@krestenp707 Жыл бұрын
thank you!
@derNachbar97
@derNachbar97 2 жыл бұрын
Most detailed handstand coaching out there! You give great advice!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you! Great to hear!
@RuzzleD
@RuzzleD 6 ай бұрын
Thanks for good explanation! Will try these tips and tricks right away! p.s. couldn't get my eyes of this cute dog of yours. Such a great bonus to the tutorial! 😍
@MovementbyDavid
@MovementbyDavid 2 жыл бұрын
Hey! Been following you on Instagram for a very long time. Just realized you have a KZbin. Great video!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you 🙏 That’s awesome. Let me know any vids you would like to see
@MJ_Ella
@MJ_Ella 8 ай бұрын
Thanks so much for this. Finally found a handstand video that actually has good advice
@PaulTwyman
@PaulTwyman 8 ай бұрын
Great to hear! Try this one as well kzbin.info/www/bejne/rXPTfGNoodmaqKMsi=EicUJVkdi3ZKBKaa
@dez8506
@dez8506 5 ай бұрын
video came at the right time for me! Thanks :))
@PaulTwyman
@PaulTwyman 5 ай бұрын
Awesome
@Ermude10
@Ermude10 2 жыл бұрын
These tutorials are really good! Thanks!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
thank you! Glad you liked them
@MatiJumps
@MatiJumps 2 жыл бұрын
That timing at the end with the OAH.
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thanks that’s my party trick 🙃
@hossinbagherzadeh716
@hossinbagherzadeh716 2 жыл бұрын
le numéro six est le plus important de tout. Merci beaucoup
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Yes important 👍
@brucehelppie6119
@brucehelppie6119 Жыл бұрын
another great tutorial, paul. i'm going to implement the kickup recommendations.
@PaulTwyman
@PaulTwyman Жыл бұрын
Great
@billB101
@billB101 Жыл бұрын
Some great advice here thanks.
@deboradevecchi1464
@deboradevecchi1464 Жыл бұрын
That's fantástic! All I wanna know! Tnks for your brilliant explanation 👏👏🙏
@PaulTwyman
@PaulTwyman Жыл бұрын
Awesome glad you liked
@salahboukhris4244
@salahboukhris4244 2 жыл бұрын
Explanation of movement, thank you
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Glad you liked
@bewarethefuryofapatientman
@bewarethefuryofapatientman 2 жыл бұрын
solid tips for one's own discoveries, thank you, keep at it
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Glad you liked it
@sniprick
@sniprick Жыл бұрын
Thank you!
@PaulTwyman
@PaulTwyman Жыл бұрын
Thank YOU
@shaunthomason3712
@shaunthomason3712 2 жыл бұрын
Absolutely wonderful video
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you!!
@Grottosays
@Grottosays 6 ай бұрын
I’ve got an inconsistent balance. Slow progress- 5 months in on it. I can get a 5-10 second balance once in awhile. I usually kick not enough or too much
@JuJu-pk5kp
@JuJu-pk5kp Жыл бұрын
Thanks for this, you explain it all really well.
@PaulTwyman
@PaulTwyman Жыл бұрын
Great to hear, hope it helps
@StreetArtist360
@StreetArtist360 2 жыл бұрын
Thanks.
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Glad you liked
@jakubdonovan4985
@jakubdonovan4985 2 жыл бұрын
Amazing channel
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you
@Joyboy.753
@Joyboy.753 2 жыл бұрын
This video literally has the accurate small mistakes i and probably a looot of people(beginners) make
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thanks! Yes I've made all these mistakes!
@amirkhorsand5920
@amirkhorsand5920 2 жыл бұрын
Commenting for algorithm. You deserve so much more recognition. You are the reason I was able to take my Hs from 30 to 60 seconds.
@PaulTwyman
@PaulTwyman 2 жыл бұрын
That’s awesome!! Great to Hear
@OmarOmar-jl3tp
@OmarOmar-jl3tp Жыл бұрын
I think this will help me
@PaulTwyman
@PaulTwyman Жыл бұрын
Awesome
@wenhe574
@wenhe574 2 жыл бұрын
The bug and your dog stole your show! Hands Down!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Yes! She always does 🤷‍♂️
@SwasthyaNeer
@SwasthyaNeer 2 жыл бұрын
I love your videos
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thank you!
@tamingyourtension
@tamingyourtension 10 ай бұрын
Thanks! And ... 💗🐾💗
@PaulTwyman
@PaulTwyman 10 ай бұрын
Glad you liked
@Denji6974
@Denji6974 Жыл бұрын
Does having an unbalanced platform or ground gravely affect your handstand? Also that index finger pointing straight was really helpful
@PaulTwyman
@PaulTwyman Жыл бұрын
Great the finger position made a difference. Overtime the floor or Handstand surface won’t make much difference but when learning it makes a big difference
@ossibombe6973
@ossibombe6973 Ай бұрын
tip 6 it is
@MotoVikz
@MotoVikz 9 ай бұрын
When I'm against a wall I kick up and barely even touch it and can hold my handstand 6-7 secs.. But when i try to do the same in the middle of the room I can seem to hold it for longer than 2-3 secs... What am I doing wrong?
@ملتقىدجلةوالفرات
@ملتقىدجلةوالفرات 2 жыл бұрын
Where should u place ur hands when kicking up to the wall?
@PaulTwyman
@PaulTwyman 2 жыл бұрын
different for everyone but a good place to start is one hand space away
@Jonathan-456-s7l
@Jonathan-456-s7l Жыл бұрын
How do i keep my legs staight?
@PaulTwyman
@PaulTwyman Жыл бұрын
In Handstand or while kicking up?
@Jonathan-456-s7l
@Jonathan-456-s7l Жыл бұрын
@@PaulTwyman Thanks for the reply ,i think during the handstand is my bigger problem , because pften my knees and hip just start star bending over(like in a bridge ) over my head and i cant keep them in this "locked" straight position. Ps. Kick up is also not completely straight but it is improving the more i train it
@PaulTwyman
@PaulTwyman Жыл бұрын
@@Jonathan-456-s7l yeah it’s normally a combination of mobility and position of strength. Daily hanging can really help the mobility and chest to wall conditioning holds can teach the body a better position
@Jonathan-456-s7l
@Jonathan-456-s7l Жыл бұрын
@@PaulTwyman ok thanks
@nadinekinzer3443
@nadinekinzer3443 Жыл бұрын
I just cant seem to get enough stenght to kick up all the way, despite having practiced for years. Would you have any suggestions?
@PaulTwyman
@PaulTwyman Жыл бұрын
Hard to say without assessing. Can you hold 45sec + chest to wall handstand?
@nadinekinzer3443
@nadinekinzer3443 Жыл бұрын
@@PaulTwyman When I step into it I have enough momentum to kick up into a handstand next to the wall and am also able to hold it for 45 sec (although perhaps not very much longer). I am still scared of falling though so cannot do a nice straight chest to wall handstand at the moment.
@giannisakrivos5955
@giannisakrivos5955 Жыл бұрын
What is a solution if you kick up and your hips stuck in pike?
@PaulTwyman
@PaulTwyman Жыл бұрын
This is very common if you have a yoga background. Try bending the knees more as you go up and learning to balance/control with the shoulders not the hips
@woodfamily5229
@woodfamily5229 2 жыл бұрын
Thank you for the encouragement. I am up to a five second free handstand, but do I look like a banana. I’m glad you made me feel OK about that. I need to figure out how to fix it though
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Time and consistency 👍
@brendasaller
@brendasaller 2 жыл бұрын
How is it that you don't loose your cap while being upside down with your head??😇
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Big head and small cap 👌
@luvgwyneth
@luvgwyneth 2 жыл бұрын
Is it normal to feel a bit out of breath practicing kick up if I am a beginner? Can't even imagine doing 10 reps in a row 😅
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Yes that’s totally normal. You will be fighting yourself a lot when learning which uses up loads of energy. Stick with it and it will become easier and easier
@ThorAs244
@ThorAs244 9 ай бұрын
im new here, very nice you have playslists sub like and thanks
@ملتقىدجلةوالفرات
@ملتقىدجلةوالفرات 2 жыл бұрын
7:01 😂😂 balancing is not that easy
@PaulTwyman
@PaulTwyman 2 жыл бұрын
yes 😂
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