Payal di se mili yeh weight loss ki technique ❤️ my journey ❤️

[@gagann676]

You look very young now after weight loss…well done !! 👍👍

[@parul2205]

Super proud of you dii☺☺☺Keep glowing like this. Ek baar pls detailed video bnana apni diet k regarding.

[@ShivaniSinghDohit]

Very inspiring and very helpful video thank you cheena ❤

[@sunainaseth2321]

Very nice vlog 😊😊 kaafi sikhne mila thx Cheena dear ❤

[@abhaythakur-hf3ul]

Me toh apko dekh ke bahut khush hu golu ki bat manli apne ap toh pehle bhi bahut achhi thi doll jaisi ab Barbie doll lagte ho apki badi sister anika

[@vanshikachauhan5124]

Di ap jese bhi subdar ho mota patla nhi insan ka dil acha hona chiye ap bht down to earth ho

[@supriyabharti7464]

Dear Di , I want to suggest you a thing that don't skip your food mean _ Rice ,Roti aur Anyother indian food achar etc even fastfood because You can't do diet For Whole life One day you had to Switch normal food Only reduce portion size Your body will suffer and lack Activeness . In morning Dont take lemon regularly try _ Seena saunf tea ,Cinamon tea ,Coffe with lemon change is imp.as everything has negative effect ... Only in night time take your dinner at 9 But complete your protein by taking salad ... I also skipped food totally I also used to eat food like you but when i switched my regular food I gained weight and I m suffering from Problems like Dizziness , Constipation So if u Keep your regular food with maintained portion and Dont eat carbs at night your body will transform in a healthy way We want a healthy body along with fit body ..... Not only a fit body with 100 of problems occuring in body Dont do this to you .

[@suchetamehra7308]

😅😅😅😅😅😅

[@niharikasonker9855]

di pls make full day detailed diet video it will really helpful love you🤗😇

[@komalmittal8471]

Ap kounsa protein lete ho and honey dikho di

[@poonampk4830]

Product b use kiye hai..

[@Katariyamohitbhai]

Di pura video dalna wait loss ka❤

[@indianyoutuberchandrakalas8543]

Aap protein kaun sa lete ho batao plz😊

[@priyankaverma2445]

Ap kon sa organic honey use krte ho.. please pic show kro

[@Anjumm198]

God bless you cheena tum bhut hi cute ho and nice vlog 👌❤🙏😊

[@Pallavi_batra24]

Good to know yes routeen start larke show karo

[@vdevgun3230]

Protein konsa le rhe ho

[@shabnamkhurana5481]

Great, Cheena you look beautiful , aise hi rehna, I eat my dinner by 7:0 pm I do 12 hours fasting, basically it is all about your timing and control in taste ❤️❤️❤️

[@RuchikaArora-qt4lc]

Thank u Cheena aap roz diet plan daloo

[@radhikagarg8227]

I am also 80 kg and as you told I have also same habits like you like eating junk food whole night But today I got motivated now I will also follow this diet and reduce weight Please share more diet tips and healthy food which we can eat My target is to come at 60kg hope I will achieve this target one day

[@Afisha676]

Apki height kitni he

[@aakankshamohitgoyal]

Good apki health ke liye... But payal ko v thoda tips de do wo weight gain kar le.. Wo sunder lagne ki vjah bimar dikte hai

[@Jamishekh114]

Sahi kaha.. payal itni patli ho.. gai jo bi kapde pehenti h. To gandi dikhti h.

[@Lifestylewithswastika]

Very good your doing great. Please try to eat 7pm and start doing yoga +meditation. Ap apni mom ko bhi diet karyi it will good for her

[@asthaarya1960]

Didi aap tea pi ti ho kya weightloss m ya nhi plz btana ?

[@luckymalhotra7539]

Ab ap bhout pyare lg rhe ho chia seed ka pani ap kaise lete ho plz btaiye

[@shihtzucinema6688]

Thank you so much cheena itni helpful tips dene ke liye

[@nidhithakur7647]

Diet plan btao apna for weight loss

[@Katariyamohitbhai]

Sham ko kya lete the aap diet mai

[@abhaythakur-hf3ul]

Ap ne bahut achcha weight loss Kiya hai khud se

[@simrandutta3826]

Itne achi ldki hai itni achi family hai log kyu glt bol rhe a glt bat hi

[@sparshgoyal4901]

Dii chia seed ka pani grm krke ya nrml hi

[@Deerajsingh39]

Normal Pani mai raat ko soak krna morning mai Pina aap

[@saketall-rounder8344]

Mere ko bhi batao ji weight loss mera peit hai wo kmm nhi hota

[@Ravinavlog581]

Jarur btana di hm wait krenge vlog ka

[@Katariyamohitbhai]

Di kl proper diet btana subh sham kya lete the mai apni sister ka wait loss krwaunga

[@Theprinciworld]

Me bhi aap ke jese try krungi jaldi

[@Jhkaas_ada]

Jeera pani garm krke ya thanda or chea seed ka kaise pani puri detail btao pls

[@RuchikaArora-qt4lc]

Liquid diet bhi batao

[@rashmisethi597]

What about suger

[@Kushaansethi3]

Ha Cheena di pls apna routine share kro

[@RituHarshsaxena]

So sweet Swati di

[@teeshamehta4538]

Chia seeds ka pani kese lete ho ?

[@reetarora8549]

Thank you 🙏

[@Manju_queen-]

Hay China didi very nice video didi please aap batao weight loss Kiya hai mera naam hai Manju pamnani Mera bhi ek channel hai Manju kyon

[@Rakhi2823]

👩You look so beautiful❤ and slim and inspiring us tooo..... 🍋🌻🌻🌷🌷🌷🌷 Your look is now glamorous..... 🥀🥀🥀🥀🌻🌻🌷🌹 You look like 👸qu🍂🌷🍒🍉🍐🍎 .......

[@ayatarora2424]

Love you Swati ❤️

[@SakshiVirmani-nf6bm]

V nice

[@vh6883]

Congrats for your weight loss… did you eat roti at all? I cannot fall sleep with empty stomach… how did you sleep.

[@richakaushik6892]

Sister golu sister ki hight bahut achi h golu sis ki kitni hight h please batana

[@ashaparasramka9123]

Chinna aap aub avhhe lag rahe hoo keep it up🎉

[@abhaythakur-hf3ul]

Love you sister ❤❤❤❤❤

[@AmanKumar-yu2gf]

❤❤❤❤❤ nice

[@SakshiVirmani-nf6bm]

Di àapki height kitni hai

[@palakbajaj4599]

❤❤❤❤pls diet plan share kro apna

[@AmandeepKaur-mb6zh]

Plzz tell aap protein konsa lete ho

[@Drranakhan]

Healthy lifestyle bahot important hai aur carbs bahot zaroori but good carbs 100% fat lose hota hai

[@Sheetal74652]

Very nice

[@RuchikaArora-qt4lc]

Di aap meal batao

[@gunjavaish5600]

Didi Hani ko dikhaiye hamko bhi kharidna hai

[@somalsamra6003]

Aap please apni full dite bataao mene payal ji se bhi poocha thaa pura india khaa kha ke mota ho giya hai unme se ek mai bhi hu apni is video Mai jitna bataaya hai kafi helf ho jae gi thank you 🙏🏻

[@saritaborana777]

Pls diet plan share kro di

[@hazelsvlog5546]

100% jhooth bol rahi hai

[@harinderkour2733]

Nice

[@divyagudwani2849]

Hello di please yahe batya ki breakfast me kay le and lunch me and dinner please reply ❤❤❤

[@Katariyamohitbhai]

Thanks di diet btane k liye

[@simrandutta3826]

Mai diet kr rhi hu mai btau mera 67 kg tha abi 61 hai 3 month mai maine sirf 30/40 min exercise ki uske sath mai exercises se pehle koi b fruti ka bigo k dry fruits khati hu 5 total koi se b nd exercise k turant bad oats ja proteun intake uske 2 gnte bad fruit salad fr 1 bje khane mai 1 chapat thode rice dal salad lassi ja dahi fr sham ko kuch heathly kha liya rat ko 8 bje se pehla dal ka soup koi protein de bra chila bs uske baf kuch b ni 3/4 litr water intake dekhna weight kise shumantr hota hai koi c achi green tea le lo subha sham bs

[@mmtfashionclub2920]

Mai bhi kar rahi hu dear lekin mujhe bhout biknes feel hota hai

[@simrandutta3826]

@@mmtfashionclub2920 jo b healthy khana hai jo b upr likha hai usko shi quantity mai khao sb shi jaye ga protein wali cheeje intake kro

[@ashisharma2730]

60 day challange kar lo shorts pe.. Aapki pure din ki diet batao chahe aapne cheat meal lia vo bhi include karo so that hume bhi realistic plan mile weight loss ka. Or motivate bhi hote rhe sath sath.. Please Sara plan batana.. Isilye subscribe kar rhi hu

[@Divyasingh-ce4sx]

Konsa honey h apne dikhaya nhi

[@ranjanabhatia7643]

Protein ka naam plese

[@neelmathakur678]

So cute Dee 😍

[@Fiza829]

Dii ache se weight loss journey dikhaa doo

[@vibhirawat2972]

It’s not possible to loose so much weight in no time. She took some weight loose medicine.

[@Mayfair123Canada]

Definitely, payal and Cheena took steroids for weight loss. They r making people fool. Itni jaldi koi patla nahi hota.

[@kulvinderkangkangsaab9889]

Protein kon sa la rahe ho app di

[@NutritionShorts2023]

Herbalife products

[@muskanmirja7705]

Silimging dwai le rahi payal malik k ne btye h❤

[@sarthaksharma1827]

❤❤❤❤❤

[@MandeepKaur-dy9ye]

Protein kon sa lete jo

[@kajaltaneja8240]

Hlo Swati Di Mera weight 58 aa m 50 weight chahti hu payal Di jitna plz diet ka proper bta do or yeah btado zym kitni der karna pdega Di. Plzzzzzzzzzzzzzz rply me

[@eianaarora-fm4lr]

Payal huni herbal supplements la rae ohna dsna free ch tuhanu

[@AnamFatmaAnamfatma-ow1kw]

Thank you sis

[@gayatarisharma5207]

Why don't you put your vlogs on regular basis

[@kirankumar81]

Ye weight loss dietse nahi balki surgery se huwa hai

[@harpreetkaurvasson7439]

I also need diet please share. Mene weight Kam krna chahti hu. Kiyuki 6 years of marriage and no baby. Is liye please share.

[@NutritionShorts2023]

Use nutrition for weight loss

[@palakbajaj4599]

Liquid diet protein sab clear btao ghuma ghuma kr bta rhe aap pls clear btao liquid kaun se

[@abhaythakur-hf3ul]

Payal di slimming products kon sa h uske ware me bhi batana payal ne bola toh par abhi tak bataya nhi

[@sonamprajapati2921]

Unhone liposuction surgery kraye hn mam ..koi product use ni kiya h ...

[@NutritionShorts2023]

Herbalife products

[@abhaythakur-hf3ul]

Ap payal ji ka wo slimming product batao jo payal ne bola par abhi tak bataya nahi ❤

[@NutritionShorts2023]

Herbalife products

[@savitasharma6893]

Protein kon sa late ho

[@NutritionShorts2023]

Herbalife products

[@tarunverma1724]

❤❤❤

[@indianvloggerrenu8859]

Di Bihar ke log chawal khate hai ptle hai vo log. Kaam mehnt vala krte hai

[@seemahp2000]

Herbalife products ki den h

[@asrazaraza]

Maine bhi use kiya hai. Mera bhi vate kam hua hai

[@poonampk4830]

Payal golu or aapne slimming product b liye hai...Payal ne khud btaya

[@gagansingh6399]

Di weight loss full day diet plan btao ta jo help ho ske please video bnao

[@palakbajaj4599]

Cheena ji pls sab clear btao liquid diet btao

[@rajvirkaur7216]

Protein kin sa

[@k.bhattacharya903]

👍

[@RajuRm-hv3fg]

प्रोटीन konsa h

[@yamanverma7507]

Cheena protein btao plz kon sa lete ho

[@ashisharma2730]

Mera bhi 78 kg weight hai... Mujhe bhi loose karna hai.. Mere health conditions bhi aa rhe hai.. Hypertension vgrh

[@nidhishahu8012]

Sab Jhtt Bol rehe ha yee Kuch na kiya medicine 💊 le Jhtt Bol rehe payal ko Dekh k sab path lga❤ rha behan jhtt kye Aur Bol ja k

[@abhaythakur-hf3ul]

Ap comments padte ho sabke achi baat hai par un logo ke comments hi pada karo jo kuch positive bat karte hai

[@nancynaina567]

Very honest video 😊...thnx dear

[@user-rc8zg3pm2y]

बहुत ज्यादा सुंदर है लोगों की बातों में मत आया करो दुनिया तो बहुत खराब

[@anjali7221]

🎉🎉🎉🎉

[@lawlogictechnology4910]

Di breakfast luch dinner me khate ho wese bato please

[@abhaythakur-hf3ul]

❤❤❤❤❤❤

[@Mamta-12343]

Di pls honey dikhao kon sa h pls pls pls cheena di