PCOD पर नियंत्रण रखने के लिए करे ये 5 योगासन | 5 Yoga Asana To Control PCOD | Dr. Supriya Puranik

आजकल हमारी lifestyle इतनी बदल गयी है जिसके कारण PCOD की समस्या बोहत आम हो गयी है। आज इस वीडियो में Dr. Supriya Puranik (Test tube baby consultant and gynecologist at Sahyadri Hospital, Pune) हमें PCOD की समस्या के बारे में जानकारी देने जा रही है जिसमे वह PCOD को control करने के लिए योगा exercises भी बताएंगी।
PCOD से ग्रस्त महिलाएं ज्यादातर मोटापे से त्रस्त होती है, इसके साथ ही उनको hormonal disturbances की शिकायतें भी होती। PCOD में insulin resistance बढ़ जाता है। महिलाओंको कंसीव करने में भी प्रोब्लेम्स आ सकते है। PCOD के कारण और भी बोहत सी परेशानियों का सामना हमें करना पड सकता है।
PCOD को कण्ट्रोल में रखने के लिए योगा बोहत कारगर साबित होता है -
PCOD से ग्रस्त महिलाओंको स्ट्रेस का सामना करना पड़ता है जो योगा करने से कम होता है, साथ ही hormone level कण्ट्रोल करने में योगा मदत करता है। जो महिलाएं हफ्ते में तीन बार योगा करती है उनमे ये पाया गया है की testosterones level कण्ट्रोल में आ गई है।
योगा करने से insulin level कण्ट्रोल होती है, और कोलेस्ट्रॉल भी कम होता है।
PCOD कण्ट्रोल करने के लिए किये जाने वाले योगासन :
बद्ध कोनासन
सप्त बद्ध कोनासन
उस्त्रासना
शलबासना
प्रसारिता पडतानासना
यह सभी exercises अगर आप नियमित रूप से करते है है तो आपको फायदा मिल सकता है, PCOD control में रखने के लिए योगासन हमारे शरीर को बोहत मदत करते है।
PCOD को कण्ट्रोल करने के लिए करे जाने वाले योगासन के बारे में अधिक जानकारी पाने के लिए पूरा वीडियो देखे।
Watch our other videos -
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2. प्रेग्नन्सी के ७ महत्वपूर्ण लक्षण: www.youtube.co....
3. नॉर्मल डिलीवरी के लिए महत्वपूर्ण टिप्स: www.youtube.co....
4.प्रेगनेंसी में रूबेला वायरस क्या बच्चे पे असर करता है: www.youtube.co....
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हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
हम इस, डॉ सुप्रिया पुराणिक, चैनल के जरिये बहुत सारी female health, IVF, Infertility related जानकारी आपके लिए ला रहे है | तो अपडेटेड रहने के लिए हमारे चैनल को सब्सक्राइब करे, like कीजिये और शेयर कीजिये. धन्यवाद!
#PCOD #PCOS #PCODexercise #yogasana #mothercare #drsupriyapuranik #ivfspecialist

[@laxmigurunggurung2951]

aapki baate hi kitni sweet hai Mam..patient toh aapki baate se hi aachi ho jayegi...mai jarur follow karungi👍👍👍

[@sofiyapathan8218]

Madam jyada bat nhi karte patient se kyon ki unke yaha bahot bhid hoti hai

[@charuparsad6958]

Very impressive mam, i am also survived pocs i am definitely doing this yoga aasan thank you so much for the information

[@abcde2895]

Your age?

[@nahidkhan7324]

Ma'am periods k dauraan ye yoga kar sakte hai ?

[@poonamsharma1360]

Ur way to explain this topic is really very useful and informative..... Thanks mam❤

[@DrSupriyaPuranikIVF]

Thank you so much dear for your kind words and stay tunes for more videos

[@dr.kunalkar]

Respected mama... Kya kapal vati, vastrika, Anulom-bilom kar sakte he... Isse to koivi achha asan aur pranayam nehi he... Please Reply

[@omsabairagi4637]

Please mam ye btaay ki PCOD ke Karan. Aane vale ancahe baalu ko hmesha ke Liye kese khtam kre

[@SHILPI-MyYoutubeChannel]

@Shravani Rana hiii..Mera miscarriage huaa tha July main aur next month hi mere periods thik se aa gye the lekin ish month main kuch problem ho gai aur period nhi aaye hai to kya main ye le skti hu aur koi dawai lene ki jrurt pde gi kya ager main ye leti hu syrups.....aur ye lene se time pe aa jaate hai kya

[@SHILPI-MyYoutubeChannel]

@Shravani Rana please btaiye gaa

[@rakeshtalniya8571]

Problem thuk hone par apne ap khatm ho jate hai mare bhi bhut kam ho gae

[@sihagvijeta8037]

​@@rakeshtalniya8571aapka pcod cure kese huva

[@sangeetasaini981]

Di apne kya kiya h kaise km hue

[@chetnasen3307]

Ma'am inke sath kapalbhati, anulom vilom bhi kr skte h kya kya y bhi helpful hote hai?

[@DrSupriyaPuranikIVF]

Kar sakte hai

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai

[@KittuYadav-q8d]

Mam kya jisko kamar dard hota h o v ye sare aasan kr sakta h

[@DrSupriyaPuranikIVF]

Before you begin an exercise program, take advice from your gynecologist to make sure it's safe for you. Have a healthy pregnancy

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai

[@PrincyBiswal]

Utras me thoda pani hai to me konsa yoga karna chahiye

[@daisynath2976]

Very helpful .... Very nice Madam

[@mohnimaurya207]

Hello mam mujhe bhi pcod hai face pe baal h weight jayda hai 4saal se pareshan hai

[@shrutigupta7272]

Thank you so much ma'am 💕😊💕

[@swetapradhan2573]

Mam hormones ko balance kaise kare ?? Kya ye dieting se thik ho sakta h kya ?? Please reply me 🙏

[@DrSupriyaPuranikIVF]

Healthy diet & regular exercise needed

[@swetapradhan2573]

@@DrSupriyaPuranikIVF thanks mam lekin mai jabse mere ko mera pcod ka pta chala tabse 1 year ho gya exercise kar rhi hu lekin periods irregular ho rha h aur dieting bhi kar rhi hu lekin koi fark nhi padta rha h aise me kaise kare mam

[@ramsarode9718]

very nice information madam thank you so much ❤🙏

[@DrSupriyaPuranikIVF]

Thanks for liking! Keep watching more videos

[@ramsarode9718]

@@DrSupriyaPuranikIVF You are welcome madam 🙏👍

[@Rdbiswas44]

I have knee pain , please show some other excersice

[@shalinivaishnav8393]

Hello mem pragnancy k 9month m ky kre jisse labur pain jldi start hojaye.. Plz koi help kijiye.. 🙏🙏🙏

[@poojasalve0606]

Thanku ma'am ❤

[@DrSupriyaPuranikIVF]

Keep watching more videos

[@aameenaahmed4985]

Ye karna kab hai mam morning ya night me before food ya after food please bataiyega..

[@DrSupriyaPuranikIVF]

This is best if performed on an empty stomach in the morning

[@ritupriya9522]

Mam mujhe bacchadani m sujan h ..aur pcod bhi v ...meri shadi ko 9 months hi hue h ..me concive karna chahti hu... bacchadani ka sujan km karne wala yog k sath sath pcod thik karne wala yog aur kapalbhati,anulomvilon kr sakti hu kya plzzz reply mam😭😭😭😭😭

[@DrSupriyaPuranikIVF]

You can get pregnant with PCOD. You will likely need to have moderate weight, balance your blood sugar levels, and treat other PCOD symptoms with healthy lifestyle changes and medications. Online video consultation available with Dr Supriya Puranik mam. For appointments call on [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-+";"

[@rupinderrimpy121]

Very nice mam 👍

[@Bestcouples-SF]

Ma'am mainko pcod hai 1 month tablet kahne ke bad ovulation hua but nex month hcg injection bhi li but ab tak ovulation nahi hua 30 ko date thi meri 4 ko hcg injection lage but kya mere convince kar sakti hon

[@DrSupriyaPuranikIVF]

Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai

[@PriyankaPatil-zt2tb]

Kya pregnancy conceive krte time bhi ye yoga kr sakte hai

[@DrSupriyaPuranikIVF]

kar sakte hai.. aur conceive hone ke baad apne gynec se consult karke exercise kare

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai

[@OmaGaur]

Mere bhi pcod h concive nhi ho 5 year ho gya

[@shantanupandey-j4h]

@@OmaGaur iss syrup se ho jayega thick

[@ShilpaTripathi-ol3hh]

​@@shantanupandey-j4haapka baby kaisa hai abhi kya hua hai baby girl or baby boy mere taraf se use bacche ke liye bahut sara Aashirwad jivan mein use sari khushiyan mile yahi prathna Karti Hun main Apne dil se use nanhi si Jaan ke liye❤

[@NiveditaKamble-xy7zc]

Kitne mont ye yogasan karna pdega mam

[@DrSupriyaPuranikIVF]

While it may take 6-12 months to alleviate symptoms, a definitive cure may take longer. However, it is vital to adhere to a nutrition routine and exercise regularly.

[@WeMakeMathsEasy]

Mamm kya less weight vali female ko b pcos ho sakta ha plz reply 🙏🙏

[@DrSupriyaPuranikIVF]

It is called lean PCOS. Eating plenty of lean protein, healthy dietary fats, fresh vegetables, and high-fiber fruit like apples, pears, and berries can help you maintain a healthy weight and manage your PCOS symptoms. Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@WeMakeMathsEasy]

@@DrSupriyaPuranikIVF thanks mamm🙏🙏

[@WeMakeMathsEasy]

@@DrSupriyaPuranikIVF mamm in case of lean PCOS is it necessary to exercise or not .....?

[@WeMakeMathsEasy]

@KhushbuPatel-bu7nn mamm irregular period han vo regular nki ho rakhe even after taking medicine..... 😞😞😞

[@saraswat8632]

Ma'am mai 8 months se baby planning ki try kr rhi hun but nhi ho rha abhi 3 months se medicine le rhi hun pcod ki but conceive nhi ho rha hai abhi periods day chl rha hai but irregular hai ...mjhe es month me baby conceive krne ke liye please koi suggestion dijiye 🙏🏼mjhe thyroid bhi hai help me ma'am ❤️🙏🏼

[@DrSupriyaPuranikIVF]

Hello, Iss case me apki Doctor se examination jaruri hai. Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@Riyakumari-dc5ze]

Patle log ko v pcod hota h uspe koi vedeo bnaiye please 🙏🙏🙏🙏🙏

[@DrSupriyaPuranikIVF]

Thanks for your helpful suggestion. We will create video on this asap

[@kavitasharma2102]

Ek ladies ke liye कितने C section krvana shi h?? Es pr एक विडियो बनाये please मैम 🙏🙏

[@ShiwangiTiwari-d8p]

Mera driyd 2month ho gaye nhi aaye mam me kya kru pl help mee mamm

[@DrSupriyaPuranikIVF]

Disruptions to your daily routine can impact your menstrual cycle. Getting married often involves many changes to your daily routine that can affect your periods. If you're experiencing irregular periods after marriage, try making healthy lifestyle changes like eating a well-rounded diet, reducing stress, and exercising regularly. Online video consultation with Dr. Supriya Puranik mam is available. For appointments call on [phone]

[@mansirajak215]

Please make video for alternate days period bleeding and always bleeding

[@namrtakataiha6605]

Doctor...but face m aane bale balo ka ky karna chahiye

[@DrSupriyaPuranikIVF]

Losing weight. If you are overweight, this can assist regulate your hormone levels. Things you can do at home to remove or lighten hair include shaving, waxing, plucking, hair removal lotions, and bleaching.

[@namrtakataiha6605]

@@DrSupriyaPuranikIVF52 kg h or m 21 y ki hu

[@namrtakataiha6605]

@KhushbuPande-te4hc face PR Jo Bal h ..uska ky krna padega?

[@shrinay845]

Hello mam muze period let hote hai or kamar me or pero me dard rahata hai to kya ye PCOD ka problem hai please bataye

[@DrSupriyaPuranikIVF]

Kindly watch our video on this "All about PCOD/PCOS- Causes, Symptoms & Treatment " : kzbin.info/www/bejne/kKPaq6lpYriDbcUsi=Oo07XIjqjAgG0QtL

[@babykumari3497]

Mam endometrium hyperplasia ke bare mein Kuchh bataen aur uske davaiyon ke bare mein

[@DrSupriyaPuranikIVF]

Thanks for your helpful suggestion. We will create video on this asap

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-++

[@TeenaVerma-1996]

Mam muje 1 grade fatty lever or pcod or thyroid bhi he or vat loss bho ho rha he meri shadi ko 5 year ho gye h kya me concive kr sakti hu or ise thik hone me kitna time lgta he

[@DrSupriyaPuranikIVF]

Hello, Iss case me apki Doctor se examination jaruri hai. Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@rinkudodha2117]

Thank you so much mam 😊😊❤️❤️❤️❤️

[@DrSupriyaPuranikIVF]

Keep watching more videos

[@AmanSuman-j2p]

Mera to weight bhi jayada nahi hai fir bhi mujhe pcod hai 😥😥😔😔

[@DrSupriyaPuranikIVF]

Lean PCOS is polycystic ovary syndrome in people of normal weight. Up to 30% of women with the condition fall into this group. Online video consultation available with Dr Supriya Puranik mam. For appointments call on [phone]

[@Shardasagar-bg8xj]

Namaste mam, mam meri age 37 h meri shadi ko 9year hone wale h april me. Meri problam ye h ki sonography me Right ovary me polycystic btaya gya h conceive bhi nhi ho rha h mujhe period 2days aata h time pr but km aata h or aapne jo lakshan btaye h unme se koi bhi nhi.. Dr. ne femilon tablet,or M2-tone syrup diya h. mam mujhe baby chahiye kya karu aap btaiye pls mam.

[@DrSupriyaPuranikIVF]

Kindly visit the clinic or you can take online consultation so u will probably meet our excellent and experienced fertility specialist Dr. Supriya Puranik mam she should be able to guide you through the entire process with proper treatment. For appointments call on 7502519999.

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai..

[@rinshukumari190]

Hello mam meri age 24 years hai weight only 39 kg hi hai mujhe PCOS problem hai mai madicine bhi le rhi hu but koi fayda nhi hai kya is exercise se thik ho jayega mam please guide me

[@DrSupriyaPuranikIVF]

You will likely need to have moderate weight, balance your blood sugar levels, and treat other PCOS symptoms with healthy lifestyle changes and medications. Online video consultation available with Dr Supriya Puranik mam. For appointments call on [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-+

[@UmaTripathi-x3o]

Mam mara period 25 may ko last time aaya tha abhi 3 month ho gya kya karu abhi mam please 😢😢 btaya mujhe

[@DrSupriyaPuranikIVF]

Need hormones testing and sonography Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@Kdrama83-y6p]

Hi mam mujhe bhi pocs thyroid sugar and faty liver hai low hormone balance hai plz mam guide me

[@DrSupriyaPuranikIVF]

Iss case me apki Doctor se examination jaruri hai. Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@renuchoudhary2804]

Hello ma’am .. Mera weight bilkul bhi jyada nahi hai .. but infertility ke liye treatment le rahi hun 2 saal se ..Doctors mujhe bhi Pcod ki problem btaye hain .. mera prolactin level 49.76 hai .. I want to consult with ma’am .. please reply..

[@DrSupriyaPuranikIVF]

Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu-+

[@komaltayade1522]

Mam mere right side ki tube block Hain kya karun or pcod bhi hain

[@DrSupriyaPuranikIVF]

If one fallopian tube is blocked, it's still possible to get pregnant as the egg can travel through the other side of the body since there are two ovaries. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-+

[@kirtigupta4178]

PCOD me kya weight lose bhi hone lgta h kya 🙄🙄🙄🙄

[@gopijoshi7369]

Hello mam, Muje PCOD or hypothyroidism he to muje kya krna chahie iski vajah se mera weight bhi jyada ho gya h

[@DrSupriyaPuranikIVF]

Balance your lifestyle. Maintaining Healthy Weight. Keep an eye on blood sugar levels. Eat a variety of fiber-rich foods Consult with your gynecologist or you can take online video consultation with Dr. Supriya Puranik mam . For appointments call on [phone]

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai

[@yasmeenbanu8274]

Thank you mam super hi this 🧘‍♀️ I have pocd prblm thank🙏

[@raushankhatoon1575]

Hello mam mughe h pcod use kaise think kre

[@DrSupriyaPuranikIVF]

You can get pregnant with PCOD. You will likely need to have moderate weight, balance your blood sugar levels, and treat other PCOD symptoms with healthy lifestyle changes and medications. Online video consultation available with Dr Supriya Puranik mam. For appointments call on [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu-++

[@mousumipanja]

My daughter's age is going to 13 next month, and she got first period on her age 11th. First month me uski period 7days tak chala then completely stopped,,again she got back her period after 1 and half years but again it stopped. now two months before we visited doctor and she said because of her high testosterone period regular nahi hai,that mean PCOS right mam. How do i help her,,she is too young about her period age that's why we really confused. Please help 🙏

[@DrSupriyaPuranikIVF]

Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷××π

[@aarudkd11]

Mam Mujhe pcod h or meri age 20 h Or maine dr. Se cheak karvaya or unhone kuch medicine lene ko bola Mai vo medicine (levonorgestrel & ethinyloestradiol tablet, doxvom plus) le rahi hu Lekin mera weight badh raha h Or mere baal bhi bohot jhad rahe h Plz mam reply mai vo medicine continue kru ya nhi ? Plz reply mam😢

[@DrSupriyaPuranikIVF]

We cant advise u about medication. Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@DivyaSingh-ek1mp]

Hello ma'am me shalini mere period irregular hai or meri shadi ko 3sal ho gye canciv bhi nhi hua me kya karu mam

[@DrSupriyaPuranikIVF]

Irregular periods के साथ गर्भवती होने का एक प्रभावी तरीका ओव्यूलेशन का पता लगाने की कोशिश करना छोड़ देना है और अपने पूरे चक्र के दौरान बार-बार intercourse करना है। कम से कम हर दो से तीन दिन में intercourse करने का लक्ष्य रखें डॉ सुप्रिया पुराणिक मैम का वीडियो परामर्श भी उपलब्ध है। अपॉइंटमेंट के लिए कॉल करें [phone]

[@GauriPotraje]

Mam 7 sal se pcod ki samasya hai muse is ke liye kon se yogasan krne chahiye

[@DrSupriyaPuranikIVF]

PCOD कण्ट्रोल करने के लिए किये जाने वाले योगासन : बद्ध कोनासन सप्त बद्ध कोनासन उस्त्रासना शलबासना प्रसारिता पडतानासना

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷×π

[@kirankaur7]

Please doctor utres fibroid k bary me batay

[@DrSupriyaPuranikIVF]

Kindly watch our video on this "Symptoms of Fibroids"- kzbin.info/www/bejne/gpLJXqmZd6ZnnpYsi=vYPXTrnuo9ADt_YS

[@khushbusharma8224]

Mujhe hypthayorid or pcos h mem tin sal hoye koi dr thik nae kr pa rai dbae se Bajan badh raha h bleeding dbae se band hoti help me

[@DrSupriyaPuranikIVF]

You will likely need to have moderate weight, balance your blood sugar levels, and treat other PCOD symptoms with healthy lifestyle changes, medications and regular exercise. Online video consultation available with Dr Supriya Puranik mam. For appointments call on [phone]

[@FaizurRahman-y3p]

Best mam thank you mam😊😊😊

[@DrSupriyaPuranikIVF]

Stay tuned for more videos

[@AnnammaCJoy]

Madam, meri beti ko mahine me 2 bar period hota hai aur bronos, dandruff bhi buri tarah hai. Bachi pareshan hai. Kindly advise me. Also thank you for information.

[@rashmisahu2049]

Meri age 30 hai aur meri do bacche bhi hain but abhi Mera time 3 3 mahine mein a Raha hai to kya mujhe PCOD ki problem hai kuchh time se mera time regular nahin a raha hai

[@DrSupriyaPuranikIVF]

Need evaluation... hormones tests and sonography. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@PriyankaYadav-qq1sk]

Mam mera pcod h or mere muh p baal h kuch upay bataye

[@PriyankaYadav-qq1sk]

Mam Mera weight to km h

[@DrSupriyaPuranikIVF]

Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@AkanshaChauhan-dv5kh]

Mam ya yoga sham ko kr skte haii??

[@DrSupriyaPuranikIVF]

Morning or early evening kar sakte hai

[@tejupatil6829]

Hello mam congratulations for famina...

[@manishatamta2190]

Mam mujhe irregular period hote hai but Mera weight bahut kmm han aur gain bhi nhi hota bilkul???

[@DrSupriyaPuranikIVF]

Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye iss number pe call kijiye : [phone]

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai

[@gurpreetinsan7902]

Hallo mam mujhe period se pahle chest pen hoti hai,or mere chehre pe hair hai or muhase bi hai please mujhe ghrelu ilaj btaye

[@DrSupriyaPuranikIVF]

Hormonal fluctuations are the number one reason women have breast pain. Breasts become sore three to five days prior to the beginning of a menstrual period and stop hurting after it starts. This is due to a rise in estrogen and progesterone right before your period. Online video consultation with Dr. Supriya Puranik mam is available. For appointments call on [phone]

[@manumishra1798]

Mam mera weight phle bhut kam tha aur mere periods ab 2-3 month ke gap me aate h aur weight mera bhut badhta ja rha h mere face me dane bhi nilte h but bal nhi aate h aut stress bhi rhta h mere neeche ke hisse me ,back side weight jada ho rha h aur chest bhi to kya ye yoga krne se mera shi ho jayrga mam plz tell

[@DrSupriyaPuranikIVF]

yoga.exercise , diet continue karo... n see a gynaec near u for medication for pcod

[@sunitabrahma6494]

mam mere umer fifty one hain aur main one month sey pcod ka pebo lem hun

[@sunitabrahma6494]

mero ko lag rahe hain meno pouse ho Gaya hain .what can I do.main exercise karti hun

[@DrSupriyaPuranikIVF]

Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period.

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷×ππ

[@pratiksharathod7678]

Ma'am Ye excercise krne se pet ka fat kam ho skta h kya?? Muze bhi PCOS ki problem h pls reply me Ma'am

[@DrSupriyaPuranikIVF]

Need to see reports & further evaluation. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@GurpreetRinku-j2i]

Maam what is the bulky ovaries pls tell me

[@DrSupriyaPuranikIVF]

Bulky or enlarged ovaries are most usually caused by ovarian cysts; however, if the ovaries are enlarged without big cysts, it might be an indication of Polycystic Ovarian Syndrome (PCOS).

[@GurpreetRinku-j2i]

@@DrSupriyaPuranikIVF ma'am my endometrial thickness is 7.7mm no significant fluid or lymphadenopathy is seen . I am 23year old and i am a married . Ma'am pls suggest me but can I do.

[@divyayadav4036]

Are mam deit plan kya hona chahiye or medicine kon sa lu yeh sb to apne bataya nhi Or kya pcod pregnant ho sktey hain ki nhi...

[@Heenakhan.]

Ma'am whitocon syrup kaisa hain ,sahi h ya nhi

[@anjudeepakpatil2492]

Kya m pregnancy m aalu bukhar khaa skti hu mam 2 month pregnancy

[@Tanusingh5999]

Mam mera period 5 months delay ho jata h kbhi kbhi to kbhi kbhi 3 month acne bhi hota h kya isko regular krne k liye koi pill aate h Mam iska homeopathic medicine le ya koi ar

[@neetusharma1359]

Meri beti abhi unmarried hai usko 3saal se pcod hai wo homeopathic medicine le rhi hai lekin usko period nhi hota hai 5 month se period nhi aaya hai medicine le rhi hai fir bhi nhi aaya . Kya in yoga asan se period ki problem bhi thik ho jayegi kya

[@DrSupriyaPuranikIVF]

PCOD से ग्रस्त महिलाओंको स्ट्रेस का सामना करना पड़ता है जो योगा करने से कम होता है, साथ ही hormone level कण्ट्रोल करने में योगा मदत करता है। जो महिलाएं हफ्ते में तीन बार योगा करती है उनमे ये पाया गया है की testosterones level कण्ट्रोल में आ गई है। डॉ सुप्रिया पुराणिक मैम का वीडियो परामर्श भी उपलब्ध है। अपॉइंटमेंट के लिए कॉल करें [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷×ππ

[@punitajaiparkashnehra3076]

Gudmrng ma'am.... pregnancy diet plan or day nyt routine bta dijiye ...first pregnancy hai ma'am

[@AskTvvlog]

Take fruits full of vitamin c ,dry fruits with cool milk coconut water ,pulse,vitamin D 30 min walk Avoid tea, coffee and any drinks

[@umamishra5038]

Ye ma'am kabhi bhi reply nhi deti hai

[@umamishra5038]

Inse kuchh bhi poochhana bekar hai Maine bhi kuchh sujhav maga tha lekin abhi tk reply nhi aya

[@punitajaiparkashnehra3076]

Okk

[@ShwetaKumari-pl5gb]

Mam mera amh 10.37 h or vitamin d ki deficiency hai periods bhi irregular ho rhe h concieve karne me problem ho rhi h kya me whitocon syrup aur assicon syrup le sakti hu

[@DrSupriyaPuranikIVF]

Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@inarasingh1802]

Mam mere muh p bhut pimples h ..bhut treatment Lia h lekin blkl bhi shi nhi hue h ..m pimples k lie 5000 s jyada pese khrch kr chuki hu ..kya mujhe bhi pcod ho skta h ...

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷×π√

[@dhruvikavlogs147]

Mam what to do when we have polycystic appearing

[@DrSupriyaPuranikIVF]

There's no cure for PCOS, but the symptoms can be treated. If you have PCOS, you might struggle to get pregnant. Fortunately, with lifestyle changes or infertility treatment, most people with PCOS can become pregnant. Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@sharma_mansi001]

Mam mere weight km ho rha ha.....baal bhi ek dam se jhade....aur chehre par hairs growth bhi hai....aur irregular periods bhi to mujhe kya krna chahiye mam please reply me

[@DrSupriyaPuranikIVF]

Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷×π

[@sumaiyyasheikh7947]

Mam ap toxoplasmosis or cmv igg test per b awareness videos bnaye pregnant woman's k liye plz mam mene apke sab videos dekhe h pregnancy me or sab test b karway the lekin fir b ye test k pata nhi tha meri dr. Ne b nhi karwaya aj meri baby nicu me h doctor ne aj mere dono test karwaya h or dono positive h ap pray kare k sab thik ho or kusi k sath aisa na ho isliye plz ap videos bnale.

[@sabnamkahtoon1178]

Mam pcod hai.15 salo se dite plan bataiye mere wait56kg hai

[@amolhiwarkar2521]

Running 🏃‍♂️ kijiye aap jld aram hoga.

[@sanaashraf-m7t]

Mam mera weight kam ho raha pcod ma kia karo

[@DrSupriyaPuranikIVF]

Hello, Iss case me apki Doctor se examination jaruri hai. Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@shantanupandey-j4h]

Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai-++

[@aarchpanwar8058]

Mam mujhe pcos h or mere face pr hair nhi h or waight bhi thoda badh gya h or mujhe periods bhi regular nhi hore h toh m kya kru mam plz batiy

[@DrSupriyaPuranikIVF]

Polycystic ovary syndrome (PCOS) is a condition that causes irregular menstrual periods, acne . Treatment usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can help regulate your menstrual cycle. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@aarchpanwar8058]

@@DrSupriyaPuranikIVF mam mujhe baby cancive krne m bhi problem ari h

[@drnv469]

Ma'am plz make video on Endometriosis 🙏🙏I'm suffering from Endometriosis last 15 months..plz help ma'am 🙏

[@remya2404]

I am also having endometriosis. I took ayurveda medicine for 4 months. Now I feel better. If u want I wil share that hospital details

[@drnv469]

@@remya2404 plz ma'am share d hospital details

[@remya2404]

@@drnv469 that hospital is in kerala. I took online consultation and also that gynaec doctor send me medicine through courier. Medicine cost is bit high for me one month medicine cost was 3000Rs n courier charge extra.

[@remya2404]

@@drnv469 agada ayurveda

[@remya2404]

@@drnv469 hospital

[@napoleanshakespeare1311]

Muje knee joint ki problem hai mai vajarasaan me baitha sakati hu kya

[@cute_aarvi9511]

Mam mere ko 3 month se period ni hue face p pimple thaakab body m pain mam PCOD hai mere ko jldi thik kaise kru weight badh rha h mera

[@DrSupriyaPuranikIVF]

You will likely need to have moderate weight, balance your blood sugar levels, and treat other PCOD symptoms with healthy lifestyle changes, medications and regular exercise. Online video consultation available with Dr Supriya Puranik mam. For appointments call on [phone]

[@sunitasingh-416]

Oberi. Ke. Sist. Me. Kya. Kre.

[@DrSupriyaPuranikIVF]

The treatment for ovarian cysts depends on size of the cyst. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@sunitasingh-416]

Three. M. Ms. Ka. Dono. Said. Bataaya. Hai. Altrasaund. Me. Mam. Ji. Mae. Operation. Nhi. Karvana. Chahti. To. Kya. Dva. Se. Sahi. Ho. Jayega. Abhi. To. Aayurveda. Ki. Dva. Chal. Rhi. Hai

[@sonutaidevkatte8058]

Ye yogashan karne. Ke bad yacha hota hai ky

[@beautycorner1819]

Mam plz mk a vdo on 16 may chander grahn....

[@Gsbyricha]

Hello mam mai apna TVS report apko dikha skti hu

[@DrSupriyaPuranikIVF]

Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@gaytribhartiya3245]

Mujhe pcos h

[@kavitasharma2102]

कितने cesarean krva सकते है??

[@Misskitchen585]

Mam mujhe 7month ho gye hai mere priod nahi aarahe hai please mam bataiye 😭😭😭😭😭😭😭

[@DrSupriyaPuranikIVF]

Need evaluation... hormones tests and sonography. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@Misskitchen585]

Mam mene doctor dikhaya tha mujhe pcod hai. Dwa chal Raha hai par koi aasar nahi hai

[@Misskitchen585]

Mene sonography bhi karwaya hai

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-+

[@babalumore4438]

लेकिन मेने ट्रेटमेन लीथी एक सालतक कूच भी फरक नही पडा आप बतावो मे कोनसी मीडीसन लू क्याकरू प्लीज

[@DrSupriyaPuranikIVF]

We cant advise u about medication. Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@BabluKumar-uc9yb]

Mam mera baby 11 saptahik ka ho gaya manay ultra saund bh kerva leya h dil ke dhadkan be sahe h but maray pait me pain reta h maray ko jo 1 saptaah me 1 Enjkcion lagta h vo bhe 5 Enjkcion lag chukay h Maray ko 7 years me baby kanciv hua h Aayurvedic madecino say Mam mujhe btaao pait me pain q rehta h please🙏

[@HinaDhaked-hy7dc]

Konsi ayurvedic medicine

[@anikumari29]

Hello mam mera weight jayda nhi hai or face par bhi unwanted hair nhii h or periods irregular bhi nhiu hai bas periods 2 din hi aate hai periods me kam bleeding hoti h to kya mere pcod hai 😢

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu÷×π

[@manshimehta9795]

Same योग मैं करती हु

[@jinathapa7815]

iui bhi huwa tha or mera husband ka spurm count bhi 10million he pls reply kijeye

[@remya2404]

My hus count also low. He took ayurveda medicine for 3 months then count increased. Now I'm pregnant

[@jinathapa7815]

Mam Mera July me ivf hone wala he or mera period bhi irregular he dobai lene ke bad hi period ataa he to kya mera ivf ka sacses kesa hoga pls reply kijiye ya video bonaye

[@zohaali9305]

Aap kha se ho matlab kaha par rehte ho

[@jinathapa7815]

Me imphal me rehti hu

[@zohaali9305]

@@jinathapa7815 ohhh sorry agar mumbai me hoti to mein Ek dr batati bhot achi hai mujhe bhi pcod tha after 7 years baat concvid huaa wahi dr k treatments se Abhi do bacche ho gay mera bhi 4 baar iui hua tha fail ho gaya Fir ivf wo bhi fail ho gya fir dosti Ek dr bhot achi hai unhin trtment kiya Sirf tablet se hi after 4 months me Meine concivd kar li Abhi Ek beta hai 3 years ka aur Ek beti 3 months ki masha allah se

[@AARAVSHARMA-x7k]

Dr mara naam punam hai age mari 36 hai mujhe uterss ke problem hai mari uterass bathroom ke rastey se bhar dikhney lagi hai koyi asa yogasan batoo jisey mari ye problem thik ho jaye

[@DrSupriyaPuranikIVF]

Kindly visit the clinic or you can take online consultation so u will probably meet our excellent and experienced fertility specialist Dr. Supriya Puranik mam she should be able to guide you through the entire process with proper treatment. For appointments call on 7502519999.

[@tanumittal508]

Mam mujhe bhi pcod h four months se period ni hue or mujhe face pe bhi unwanted hair badh rhe h

[@tanumittal508]

Or weight bhi kafi gain ho rha h

[@nirlmabodh5391]

Mere ko bhi pcod hai per mere to bazan kam ho rhi hai kyu

[@DrSupriyaPuranikIVF]

It is called lean PCOS. Eating plenty of lean protein, healthy dietary fats, fresh vegetables, and high-fiber fruit like apples, pears, and berries can help you maintain a healthy weight and manage your PCOS symptoms. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@nirlmabodh5391]

@@DrSupriyaPuranikIVF okk ji mam Thanks mam 🙏🙏🙏🙏

[@MastaniKhan-xq9th]

pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu_-++

[@KailashYadav-t4w]

Mem mere pcod h me bhi ye yoga kr skti hu

[@DrSupriyaPuranikIVF]

Yes

[@sandeshshinde7187]

Mam weight loss hota hai kya..?

[@DrSupriyaPuranikIVF]

It is called lean PCOS. Eating plenty of lean protein, healthy dietary fats, fresh vegetables, and high-fiber fruit like apples, pears, and berries can help you maintain a healthy weight and manage your PCOS symptoms. Online video consultation is available with Dr. Supriya Puranik mam. For appointments call on [phone]

[@sallukhan5698]

Dr. meri marriage ko 6 years ho chuke hai. I have no child, my age is 33,i have hypothyroid(now in normal range-4.25), pcod (amh-9.33,Lh-7.14)and high prolactin-49.5 problem .ma'am treatment ke baad follicle b sahi size me (18*20)(17*18)bane,both follicles are ruptured on Lmp 14 day on 22 April but aaj test karne par negative aaya, both Fallopian tubes are patent. Pichle 4 saal se try kar rahi hu follicle rupture tak sab theek rahta hai, but phir b conceive nahi hota aur time aa jata hai. D&c-d/L,hsg ,hydrotubation sab karwa chuki hu, husband semen count b 80 million hai and motility b 80% hai.please suggest what should i do?

[@remya2404]

Take ayurveda preconceptional medicines. I had same situation. I took ayurveda medicine for 3 months then I got pregnant. If u want I wil share that hospital details. I took online consultation. Medicine cost is some high but happy that I got pregnant

[@abcde2895]

Where are you from? Me aapko ek achi Dr suggest kr skti hu

[@sangitayadav3488]

@@remya2404 can you please share me the same medicine for pcod

[@bhumikagandhi8370]

Mam mujhe samajh nhi aa reha ki mujhe pcod hai ya nhi mere period starting se he irregular hai last year mujhe 4 month period nhi hua tha maine Doctor ko bataya to vo bola hormone unbalanced hai or medicine da de Fr 10 ,15 din bad mujhe period ho ga mujhe nhi pata ki vo natural huya tha ya medicine ka karn or us time mera 12,14 kg Weight increase huya tha mujhe har bar 2 or 2.5 months baad period hota hai or abhi kuch time phela mujhe pata chla hai ki pcod naam ki bimari hota hai mere cheast bhot Acne hai or hair bhi kya mai yeh symptoms pcod ka hai mere sister ko bhi irregular period hota hai but or family Mai lady ko koi problem nhi hai pls reply me Mam mere age18 hai

[@DrSupriyaPuranikIVF]

Hello, Iss case me apki Doctor se examination jaruri hai. Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]

[@alam9029]

Mam kis time krege piz bataiye pcod ke wajah se mera bacha nhi ho raha hai

[@neetu3550]

Kitna mm ka h pocd

[@preetiagrawal7386]

Ma'am maira tudi ke nitche pait side mai pain hota rehta ,kya karan hon s akta hai

[@preetiagrawal7386]

2 month ho Gaye pain ja nhi Raha gas ki tablet bhi kha Li but Aram nhi mil raha

[@preetiagrawal7386]

Shadi ko 4 saal ho Gaye or abhi 2 saal se try ker rahe but concive nhi ker pa rahi pregnency

[@DrSupriyaPuranikIVF]

Hello, Iss case me apki Doctor se examination jaruri hai. Dr Supriya Puranik mam ka video consultation bhi available hai. Appointment ke liye call kijiye [phone]