PCOS kya hai in hindi || PCOS Symptoms and Treatment || PCOS Diet Plan || 1mg

This video will talk in detail about Polycystic Ovarian Syndrome/Disease (PCOS/PCOD), its causes (कारणों), it’s symptoms(लक्षणों), diagnosis(जाँच) and treatment (इलाज).
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PCOS kis karan se hota hai? PCOS kya ek aam bimari hai? Kya ye sabhi ladies ko hota hai? Kya pregnancy ke baad PCOS ho jata hai? Kya PCOS ke mareez ko pregnancy me problem hoti hai?
PCOS se related sare doubts clear karen is video me ek expert ke through. Expert se jaane ki aap PCOS/PCOD me kon si medicine ko khaa sakte hai aur kis tarah ki diet le sakte hain.
1) SYMPTOMS
Irregular periods/ Absent periods: PCOS disturbs the normal occurrence of menstrual cycle . If you have PCOS, you may miss periods or have fewer periods (less than eight times in a year). Women with PCOS do not release an egg every month.
Heavy periods: Due to irregular or no periods, the uterine lining does not shed off. As a result, once you do get your periods, you may have heavy bleeding.
Weight gain: Women with PCOS tend to gain weight easily, especially around the waist. You may also find it difficult to lose weight if you have PCOS.
Excessive hair growth : PCOS can cause abnormal excessive hair growth in unexpected places like face, chest, back, and buttocks.
Oily skin, pimples/ Acne: This also results due to excess formation of male hormones.
Difficulty getting pregnant: PCOS is also a common and treatable cause of infertility. Many women find it difficult to conceive due to irregular or no ovulation and hormonal imbalances.
2) CAUSES
Hormonal imbalance
Increased levels of testosterone, luteinizing hormone prolactin.
Decreased levels of sex hormone-binding globulin
This hormonal imbalance can adversely affect hormone production in the ovaries and impact normal egg production.
Genetic factor
If your mother, sister, or any close relative, has PCOS, then you are at a higher risk of developing PCOS
Resistance to Insulin (Abnormal insulin signaling)
Rise in insulin levels triggers the ovaries to produce more male hormones ( such as testosterone) which can cause PCOS symptoms to appear.
3) Investigations\Diagnosis
Medical history and physical examination: A detailed medical history and physical examination help provide information about family history for PCOS, unexplained weight gain, abnormalities in the menstrual cycle, male-pattern hair growth, skin changes, etc.
Laboratory blood tests
2nd day..empty stomach
Serum FSH
Serum LH
OGTT
Lipid profile
Radiological Investigation (Pelvic Ultrasound): Ovaries are scanned for cysts with a pelvic ultrasound
Polycystic ovaries
4) TREATMENT
1) Lifestyle changes
a) Weight loss: This forms the very first step in relieving symptoms. Weight loss results in better uptake and use of insulin by body cells , normalizes increased hormones levels, regularizes ovulation, and increases chances of conceiving
b) Following a healthful diet:
Which foods should be avoided
Sweet ,cold drinks, maida ,pizza burger
Starchy like potato and arabi
Dairy products
Junk food Packaged snacks
Acne ..Hot beverages like tea or coff
What to eat in PCOS
Proteins
Green Vegetables,
Nuts..walnuts wholegrain cereals
Oils
c) Exercise
Insulin quality
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Time Stamp:
0:51- Symptoms of PCOS
1:59-Causes of PCOS
2:55- Diagnosis of PCOS
3:56- Treatment of PCOS
4:36- What to avoid eating if you have PCOS
5:06- What to eat if you suffer from PCOS
6:08- Medicines to take if you have PCOS
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[@jessicasmith2107]

I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me!

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[@rakshahandigol2544]

This is one of the best video on PCOS. Thank you so much for explaining in detail.

[@NutritionistHarika]

Hi raksha, kzbin.info/www/bejne/jYanlGhtfNRjkMU Please watch this video if you have irregular periods, acne, facial hair, hair loss, alopecia in PCOS and ask your questions in the comment section. I will surely help you to minimise the symptoms.

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There's definitely a reason to why I came across this video on KZbin: kzbin.info/www/bejne/bXKUaHqjgtunbqOjf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

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[@syedzubair184]

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[@shethrives30]

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[@mahidakhan4110]

Kthm hua aapko pcod

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I prefer to use Olive oil instead of Canola or rice bran oil because it is loaded with powerful antioxidants.

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[@AwantikaShukla-lp2pn]

Mughe pcod ki takleef ho gyi thi maa banane mai bahut problem ho Rahi thi bahut kamjori bhi thi kaphi treatment ki thi lekin koi fark nhi hi nhi tha kaphi dawa try krne ke bavjud bhi Aisa hi tha lekin jabse whitocon syrup and Assicon syrup liya maine 4-5 month liya ab 3 month ki pregnancy hu #flipkart se mangwati thi mai._-+

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Thank you so much mam apne bhut useful information diya mai jaroor follow krungi

[@simrankaur4290]

Mam mere periods toh Thik h regular, lekin facial hairs Nd weight gain hua m excercise b krti hu plz help me in proper diet..? And one thing k kya yeh bimari cure ho skti h..?

[@kirtirane4753]

There's definitely a reason to why I came across this video on KZbin: kzbin.info/www/bejne/bXKUaHqjgtunbqOjf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

[@WonderKidworld74]

You have some hormonal issues if periods are ok

[@woodenware4879]

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[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited his blog on the internet site and indeed he had immense success with his products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

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[@gulshanbatool1462]

I did have same problem and still it is bt my daughter has same issue to She is of 11 stl she dont has started hr menstrual cycle She is over weight with dark patches on neck Guide me what to do

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[@mustafakhazi477]

Thank you mam fruits mein kaun si chij kha sakte hain please explain

[@sakshishinde8035]

Me bhi bahut pareshan thi pcod ki vajhse mere pireds kabhi bhi time par nahi atey the wajan bahut jada badh gaya tha kabhi lagta nahi tha ki mera pcod thik huaa lekin doctor ne whitocon syrup lene ke liya bola 2 month me mere pireds regular ho gaye 4-5 month me mera pcod thik huaa acha syrupe hai ye

[@jagpreetsingh8228]

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[@ranjanakaushal3928]

No period after you have one or more normal ones during puberty (secondary amenorrhea) Irregular periods Excessive hair growth over face, and around nipples Decreased breast size Enlargement of the clitoris Hair thinning, depression, and mood disorders Voice gets deeper Excessive bleeding Acne Vulgaris that gets worse. Thick dark skin developing on neck, underarms, and groin

[@tanubharati562]

WONDERFUL 👌👌👌 VIDEO realy ,way of explaining ,v.usefull information ,thanks a lot mam .

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Ma'am does this irregular period problem get solved easily by exercise and diet...How long does it take to normalise?

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[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited his blog on the internet site and indeed he had immense success with his products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

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There's definitely a reason to why I came across this video on KZbin kzbin.info/www/bejne/sJzVgXqDgNJ_hZI of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......([phone]) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!

[@khush7383]

Mam plz tell me exercise 30 -45 minutes ki per day krni h yaa 5 din mein ?

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This is a living nightmare!! 😭😭

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Turmeric latte

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Mam chin(facial) p hair growth h uske liye kaun c medicine apke according sahi h , Upr btayi gyi 3 medicine me c??

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Ma'am excellent video simple language, full information, i do have pcod multiple cyst in ovary and irregular periods please tell me exact diet because i want to concieve baby

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Same condition me

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Hyy mam Plzz aap full diet plan btaye pcos ko thik krne ke liye

[@habibullah6126]

My wife also has the same problem, we just went to a doctor and they confirmed it by doing an ultrasound, but my wife has a lot of back pain when she sleeps at night.

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[@ranikhan8833]

I have also pcos and doctr give me the main tablet Glucophage 500mg so plz tell is it right?

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[@muskanasif3271]

Same mai b yahi leti

[@Alizy78661]

Mujhe bhi pcos problem he ek sal se mujhe bhi doctor ne Glucophage 500mg di thi us se weight bhi kam hota he or mean wjh ye k pcos ki wjhse insulin serum level barh jata h jis ki wajhse blood sugar hone ka andesha hota he..is ly doctor aksar Glucophage dete hen patient ko..ap use kro wo bht achi he..Mera weight bhi kafi loos Kia Glucophage ne or insulin serum bhi km Hua he kafi..

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​@@Alizy78661apko kitne mg glucophage diya tha

[@AwantikaShukla-lp2pn]

Mughe pcod ki takleef ho gyi thi maa banane mai bahut problem ho Rahi thi bahut kamjori bhi thi kaphi treatment ki thi lekin koi fark nhi hi nhi tha kaphi dawa try krne ke bavjud bhi Aisa hi tha lekin jabse whitocon syrup and Assicon syrup liya maine 4-5 month liya ab 3 month ki pregnancy hu #flipkart se mangwati thi mai.

[@priyankachalke4367]

hello mam i have a pcod and thryoid my period inregular and my weight was gain so period regular kasie karna ha and face hair grow and oily skin pimple and hair loss stomach fat plz give me reply how to do thar

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@@heyasbisi6056 hi

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Hello Dr.kamaljeet this side... I have permanent solution for your problems... You can contact me more information.... 8427253814 Pcod PCOS mai 101% results.... 🤗🤗🤗

[@nishagupta744]

Thank you so much 💕

[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited her blog on the internet site and indeed she had immense success with her products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, miscarriages ,Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

[@jakiyasultana826]

Onak onak dhonnobad. 1000tk dea doctor dakaia oo ato valo informason paina

[@rumanaimran220]

Mammnm thank you for such a detail about PCOS itni achi tarah apne bataya h k her kisiko easy smjh aajaegi 👍God bless you

[@1mgofficial]

Hi Rumana, you are welcome. We’re glad you like the content on our channel. ^Shivani

[@saweranaqash4010]

Very nice information..u r clearly talk about every thing.no one explained just like u mam.❤thanks

[@1mgofficial]

Hi Sawerana, we appreciate the support & kind words you shower on our videos. Our team is working continuously to produce informative content for you. For more health-related content, watch videos on our channel. Do let us know if there is any specific topic that you would like us to put a video on. ^Aatir bit.ly/3RJdpf3_appdownload

[@9561309520]

Thanks for information

[@janneyjohn906]

My wife had PCOS for 8years until i meant DR RORPOPOR HERBAL on KZbin everything changed and now I'm expecting my first baby all thanks to DR RORPOPOR HERBAL❣️❣️

[@sharifasayed5264]

Wow thats really good knowledge very deep

[@hamnashaikh8361]

CURE PCOD /PCOS NATURALLY!! CURE IRREGULAR PERIODS NATURALLY! CURE HORMONAL IMBALANCE NATURALLY!! You tube - Zia health's corner Instagram I'd - Zia3_0 For further details contact on 8433598388

[@pinkisutradhar2375]

Very helpfull vedio mam thank you mam😘😘

[@afreenaakhter8365]

This is more help ful... .. I have pcod aur mujy periods nhi aatay hai totally except tab jab mai medicane khati hoon.. Tab ajaty hai but woh b slow flow mai

[@shivanirathod4944]

Tq so much mam I love you mam ur teaching made me happy I'm so stressed about it I got left ovry cyst mam 4.4 simple syst mam I got irregular periods from 6months im so scared mam I have done all tests mam T1 T2T3 thirod test also all are normal but I'm not getting regular periods mam simple cyst is it harm for me mam,, I'm getting pain by it for simple cyst 4.4 in left overy is it harm mam for it will I go surgery or give up mam or take a treatment as you telling about food yoga,,, pls reply me mam🙏🙏🙏🙏🙏🙏🙏🙏🙏I have consulted gynecologist doctor she has given me 21 days course tablet pls reply me I'm so tens🙏🙏🙏🙏🙏🙏🙏

[@zia3_0]

Hii shivani I can help u plz contact me on 9833249572 by this solution u don't need any surgery in sha Allah

[@shivanirathod4944]

@@zia3_0 🙏🙏🙏🙏🙏tq mam

[@nedhakazi5012]

Giloy juice means

[@zia3_0]

@@nedhakazi5012 no it's not a giloy juice

[@zia3_0]

@@nedhakazi5012 if u hve any problems contact me on 9833249572

[@uswasheikh175]

Thank you mam... Please share the diet plan for pcos patients..

[@shethrives30]

Go to an ayurvedic doctor..he will prescribe you medicine..but pls dont use allopathy it will worsen your conditionUse kanchnar kashaya,masturin syrph ,gnil tablets for pcos I have fully cured my pcos in just two months...all these are ayurvedic medicines

[@thefoundation6388]

PCOD प्रॉब्लम की बहुत दवाई खायी कही कोई आराम नहीं मिला फिर एक देशी दवाई देने वाले डॉक्टर के बारे मे किसी ने बताया जहाँ से मैंने कोरियर से दवाई मंगाई और 2 महीने की उनकी दवाई खाने से मे अब इस बीमारी से फ्री हूँ l

[@huzaifahnadeem8910]

This is Maria,age 45,having cyst acne in chin and hair for a long time.please suggest treatment

[@RaniSingh-wi5ur]

Mere to period hi nhi ate the dedh do mhine tk. Meri relative k kahne se maine our ayurveda ki dva try ki tab ja kr mere periods normal hue. Incase agr kisi ko same prblm ho to maine our ayurveda ki details apne utube k about me likh di hi

[@tulikadas9213]

Khub vlo laglo video dekha... Pcod diet video banan khub vlo hoy...

[@rakhibhatt794]

Very nice video bhut accha samjhya mam Apne thank you ❤

[@1mgofficial]

Hey Rakhi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload

[@bhaskarneog5162]

Very good information madam Thank you so much for great information 🙏

[@1mgofficial]

Hi Bhaskar, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir bit.ly/3RJdpf3_appdownload

[@YaseenKhan-cm1wj]

Masallaha bht achy sy hr bt bayan ki h... good luck ...g

[@DrsundasMD]

Thank you mam. Such a helpful n easy vedio. For everyone

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload

[@honeyArsalan7250]

best video on PCOS 👍👍👍

[@hasibaslifestyle31]

Thank u so much its really helpful for me

[@therayeeshameed]

Apko pcod thk hua please tell me

[@huzaifahnadeem8910]

No hair loss,no periods problem,even not over weight

[@shabnumrasool3692]

Really good video for pcos ...thnku mam

[@Shristiedits529]

Mam jab me choti thi tab me bohot patli thi but jb meri age 15-16 huyi tb mera pet boht nikal gya mujhe lga shyd mera bahr ke khane ke wjh se hua hoga or fir mere periods bhi time pe ni aate the agr 1 month me aya to fir next month me ni next year me ata tha tb mene doctor ko dikhaya or unhone mujhe bola mujhe pcos h or apne jo jo symtoms bataya wo sb mujhe h mene unki di huyi medicine li 3 months tk but fir jese hi medicine lena chor di mujhe fir regular periods ane bnd ho gye or mujhe bahr ka khane ki craving bhi boht hoti ye jante huye bhi ki mujhe pcos h apke diye huye regular diets me follow krungi thankyou mam 😊 kya isme pregnant hone me bhi problem hogi please btayiye?

[@1mgofficial]

Hi Shristi, hamari video ko dekhne k liye aur apna swal hmse poochne k liye apka dhanyawad. Agr aapko iske judi koi bhi jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai. ^Ekta bit.ly/3PpmQi9_econsult

[@kamalkalkal9987]

Thxx Dr aapka ye video bahut hi helpful h

[@shirazbegum4526]

Tq mam aap nea bohot acche tariqea sea explain kya

[@muskanmaazchannlmfamily2196]

Very good doctor and thank you so much

[@dipayadav7240]

Very clear information ma'am.... thanks a lot

[@1mgofficial]

You're most welcome. ^Aatir

[@anjalichaurasia2995]

Bhot achi jankari diya mam apne Mai bhot confused thi

[@1mgofficial]

Hi Anjali, Hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^Shivani

[@shzadshzaad8577]

Thanks ap ny boht clear smjati hain v nice 👌

[@1mgofficial]

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[@misstsunami696]

Thank you mam for your kind information But I have a doubt ky ovarian cyst puri tarah se thik nhi hota h ky

[@sudhakrishna6657]

I am suffering from pcos .2 ovral-l recomended for 3 months. 3. Not pregnent. 4. 46 years, have one chid.5. Hypo thyroid. 6. Should I take ovral-l continuesly or take break after 21 days. Awaiting your valuble reply. Thank u

[@1mgofficial]

Hi Sudha, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Pooja bit.ly/3PpmQi9_econsult

[@shabnamanwer8919]

Bhhht shukria apka..thanks for vedio

[@Niishaa..]

6 months se period nhi aya mere face me pimples bhot zyada aarha he or me moti bhi ho gayi . Apki video dek ke muje sab samaj me agai thank u somuch

[@1mgofficial]

Hi, hamen yeh jankar accha laga ki aapko hamare channel ka content pasand aaya. Aapki tareefen aur pyaar hi hume aise aur videos banane ke liye prerit karti hain. Agar aapko hamara content jankaripurn aevam upyogi lagta hai aur abhi tak aapne hamare channel ko subscribe nahi kiya hai to kripya abhi subscribe karen aur updated rahne ke liye bell icon par click karen. Dhanyawad, Tata 1mg ❤️ kzbin.info ^Pooja

[@Tds-s6o]

watch my detail video about pcos kzbin.info/www/bejne/m6OmYZl4fdikhqMsi=Yibhj2XfFyTkIEEk

[@10prajaktachavhan68]

Thank you soo much mam for this information... It's very useful for me❤️✨

[@1mgofficial]

Hi, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Madhav bit.ly/3RJdpf3_appdownload

[@dr.jhunubalakhuntia4122]

Thanks alot and lots of love mam ❤️ 🙏.God bless you ❤️ 🙏

[@1mgofficial]

Hi Dr.Jhunubala, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@garimakasera5940]

ab tak ka best vdo with full information

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. bit.ly/3RJdpf3_appdownload

[@manishagupta8081]

Thank u so much mam very very helpful video

[@hinaparveen4766]

Thank you madam to every thing about pcos

[@1mgofficial]

Hi Hina, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@manveerkaur4668]

Good information 🙏🏻

[@sakshishinde8035]

Me bhi bahut pareshan thi pcod ki vajhse mere pireds kabhi bhi time par nahi atey the wajan bahut jada badh gaya tha kabhi lagta nahi tha ki mera pcod thik huaa lekin doctor ne whitocon syrup lene ke liya bola 2 month me mere pireds regular ho gaye 4-5 month me mera pcod thik huaa acha syrupe hai ye

[@AjayPatra-k2z]

Thank you doctor detailing pcos symptoms health issues related therapeutic info

[@1mgofficial]

Hi Ajay, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. bit.ly/3RJdpf3_appdownload ^Pooja

[@Tds-s6o]

watch my detail video about pcos kzbin.info/www/bejne/m6OmYZl4fdikhqMsi=Yibhj2XfFyTkIEEk

[@lubnanawab141]

Bht acha bta rahi hai,asa kisi ny nhi btaaya

[@1mgofficial]

Hi Luban, Hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Shivani bit.ly/3RJdpf3_appdownload

[@iqbalpinjari8226]

Thanx mam Yeh apne bahut acchi jankari di ,apne bahut acchi tarike se her baat Ki clearly jankari di hai. Mai apse sawal karna chahta hu.Ki yeh bimari ka ilaj ho to jata hai na ya yeh bimari hamesha jindagi bhar raheti hai.please mere sawal ka answer jarur dena. Thanx.

[@shethrives30]

Go to an ayurvedic doctor..he will prescribe you medicine..but pls dont use allopathy it will worsen your conditionUse kanchnar kashaya,masturin syrph ,gnil tablets for pcos I have fully cured my pcos in just two months...all these are ayurvedic medicines

[@babytabasum3235]

Pcos m aur kya khaye plz share it 🙏 Thank you mam

[@umarajpoot3494]

Bhut bhut acchi jankari di man aapne sach m thanks

[@1mgofficial]

Hi Uma, humein khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Faizan bit.ly/3RJdpf3_appdownload

[@umarajpoot3494]

@@1mgofficial mai PCOD se suffer kar rhi hu isiliye best diet plans chahiye

[@sanayaparveen1759]

Thak you so much mam aap meri shri tension dur kar diy

[@firdosqureshi4810]

Useful information

[@shaiquahussain9889]

Thanks for your superbbb information 😘😘😘😘😘

[@1mgofficial]

Hi Shaiqua, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Urvashi bit.ly/3RJdpf3_appdownload

[@missroy5309]

Ma'am mujhe PCOD hain 2021 ko pata chala ki mujhe PCOD hain 6 mahine medicine liya hai phir ab Tak har mahine periods clearly aa rahe hain aur weight lose hua hain.... Par ma'am please aap bata sakte hain ki kya main paneer ya double toned milk le sakti hoon???

[@1mgofficial]

Hi Roy, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Urvashi bit.ly/3PpmQi9_econsult

[@sakshishinde8035]

Me bhi bahut pareshan thi pcod ki vajhse mere pireds kabhi bhi time par nahi atey the wajan bahut jada badh gaya tha kabhi lagta nahi tha ki mera pcod thik huaa lekin doctor ne whitocon syrup lene ke liya bola 2 month me mere pireds regular ho gaye 4-5 month me mera pcod thik huaa acha syrupe hai ye ...

[@lovekonkan1496]

Good information thank you

[@mehwishperveen3006]

Helpful video♥️

[@mirnajrulislam393]

Hello doctr your video is really beneficial

[@1mgofficial]

Hi Mir, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@alinaansari841]

really very informative video and explaining method is too good

[@MomentWithDipika]

I have mild pcos, period comes timely but low flow. HSG report good, 2 yrs try to conceive. Weight reduced but hair loss problems.... what can I do to conceive????🙏

[@1mgofficial]

Your well-being is a priority for us, and we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Madhav bit.ly/3PpmQi9_econsult

[@sakshishinde8035]

Me bhi bahut pareshan thi pcod ki vajhse mere pireds kabhi bhi time par nahi atey the wajan bahut jada badh gaya tha kabhi lagta nahi tha ki mera pcod thik huaa lekin doctor ne whitocon syrup lene ke liya bola 2 month me mere pireds regular ho gaye 4-5 month me mera pcod thik huaa acha syrupe hai ye

[@sadafshoaib9173]

Mam M first time apki viedo dekh kr rhi apny bht achy sy samjhsya ....helpful viedo ...mam mujhy PCOD h mujhy dite chrt bata den plzzzzzz

[@Durreh511]

Very informative video

[@1mgofficial]

Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

[@mrmrsmalik9968]

Very informative video 📸

[@umar-bin]

Yes diet detail plzz

[@1mgofficial]

Hi, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir bit.ly/3PpmQi9_econsult