Pear and Lentil Salad

This super simple salad is great for warm summer nights but is sure to satisfy any time of year. Minimal chopping required, and the dressing ingredients can be thrown into a mason jar! Make a personal portion or big salad for a group dinner. For full recipe details, visit diabetes.ca/recipes.
Ingredients:
1 cup (250 mL) arugula
1 cup (250 mL) baby spinach
1/2 pear, sliced into thin slices
2 tbsp (30 mL) chopped toasted pecans
1/4 cup (60 mL) cooked lentils
1/4 cup (60 mL) pomegranate seeds
2 Tbsp (30 mL) feta or goat cheese
Dressing:
2 tbsp (30 mL) dijon mustard
1/4 cup (60 mL) olive oil
2 tbsp (30 mL) maple syrup
1/4 tsp (1 mL) cinnamon
½ tsp (2.5 mL) each salt and pepper
*pour desired dressing onto the salad and toss. Store the rest of the dressing in the fridge.

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