Mediterranean Chickpea Salad Ready in 15 Mins!

Get the recipe here: www.dimitrasdishes.com/medite...
Ingredients
2 (15-oz/439g) cans chickpeas, rinsed and drained
1 English cucumber, peeled and diced
2 roasted red peppers, diced
5-6 scallions, thinly sliced
1-2 cups grape tomatoes, halved
4 oz (115g) feta cheese
1/2-1 cup Kalamata olives, pitted and chopped
a handful of fresh parsley, finely chopped
2-3 tablespoons finely chopped fresh mint leaves
2-3 peperoncini peppers, sliced (optional)
The Dressing:
1/4 cup olive oil
2 tablespoons vinegar
2 tablespoons fresh lemon juice
1 garlic clove, grated
1 teaspoon dried crushed oregano
salt, to taste
freshly cracked black pepper, to taste
Instructions
Make the Dressing: Combine all of the dressing ingredients, except the salt and pepper, in a bowl and whisk them together.
Combine all of the salad ingredients in a large bowl and season with salt and pepper. Crumble the feta cheese on top and pour the dressing over the salad. Toss together and serve immediately or chilled.
Notes
Leftovers can be stored in an airtight container in the refrigerator for 2-3 days.
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes

[@lindaheidle1914]

I just made this salad! It is incredible! The taste is indeed so fresh. I am being treated for breast cancer as well as multiple myeloma. I am trying to eat healthier and this salad certainly fits into my diet. Thank you so much for sharing this recipe.

[@cannabis1490]

Sending you more Love and Light on your journey!🇯🇲

[@elizabethowens4533]

May God bless you. Praying in the name of Jesus for you.

[@cosmicwishbone]

God bless Linda, I'll pray for you!

[@oliverkitkat6860]

God bless linda sending a pray for you 🙏

[@keviningles5580]

Praying for you

[@HasinaMustafa]

This Mediterranean chickpea salad looks yummy and flavorful! Beautifully prepared and presented! Thanks for sharing

[@Leanners]

This looked/sounded so good to me. I went out and bought the ingredients & I’m making it right now watching this, Thank you

[@betsy3473]

Oh yes 😍 making this tomorrow! I just need the feta and mint!!! Thank you!

[@nancyschippel7109]

This salad is delicious - and healthy! I made it yesterday and am making it again tomorrow morning. Thank you for this recipe.

[@dimik3855]

Thank you Dimitra. I have discovered a bunch of chick pea salad recipes, but this Greek one is special. I had it with unbuttered toast. The crunchy bread with the flavors and textures of your salad are a great combination.

[@peacefulpennycook10]

I made your recipe and it’s AMAZING! Thank you for posting this!

[@lanaofficiel4042]

This looks so delicious. Mouthwatering!! I can't wait to make this salad. It's perfect for a healthy meal. Thank you for posting.

[@susanlucia4831]

This was beautiful to look at and so delicious. It was easy to put together too, thanks for sharing the recipe 😃

[@6862211]

I made this to take over to my son’s house today. Was a huge hit! Thanks for the recipe!

[@MJANEW555-jv1hl]

This is so delicious! I’ve been making it for weeks for weekly lunches; entire family enjoys it. Thank you for sharing!

[@zandilenxumalo2682]

I will try it it looks healthy and yummy

[@alteredLori]

My brother makes dinner every Friday. We are both a lover of Greek cuisine. He said he was making a chickpea salad. Little did I realize that he was using my favorite Greek chef's recipe.!! this is by far the BEST EVER!!!! I will confirm that again and again as I sit here this morning and have some for breakfast. PERFECT profiles of delight!!!! Thank you Dimitra for this heavenly Mediterranean delight!

[@josephinecrisci4432]

Going to big family gathering can't wait to make this to take along..

[@momtazunissa928]

JazakAllah

[@so_cal8057]

I made this for the first time today and it was BOMB!! Best salad I have ever had! Thank you for sharing your recipe 🙏🏽

[@annavardaki8440]

Thanks for the recipe .It looks delicious!

[@georgebaltatzidis3701]

Very simple and very healthy - thank you!

[@coopie624]

This salad looks delicious! Thanks for the recipe!

[@nataliatsukanova1714]

I just made this salad for dinner . Everyone loved it! Thank you very much for recipe!

[@skthomas9428]

Made this salad last evening and am really enjoying eatting it. Thank you for sharing with us.

[@niloofarnamiranian2246]

It looks sooo refreshing 😋 definitely I am gonna make it

[@palomavano4705]

I am making this tomorrow. It looks delicious and healthy

[@conniedouglass3673]

All my children/grandchildren love your salad. Great for covered dishes too. You are a wonder; how I appreciate your work. Going to make some today! Great for a healthy snack or an entre.

[@shelbykim69]

This looks so delicious I’m definitely making!

[@insomnia5173]

Amazing,It all looks perfect I am definitely making this as soon as I can.I love Greek food it’s fresh and addicting.

[@johnkolacz2260]

Made the salad and it was great a meal in itself, love the dressing. Thanks

[@vinczemarti]

I was looking for a recipe to make something quickly and I made this! It is so delicious! Thank you!

[@alokasarker9876]

The way you chop vegetables is amazing!

[@antoniojosekhaledcaldera1213]

Great recipe! The ingredients all go well together and you offer a lot of variations! Keep those recipes coming!!

[@peggynickerson8624]

I can almost smell the freshness looks delicious

[@tonilyng4851]

This looks wonderful. I am definitely going to make it. Thanks

[@ayeshashahid4153]

I made it today, very refreshing and tasty. Thanks for the recipe

[@teeski693]

Made this. Absolutely delicious. Thank you.

[@niamhneevekinsella7951]

Gorgeous thank you, I’m gonna do this at the weekend, I love a good salad. Best wishes from Ireland 🇮🇪

[@maudeboggins9834]

I lived in Greece for many years, that salad looks delicious. I will definitely give that one a try. Thanks. Yassas.

[@joli395]

Look refreshing! It would make a great summer lunch!

[@dedesharon9999]

I had some of this Salas from a super deli. And figured it's less expensive to make my own and pre prep for those quick grab meals. Thank you for posting it, and saving me money!🙌🏽🙌🏽💃🏽

[@inagoshadze7631]

My cooking skills are improving ! Thank you!!! It was amazing!!!

[@voulakopsida2348]

I am so proud to be Greek and watch Dimitra make all these beautiful dishes with love and passion for Greek cuisine! Keep up the good work!

[@lkolivakis]

Made this salad recently and it was a huge hit! Delicious and very filling, thanks for sharing this.

[@simonapasca9764]

Will definitely make this for Memorial Day, thank you!

[@charyn411]

I am so happy, Yum yum, I am going to try this recipe as soon as possible. Thank you.

[@camealferguson3580]

I JUST made this salad with dinner. I ate the salad BY itself. I almost finished the entire bowl. TG it's a low calorie, low carb meal! Thanks Dimitra! I've tried a couple of your dishes and so far, it's all been a win!

[@jc1ness1]

Thank you for sharing your delicious recipes 👏😋❤️

[@lexilooloo7873]

loved this salad! def a keeper recipe!..❤

[@BroudVision-yb6iw]

So nice Very good God bless you

[@nancyannette9089]

This a great recipe, I've made it 3 times already. I added a few handfuls of baby spinach and capers. Everyone loves it!❤

[@brendaturner1149]

That looks delicious. Thanks for sharing.

[@lynettedundon1410]

Beautiful salad! I want to make this. Thanks.

[@Chachagone]

I’ve made this recipe twice already a real winner so delicious.

[@deborahthompson5041]

What a delicious looking salad. Yummy. Thanks for sharing

[@buffalogal9139]

This I am going to make! All of the ingredients I really like, just never had them together. Thank you so much!

[@amysimpson1410]

I made this last night and it's delicious and very easy to make!! Thank you for this recipe:)

[@MariaHernandez-nk2ri]

Love the music,I am sure I’ll also love the salad ,when I make it❤️

[@margaretmay4034]

Once again Thank you for your deliciousness 💗

[@mehreengul8151]

Looks delicious

[@riverflow8186]

That looks 😋 😋 😋 yummy, thank's for sharing. Can't wait to make this salad.

[@s64m22]

Fantastic combination 😀. Love this salad 😋.

[@sundrghealth780]

Many thanks for the helpful information you've provided.

[@terryolsson4145]

Love it. Going to buy all the ingredient and make a batch of this colorful and filling and nutritious meal. Thanks for sharing.

[@fruitvegemeatrecipesfvmr5105]

A beautiful delicious and healthy salad, thanks for the sharing this delicious recipes.👍

[@halcyon-cg2eb]

This is the perfect dish for a hot summer's day and for lazy cooks! I made this exact recipe but made it vegan by using Violife feta style cheeze which is absolutely delicious! Thank you for posting this recipe : )

[@michellehall2715]

This salad is delicious it's a mainstay in my refrigerator. Thank you!!

[@toni2606]

Gorgeous salad! Can't wait to make it!🤩

[@ismininikolaidou9848]

Mmmm delicious! Full of colours and taste!!!

[@lucybirdsong8632]

I’m heading for the kitchen right now to make this salad for dinner. Thank you 👍🏻👩🏻‍🦳👨🏻‍🦳🇺🇸❤️🇨🇱🤠😎🙏🏻

[@lisaedmondson780]

Made this last night. A hit! Thank you!

[@SmallKitchen7]

Yummy 😋 thank you for sharing this delicious and healthy salad ! 🥰

[@TastyTable101]

Very special flavor of salad! Thank you for your beautiful cooking video and looks-like delicious taste. Will try your recipe later.

[@luigilollipop]

I made this yesterday and it was delicious!

[@michellecastro2475]

Going to have to try this. Ty. Looks so delicious

[@angelitaputz9946]

My mouths watering! So good 👍 Thank you Dimitra.

[@lauraellen189]

This is such a colorful and healthy salad!!

[@kathrynhelm4176]

That looks outstanding! I have saved your recipe and will make it soon. Thank you. 👍🥰

[@hestergreen2031]

Looks so delicious. I love to eat salads. So will definitely be making this very soon.

[@kimthatsallyouneedtoknow5684]

can't wait to make this, looks amazing!!

[@mariareyes-ku6194]

This recipe came up so good! I replaced the kalamata olives for green olives with peppers. I also used regular cucumbers.

[@mariamachado8877]

Absolutely delicious! Done it today and everyone loves it! Will be doing it again! Thank you so much for sharing with us :) All the best :) xx

[@thehypnoticadvantage7103]

I just made this, and it's so dang good! love it! thank ou

[@laurastuart3814]

Just made and ate this salad. Lovely and fresh for the Summer weather.

[@chielfish9432]

Looks good. I am going to make this over the weekend. I might add 🥑 also. Perfect!! Thank you for the delicious recipe.

[@magnoliakeepitsimple3770]

Look's good. Going to make this over the weekend. 😋

[@2075vj]

I’m making this for lunch. Thanks 🙏🏽 for sharing 😊

[@kikmeister1016]

WOW,I love your delicious salad..thankyou ❤️👍

[@healthylivingshows]

This is absolutely amazing!

[@ms.understood3167]

That looks so YUMMY 😍 I can't wait to try it

[@lillieknight]

Thank you! Looks delicious.

[@yrlandini]

OMG just prepared it, did some variations because I did not have all ingredients. I used cilantro instead of parsley and two jalapeno peppers that come in a can, Mexican type. I used 4 Roma tomatoes, and used 1 cup of olives stuffed with pimento. I omitted the mint. It came out very yummy. Thank you so much for sharing this wonderful salad. It is crunchy and yummy.

[@karpetech]

Excellent looking salad, thank you

[@wu2804]

Looks delicious. We will definitely try

[@nanakhaki2271]

Wow this salad is fantastic 👍 that will be my dinner for tomorrow 🥰 thanks for sharing your fabulous recipe 🙏💖

[@randyrobinson3951]

I made this and it was so good. Thanks for sharing I had been looking for more ways to make those beans.

[@Leo-vs8oz]

Thanks dear the best for summer time 👍🏼

[@myriamleconte4715]

Honestly I have never tasted a better - more tasty and healthy salad I will not be able to live without it - amazing thank you.

[@loadlock1]

Made this Saturday and it’s delicious!

[@victorialyons0714]

This looks delicious! I’ll definitely try this!

[@Hereforthecomments1161]

I came across your video a couple of days ago, subscribed, and made this dish tonight. It's fabulous!! I cooked the garbanzo beans, let them cool while chopping away. I will be making this again. I had to use dark balsamic vinegar because I never heard of the white one 😂

[@farzanasyed9616]

We miss going to your restaurant in spring your food was delicious and bakery is to die for and also the whole family working together was an extra touch. We love your children and I hope and pray everyone is doing good be happy be healthy be blessed Aameen

[@marianneperez6767]

This looks so delicious!! I'm making this recipe!

[@BettyAustralia]

Hi Dimitra Thank you for this amazing recipe 🥰🥰❤️

[@artisticsharon1216]

I started eating Mediterranean about a month ago and I cannot believe what I've been missing! This recipe looks so delicious, can't wait to try it 😊

[@rebeccaschepp3096]

Awesome salad