Рет қаралды 923
I didn't think I would get to do a trial run of peek week, but since I am doing an advanced loading technique designed to load after weighing in for those who have to make weight, I figured it wouldn't hurt. Well, it did hurt a little. Going through 5 days of depletion then drying out for 2 days was not fun. However, I woke up at 179.4 lbs this morning. The lightest I have been since 7th grade. I drank some water, because I planned to lift today and ate 125 grams of carbs. I am still holding some water from the Yohimbine and beta blocker that I hope to shed when I actually peek.
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