pelvic pain exercises for pain relief

In this,video we describe exercises to relieve stiffness and pain in the pelvic region. I am Dr. Ashish Saini, Gold medalist Urologist, trained from AIIMS , NewDelhi which is India's premier number one institute.
In my channel, I try to teach common people regarding urology and sexual health topics. We are based at Excel Advanced Urology Center in Greater Kailash 1, NewDelhi,India.We publish weekly videos. Please go through the following links and do subscribe to my channel
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[@adhhyatmikgyan1992]

Is taraha our bhi video banaye sir

[@sujalgupta6568]

Good job sir

[@SureshKumar-ob7wg]

Yes sir nic video

[@mrinalnatta7315]

Very nice dr.sab❤❤

[@mukul6148]

Nice

[@skgupta26]

Very nice, first time I saw these excercise s.... thanks for sharing.

[@devendrakumarsah2687]

Ha pasand hai aap is prakaar ka video banaye

[@kumarpksadh]

Bahut achha laga sir,sir hum apne routine me ese jarur layege sir❤❤❤❤❤

[@mdraj801]

Sir over active bladder k liye exercise bataiye

[@krishnamurari6676]

Great sir Sir mene 1year ago app se b. n.i. kraya tha jab se ab tak meri goliyon me halka-halka pen hota rehta h Please ser koi exercise bta deejiye 🙏🙏🙏

[@akantyadav5123]

Yes sir you should aware us about exercise for healthy urinary system

[@sourabhkaujalgi8456]

Thank You sir. It will be very helpful.

[@kumarpksadh]

Sir Sur namaskar ka video banaeye

[@shreekrishnaenterprises9973]

Very good exercises

[@shubhamrawat1658]

Sir , What is the parmanent treat for ingruel neurologia.i have already did RFA but still facing 30 percentage pain on my legs

[@tellagorlanaveen1637]

Sir i have paruresis anxiety disorder or shy bladder sindrome from last 6years now i am suffered frequent urination problem.cystoscopy done but there is no abnormality but some amount of urine entered into my bladder i am feeling irritating to pee what is my problem sir.urologist say you have no obstruction in the bladder

[@riazshakil8231]

Sir plvic floor dysfunction ki keya elaj ha...

[@shreekrishnaenterprises9973]

Sir is this exercises are helpfull for erectile disfunction?