Understanding Sciatica, Disc Bulge, and Slip Disc with Dr. Aalap Shah | Shivangi Desai Podcast

[@coachshivangidesai]

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 21st December 2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024 When : 8 PM to 10:30 PM | 23rd December 2024

[@BhanuRao-dr2zk]

Good morning sir I'm Bhanu Rao mey apna report bhej na chahati hun please aap check kar ke bataye mujhe kya karna hai sir

[@shobhakulkarni3224]

घुटनेका दर्द बहुत है उसके उपर व्हिडिओ है क्या

[@dhanvantarihealthcare6084]

The best scientific and very useful infometion. आप राष्टभाषा हिंदीमेही बताते रहेना! सभी भारतीय लोगोंको हिंदी सामजती है!

[@nikhatkhan8324]

Much respect for the host and the doctor for sharing such an informative video

[@vishalgarg1003]

1. Walk or stand straight 30 sec after 30 min of sitting 2.buutock ha to touch back of the chair 3. Legs equal or down never up the hip foot well rested 4. Keep closing and opening the eyes don't eyes get dry 5. Upar dekhna bhaut zaarori hai ( 10 to 16 times a day ) 6. Neutral extension exercise finger one wala 7. 7.

[@anilkoul4088]

Thanks for the important talk with the Doctor, who has extensively discussed the different types of mistakes taking place day by day.

[@minaxichristie5957]

So much useful informations God bless you both

[@Skinsagabyrakhi]

Excellent video ...must needed for me ...i m suffering from back pain since 3 months ...will definitely follow the steps told

[@gautamichalke3627]

So impressed that you got up all the growing spine issues and got the remedies too on the same🙏

[@coachshivangidesai]

I’m so glad it’s helpful ❤

[@gautamichalke3627]

@@coachshivangidesai yes... Spine TB is a growing issue now days... Govt is quite on this... I hope you explore this subject too through our same podcast doctor as he seems to be so intelligent and talented. Trust me, the hits on the podcast will nail it and show the need of an hour. 🙏

[@GOPALSHARANKAUSHIK]

Podcast hindi me hsi.apko dhanyabaad. Aam logo ke liye aapka ye karya sarahniya hai

[@dineshkothamdiwala7768]

EXTRAORDINARY SESSION, VERY PRODUCTIVE SESSION.

[@shraddhasalvi8370]

Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U. Your reaction is natural when we come across any new information wich we dont know the reaction is natural.

[@JayPatel-nx9pu]

Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U.

[@meghasakkarwal9080]

Such an informative podcast for patients n youngsters sugfering from long lasting lower back pain n UI,u do such a good job,thanks shivangi n Dr Alaap Shah sir👍🏻🫡🫡

[@Chaitanyapatel17]

This is the best video shivangi...cause i recently had endoscopic spine surgery and now this video will help me more to get fit and live more healthy life❤❤❤❤❤thank u for this video

[@vikashvikash5736]

Hey can you tell how that going. Now you are well or face problem. And where do you get endoscopy spine surgery.please tell i am facing problem from past 1 year .

[@ravitejathestranger5587]

how much did it cost you?

[@ravitejathestranger5587]

if youre a telugu , eh hospital

[@Chaitanyapatel17]

@@vikashvikash5736 in rajkot...im well now just with bed rest. No problem as for now

[@Chaitanyapatel17]

@@ravitejathestranger5587 1.5 lacs

[@gangadharg2144]

I am suffering from Scyatica. My pain has reduced by following your discussion with Dr Shah. I sincerely wish in your great health journey. Now a days getting proper advice is become a fate. I request Dr Desai madam to get with Padmashri Dr Khadar from Mysore regarding present eating habit and selection of food grain.

[@simransingh4373]

Muje disc bulge hae koi solutions btato bhai

[@anujposwal1230]

@@simransingh4373bhai yoga kiya kro

[@vmaheshwari2597]

Excellent podcast, got quite a bit of information. Thanx both of u .God bless you both

[@harshitjain2146]

Thoroughly covered many useful things

[@jaggiswamey8932]

Doctor Thanks 🙏 For your Wonderful Information.What Scrolling of Spine.

[@veenasaini1951]

Well explained doctor.

[@asmat2766]

best Doctor best Host

[@npnair7250]

Very knowledgeable on the subject. 👍👍👍

[@ruhiparween7428]

Knowledge to bahut mila, bahut bahut shukriya.lekin is baat par wow kahna bilkul achha nhi laga ja dr ne kaha ki ab neck pain air back pain barabar ho gae hai,qki ye koi achhi baat nhi hai,Mai pichhle 8 saalo se pareshan hu neck pain se ahr sath me other spines me v problem hai,jise hota hai wahi jatnta hai kitna horrible hai.

[@preetichoudhary7671]

Thanks for sharing useful information

[@shailakm1973]

Very much informative session, thank u 😊😊

[@swatidattashinde9737]

Very informative video. Thanks 🙏

[@rukshanaabdulla7522]

I found this conversation very interesting, I suffer with back pain. Does anyone know where this doctor is practicing, I would like to see him for my health issues

[@ankitkumarshaw710]

hey i just started watching this podcast , and i wanna suggest you please increase your video quality and else everything is alright

[@mamtaprakash8816]

Well explained dr

[@kkcreation1510]

Very informative video thank you so much ❤

[@islamuddinkhan388]

Iam suffering from slip disc and nerve is compressed in lumber region .tingling and numbness in urine region. What shall I do .please advise

[@meenakumariarora4396]

Thank you so much. Sir please give suggestion for two wheeler driving position???

[@anilatanna1335]

Thanks Mam very helpful information video. Thanks Dr.Aalap for very helpful information

[@coachshivangidesai]

❤❤

[@tsetanyoudon6121]

Thank you so much man ❤

[@satyamsahu3362]

Mam sleep posture and sleeping mattress ke bare me bhi batae kyu ajkal hum rest lete h but rest lene ke bad bhi hamari body tired hi fill karti h otherwise video is very helpfull mam

[@AdvVarshaBhattTRADEMARKATTORNE]

Yes you need a proper bed 🛌 to sleep especially proper foam

[@Morningstar437]

Doesn't matter

[@syedg5034]

Very veryg informative programme you are managed

[@biswajitbhunia9493]

What should be the best sleeping position who have back pain problem?

[@asmat2766]

lots of blessings beta

[@ranjanapatel6747]

very very nice information Mam thank so much 🙏😍

[@SumeraKhan-d3x]

Great podcast

[@jayneshkumarnayaka4256]

Thank you 🙏 didi 😊

[@RavinderSingh-ft5dw]

Superb work dear

[@lifechangewithmodicareddsu6504]

Superb health topic well discussed ttq both😊😊🤗

[@paras07.]

plz make a detailed video about scholiosis

[@amrutadeshpande7246]

Thank you doctor Alap for ur useful advice. Kindly let me know if ur branch is available in kolhapur.

[@mohsinmalik4839]

Thank you doctor shab and mam

[@truptiboraste6073]

Why sciatica pain occurs in left leg ?

[@rafiahussain9826]

Foot ware are also responsible for lower back pain and leg pain?

[@koyelmukherjee528]

Sir Degenerative disc disease and reversal of cervical lordosis k bade me kuch bataiye please

[@shehnazmuradali7173]

Thank you shiwangi to arrange such a wonderful information podcast Do they have any locations in USA?

[@AnjuSaraswat-kr1zz]

गुरूजी 2003 में मेरी spinal injury हुई थी जिसके कारण मेरी low waist region में sensation खत्म हो गयी थी,और आज भी ऐसा ही है, my life has totally been destroyed, unable to stand, walk, pls suggest me

[@SumeraKhan-d3x]

Richness of health

[@DharaTandel-mk4xn]

Mam please make video on AVN (Avascular nacrosis)

[@vipulshah4327]

Very informative

[@faraanj]

How do you treat patients living in delhi? Do we have to visit in Ahmedabad?

[@praveenchavda9834]

Doctor sahab, hum surya namskar saalo se kar rahethe, par ek bar lower back pain suru huwa. Abhi rok diye hain. Ortho ka bathaya exercise two months kar rahe hain. Car chalane par more pain sir, any remedy age 64 weight 61 only

[@vaishalichougale7155]

हिन्दी मैं आप सब कुछ बताते तो अच्छा था , क्यो की सभी को इंग्लिश आती है असा जरूरी नहीं है , और जिनको आप बुलाते हो वो भी इंग्रजी मैं ही जवाब देते है , फिट भारत को करणा हो तो भाषा भी हिंदी मैं ही होनी चाहिए, व्हिटामिन 3 के साथ कोनसे कॅल्शियम लेना है कृपा करके बता दिजीऐ , 🙏

[@Hiddengirl29]

How I can contact to Dr aalap sah please give me information mam about him 🙏🙏🙏🙏

[@rozinaprasla7379]

Do you start in Usa ?

[@nirmalapaudyal5072]

any food restrictions for spine health?

[@soutam1800]

Neck pain hain 2months se but uske waja se heart main presure par raha hain kiyu? Yeh dard suru huya tha left side of stomach. Phir gaya kamar pe phir kuch din laft leg main. Phir ayurvedic treatment chalu kiya wo left side of stomach and leg pain gaya. But neck main pain aagaya aur heart main kaisa baichani hota hain. Phir maine homeopathy chalu kiya. Dctr ne mujhe 8 yoga diya hain. 6karta hu par usme bhujangasan bhi hain. Ajj pata chala wo accha nahi hain. Pain toh thoda kam hain par heart main kaisa pain hain😢

[@Rnisant]

Plz reply mujhe last 1 month se back pain tha aur doctor prescribed only medicine like gabapin d3 and nurokind. Mai isko 3 week se lagatar khaa raha hu back pain sahi ho gya abhi pain upaar me hone lga hai

[@paulomipatel7139]

Yoga and sukshmakriya pranayam

[@sweetyuppal8127]

Please shivangi do video for vericose veins

[@Vatsal2703]

Hi shivani mam. Muje back pain bahut he... Mene mri bhi krvaya he lekin koi fark nhi he .disk 3L4L5L mei n problems he to muje, back pain kisi exercise plx btaye

[@pinakindesai6596]

Nice podcast. Madam my Vitamin D is 24 and Vitamin B12 is 219 do I need to take any supplements? If yes what? Please do reply

[@nishatchotu]

Non veg ya fir supplement lo

[@Shivangi2806]

Uprise 60 vitamin d ke liye lijie for 8 weeks , 1 tab weekly...b12 ka bhi suppliment lo ...

[@chanchalsingh6092]

Skin rosesia, skin patli kyo ho jati hai , sensitive skin kyo ho jati hai ilaj hai ya nahi ishke upar video banaya mam pls

[@rajindernangal6134]

Beta ji you are doing very good job. God bless you putar ji. God bless you putar ji

[@somalaha9951]

How to contact Dr Alap Shah?

[@farkha7161]

Endoscopy ke jarie kar sakte hain kya sir

[@InduKochhar-ni9kv]

Please tell me something to ĝet free from back pain due to bad posture & marginal osteophytes in lumber area. I m 76 .please help. Can it be corrected at this age. It has started about 2 months ago.

[@nileshbhatt8450]

Thanks 🙏

[@rashmitak4302]

Thank you Dr Aalap and Thanks to Shivangi ji🙏🙏

[@santoshbhatia6404]

Thank

[@pareshmodi7902]

Nice information

[@scenecreate510]

Kya shatica ke karan sir dard vi hota hai plz reply 😢😢

[@harnekmalhans7783]

Thanks thanks

[@balchoudhari691]

Hi do the doctor Alap has clinic in NCR ?

[@supradipde312]

Doc sir ka sath contact kaise kare plz help me

[@jyoti1980R]

Where is the hospital????

[@wakirealestate8324]

We hear it is so sensitive... Spine affects even brain function. Tell us the exercise please Dr.

[@shaktirai5656]

How to connect this doctor?

[@bulbulahamed2261]

I have lumber canal stenosis. Pain go to my leg while standing and sitting. Please suggest some medicine and exercise for the same

[@sameerkhan3666]

Bro I'm suffering with same there is no solution for us whatever medicines and exercises we do it doesn't heal surgery is the only option and I'm planning for it after 2 months im suffering from sep 2020

[@biswajitbhunia9493]

How we know the medicine that contains steroids?

[@deepamaharjan7837]

Namaskar aap pancriatis reverse k bare Mai kuch bata shakte hai

[@rehmanustad4440]

Mam nose mein jo bone hai wo nose ko block kar rahi hai ek side ki....kafi red ho gyi hai under se... Operation karne ko kehte hain doctor... Iske bare m bataiye....

[@seetalnegi2817]

Thank you❤

[@kapilsapkal801]

Hello sir Unequal length of legs can cause back pain I have h/o rt thigh femur fracture fragments=intra medullary nail done.This causes shortening of rt leg , now I complaint of back pain Plz suggest treatment I have to seat front of laptop for 8 to 10 hrs.

[@parveenm8108]

How can I see Dr. Alaap?

[@shimlikaran6256]

Is there a branch of mission health in Mumbai?

[@kmshameed2952]

Good doctor

[@dinkarkshirsagar259]

I am 76 years old I am having back pain and more over I am problem in while getting up and sitting up and Num'ness. Pl provide details thanks

[@poonamvohra5517]

Can streching reduce hip leg pain

[@uzmakhan5791]

Super hero 💪 thank you for all the information..how do I contact Dr Alaph I'm from Bangalore whom do I contact if I have to since I would want to consult

[@dayarampawar4627]

Disc bulge को नॉर्मल करने के लिये, what is to be done or solution

[@jayantmarathe5299]

I have ordered the Hindi version of book by Shivangi on 13th August but still not delivered. Why it is so. There is no any information.

[@RadhaKumari-dx4ej]

Meri age 27 hai mujhe 8 month se back pain hai to dr. Ko dikhaya to x-ray krwaye or x-ray dekhkar bole ki haddi kamjor hai, btao ab kya kru

[@deepagidwani7356]

Pls send website for dr. Laap Shah thank you

[@r.r2024]

Search mission health on google. You will find all the details. He's in Ahmedabad, Gujarat.

[@sunitapawar3739]

Useful information 😊❤

[@ravikumarsingh122]

Sciatica pain hai mujhe, please suggest

[@sitadas8431]

Mujhe L-4 L-5 S 1 me problem hai Plz bataye

[@sitadas8431]

Koun koun se excersise kara hai

[@uttamshukla3728]

Mera bhi same h 1 saal hogya 90% thik hogya he Phle to physiotherapist ko dikhao Exercise kro ghar pr Walking karo roz And wajan kam karo bas Yad rhe isme bahot time legaga to esa mat samjhna ki 2 ya 3 mahine me thik ho jaoge kam se kam 7 se 8 mahine

[@jayuverma-f4i]

Physiotherapy karvana haii kya itne din

[@uttamshukla3728]

@@jayuverma-f4i physiotherapy karao kuch mahine phir ghr pr kro exercise

[@nks7579]

Bro kaise thk hua or kya kya kia​@@uttamshukla3728

[@jagdishpatel5599]

Thanks

[@priyabedi9168]

Suffering again back pain now stiffness only in back and calves wat to do 39 years old

[@fittestcricketerzone1006]

Number do apna