Perfect Core Exercise Form Over 50 Plus Safe Tips for Osteoporosis

[@skeeterinnewjersey5256]

I found this very educational and am going to try some of the suggestions. BUT I wish I could reach out to everyone (especially women) who do exercise videos and beg them to change one word. The adult human body has an abdomen or a belly. A two-year-old has a "tummy." They don't use "heinie" instead of glutes or butt, so can we make the rest of the vocabulary sound like they are talking to grown-ups?