I liked how gentle this one was! A great mix of stretching and strengthening. Some of my favorites here: The variations on hamstring and child’s pose stretches at the end, and the parallel hand raises while prone-all amazing for alignment. Thanks Hannah!
@marianna10144 жыл бұрын
I don't consider myself a beginner , yet i found myself several times struggling to keep up with this workout....In conclusion afterwards i felt so rejuvinated and self confident i can't begin to describe it.... You Must try this workout , thank you dear Hannah!!!!!
@cindyludgate34063 жыл бұрын
Very good!
3 жыл бұрын
This was SUCH a great session. I loved every single minute!
@arizonahunter75563 жыл бұрын
Thank you Hanna love your energy
@riamiles61014 жыл бұрын
Just what I needed today, love your calming voice 😊
@frankmichels62413 жыл бұрын
Super. Danke.
@elifdoktoroglu1584 Жыл бұрын
Loved this, thankyou very much Hannah 😊💙🌻
@fayekamani95413 жыл бұрын
Thank you so much wonderful. I love your Pilates
@juliajasim37263 жыл бұрын
What a wonderful and effective yet relaxing workout! I am feeling so so good now ! Thank you dear Hannah ❤️❤️❤️
@yvonnehillis24613 жыл бұрын
My first time doing Pilates and I loved it!!!!
@MovingMangoPilates3 жыл бұрын
Yayy!! Thank you for sharing. Keep me posted 💛💛
@fayekamani95413 жыл бұрын
I’m so glad I can use this video and do the Pilates . I’ve back and hip problem so it’s great exercise for me .
@MovingMangoPilates3 жыл бұрын
I’m glad it’s helpful for you 💛 please make sure always listen to your body 🤗
@jenniferdennis25123 жыл бұрын
Few planks, great for bad wrists. Fab stretching!
@MovingMangoPilates3 жыл бұрын
So happy you enjoyed it Jennifer 💛 keep me updated!
@junetoh44674 жыл бұрын
It was a great workout. Totally enjoyed it and it really worked for abs, core and thigh muscles. Thanks Hannah !!!
@natoik24 жыл бұрын
Just finished this amazing workout and it was more than perfect! Once again Hannah thank you so much! Much love from Athens - Greece in 2nd quarantine!💚
@moeataschmouker15874 жыл бұрын
Hell sweet friend!!! just done it today with so joy! Thanks my friend 'cause I feel so good now! Lots of love. Namaste.
@gysellacatherine7754 жыл бұрын
OMG, I really enjoyed the pilates and your guidance. Thankyou so much Ms. Hannah! 💕💕
@madhurigaikwad27082 жыл бұрын
Excellent video, thanks again
@MovingMangoPilates2 жыл бұрын
You are welcome. Thanks for the feedback 💛💛
@thonguyen-so2ke4 жыл бұрын
Thank you so much Hannah. Your dog is so adorable ❤️
@sianoliviaenglish54604 жыл бұрын
This was fantastic Hannah! A really great Pilates workout which focuses on the whole body! Those raised press ups were hard!! 💪🙌 Thank you 🙏🏻 😘 xx
@monsmedia17672 жыл бұрын
Awesome!
@nikkihuang43185 жыл бұрын
Hannha, I tried this and it's so hard for me lol I can't do a lot of the position, wahahaha. Girl you are so good! I'm so proud of you, what a nice work out video and excellent instructions! I will slowly go through your videos and try to pick up from the beginning lol. Great job Hannah!
@MovingMangoPilates5 жыл бұрын
I have a beginner playlist so you probably want to start with it Nikki! Enjoy girl! 🤗💚
@carolynsebba92213 жыл бұрын
Very good Pilates session, thank you!
@sp-jg1hq3 жыл бұрын
Nice session
@srividyaveeramani73654 жыл бұрын
Yet another great stretches engaging all muscles! Feeling great! Thanks 🙏
@MovingMangoPilates4 жыл бұрын
Happy you enjoyed it 💚
@eoghanc199914 жыл бұрын
Thank you for so many great and varied videos. They are all great. I love your style and I feel great improvement. Much appreciated. Love your dog too. 👍🐕👍🐕👍
@MovingMangoPilates4 жыл бұрын
You are welcome! So happy you did it and got improvement 💛💛 and yes my doggy really enjoy hanging around when I workout, he seems to know where the camera is 😆 much love!!
@bbbeauty82934 жыл бұрын
My muscles get the burn 🔥🔥🔥 feeling great 💓 thank you hannah
@MovingMangoPilates4 жыл бұрын
Great job pushing through the burn!! 💛
@moeataschmouker15875 жыл бұрын
Hello Hannah!! Today, I have so many things to do that I've decided to use just that one session: still happy to have it done because I broke sweat and ready to clean my house!!! Still thankful dear friend to follow you everyday!!! Have a wonderful day in light and love!!!! Good vibes from Moeata.
@MovingMangoPilates5 жыл бұрын
You are a very warm person Moeata! 💚
@izabelaizabela35965 жыл бұрын
Thank you :) Excellent workout
@MovingMangoPilates5 жыл бұрын
Happy you liked it Izabela! Thank you for watching 💚
@mariekihlman70975 жыл бұрын
Lovely, thank you!
@MovingMangoPilates5 жыл бұрын
Your welcome! Keep me posted and let me know if you have any request. Pilates On request is every Friday :-)
@ormelamahabir57164 жыл бұрын
Good morning Hannah, i wish i had more time to do a lot of your exercices. But 1h in the morning is wonderfull. By the way my children felt inlove with your dog and they would like to know his name if possible. Thank you so much for the begining of my journey. Have a nice day. Ormela from France.
@Volyushka3035 жыл бұрын
Brilliant
@MovingMangoPilates5 жыл бұрын
Thank you Volha. Let me know if you have any workout request 💚
@АнастасияАндреевна-ъ9р5 жыл бұрын
Hello! I have a question: can I do this workout in the evening or in the afternoon? Or it is only morning workout?