Slim Legs & Thighs Workout | On Request Pilates

  Рет қаралды 61,907

Moving Mango Pilates

Moving Mango Pilates

Күн бұрын

Пікірлер: 59
@pianoandsoul4303
@pianoandsoul4303 2 жыл бұрын
This workout helped slimmed my bulky quads! I stopped.all weighted legs workouts and just did Pilates for my lower body. ☺️
@mehvishbaig380
@mehvishbaig380 3 ай бұрын
Done ✅ Loved it and it is a burner!!! Love combining Pilates to my strength training to give me the best results. Miss you uploading new workouts on your channel.
@clarissabaldin13
@clarissabaldin13 2 жыл бұрын
Thanks
@dosophie1446
@dosophie1446 3 жыл бұрын
I really enjoy this thigh workout. It is very effective. Thank you so much for such a great work and effort, Hannah. Keep it up❤️❤️❤️❤️
@nievicasg7610
@nievicasg7610 5 жыл бұрын
I love these leg focused workouts. Could you do some more on Request day. Thank you so much for your effort.They are all great!!
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
kzbin.info/www/bejne/rJLVqKacbptkqJY as your request :)
@zarafatima1316
@zarafatima1316 11 ай бұрын
Really i swear you makes very calm workouts and easy to be followed Be blessed ❤❤u are wonderful girl ❤❤
@Sam13806
@Sam13806 3 жыл бұрын
This was amazing! This was my first workout with you! So good and very calming. 😀
@olgagareta7085
@olgagareta7085 2 жыл бұрын
This is an extraordinary workout, as usual. Thanks a lot!
@juliajasim3726
@juliajasim3726 3 жыл бұрын
Great workout for the legs! Thank you Hannah! Feel the burn and also for the added resistance I have incorporated the resistance band. My leg definition is the best I have ever had, after daily exercise with you for almost a year. Take care ❤️❤️❤️
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
That’s amazing 💛💛 thank you for your support Julia
@mogaflorentina7424
@mogaflorentina7424 3 жыл бұрын
Thank you, Hannah! 🤗🤗🤗
@ysteel9416
@ysteel9416 4 жыл бұрын
Great workout. Tried this for the first time and though I have strong legs, I found this pleasantly challenging. Thanks
@inspiredchange5573
@inspiredchange5573 4 жыл бұрын
Best pilates master eveeeeer😍
@sarahangelahernandezmirand3785
@sarahangelahernandezmirand3785 4 жыл бұрын
No sabes la paz y tranquilidad que siento al hacer tus rutinas! Simplemente las amo🌱✨💚🌿
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Gracias Sarah! Happy the workouts are a good for you girl 💛
@lauragirodcoyne
@lauragirodcoyne 5 жыл бұрын
Hi Hannah - with Summer almost here, could you please do a workout that focuses on those dreaded hips/muffin tops?? thank you!!😄
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
For sure Laura! Love the idea! Thanks for suggestion!
@janedinamling4911
@janedinamling4911 4 жыл бұрын
I just want to trust this! Pls motivate me
@benatural49
@benatural49 4 жыл бұрын
Hannah this was a great video fo rme! Really enjoyed these exercises. You are so much more flexible than me so I hope to get to you level with consistent practice. You have just gained an new subscriber! :-)
@arinaneumann3007
@arinaneumann3007 4 жыл бұрын
Absolutely loved this one today. I keep finding your amazing videos from a while back. I would love to request leg workout with band or circle if you happy to make a few. Love. Arina xx
@rachitananda
@rachitananda 5 жыл бұрын
I love your workouts !! I have a request can you please do the movements/repetitions a little slowly, as its diffcult to catch up with you. Thank you 😊
@Selenite11
@Selenite11 4 жыл бұрын
Rachita Nanda Doing it slower is not as effective. You can always slow down.
@ps7332
@ps7332 4 жыл бұрын
She is doing it so effortlessly... I am trying hard.. Let's see what happens..😀I already feel energized
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
It’s comes naturally after awhile, promise! Way to show up 💛
@ps7332
@ps7332 4 жыл бұрын
@@MovingMangoPilates I want to be like you 😋😋
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
💪 woman 💛
@arisaazim3746
@arisaazim3746 4 жыл бұрын
Hi Hannah, i've enjoyed your workout videos. Could you please do a workout that focuses on inner and outer thighs?? pleas thank you!! 💜
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Hi Arisa! So happy to have you here 💛 I have a few videos that focus on inner thighs that I will send you, but I will definitely add one that focuses on outer thighs also to my list! kzbin.info/www/bejne/nHjTmKiwYpmLrdk kzbin.info/www/bejne/rnnGqqyLlrelopY kzbin.info/www/bejne/iWjZiYhso7Wehq8 kzbin.info/www/bejne/fH-zmWiEnchqn8U
@nobuntumabongo6606
@nobuntumabongo6606 4 жыл бұрын
Thank you Hannah another great session 🙏🌺❤️
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Welcome Nobuntu! Thanks for taking the time to workout 💛
@Parnika29
@Parnika29 2 жыл бұрын
How long does it take to see a result? but other than that I luv your workout Hannah thank youuu!!
@hhhhhh4741
@hhhhhh4741 2 жыл бұрын
Does we can see results if we do this everyday
@andrearacz2449
@andrearacz2449 5 жыл бұрын
Greatful! Thank you Hannah! 🧘‍♀️❤️🧘‍♀️
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
You are welcome Andrea! Keep me posted! 💚
@YangaT
@YangaT 4 жыл бұрын
I adore your workouts 😙 thank you so much!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
So happy you enjoy it 💚 keep me posted
@krystlebaker825
@krystlebaker825 4 жыл бұрын
I added ankle weights and OMG legs are dying!!
@a.6512
@a.6512 5 жыл бұрын
you're gorgeous, thanks for workout :)
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Welcome! Thanks for watching! Please, what did you like about it? Am always curious and sense I can’t see you, feel like I’m guessing sometimes.
@a.6512
@a.6512 5 жыл бұрын
@@MovingMangoPilatesyou have uploaded workouts everyday and your moves are easy to follow but effective. your voice is soothing and I feel like you are a positive person :)
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Thank you, it motivates me a lot. Have a great day and keep joining me for the next videos 💚
@jessiep1843
@jessiep1843 4 жыл бұрын
This is one of my morning go-tos 😁❤🥭
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy you're finding the workouts useful Jessie! 🎉
@annavie5820
@annavie5820 4 жыл бұрын
Hi Hannah, thanks a loooottt!!! I did felt the burn and did enjoyed this amazing workout feeling all the muscles and sides of my glutes ahaha... did it with a resistance band as I usually do. Makes it more effective on my muscles. My legs are more toned, have a better shape thanks to yoouuu. Blessings to you and to all !!! 🙌🏽👍🏼🙏🏽🤩💪🏽🤣😀😘🤗😅😁
@TheHersheyProject
@TheHersheyProject 4 жыл бұрын
Im a guy. This one hurt... How you do this while smiling?...
@أميرةبشخصيتي-ه8ي
@أميرةبشخصيتي-ه8ي 4 жыл бұрын
Very difficult
@lizabaty
@lizabaty 4 жыл бұрын
hurts while doing this on the stomach
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Hi, make sure you engage your core to protect your lower back and don’t have to bring it so high, just as high as it’s comfortable for your lower back. Hope it helps!
@ceresaella
@ceresaella 5 жыл бұрын
why when finnish this workout, my legs dont get sweat?
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Do you feel the muscles working? It’s more important. Pilates is not always about being sweat, it’s about you are stronger and toner 💚 keep me posted!
@LarreaMiguel
@LarreaMiguel 5 жыл бұрын
I can see the results
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Great! 💚thanks for letting me know. It motivates me to do more workouts 🤗
@megumichan4895
@megumichan4895 4 жыл бұрын
I got a headache after this :(
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Sorry to hear that. Make sure you are hydrated and see a doctor if you are not feeling well
@megumichan4895
@megumichan4895 4 жыл бұрын
Moving Mango after 20 minutes and dribking water I felt better :)
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Amazing! Happy you’re feel better 😘
@sujathasujatha8910
@sujathasujatha8910 5 жыл бұрын
Hiiiii
@bobbob5018
@bobbob5018 5 жыл бұрын
cute
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