Perfect Morning Routine Everyone Should Follow by Andrew Huberman | Motivational Video | Rewirs

[@bijoydey3.0]

Main point of this vedio. 1. Sunlight 2. Hydration, Caffeine & Exercise 3. Cold shower in the morning 4. 90 minutes soft deep focus session. Thank you REWIRS for delivering such kinds of informative and helpful vedio. #peace 🤍

[@Fawad_Baig]

cold shower in the morning or evening ?

[@bijoydey3.0]

@@Fawad_Baig morning

[@InfoSphereNetworkhub]

❤

[@Neetmotivation39]

Thank you❤❤❤

[@child_chikitsak]

Ty

[@Kalinga_Job]

1. Sunlight 2. Salt water 3. Cold shower 4. 90 min of deep focus state.

[@sarvagyachoudhari1423]

Thankyou!

[@Nayan_786_]

Future millionaire button here

[@princeff-wf3td]

Not millionaire nut definitely billionaire 😅❤

[@nayandas5204]

Billionaire

[@princeff-wf3td]

@@nayandas5204 yeah 👍 🙂

[@namansharma8545]

I'll be first trillionare I would definitely be first trillionare of this world...🙂

[@GillSaiman]

​@@princeff-wf3tdThat's what I'm looking for 👍🤝

[@AnkitAryaan]

Thank you Rewris team for your efforts because of you iam improving myself each and every day thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you ❤❤❤❤❤❤❤❤

[@user-yn9cd5qp8k]

Comments.

[@amritanshojha]

ब्रह्मचर्य सर्वोपरि🙏🏻

[@nitinghoshi1670]

Top priority of all youngsters

[@aaashu6592]

Mili nhin😂😂😂

[@super24378]

​@@aaashu6592😂

[@tejasyadav2850]

💯🔥👍

[@MehulRamesh-h6z]

Day 1

[@jadunathbesra6637]

90 Minutes deep focus 😊

[@miraclemind27]

Some best morning routine tips: 1) Wake up early. 2) Hydrate yourself. 3) Stretch or exercise. 4) Practice mindfulness or meditation. 5) Eat a healthy breakfast. 6) Plan your day ahead. Ek 👍to banta hai! ❤

[@ShivamShivam-ms7lr]

Salute to this man😎 really proud of you sir!

[@shikhakumari5271]

Everything is good when you are happy

[@Mr.HarshSahu.]

Thankyou Rewirs❤ I learned a new concept of life in this video😊😊😊

[@QUICKLEARNING452]

There are lots of video on personality development. But I want a video from rewis family because your video is full of content and facts. I always watched your video. If it possible then please make video on personality development.

[@satyamshaw01]

Your videos are very knowledgeable and informative

[@sarbanisaha1062]

I wake up at 6:00 am for going to school and I can confirm that the circadian rhythm works.

[@bibekab281]

All the videos are absolutely amazing

[@vikashcreation5276]

Sunlight salt water 💦 exercise ❤cold saver 20 rest work ❤

[@ayushkumartripathi7824]

Rewirs never stop........ true man .....😌

[@user-td1uc5yg7b]

Such a great creator 😚

[@debrajmishra9978]

Who-who-who felt highly motivated after watching this video .....like here for more motivation ✨

[@sidharthshakya8620]

After a long time I am watching your video 🙂❤️

[@nandkishortudu7529]

Thank you so much ye video banane ke liye❤❤❤❤❤❤❤❤❤❤

[@vikastiwari6780]

Agree... Mujhe bhi apna sleep quality ab improve kr rha hu slowly. Kafi chije dhire dhire achi ho rhi he

[@madhurimishra2778]

धन्यवाद, बहुत ही अच्छा बताया आपने😊👍❤

[@ShivamrajMalhotra]

Power full habit 🎉❤

[@FactswithManas]

We Wants Rewirs Face Reveal! 😍❤️

[@vinaypratapyadav50]

राधे राधे

[@Rapbot369]

Love from GUJARAT ❤️

[@Aman_singh_chandra]

The Bhagvad geeta is solution of every problem.. Radhe Radhe

[@Marketing___]

Big fan sir

[@Ali-qc9ug]

Routine Habits 1-Sun light Exposure in early morning. 2- Hydration: Drink a lot of water. Add some salt in water 3- Don't Drink caffeine. 4-Excecise 5- Cold Shower 🚿 6- 90 minutes Deep Focus work. 90/20 Rule 90 minutes work and 20 minutes rest.

[@BlackBlink566]

Thank you ❤☺️

[@RahulDivekar-sr5gg]

Make a video of 'How to control mind?' मण में काबु केसे करे?

[@piyushchauhan7673]

Girlfriend dhundne mein nikla girlfriend na mile koi Bhaiya bhaiya sab kahe Saiyaan na kahe koi ❤❤❤❤❤

[@scroll_with_525.]

Thank you sir humare bare me itna sochane ke liye❤

[@new_facts2221]

Thanks you for help ❤️

[@reallifesm1997]

Best solution forever

[@romiogamer812]

Thanks 👍👍

[@Aakxitaryan]

This routine can't be easy for morning students 😢❤

[@Uzaifkhan99]

yes because very much time waste and no benefit from waking early

[@bituhussainbituhussain1563]

@@Uzaifkhan99 dumb mindset

[@AvinashInsights]

Sir you are best And i want to thank you guys who support me on coment section on Over thinking Thank you guys and rewirs ❤❤😌😌😌

[@haroon635]

Hello 👋 from Afghanistan glad to write topic in English I don't know Hindi topic thanks have a good day ❤❤❤❤

[@freemusicdownload4525]

1:23 Par Rewirs hamare yaha toh aajkal Baarish ho rahi ha🤣🤣

[@user-sonunigam8521]

Mai fast viewr hu. Nice your video 😘😘😘

[@ashutoshjena]

Garb se bolo ham Hindu he Jay shree Ram 🚩🚩

[@Keshavsakhi13]

Jai shree Ram

[@sidrai3186]

Summary of video - 1. Try to start your day by getting exposed to sunlight for cardiac rhythm 2. Drink water instead of tea and coffee . 3. Take cold shower 4. Try to do any imp work in 90 min with deep focus .

[@keshobbiswas2699]

Make videos on SIGMA male

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Rewirs bai apki voice buhat achi a

[@tanmay2992]

Bhaiya ek aisa video banao na ki apna pura din ko kaise khud k hisaab se jee sake usually social media mai he pura din nikal jata hy I mean self improvement ka he video lekin usmai daily basis pe timetable ka template batao na 🤧🤧🤧🤧🤧

[@stownychorkhy1556]

Thanks for exploring this video 🥰

[@udaysharma9082]

This channel changed my life

[@seenu589]

Just Run 2 KM per day in the morning.. Result will be awesome 😎👍

[@SANKET-07]

Thank you sir for motivated to all everyone ✨❤🤗

[@gurveerkaur4761]

Thanks you so much❤❤❤😊😊😊

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Every time I love your video

[@kishangadhavi2290]

I really loved the videos from this channel and i have a request for you to put a video on hair fall. I would love to learn about it scientifically. Thanks in advance.

[@GOLDMINECLIP]

किसी ने भी आपको दिल से पुकारा होगा 😘 चांद ने भी आपको निहारा होगा 😜मायूस हुए होंगे सितारे 🙈उस दिन जब रब ने आपको जमीन पर उतारा होगा🌹♥️👌🤷

[@bvparmar2088]

Kon Kon Apne Mom-Dad ko LOVE karta he❤

[@NEET2025TOPPER]

Nhi krta. 💀

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Kon Kon Chu+-*ya Likes Ke Liye Aise Comments Karta Hai...

[@thisisparthchauhan]

Cringe Comments at wrong video 😂😂😂

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Koi nhi krta apne mom dad se pyar sirf tum krte ho

[@trickyguy9112]

But rewire is very amezing channel for life changing turn kicj. 😉🔥🔥

[@bantiraj3999]

Rewire thankyou for this video But I request to you Please one video on a cilebcy जो लोग ब्रह्मचर्य पालन करते हैं उनके दिनचर्या के ऊपर भी वीडियो बना दीजिए Thankyou

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Please make a video on 75 days hard challenge ❤❤❤

[@Jayuux]

Future Trillioners Button Is Heree 👍🏻

[@khivrathore7516]

Thank you sir 🎉🎉❤

[@lakshyaunique78]

I agree ❤

[@nareshnaresh1335]

Thanks for your help 😃

[@Pranaydhodi1247]

bhaiya barish me Sardi nahi hoge kya ? 5:33

[@NIKHILJATHWAAT]

❤❤❤

[@hitesh_ki_technology]

Thanks for waching

[@accountsonlinesuites7408]

Point No 1 Thank you rewirs

[@anujdeva4141]

Rewier bhaiya apki all vdo me se latest 5 vdo average but hamesha ki Trahan ye vdo best vdo thi thanks Most Valuable informative vdo bale path pe apko bapes aate hue dhekhker accha lga and thank you bhaiya please app ek vdo physical and sexual health pe bhi bnaye app comments nhi padhke hamari request nhi sunte ho please I hope app is vdo pe work krenge.........

[@prince_ydv__]

👍

[@kunjanthakurivlogs]

Nice❤️

[@official_logicyt]

Thank you I needed this

[@abhishekmalhotra1988]

Sir jinka Rotational job hai night shift wala job hai wo kya kare ?

[@shitalmeravi1340]

Rewire plz make a video on night study plan 📝 morning routine to achhi hai hmari bs night study me problems hai kya apka Chanel ye problem solve kr skta hai 🙂

[@twin_master]

Thanks for this knoweledge ❤❤❤

[@karandogra-pp3ed]

Enormous

[@afganhumanist6349]

Me apne Nani ke ghr jata hu waha mujhe 11 baje se pehle nind aane lagti h aur morning me 5 baje nind khul jati h aur ye routine mujhe bhot healthy feel karata h

[@NAGI892]

I have made a habit of watching your videos 👍

[@purv_r.]

Thank you so much bro.❤❤❤❤❤

[@rajsuryawanshi8347]

S. W. E. C.s. 90ber to focus

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Future billionaire butterfly

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I am Village boy 💪

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Big fan

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Nice video 👌😊

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😊

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Thankyou thankyou for such a good video

[@Smart_boy_lifestyle]

Future personality here 🎉❤❤

[@guddubhanubhanu4104]

Thank you friend 🙏

[@Saloni__Agrawal]

Bro jonsa area me ham rehetehe waha sunlight nhi aata kesekaree

[@Jenish1126]

This is what already Ayurveda has told thousands of years ago 😅

[@sakshibhargav6138]

Sach me😮

[@Mr_Vinay001]

Thank you sir 🙏🏻

[@Jr_Scientist]

🔥🔥🔥 These fires came while listening 🎧❤

[@Tenko_theAnimefan]

Thank you, ❤

[@SHvN.]

Good night bro 🥱😴

[@Heatblast757]

Bro what we do in summer season

[@SangitaWaikhom]

Thanks

[@mhhhghhjj4480]

Very good Video

[@Surajchauhan4385]

Dil se thanks sir ♥️♥️

[@Dyut_ee]

Plz make a video on how to rewire your brain and neuroplasticity

[@yuvarajcreatin5044]

I am from North East it's very rare to see sun.... Here it's raining anytime

[@cricketbase3363]

Who wants more videos on Andrew man research 😊

[@SurajGupta-fx4mi]

good ❤️

[@krishnagamingyt3714]

Thanks for infomation