Perfect Squat Setup - Top Tips From The Pros

[@juanpadilla3203]

This method has allowed me to squat without knee pain. I’ve spend years trying mobility work, warm ups and bothering people for advice. Hamstrings were weak AF and all the weight went right to my knees. Excellent instruction free to the public. Thank you 🙏 I will share this 👍

[@WenningStrength]

If only more would listen 🔥🔥🔥

[@robertoquiros1903]

Thank you Mr. Wenning. That is all I can say. I've improved my squat So much since I began to apply your advice, knowlwdge and technique. From Costa Rica. Thank You

[@WenningStrength]

🙏🙏🙏🙏

[@mattwenning2164]

Please repost and share this video for me my friends

[@WenningStrength]

🙏🙏🙏

[@timhall1167]

Great video! I see too many people just jumping under the bar and wondering why they're having problems. I use the same set-up/checklist for every squat.

[@mattwenning2164]

💯💯💯💯

[@Invictus13666]

Great video. Love the animation and the close up shot. I need to see stuff to really learn it, so massively helpful. 👍🏽

[@WenningStrength]

🔥🔥🔥

[@brandimuetze]

Awesome tips and reminders. Thank you!

[@mattwenning2164]

🏆🏆🏆🏆

[@mattwenning2164]

⭐️⭐️⭐️⭐️

[@anthonybartolotta3469]

Always the best!

[@mattwenning2164]

🏆🏆🏆🏆

[@TheDougDaniel]

Blows my mind that there are people who don't check the bar is properly centred first, on this or any other lift.

[@WenningStrength]

✅✅✅

[@sarahleach2493]

It took me (and is still taking me) so long to get every squat consistent!! Crazy how many things there are to think about with this movement

[@WenningStrength]

🏆🏆🏆

[@LeeH3nson]

For the algorithm mate 👍🏾

[@mattwenning2164]

🔥🔥🔥

[@MikeGuadango]

Great video Matt. Thanks for putting it out

[@WenningStrength]

🏆🏆🏆

[@khaledloutfi]

Awesome as always 🔥

[@WenningStrength]

🏆🏆🏆

[@liftergirl6342]

Great video Matt! Thanks!

[@WenningStrength]

🙏🙏🙏

[@marcosguerrero4015]

Knowledge is power

[@WenningStrength]

✅✅✅

[@011keepers]

Any chance you could do a tutorial on how to use the safety Squat bar, I get a lot of different comments, and I am just restarting going to the gym...because mid-life crisis and all that

[@mattwenning2164]

🔥🔥🔥

[@felipeyepesjones2665]

It’s really good, please more content like that 💪🏻💪🏻

[@WenningStrength]

The more support I get on patreon the more I can do. 🙏🙏

[@WenningStrength]

wenningstrength.com/matt-wenning-patreon/

[@matejkohut632]

Love the video

[@WenningStrength]

✅✅✅

[@tkempinski]

GOLD!

[@anandrohira4905]

For the algorithm gains. 🔥

[@WenningStrength]

💪💪

[@guy3344]

the best

[@mattwenning2164]

🙏🙏🙏🙏

[@YouJustAintHearinMe]

To quote Carl Childers,......"Ar'rite then,...mmm. I ain't like you, I'm old and give out." Great info brother. 👍

[@WenningStrength]

🔥🔥🔥

[@sandevastated1]

Awesome video do you have any tips on reducing butt wink for squats?

[@WenningStrength]

Private assessment

[@Lubed-and-Tubed]

Hey Matt, thanks for all the quality tips you push out on here. Do you still work with 4th ID at Fort Carson? I was stationed there from 17' - 21' as a MP.

[@WenningStrength]

2010-2012

[@jokerjln]

The pinched back is the best take away. Haven’t heard anyone tell me that

[@WenningStrength]

🔥🔥

[@christineschubert3505]

🙌🏼🙌🏼🙌🏼🔥💪🏼

[@chrisbarrows6500]

💪💪💪

[@_AE_69]

Algorithm Matt Wenning

[@WenningStrength]

🙏🙏🙏

[@drinkinouttacups2665]

HE'S WEARING SHOES???

[@mattwenning2164]

😂😂😂😂

[@IronGold19]

You know, real men hide their feelings and their feet 😆

[@chrisbarrows6500]

🤘🤘🤘

[@SpodyOdy]

Watched commercials hope that sends some ad revenue your way. 👍😎

[@mattwenning2164]

🙏🙏🙏🙏

[@db7611]

💪

[@codyboudreau2838]

No monolift

[@blacksailsbarbell5247]

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

[@WenningStrength]

💯💯💯

[@chrisbarrows6500]

🦾🦾🦾

[@yanwain9454]

step 1: get them knees over them toes step 2: get them knees over them toes step 3: get them knees over them toes step 4: get them knees over them toes

[@WenningStrength]

Yep!! Have fun!!!