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Improve your broad jump technique with NFL vet and Rivals Camp and Combine Series GM, Izell Reese. He breaks down how to broad jump with 3 quick tips:
Tip #1: Visualize. Knowing where you want to jump is key to your success in the broad jump. Focus on your target and know where you’re going to jump. 0:21
Tip #2: Get low. Stance is key. Get in a linebacker stance, hands off your hips, drop your butt and stand on the balls of your feet. 0:34
Tip # 3: Lean forward. Right before you jump you want to get a slight lean, bring your hands back, and explode forward. 1:00
The Rivals Camp Series is the largest, free high school football combine and camp series in the nation. The Rivals Adizero Combine provides high school athletes with accurate, verified combine measurables that college coaches trust. Testing areas include: 40-Yard Dash, Shuttle Run, 3-Cone Drill, Vertical Jump, and Broad Jump.