Personal Training Session Example | Training Clients In Their Own Homes

Hello and welcome to or welcome back to our channel! We're happy to have you here today!
In this video, we'll be taking you through an in-home personal training session and teach you how to train clients in their own homes.
We'll be providing you with some personal training session tips and tricks to help you become a better trainer!
In-home personal training is a great way to get started and work as a personal trainer. You don't need tons of fancy equipment, you get to be a bit creative and you can make a nice living. All wins in our book!
If you liked this video and found it valuable, please remember to like the video and subscribe to the channel as it really does help us grow and create more content for you!
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#inhomepersonaltraining #inhomepersonaltrainingsession #personaltrainingtips

[@enzomma3284]

I just like to say, as someone who's beginning their personal trainer journey.. you got a video for EVERYTHING. Passing nasm, interview, personal training sessions etc. Thanks for being a great resource man

[@SortaHealthyTrainerEducation]

Thanks for your kind words! Good luck on your new journey!

[@jaureguerrero1262]

I remember watching your first in home personal training video. Like always, very well done.

[@SortaHealthyTrainerEducation]

Thanks for the support and kind words! I really appreciate that!

[@cnc51896]

Y’all’s channel has helped me so much starting out my PT business over the pandemic! Could you possibly make a video or series about proper form and how to communicate effectively to clients??

[@SortaHealthyTrainerEducation]

Thank you! That’s great to hear! We have this video that focuses on trainer communication kzbin.info/www/bejne/an3CqZaNeLSEhaM We’ll be focusing on form work for different exercises soon!

[@michelelima1078]

You guys are awesome!! I loved that video.

[@SortaHealthyTrainerEducation]

So glad you found it valuable!

[@henselback]

I love your content!!

[@SortaHealthyTrainerEducation]

Thank you! I appreciate that!

[@BB-kb5br]

Great video! All the information you give in your videos is priceless.

[@SortaHealthyTrainerEducation]

Thanks so much!

[@BB-kb5br]

@@SortaHealthyTrainerEducation You're welcome!

[@recardobrown]

Just found your channel, awesome

[@SortaHealthyTrainerEducation]

Thank you! I appreciate that!

[@chrismcloydcpt]

Great Video. I am about to start mobile training/in-home training business myself.

[@SortaHealthyTrainerEducation]

Thank you! It’s a great way to start! Good luck!

[@glennprabhu5756]

Hey Jeff.. Can you please also make a video on all the possible assisted stretches ? (upper and lower body)

[@SortaHealthyTrainerEducation]

I plan on making that video at some point soon!

[@WestCoastUSA546]

Thanks guys! Very helpful!

[@SortaHealthyTrainerEducation]

You’re very welcome!

[@truefitness2622]

Loving the content. Do you think you can make a video on the essential equipments to have as a mobile personal trainer

[@SortaHealthyTrainerEducation]

Thank you! I may cover this in more detail at some point in a future video but I tend to think less is more when it comes to mobile training. I think it’s a good idea to have a set of adjustable dumbbells to leave in the car. A few sets of bands are very useful. A stability ball, mat, sliders, and maybe an ab wheel are all other things to consider too. I typically don’t recommend more than that though.

[@tita89colon]

@@SortaHealthyTrainerEducation Which brand of adjustable dumbbells would you recommend for in-home training?

[@griceliaramos9271]

Could you do a video on a client who may be more focused on hypertrophy? I've found your examples very helpful, thank you!

[@SortaHealthyTrainerEducation]

We have this video right here that covers the programming part of it: kzbin.info/www/bejne/fKqZqqShhMuLh7s We’ll definitely do a full on session at some point too!

[@vigneshg1267]

❤

[@Vanessaguillen_]

I have my first in home session this week! Eee thanks for the tips 🤩🥳

[@SortaHealthyTrainerEducation]

Good luck! I’m sure you’ll do great!

[@Oscar40694]

Found this very helpful. I’m thinking of doing in-home training myself, I’m a kickboxing trainer and strength and conditioning specialist. I have one question if you don’t mind. What’s a basic assessment that can be carried out for in-home clients? Obviously I am not able to to do 1rm lol.

[@SortaHealthyTrainerEducation]

Thanks! I’m glad you found it helpful! Our virtual training assessment would work for in home training too. I’ll leave a link to that below. kzbin.info/www/bejne/mXjdpIurhdiJmK8

[@aeric661]

Her pants look really cool

[@SortaHealthyTrainerEducation]

Why thank you - Alexis :)

[@tlm969]

Not sure if you'll see this but just want to say that I've learnt more from your channel than my pt course lol. Appreciate you putting all of this out (for free!) I wanted to ask, it might be a silly question, but do you do consulations at the clients' homes when you are doing home training? Would they not be skeptical about having someone come to their home? I'm considering starting with in-home training as i can't afford gym/studio rent yet 😅and i think theres a gap in the market in local area for in-home training. Sorry for the long question.

[@SortaHealthyTrainerEducation]

Thanks for the support! I really appreciate the kind words! I have done a good number of consultations in clients homes. I’ve never had any issues doing those consultations before, but I definitely could see how it would freak some people out. I think the people who are opposed to them just don’t end up doing in-home training. Luckily, lots of people don’t care too much. I think if someone

[@tlm969]

@@SortaHealthyTrainerEducation yh makes sense. Thanks so much!

[@PAPERCHASERCH47]

Jeff do you have a video showing what to do with injured clients? I have a girl who has a tear in her shoulder she says , it happened over 3 years ago and she didn't have insurance to get it rehabbed or surgery, she has an S-curve scoliosis, and a herniated disc😳 it's really stressful for me because when I show modifications in one area, the other area hurt. So I do splits...lower body, upper body, total body, then conditioning/metabolic sessions

[@SortaHealthyTrainerEducation]

That’s a tough case but I’m sure you can work around all of that! Focus on doing a lot of pulling moves in particular. They’re lower risk for the shoulder. Keep exercises slow and controlled. I would also avoid loading up her torso too much Ex. barbell moves. That would depend on how severe her condition is though. I’d keep core exercises to mainly isometric aka static moves too.

[@rachelhenderson3275]

I need those bands

[@SortaHealthyTrainerEducation]

They’re useful to have for sure!

[@kalpeshkharat8406]

Hello sir thank you so much for video.What will be workout split when we training our clients at home ?

[@SortaHealthyTrainerEducation]

I alternate the split tbh. A lot of times I’ll do total body. Other times I’ll do upper and lower body splits. It really comes down to what I think would benefit my client the most. I think it’s good to change up your splits with each client on occasion too. This just helps to keep things fresh.

[@kalpeshkharat8406]

@@SortaHealthyTrainerEducation thank you sir...subscribe your channel...I’m also a personal trainer from INDIA 🇮🇳 look forward to learn more stuff from you 🙏

[@SortaHealthyTrainerEducation]

Thank you! I really appreciate that!

[@devinmcnamara5025]

What do you use for payment depending on if it’s in person at a gym, at their house, or online? Thanks!

[@SortaHealthyTrainerEducation]

We use Vagaro for everything other than online coaching and we use trainerize for that. We have used square in the past though and that also works really well!

[@devinmcnamara5025]

@@SortaHealthyTrainerEducation Thanks so much!

[@resonance2841]

Hey Jeff what do I do if some of my clients muscles are strong but others are weak? For example one of my clients can’t do a plank because his Abs are strong enough but his arms aren’t strong enough.

[@SortaHealthyTrainerEducation]

The only thing you can do is modify things. Try the plank off of the elbows if you haven’t yet. Even if they can’t do it for long it’s still worth including. If that’s too hard have them start with very easy seated core exercises first. Even seated core exercises done from a bench can still be effective.

[@resonance2841]

@@SortaHealthyTrainerEducation Thanks I’ll try your advice

[@devinmcnamara5025]

How much more would you charge to go to someone’s house?

[@SortaHealthyTrainerEducation]

I recommend that trainers charge an additional 25% (or something close) if they’re going to be doing in home training. It takes up more of your time and that’s important.

[@rachelhenderson3275]

It took me a minute to realize the puppers

[@SortaHealthyTrainerEducation]

Lol ya they love to be in the video if possible. As much attention as possible!

[@santiagocarrillo2237]

Bro this helped whey to much

[@SortaHealthyTrainerEducation]

Glad you found it helpful!