Рет қаралды 13,074
Meditation is a letting go, not an addition. Let go of all mental pursuits and see as what you remain. This is a very powerful Self inquiry meditation.
🎉 Free Community - Ask questions, connect with fellow seekers, and get help with your practice: www.skool.com/sunnysharmasupport
Looking to take your practice deeper? Join Self Inquiry School: www.skool.com/soa/about
Download my free Self-inquiry Guide - Learn how to do Self inquiry meditation step by step: www.selfinquiryschool.com/sel...
----------------------------------------------------------------------------
❤️ Make a donation to support my work and help me spread this teaching to more people: www.paypal.com/donate/?hosted...
Follow me on Instagram: / selfinquiryschool
----------------------------------------------------------------------------
0:00 Guided meditation
16:05 Let go of all identities
23:05 Just Be, without being this or that
27:24 Inwardness