Excellent, when we take our conscious focus and place it on our.....true inner self ........, thoughts gradually dissolve they are no more than an emanation of the mind, Do this consistently and the mind will dissolve It is possible to lose our mind and simultaneously find our true inner self...........,.when we let go of everything including any build up perceptions of who we are, what is left is our true inner self ....it is always present, changeless, timeless, weightless, egoless selfless clear and peaceful.
@marlenehasemer14842 ай бұрын
I’m still watching and am simply amazed at your wisdom and the fact that you are so generously sharing it with the world.
@AndrewArrow2 жыл бұрын
Great job. I wrote this part down: "Sometimes we just remain too entangled in our falsified importance of the world of our thoughts. This has to be let go of! This has to be emphasized again and again. There's nothing more important. Create this resolve: there's nothing more important than the self that I am. And you need not think about this. Yourself doesn't want your thinking."
@jkd69697 ай бұрын
Priceless! Having read books from many the great Masters, i find that your channel expresses their wisdom in such clear and Practical words, worth listening till the end! What a Gift you are! With endless Gratitude ❤️
@VictoriaNanaHangula2 ай бұрын
It is our fortun to have this ancient teachings being taught over again because it is eternal. Thank you for being the instrument always. Words cannot do it with your willingness and attitude. Thank you for sharing. ❤❤❤.
@jonesnyamambi1032Күн бұрын
Hallo Brother Sunny. Thank you limitlessly for this very enlightening Teaching and Meditation. May God continue to imbue and inspire you with strength , wisdom and Grace. Lots of Love to You, Family and Audience. Amen
@Jamb13 Жыл бұрын
Thank you so much for everything, I've felt intuitively the importance of meditation for a few years now, but I so easily get sucked back into the bullshit of life, I hope even if I do continue to fall back asleep over and over, the Universe will send me wonderful teachers such as yourself to wake me back up again 🙏🙏
@shaqmarable4454 Жыл бұрын
Here till the end. My favorite quote. You're not uncomfortable you're just aware of discomfort
@TheBrakedown2 жыл бұрын
I broke into tears during the part where you mentioned that there is no one thinking or being distracted and that YOU never come and go
@selfinquiryschool2 жыл бұрын
Sit with that and allow this understanding to mature❤️🙏🏽
@221dmo9 ай бұрын
If I could only watch one video, it would be this one. Excellent!
@deloresstroud6185 Жыл бұрын
Sunny, you assisting so much...immeasurable, gratitude..tuning in daily. Thank you.
@superduperdom2 жыл бұрын
The Self talking to the Self, to remind the Self to be the Self. How wild is that!
@coradcor7075 ай бұрын
Thank you, Sunny
@lashondasamuels66712 жыл бұрын
Thank you! Thank you! You are WONDERFUL! You are a FANTASTIC teacher. I have learned and opened up to sooo much. I am teaching my daughters this profound knowledge.
@selfinquiryschool2 жыл бұрын
Thank you for your kind words. I'm happy the teaching is touching you deeply!
@ravanti5780 Жыл бұрын
@@selfinquiryschool my understanding of this video is that if I'm aware of something it can't be, so that means there isn't a me , if I fee happy or if I'm I sad or whatever the sensation it's can't be me it's that I'm aware of this feeling but that's not what I am
@smitakulkarni-youtube Жыл бұрын
Your videos have been very helpful in the practice of the meditation. Thank you!
@meghasehdev97792 жыл бұрын
"The Greatest offering to self is your attention" Much gratitude Sunny for a beautiful guidance 🙏🏽❤️
@soniahaddad8492 Жыл бұрын
🎉thank you very much. Yes, I did watch it to the end.🎉🎉
@daveschauweker7375 Жыл бұрын
Wonderful video, Sunny. Thank you. It has taken me years to get to the level of subtlety where i realize what a great meditation being aware of I am is and your videos have helped tremendously.
@cjpandya78645 ай бұрын
Excellent attempt to get the experience of the silence. Thank you
@daniloesp10 ай бұрын
Thank you. Going thru a rough path right now. Needed to be reminded of this
@hooverwong252 Жыл бұрын
Thank you, Sunny. This is a great video. Every time I listened to you, I deepened my spiritual progress. I used to repeat my strength and my successes as a way to cast away negativity not knowing that’s also my ego keeping me deepening my spiritual progress. Thanks so much. I will put my attention to my awareness of my awareness every moment. Much appreciate your teaching. You are a God send. Thank you!
@marilynnfreeman4592 жыл бұрын
Bravp! Present to the end...such an invitation to know ourself. Thank you.
@shianapremaratne47292 ай бұрын
Thank you. May the Universe be kind to you.
@MK7of7of7of728 күн бұрын
Your videos appeared here recently. Thank you. Very clear message. Have more questions and most likely this is the best place to be see possible answers. Grateful 🙏
@schnittke100 Жыл бұрын
Thank you Sunny! A very profound deep dive.. xx
@debtickner4 ай бұрын
This is so valuable and essential. Thanks so much again for all your help. ❤🙏🏻
@sammusic7537 Жыл бұрын
Was really in the zone this time. Thank you so much for making these guidances!
@stevenrosen59558 ай бұрын
One of your best.
@FrozenSkyy2 жыл бұрын
Thank you Sunny for this precious video. The beauty and simplicity of this understanding is truly astounding. God is flowing through you brother. Many blessings. 🙏❤️
@selfinquiryschool2 жыл бұрын
Happy it was simple and direct for you thank you❤️🙏🏽
@oceanphillips21032 ай бұрын
Thank you for sharing your presence and being and creating this space for communion with the Self.
@sussansharp34 Жыл бұрын
This is so beautiful, so simplistic, and so easy to follow, I am so grateful to you Sunny for this video.💯🎯🕊
@taraparker28962 жыл бұрын
Wow! This is so helpful! Thank you Sunny! I will listen to this again and again! 🌷🌷🌷
@selfinquiryschool2 жыл бұрын
Glad it resonated Tara❤️🙏🏽
@kaydurbin84972 жыл бұрын
Thank you for being here. I enjoy my more everyday. Just seeing and being.
@ritalifecoach Жыл бұрын
Always till the end 🙏
@heniarinio11 ай бұрын
You're pointing and guided meditations are so clear and effective! 🙏🙏
@ronaldfeuer97222 жыл бұрын
I SEE I AM THAT KNOWING
@juhopuhakka23519 ай бұрын
Wacth till to end again.
@denisrogers72699 сағат бұрын
Thank you.
@freepiratequeen Жыл бұрын
Always consistent. No compromise. Truth❤️🙏
@benf1111 Жыл бұрын
At the end. Thank you as always.
@gillianhamilton6535 Жыл бұрын
This is our life. Eloquently guided. Thank you.
@JJsWargames2 жыл бұрын
Wow! Thank you Sunny. I am and I am aware, the only facts to live by whilst enjoying the journey of this Devine hypnosis. I have become increasingly aware of the glorious stillness that accompanies focus on the self. JJ
@linnybayley1924 Жыл бұрын
Thank you, this meditation was really deep ❤
@shivtv6639 Жыл бұрын
Thanks for sharing 👍 😊 I am and I am aware
@kalanithyravindran43742 жыл бұрын
Thank you Sunny. This teaching is a real treasure
@patreddy3673 Жыл бұрын
Again and again I benefit from listening to your pointers and teachings. It's always what I need to hear
@TonyTony-dn2ir2 жыл бұрын
Classic Sunny, a meditation that is good to the very last drop and beyond, with truth bombs to vaporize the ego and reveal the soul.
@MVPHumanbeing11 ай бұрын
I am and I am aware
@allysonedwards47929 ай бұрын
❤ TY Sunny
@rennaynay884 ай бұрын
Watched. Thanks for the meditation!
@LynneMorin-hp5ko7 ай бұрын
This video really helped me know what is the most important thing to place my attention on. I had immediate peace.
@msmissteri2 жыл бұрын
The reveal of clarity. Thank you Sunny🙏💚
@kaydurbin84972 жыл бұрын
This is the best teaching talk. Nothing more is needed. I will play this over and over thank you
@selfinquiryschool2 жыл бұрын
Happy it resonated powerfully Kay❤️🙏🏽
@mariannebancroft34372 жыл бұрын
I'm so grateful for these insights and pointers. Thank you Sunny, once again
@selfinquiryschool2 жыл бұрын
❤️🙏🏽
@pdevika3629 Жыл бұрын
Thank you.🙏🌺
@karthi1834 Жыл бұрын
Very valuable content dear Sunny Thank you so much 🙏
@ricardogaron29682 жыл бұрын
Thank you Sunny
@ajayhosur2 жыл бұрын
Thank you Sunny! Forever grateful to you 🙏
@siaeva Жыл бұрын
In the past when i've tried to meditate i've either fallen asleep or gotten really frustrated and angry - I feel like this session is the closest i've gotten to actual meditation so far. Thank you Sunny!
@karenwood84232 жыл бұрын
Thanks to you, Sunny, another reread now of "I Am" affords much deeper understanding and embrace of this journey. Your words have an effect like divine zingers!
@lovepeace19532 жыл бұрын
Every word you say is unique in itself.
@MuchLove.12 Жыл бұрын
Thank you 😊🙏❤️
@niranjansathya31732 жыл бұрын
Excellent meditation.
@ritubahri Жыл бұрын
Tremendous value thank you
@douglaschristou37782 жыл бұрын
Sunny, This was a beautiful pointing: precise and true. Gratitude! No need for all the hand waving prior to the meditation, since it detracts from listening to you.
@nutanpande20962 жыл бұрын
Thank you Sunny! I have listened until the end...enjoyimg your all guided meditation.
@katnip1982 жыл бұрын
Your drawing illustrating "Awareness", being "prior to" all the obstacles that hide it, is so helpful. People learn different ways and "seeing" can be very helpful for those that learn that way. Thank you.
@theoocahain77802 жыл бұрын
This one was straight to "I". Very clear. You got a thought or are aware of anything? Then be that which is aware of whatever appeared in awareness. !
@patreddy36732 жыл бұрын
Thank you sunny. I was today and last night thinkin that I needed to devote more attention towards my intention to focus inwardly and not allow the mind to have so much to say/advise me on because it always takes me off course when I do that. This video was a Good send for me. Thanks
@ninadbhatmusic2 жыл бұрын
This is so profound, gratitude for sharing these
@sandiam78094 ай бұрын
Thank you!
@LivingMeditationNow2 жыл бұрын
Speechless gratitude for your sharing of this meditation.
@juhopuhakka235111 ай бұрын
I wacth till to end.Bro your videos have been so good to me!Thank you!Least I can do is like and subscribe/share
@nolarocks2 жыл бұрын
Thank you.
@sandyarajgopal8733 Жыл бұрын
Wow, 🤯 ! Many books & many Masters have said this in various ways but the way your words resonate are on a completely different level🙏🏼❤️ Perhaps ‘I’ was being readied to receive your teachings & insights Sunny🙏🏼 Grateful for all that you do to help f human consciousness take that next step! Much love to you❤️
@selfinquiryschool Жыл бұрын
Happy that it resonated Sandya! Much love to you too!
@ethericmystic2 жыл бұрын
Thank you. Needed the peace tonight 🥰 and the reminders
@proauto8911 Жыл бұрын
Greatful ❤ 🙏
@AbdulGhafoor-db9kf11 ай бұрын
Best of your guided meditations if you want to rank it
@proauto8911 Жыл бұрын
SUNNY, I ask myself, how do we live this life after we realize who we really are??? I had a mystical experience one… when I became one with the universe, and I became this WOW .. INFINITY LOVE AND INFINITY PEACE.. THERE WAS NO SHAPE, NO FORM.. JUST STATIC AND AT THE SAME TIME I INFINITY BLISS ❤ I WANT GO GO BAK TO THAT ❤
@virginiawhite77422 жыл бұрын
Hi Sunny, I watched to the end. Amazing,seems so simple, thank you. The thing is of course to practise! Thank you Sunny. 🙏💛
@stevenwasechek8079 Жыл бұрын
Focus attention equal your perception reality, seeing the space as ocean of consciousness float by, loving detachment, yes the infinity of space and silence All I know is I am and it's everything All love and joy peace Be happy
@patricknorris7634Ай бұрын
Ok. I'm at the end. And i know this may seem like a crazy question. So here goes. If who i am never changes and I'm swear of ' i Am, and I am aware", since that never changes, what exactly am i looking for? If someone comes up to me in my everyday being, and I'm just focused on myself, it seems i won't be engaged in life.
@sjdinatree Жыл бұрын
Wonderful video ❤
@katnip1982 жыл бұрын
Sunny, always helpful. Thank you for this guided meditation.
@santinabyler90512 жыл бұрын
Hi Sonny I really enjoyed it this video it is amazing how you present things thank you so much for your support on a community 😊
@LeJoTravel2 жыл бұрын
Something happen which I can’t explain while listening to it and I loved it 😊
@selfinquiryschool2 жыл бұрын
🙂
@BernardKelly-bh2ug22 күн бұрын
Still here thanks
@mikamikalson73932 жыл бұрын
This guy is getting pretty good.
@spartan4lyfe96182 жыл бұрын
Fantastic as always thank you 🙏🏼
@selfinquiryschool2 жыл бұрын
Thank you❤️🙏🏽
@austinalexander2382 жыл бұрын
Starting now 👍🏻 thank you!
@mesorayro2 жыл бұрын
Thank you for this! The words were beautiful. The concept of being able to do daily life, but to remain unattached is challenging to grasp and practice. This particular meditation is an excellent pointer for that.
@selfinquiryschool2 жыл бұрын
The daily meditation will make it easier to grasp and embody :)
@aninditabiswas22912 жыл бұрын
Amazing experience as usual!😊
@jeremygreenwood81272 жыл бұрын
Another great video Sunny! It's very helpful, thank you.
@RashaGoel2 жыл бұрын
Loved this video and the clarity
@selfinquiryschool2 жыл бұрын
Thanks Rasha❤️🙏🏽
@RashaGoel2 жыл бұрын
@@selfinquiryschool grateful for you
@bernardofitzpatrick54032 жыл бұрын
So on point. Wonderful. 🙏
@selfinquiryschool2 жыл бұрын
Glad it resonated! ❤️🙏🏽
@timallsopp96222 жыл бұрын
we are that which has always been
@lifejoywithholly39242 жыл бұрын
This... again so valuable. ❤🙏 thank you
@jameshickman12092 жыл бұрын
Awesome as always. I am learning so much. Thank you. Self inquiry is new to me this year. It’s fascinating. You’ve helped me greatly in reducing my daily anxiety. Thank you. I’m really curious about where this all leads. I’m hoping to make my seat of consciousness in my true self. I wish I had more of a vision now of what this will mean in terms of my life experience. I see sone of the impact in my life already. I’m gentler. But I do what to understand more about that.