Peter Sisco and John Little Interview Part 1

[@kkwok9]

Nice channel Old school bodybuilding is the only bodybuilding!

[@haroonabassi1821]

Bro if that intro song is just a sound bite I recommend making it a full song and giving it to NewRetroWave to blow up your name.

[@skulijakobsson5116]

Very interesting.

[@iluvmym4]

WTF?! 😣

[@JamesAHollandMusic]

Tried this training protocol back when it came out in the 90’s. Probably one of the most non-sensical and unproductive training system ever developed. It is downright dangerous and will yield no tangible results in either strength or size development. There’s a reason why this system has disappeared just as fast as it came on the scene. It’s total garbage.

[@weightloss-my2eu]

I'm calling your Bullsh!t! It worked/works for me!

[@itzakehrenberg3449]

Why does it work on so many others then? Let me guess, you didn't have the discipline to let your body recover before working out again. Yeah, a lot of guys feel like they have to be working constantly to improve (thus, endless hours in the gym) & can't just let nature take her proper course. I suppose that it is some form of insecurity to be so anxious that you can't just wait a week before working out again. Sorry.

[@llamafrhd]

I agree. It has some merritt with exercises like shrugs where your muscles are elongated during the 2 inch range of motion but most of this system is bs. its funny that mike mentzer approved it. 😂 i would expect nothing less from him