PFSSE Dand kaise kare ? Tips for Beginners| PFSSE Yog 15 Exercises - Part 3 | Rammurti Dand

[@aniketchavan3614]

Thanks a lot Manish thank you so much.... 👍.

[@chandansingh4kHDR]

जय सत्य ओम सिद्धायै नमः 🌹🌹

[@karanverma8570]

Jai Satya Om Sidhay Namah

[@ripombanerjee1835]

Jay Satya om siddhaye namah 🙏 Jay Gurudev 🙏

[@prachinshakti]

Pfsse yog 💪🏼

[@Bramhochariya]

Sans chhodana hai ya sans andar rokana hai