Full Body Mobility Stretches by Daniel Giordano | NYU Steinhardt Department of Physical Therapy

NYU Steinhardt Department of Physical Therapy alum Dr. Daniel Giordano created a guided full-body mobility exercise. This exercise sequence, which includes various upper and lower body stretching movements, is meant to relieve muscle tension, improve joint mobility, and increase joints' range of motion.
About the NYU Steinhardt Department of Physical Therapy:
NYU Steinhardt’s Department of Physical Therapy, located in the Gramercy section of New York City and close to world-class teaching hospitals. Here we educate students to become physical therapists and physical therapists to become researchers and advanced clinicians.
Our mission is to provide innovative physical therapy education that assures currency with the changing health-care environment. For those just entering the physical therapy profession, we aim to educate generalists who are evidence-based, ethical, life-long learners and leaders, capable of rendering independent judgments in the service of others. For physical therapists, we offer post-professional education and training needed to create and apply new knowledge in the health care environment.
Discover our five program offerings including our:
- Nationally recognized sequential curriculum in the entry-level doctor of physical therapy (DPT) degree
- Clinical residency in orthopedic physical therapy
- Doctor of Physical Therapy (DPT) for practicing physical therapists

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