Physical Ease in the Kitchen

How to have comfort and ease standing, bending and reaching in the kitchen, while doing dishes or preparing meals based on the Alexander Technique.
Learn more about the Alexander Technique and Eileen Troberman at www.alexanderte...
Eileen Troberman also provides distance learning via Skype video, learn more at www.alexanderte...

[@ADiabetesCoach]

Very clear, practical video. Thank you Eileen!

[@BMarPiano]

Wonderful advice from a wonderful teacher!

[@dinorivera9153]

Your so nice Eileen God Bless You. Im learning alot from you Everytime I see one of your videos I'm learning something.Even the ones I've seen numerous times.