Shoulder Instability Rehab | Early & Mid-stage | Strength & Stability

  Рет қаралды 40,028

Physiotutors

Physiotutors

Күн бұрын

Пікірлер: 27
@Physiotutors
@Physiotutors Жыл бұрын
What are your rehab go-tos for shoulder instability?
@daves9355
@daves9355 7 ай бұрын
Capsular Shift surgery. Twice.
@BourneFighting
@BourneFighting Жыл бұрын
Wow so many useful exercises in one video. So much info. Thank you!
@ivanmongay3056
@ivanmongay3056 Жыл бұрын
Thanks for this complete video
@Physiotutors
@Physiotutors Жыл бұрын
You’re welcome 😇
@mohamedsaad1798
@mohamedsaad1798 10 ай бұрын
Can you tell us Muscles you target? And why don't you engage external and internal rotators in exercises?
@jngibson24
@jngibson24 Жыл бұрын
Why would you delay PT for 4-12 weeks? Are you assuming surgery prior to rehab or general shoulder instability?
@gynnes1282
@gynnes1282 Жыл бұрын
great excercise collection also to consider for other shoulder related problems i think. Great video and collection coming from fellow pt. :)
@Physiotutors
@Physiotutors Жыл бұрын
Thanks for watching!
@Knee_rehabilitation
@Knee_rehabilitation Жыл бұрын
Useful exercise....! Thank you so much
@Physiotutors
@Physiotutors Жыл бұрын
Keep watching 😇
@tylercunningham4311
@tylercunningham4311 Жыл бұрын
This channel should have way more subscribers.
@Physiotutors
@Physiotutors Жыл бұрын
Say it louder! 💜
@mcmerry2846
@mcmerry2846 Жыл бұрын
how do you manage the repetition, time/intesity and frecuency on these rehab exercises?
@adptheone
@adptheone 7 ай бұрын
I've dislocated my left shoulder over 10 time's, and always got sent to the hospital. Doctor's said, I need surgery. Can I still exercise before having surgery?
@paleyrene8823
@paleyrene8823 Жыл бұрын
Do we have to sequeeze our scapulars when doing those shoulder exercises? or keep it in neutral?
@adeeltanoli304
@adeeltanoli304 Жыл бұрын
Thank you so much
Жыл бұрын
You guys are alwesome!
@jcomstock89
@jcomstock89 Жыл бұрын
Nice music during the exercises!
@Physiotutors
@Physiotutors Жыл бұрын
Glad you like it!
@Skemeekksnsns
@Skemeekksnsns 6 ай бұрын
I’ve dislocated my shoulder 8 times and have popped it out multiple times aswell,this happened early last year and I only went to someone to see it last week. Will these exercises help me still or will surgery be needed? I’m a kick-boxer but my first dislocation was initially from rugby(which I stopped last year after the next 2 dislocations) I have just relocated it myself every time and have not gotten it professionally relocated Any tips?
@ajaystarkk158
@ajaystarkk158 Жыл бұрын
Thank you..!
@Physiotutors
@Physiotutors Жыл бұрын
You're welcome!
@adeeltanoli304
@adeeltanoli304 Жыл бұрын
Sir 3 year ago my shoulder was injured during a CRICKET match after that a few month later i feel good but whenever i go to in net session for bowling i face this problem again and again please guide me (this pain is in my whole shoulder region)
@WaleedShahkar
@WaleedShahkar Жыл бұрын
hello bro how r u and what's your situation now??
@physiokavvadas
@physiokavvadas 8 ай бұрын
Top
@sreeragndu8225
@sreeragndu8225 Жыл бұрын
Is this a permanent solution?
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