PHYSIQUE UPDATE | Weighing Myself | Meals Throughout The Day

  Рет қаралды 67,117

Wesley Vissers

Wesley Vissers

Күн бұрын

Пікірлер: 215
@antonio5thward
@antonio5thward 4 жыл бұрын
This man has a voice to advertise anything
@renovasquez5589
@renovasquez5589 4 жыл бұрын
280lbs+ in the off season is crazy to see ! Wesley coming in huge on stage.
@vinniedeluca2188
@vinniedeluca2188 4 жыл бұрын
Dude you got freakin massive! Your not messing around this off season which is great to see, 284lbs and your still in great shape, that’s just incredible! Really looking forward to see what you bring to the Olympia stage, I’m sure it will be the best version of you ever
@mohammedmazhar5149
@mohammedmazhar5149 4 жыл бұрын
Man, that side chest.... Popping out... Wesley, I don't know how the conditioning will go and how it will go for classic. But for sure, a threat for open division is coming soon. You will win the long run.
@bigtxsdude
@bigtxsdude 4 жыл бұрын
Mohammed Mazhar he’ll never do open, his livelihood depends on it, Vintage Genetics Plus, he want do all the gear it takes to compete in Open
@mohammedmazhar5149
@mohammedmazhar5149 4 жыл бұрын
@@bigtxsdude , well he replied to me in a QnA video. And said, he will compete in Open division in future. Moreover, being a Vintage Genetics open class bodybuilder will enhance his business for sure.
@cal.nightingale
@cal.nightingale 4 жыл бұрын
@@mohammedmazhar5149 what q&a was this? Thanks 👍
@Dmgolfer22
@Dmgolfer22 4 жыл бұрын
When’s the cooking channel gonna start?
@OFFICIALLYTRIGGERED
@OFFICIALLYTRIGGERED 4 жыл бұрын
*He should start cooking barbecue... his voice would match perfectly*
@vinniedeluca2188
@vinniedeluca2188 4 жыл бұрын
Zero Banistor. Clearly you have way to much time on your hands, this quarantine thing has you extra insecure doesn’t it, I know it’s hard man but I think it’s time you go get some fresh air, maybe start doing some cardio so you can be in decent shape and then you’ll look back at these type of comments and realize how incredibly insecure they really are.
@samuelpudwill6794
@samuelpudwill6794 4 жыл бұрын
@Zeek Banistor dude, training natty pretty much just gets you to slightly bigger than average for most people. not natty gets you some GAINS.
@holgerkirschner7368
@holgerkirschner7368 4 жыл бұрын
Grüsse aus Deutschland. Du bist eine Inspiration und Vorbild für mich. Vielen Dank für deine tollen Videos. Bleib gesund
@robby7025
@robby7025 4 жыл бұрын
This channel always has good nutrition advice. I love it.
@chhotupatil9148
@chhotupatil9148 4 жыл бұрын
Thanks bro l like weight gain bulking diet plan and recipes
@xJorisss
@xJorisss 4 жыл бұрын
Kom ook uit op de Nederlandse site. Ben erg benieuwd naar alle video's die gaan komen in aanloop naar je show! Keep up the good content.
@DarkoFitCoach
@DarkoFitCoach 4 жыл бұрын
always measure rice by uncooked cause macros are fixed, cooked can vastly differ depending on how much water people put it so its way way to unreliable as a measurment of macros
@wolverinegonder9997
@wolverinegonder9997 4 жыл бұрын
Wesley, how do you keep such a small waist eating so much food?
@Shinichi4Heiji
@Shinichi4Heiji 4 жыл бұрын
Please up this comment so wesley can answer guys !
@douglasevora2411
@douglasevora2411 4 жыл бұрын
Genetics bro
@serious460
@serious460 4 жыл бұрын
Trening hard and eating clen what do yoy think
@cal.nightingale
@cal.nightingale 4 жыл бұрын
Vacuum helps alot 👍
@lukaCOOKIE
@lukaCOOKIE 4 жыл бұрын
His waist is not small.
@amfitness5598
@amfitness5598 4 жыл бұрын
I’m so jealous of that fresh market shopping where I live we don’t have one close to me. Thank you for showing all the details in your meal prep. Not many pros are that transparent with their nutritional information!
@chattw6885
@chattw6885 4 жыл бұрын
damn, you´ve gotten HUGE
@vivayyz
@vivayyz 4 жыл бұрын
The barcode took me too the Dutch (NL)Gladiator site. 🇨🇦
@christopheroneill7498
@christopheroneill7498 4 жыл бұрын
Wow youre becoming better n better. Keep it up 💪😎💪
@dimitrislampridis2073
@dimitrislampridis2073 4 жыл бұрын
Hey, I got in but I also get the Dutch version (Greece).
@Gh7773
@Gh7773 4 жыл бұрын
Your frame is ideal for the open division
@dansmith9724
@dansmith9724 4 жыл бұрын
Interesting to see Wess in open bbing ripped at 130kg.
@renovasquez5589
@renovasquez5589 4 жыл бұрын
Gabriel Nope. He’s perfect for classic.
@lort6022
@lort6022 4 жыл бұрын
negative. you don't have much of a chance in open when taller than 6 feet. close to 6 feet allows for some serious mass/weight.
@raphaelmoodley6692
@raphaelmoodley6692 4 жыл бұрын
Off season and looking thicker than ever.😏 wesley is goals
@raphaelmoodley6692
@raphaelmoodley6692 4 жыл бұрын
@TL C no homo mate
@gametime5726
@gametime5726 4 жыл бұрын
Nice to see an influencer who actually knows about nutrition. Been watching for a while know, great content 👍
@FiFiFilth
@FiFiFilth 4 жыл бұрын
So 24:10 the QR Code shows me the website with the dutch text, which is no problem to me since I life in Germany near the border I can actually understand the text. Much love for this great video btw!
@mohammadbenkirane5530
@mohammadbenkirane5530 4 жыл бұрын
Hey wesley just an advice clean everything you buy from market with cleaning products to make sure its safe u. Never know with this virus spreading like the plastic and throw the bags or if u wanna keep them clean them much love
@ibrahimuddin828
@ibrahimuddin828 4 жыл бұрын
Hi wessley vesser thanks for your meal recipients I'm very glad I have a motivational guy that's you I have inspired by my dad as like you I want to grow more my present weight is 94kg but I don't look like that what should I do
@jure1818
@jure1818 4 жыл бұрын
Was about to go sleep ... BUT always like to watch wes videos
@mattrubenstein5122
@mattrubenstein5122 4 жыл бұрын
QR code works great stuff, physique looking crazy
@eddy8655
@eddy8655 4 жыл бұрын
those easter eggs were totally uneccpected lol love your way in the kitchen!
@chrismoore8781
@chrismoore8781 4 жыл бұрын
Wesley u r looking good mate massive u r r u going to do a home workout videos bro stay safe both
@RDS_Armwrestling
@RDS_Armwrestling 4 жыл бұрын
He has a few videos with bands and dumbbells/barbells
@romaaesthetics7682
@romaaesthetics7682 4 жыл бұрын
Looking very good at the end of your bulk. Good quality mass
@alezz9169
@alezz9169 4 жыл бұрын
vacuum sealed fish, anova precision cooker, what is this, Chef's table?
@dspada67
@dspada67 4 жыл бұрын
Ciao from Australia. Always enjoy your videos.
@prabirchakraborty5815
@prabirchakraborty5815 4 жыл бұрын
Ur channel's content is superb bro
@NordicPainting
@NordicPainting 4 жыл бұрын
The QR code are working fine. I´m getting redireced to the Isolate 2500 GR on your website. And yes it is in Dutch :-)
@M4RTiJNTJE
@M4RTiJNTJE 4 жыл бұрын
where do you buy your fish, its always so expensive, probably not at the woensels winkelcentrummarket? It looked like it (the market) but iam guessing the Makro
@donaldcreech7782
@donaldcreech7782 4 жыл бұрын
What do you put in your rice?? Only tumeric, ginger, and salt? Or other seasonings too??
@CJH69
@CJH69 4 жыл бұрын
The QR code takes me to dutch version. (Canada)
@giovannidicarlo9047
@giovannidicarlo9047 4 жыл бұрын
me too from italy
@punkbuster4777
@punkbuster4777 4 жыл бұрын
How do you keep your skin so clean?
@shadowaccount
@shadowaccount 4 жыл бұрын
Vintage Genetics
@mageguy3
@mageguy3 4 жыл бұрын
Powderkeg 😁
@ChronicBackPainn
@ChronicBackPainn 4 жыл бұрын
My man Wesley has been watching Guga on sous vide everything
@jayme420
@jayme420 4 жыл бұрын
Love that channel
@carlor.6923
@carlor.6923 4 жыл бұрын
Hi Wesley, nice video as always. The QR Code correctly redirects to the page you showed, but still gives me the Dutch text. I am located in Italy. Keep up the great work!
@hiroo69
@hiroo69 4 жыл бұрын
Here in Brazil de QR code shows site in dutch language. Congratulations, you're channel is the best in this bodybuilding life style
@kaliganegaming1460
@kaliganegaming1460 4 жыл бұрын
as you say it's a good thing to eat the kiwi skin because it has all the good digestives enzymes but it also has a lot of pesticides, so what is your thought about that ??? personnaly I always remove the skin because I'm too scared to ingest pesticides
@josephmontes3360
@josephmontes3360 4 жыл бұрын
Just wash it always wash vegetables/fruits before consuming
@kiils88
@kiils88 4 жыл бұрын
QR code directs me to your website, just like yours did. The site is in Dutch, but Android automatically offers to translate it to English (Denmark)
@Eyembig2
@Eyembig2 4 жыл бұрын
You are a future Mr. O big man !
@CoronaGymOff
@CoronaGymOff 4 жыл бұрын
Very good diet from 🇫🇷😊
@kevinbruns8132
@kevinbruns8132 4 жыл бұрын
Dammn bro u are a beast ! 129kg ? And u are really tall wow
@triedproven9908
@triedproven9908 4 жыл бұрын
Haha splurging with the Easter eggs. 👍
@oisinmooney
@oisinmooney 4 жыл бұрын
The QR Barcode brings me to the same site as you, in Dutch and im based in the UK, hope this helps
@PurpleRhino1388
@PurpleRhino1388 4 жыл бұрын
qr code link page is in dutch
@rimawihone
@rimawihone 4 жыл бұрын
Takes you to the gladiator page with an option for English
@DaveDelt
@DaveDelt 4 жыл бұрын
Hi Wessley, now you 284lbs and your class limit is 247.... I.e. 37lbs to lose. Do you think you'll need to loose some muscle to make your weight class as your still pretty lean ??
@Jeroeniepoen
@Jeroeniepoen 4 жыл бұрын
What kind of rice does he eat?
@luka-kw4sj
@luka-kw4sj 4 жыл бұрын
Is it normal to poop once every 2 or 3 days? Ive been pooping like that since I was born , how can I make it more often ?
@angelobronte1452
@angelobronte1452 4 жыл бұрын
eat more fiber and drink more water
@vincet5584
@vincet5584 4 жыл бұрын
130 kg thats something else, how tall are u?
@mardianiahoud8301
@mardianiahoud8301 4 жыл бұрын
Qr code geprobeerd. Hij geeft exact hetzelfde aan als bij jou. Gladiator pro whey iso Nederlandse site. Succes met je prep. Ik kijk uit naar je volgende video.
@iamgeminijoker
@iamgeminijoker 4 жыл бұрын
I envy that collective of healthy food! A++
@peaceandpower8646
@peaceandpower8646 4 жыл бұрын
Good job bro looking good 💪💪💪💪💪💪
@ssjn2831
@ssjn2831 4 жыл бұрын
You talk like a gentleman
@jessefay4984
@jessefay4984 4 жыл бұрын
Damn I'm guessing the judges told wesley he was too narrow or needed more size, well mission accomplished Wes. Well done brother!
@sagemode6
@sagemode6 4 жыл бұрын
130kggg damn bro. Je bent groot man. Ziet er goed uit bro! Gains...
@gooselord2380
@gooselord2380 4 жыл бұрын
dam bro doing well keep pushing hard! must be difficult
@ftt7008
@ftt7008 4 жыл бұрын
Wesley wie is je coach? Ik neem aan dat die je trainingssplit, dieet en contest-prep met peakweek enzo regelt?
@lokitje
@lokitje 4 жыл бұрын
Is dat Woensel? Grappig om te zien :) Die marktbakker heeft wel hele lekkere chocolade koeken :)
@GUNTHER1
@GUNTHER1 4 жыл бұрын
It looks like you’re driving backwards lol
@John-iu9kl
@John-iu9kl 4 жыл бұрын
Thats because on the back window there is a reflection of the windshield so its showing him going in the opposite direction.
@onelab79
@onelab79 4 жыл бұрын
Do you eat the fish skins? i always remove it.
@UncleMike81
@UncleMike81 4 жыл бұрын
Eat the skin dude.... That's where the most omega 3s are
@dtosmanm4743
@dtosmanm4743 4 жыл бұрын
So lucky to be able to train. Most of us wasted 2 months of gains...
@jonathanklingspor8802
@jonathanklingspor8802 4 жыл бұрын
Great video!🙂🔥
@asun018
@asun018 4 жыл бұрын
facing blotrd stomach issue.any one up with the solution will be appreciated !
@oliver_case
@oliver_case 4 жыл бұрын
Could be down to poor digestion, or lack of digestion capabilities. Try taking a 10/15 minute walk in between meals to encourage blood flow around the body which increases digestive capabilities. This in turn should eradicate any further bloating
@gooseuk1985
@gooseuk1985 4 жыл бұрын
Probiotics can help with digestion.
@dirker99
@dirker99 4 жыл бұрын
Camera directed to the website, was Dutch text.
@tobiasalexgrevewagner1486
@tobiasalexgrevewagner1486 4 жыл бұрын
The QR code is in dutch for me too (From Denmark)
@atlas481
@atlas481 4 жыл бұрын
I get Dutch here in Denmark
@deepdream19
@deepdream19 4 жыл бұрын
The best shape of all!
@bilalsiddgaming247
@bilalsiddgaming247 4 жыл бұрын
You write two times fat in description in meal 2 3 and 4 😂💪💪 love you bro
@HarishKumar-us8pz
@HarishKumar-us8pz 4 жыл бұрын
Hi Wesley, your body type is awesome👏✊👍
@captaina8960
@captaina8960 4 жыл бұрын
Scanned qr code directed me to dutch txt but had option to translate to english
@agurzua2000
@agurzua2000 4 жыл бұрын
Qr code page appeared in dutch, im fron chile
@henrikkt2212
@henrikkt2212 4 жыл бұрын
the qr code worked perfectly
@woutschoonbaert5570
@woutschoonbaert5570 4 жыл бұрын
it works for me end it is neederland but i live in belgum so is is good
@11Terminator11
@11Terminator11 4 жыл бұрын
You look amazing.
@ApEx1080p
@ApEx1080p 4 жыл бұрын
Wesley i love the shades brotha
@arrowc4554
@arrowc4554 4 жыл бұрын
You could be the voice actor for the announcer in Mortal Kombat
@Bigboss-fl3yk
@Bigboss-fl3yk 4 жыл бұрын
Looking like god damn hulk fucking hell hahahaha
@93Apocalypse
@93Apocalypse 4 жыл бұрын
How did you learn speaking english perfectly? Amazing....
@josealfaro4313
@josealfaro4313 4 жыл бұрын
same website but also in Dutch !
@larchingrant9501
@larchingrant9501 4 жыл бұрын
Yes it’s works! Redirect me to gladiator sport website.
@MatiDota
@MatiDota 4 жыл бұрын
Holly shits thats some serious mass gain
@BigT183
@BigT183 4 жыл бұрын
Fijn kanaal heb je !! 💪🏻
@wesmanavus
@wesmanavus 4 жыл бұрын
Code takes me to the webpage, text in Dutch (I am located in California, USA)
@leigh_carmichael
@leigh_carmichael 4 жыл бұрын
The QR code takes me to dutch version. (Japan)
@frameofmind229
@frameofmind229 4 жыл бұрын
280lbs! Monster!
@gregf8167
@gregf8167 4 жыл бұрын
Time to keep on going and get really big. Classic is for boys . Open class is what you know was meant to be your destiny
@archieahmed2577
@archieahmed2577 4 жыл бұрын
Is he driving forward or backwards
@TylerMcDonnell
@TylerMcDonnell 4 жыл бұрын
Wes with much respect. Do you mind answering? Have you had gyno surgery?You have absolutely no gyno whatsoever. Either way very amazing result.
@stanfordkoch1271
@stanfordkoch1271 4 жыл бұрын
Ziet er goed uit Wesley
@unnaturalatrophy8073
@unnaturalatrophy8073 4 жыл бұрын
who is watching this while bulking?
@progenjimain4950
@progenjimain4950 4 жыл бұрын
cutting seasons been canceled. pack it up boys we bulking for 8 more months
@yeahbuddylightweightbaby3836
@yeahbuddylightweightbaby3836 4 жыл бұрын
I have been bulking for 22 years
@XRAYPubgMobile
@XRAYPubgMobile 4 жыл бұрын
You are all morons for bulking. You can be lean your whole life while building muscle why are you bulking.
@progenjimain4950
@progenjimain4950 4 жыл бұрын
Mythical Ace bc I get to eat cheezits :(
@XRAYPubgMobile
@XRAYPubgMobile 4 жыл бұрын
@@progenjimain4950 haha. You hilarious. You can do that while staying lean. It's about calories in vs calories out. Or keep a cheat day in once in a week. it's still better than having to cut strictly 8 months.
@samsa4219
@samsa4219 4 жыл бұрын
Sterk werk!
@samblanken5646
@samblanken5646 4 жыл бұрын
Woensel?
@Krrish85
@Krrish85 4 жыл бұрын
Got dutch language from Sweden. On Andriod.
@deradevarajeshbeas2684
@deradevarajeshbeas2684 4 жыл бұрын
Your genetic is good dude good body genetic
@mitasuomipolttaatanaan842
@mitasuomipolttaatanaan842 4 жыл бұрын
Good cooking good looking😁
@man1nthesky
@man1nthesky 4 жыл бұрын
Were you still doing any cardio whilst on this bulk? You may just be that big to where that many calories is nothing to you, but you look to be in great condition still!
@texastorres3505
@texastorres3505 4 жыл бұрын
This guys voice is so intense
@ealbishi
@ealbishi 4 жыл бұрын
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