Naval Ravikant | Why you should Meditate - And How to Start [with Tim Ferriss]

[@serendipity-108]

Thank you.

[@Nikprosta]

Your videos are great, like legit, please don’t stop. The notes are also very useful. Thank you!

[@PickingNuggets]

Thank you very much :)

[@SANJAYTHAKUR-cy3ml]

Profound lessons unmissable 🙏🙏🙏

[@XZ858XZ]

WOW this is the best advice I’ve ever heard about meditation Thanks for your videos 🙏🏻

[@Xxxxxrrr6464]

Thanks

[@Xajsjs]

thanks, great video!

[@vikrantsanke3554]

thanks man !

[@sycbball23]

Great video! I have been trying this for a couple of weeks now. One issue I run into is that I daydream the entire session about meaningless stuff. For example, my mind will go on about the tv series i've been watching or have already seen. Or It'll be about movies, youtube videos, maybe I'll start thinking about my work day ahead, etc....I don't really think about myself or look inside deeply. I'm not putting any energy or directing my attention to myself or my past on a deeper level (since Naval says to let your mind run)...Should I concentrate a little on deeper issues and guide my mind? Or continue to not put any energy into trying to think. Just continue to let the mind go on its own and daydream.

[@PickingNuggets]

That's a good point! Thanks for sharing. Personally, when I meditate I try to not put any effort into anything. What helps me is to repeat to myself things like "I'm too lazy to do anything" and when I start thinking about stuff I also say to myself "I'm too lazy to have this thought" and that helps me to kind of shut down my mind while also not putting effort in trying to do so. I got the idea from a talk of OSHO. I don't know if that helps!

[@sycbball23]

@@PickingNuggets oh I see, so when I’m thinking about meaningless stuff I’m basically putting too much effort into my thoughts. What you just described is like a technique to help put in “no effort” when meditating. Got it, I’ll give the “I’m too lazy…” thing a shot! Thanks

[@PickingNuggets]

@@sycbball23 Welcome!! Hope it helps

[@BigDome1]

Great photo

[@TharunsJournal]

Free association of thoughts → Contemplation → Concentration → Meditation state. At any given time in your life, ask yourself: Am I in contemplation, concentration, or free association of thoughts? Choose the path towards contemplation and then towards concentration. It's a choice you make and a skill you develop.

[@elijahxiii]

This still heat 🤞🔥

[@pedrosalazarortega6375]

Thank you so much. Could you recommend me an habit or daily action to do? Right now I am living an ansiety crisis and my body is very rigid. I want to live life because I am 39 years old and I know there's something good ahead.

[@PickingNuggets]

Hey! I really like Kapil Gupta's advice of deep examination onto what may be causing that feeling. As they say, the solution of a problem (of relevance) most times resides in the same problem. You can check this out further in the link: kzbin.info/www/bejne/fH3dap6diZKKqac&ab_channel=PickingNuggets Hope it helps !!

[@kavithanagaraj6205]

I will give one advice.....watch jiddu krishna murthy KZbin channels....your all problems will disappear....it will take too much patience to understand...all the best

[@pedrosalazarortega6375]

@@PickingNuggets thank you so much. I really appreciate it!

[@pedrosalazarortega6375]

@@kavithanagaraj6205 I will search for him. Thank you so much

[@ez7125]

save

[@soravnayyar6882]

Osho ❤

[@santoshmanda9099]

Sir, how to overcome the fear of taking Right/wrong decision in carrier / life..

[@PickingNuggets]

Hey! I think these 2 videos may help you with that... kzbin.info/www/bejne/eaLYpZqcd66og9k&ab_channel=PickingNuggets kzbin.info/www/bejne/jKjCp3WtZcZriJY&ab_channel=PickingNuggets

[@elijahxiii]

This was fire lets work!! Looking for new artist with talent like yours to be apart of a new series im starting for indpenedent artist looking for a creative platform! Are you new york based, let me know and i can drop a link with more details 🔥🤞

[@kii_man]

which episode is this?

[@PickingNuggets]

there is no specific order/number! You can check out the source in the description!

[@sieugiatri6740]

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[@silence1739]

It's jkrishnamurthi