Pilates Bar Balance | Home Workout | 25 Minutes

Ready for more? 👉 links.pilatesb...
Not got a Pilates bar? They're available from: geni.us/Amazon...
For the next 25 minutes we will use the Pilates Bar to add challenge, fun and variety to our standing exercises.
When I had finished filming, I could feel that my core, glutes, triceps, biceps and shoulders had all been fired up 🔥🔥
Listen to my verbal cues as we work out together . Rest if and when you need to. Keep reminding yourself about why you chose to do this workout and when the going gets tough. I want you to dig deep and remind yourself of your goals.
What are you waiting for?
Treat yourself to my favourite outfit to do Pilates in
(affiliate link, I get a small payment if you buy something)
👉 conturuk.com/?... (affiliate link)
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Subscribe for regular Pilates workouts:
👉 / @pilateswithdonnafinnie
Connect with me via:
👉 / pilatesmovesyou
👉 / pilatesmovesyou
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#pilates

[@PilateswithDonnaFinnie]

Want more? links.pilatesbarworkouts.com/register

[@ettbrowneyes]

My favorite standing bar workout by you yet! What a workout! Phewww!

[@PilateswithDonnaFinnie]

THANK YOU 🙏🙏🙏🙏🙏 xx

[@donnasteans6620]

Absolutely love this. I am new to Pilates and the Pilates bar. I suffer with a bulging disc, so standing exercises are so much better for me. Donna’s commentary is easy and engaging and I can’t wait for my next workout!

[@PilateswithDonnaFinnie]

Thank you for your awesome feedback. So good to hear you are finding workouts on the channel that work for you ❤️x Enjoy your bar and I look forward to hearing more about your journey x Might be worth diving into the 28 Day Pilates Bar Challenge to find workouts that are good for you… from memory Day 4 is all standing 🤔xx

[@brookegilbertauthor]

I typed in Pilates bar and found your workouts. So glad I did!!! They’re the only ones I found I can do with the Pilates bar. I’d love more Pilates bar videos. ☺️ I have several rare autoimmune disorders and I am loving the Pilates bar!!! Thanks so such ❤️❤️❤️ I’ve subscribed to your channel!

[@PilateswithDonnaFinnie]

Hi Brooke , thank you so much for commenting . I love your enthusiasm for the Pilates Bar … I love it to ❤️. It definitely adds a whole new level of challenge 😅. Keep checking in as there are lots more Pilates Bar workouts to come xx

[@mzdboyd]

This is awesome and challenging, could we have more bar core exercises!

[@PilateswithDonnaFinnie]

Great to hear! 🙌 28 Day Pilates Bar Challenge coming in January 2024!!!

[@unruffledgrace]

This maybe more on the advanced side .. I love your videos that modify the reformer routine to the pilates bar. Anything that is reformer on the bar is amazing to me. Thank you x

[@PilateswithDonnaFinnie]

More to come! Keep smiling and enjoy you are doing amazing 🤩

[@azullecanela9608]

This one was amazing 👏 I cursed you out and the end when you said "okay, now we are going to pulse it".

[@PilateswithDonnaFinnie]

Yaaaay 😂, your message made me smile 😃.... keep on pulsing 😅😅 xxx

[@unruffledgrace]

Love this workout. My shoulders are not as strong as the rest of my body so this is great. I have been doing your videos for about 5 weeks now and I have been getting comments from my friends on how awesome my body is looking and toning up. Thank you!!!

[@PilateswithDonnaFinnie]

Yes 🙌 huge well done! Soak up those positive comments. You earned it ❤️💯 xx

[@wyattws]

This was def a challenge, so good! Little tough on my elbows

[@PilateswithDonnaFinnie]

Sooooo good 👍 awesome 😎 xx

[@Evelynmelissa9]

Someone on tik tok recommended your videos. I love your longer workouts. Thank you so much 💓

[@PilateswithDonnaFinnie]

Hi Evelyn 👋 thanks for your lovely comment... I am loving that you are enjoying 😉 the workouts 💪 😍. New workout released each and every Friday 🤩🤩🤩xx

[@washingtondcliving202]

I just ordered my bar and love your videos, its a huge help to a newbie to pilates.

[@PilateswithDonnaFinnie]

Fabulous… enjoy 😉 xx

[@SamanthaMMedeiros]

You are such a treasure! I am so grateful that you decided to share your knowledge with the rest of us. I am considering ditching my gym membership and just using your videos because your knowledge and whit are so wonderful. Please keep it up!

[@PilateswithDonnaFinnie]

You are so welcome! Thank you for your gorgeous message, made me smile. Let’s get stronger together 💪🥰❤️

[@RhianStone]

loving these workouts, my friend bought me the bar for my birthday. I'm working away form home every week and cant get to the gym and this is perfect to take with me and workout.

[@PilateswithDonnaFinnie]

That’s one of the many fabulous things about these KZbin workouts… no gym, no worries 😉🤩. Enjoy and thank you for choosing to workout with me xx

[@celenevallin41]

Love this i just started im 54 yr. I just felt some pain in the neck

[@PilateswithDonnaFinnie]

Fabulous to have you onboard … why not try the 28 Day Pilates Bar Challenge… it’s proving to be very popular and people are feeling so much stronger 💪💪💪

[@SD-ep1fj]

Just discovered you online and I’m obsessed with your workouts

[@PilateswithDonnaFinnie]

Ooooo happy to be your new obsession x Enjoy x

[@GrandmaMommy]

I've been with you a short while, and already feel my core strengthening. Thanks.

[@PilateswithDonnaFinnie]

Wonderful! Delighted for you that you are feeling the results of your hard work . Isn’t Pilates fabulous xx 😘

[@yolondafowler4285]

Really challenging great start to my day

[@PilateswithDonnaFinnie]

Fabulous to hear x 🤩🥰

[@VeronicaTogtman]

I googled pilates bar workout and found you. Love how motivational you are and your accent! I have curvature of the spine too, along with a herniated disc in my neck. So far I haven't had to do any modifications which is unusual for me. I took pilates reformer classes until a few years ago and am very excited to start doing pilates again! Thank you!

[@PilateswithDonnaFinnie]

Awesome! Thank you! Looking forward to seeing lots of you as you return to Pilates, enjoy xx 😘

[@cindylarimore5612]

Glad I found you. I wish you had more bar workouts!

[@PilateswithDonnaFinnie]

More to come! 💯 Thank you 🙏 xx

[@jacquie339]

Just got my Pilates bar today and so this was my first time using it. Loved your class and your teaching style. The only thing I can get muddled with is when the instruction is for your right side for example, and not mine. Thank you for your classes.

[@PilateswithDonnaFinnie]

Jacquie, thank you 😊 🙏 Enjoy your bar, have fun and I look forward to working out with you xx 😘

[@debrapeterson496]

I have the worst balance! I’m hoping with practice I’ll get better!

[@PilateswithDonnaFinnie]

Hi Debra , it will definitely get better with perseverance & your hard work. It’s not easy but you will 💯start to notice improvements 👍👏🙌 xx

[@allthingsnovella4949]

So hard, can we do more floor workouts? I do need to work on balance and you have a lot of them but looking for more low to the floor impact lol. Great workout and thanks🥰

[@trishchristian1522]

Very good arms and balance!

[@PilateswithDonnaFinnie]

Thank you 🙏 Enjoy 😉 xx

[@glambybecca4296]

amazing i was sweating !

[@PilateswithDonnaFinnie]

Sounds like you worked hard 🙌💪

[@MsXenobia]

Love this!

[@PilateswithDonnaFinnie]

Thank you Kimberly!! Enjoy ❤️❤️

[@normella]

i found you this week and i am OBSESSED! i’m a very stiff, inflexible pilates newbie and your workouts have been so helpful. your soft encouragement throughout the workout makes a huge difference 💜

[@PilateswithDonnaFinnie]

What a lovely obsession to have ❤️😜!! Keep up the good work and I know you’ll have lots of fun along the way x

[@cheriewebster9019]

Man! I felt it every where! I’m tired! Best workout tho! Totally engaged! I will be adding this to my workout regime 😅😅😅

[@PilateswithDonnaFinnie]

Hi Cherie…. Sounds like you worked hard 🙌💯… keep up the great work . Thanks for getting in touch xx

[@karaswright536]

Great workout.

[@PilateswithDonnaFinnie]

Fabulous 🙏💯😍 x.

[@sandraD3971]

Nice series of thorough & effective exercises,l enjoyed them..looking for some more of your workouts 🙂

[@PilateswithDonnaFinnie]

Thank you … great to know you are enjoying my workouts 👍🙌. Well done on your hard work x

[@wendiarnone1589]

loved this video- I have been doing Donna for a few months- my balance is horrible- Loved focusing on balance and also the work out of the back of my arms:)

[@PilateswithDonnaFinnie]

Thank you for allowing me to be part of your fitness journey 💪 In case you haven't seen it, here's another balanced focus workout for you: kzbin.info/www/bejne/aWOvipuchKuYZsk

[@tiffanymccoy7667]

Amazing workout! Thank you!! ♥️

[@PilateswithDonnaFinnie]

Thank you Tiffany , great to know you enjoyed it 👍 😀 💯💪😁👐 xx

[@dayanegonzales2678]

Thank you. I started doing this workout continuously since 3 days ago. I love it ❤️

[@PilateswithDonnaFinnie]

Love that you love it ❤️. Thank you & huge well done ! There is a new Pilates’s Bar workout coming this Friday 😜

[@JoeMonicaLuke]

Love this! Thank you!

[@PilateswithDonnaFinnie]

Monica, thank you for commenting 🤩 What would you like next? Xx

[@JoeMonicaLuke]

@@PilateswithDonnaFinnie Hi! I just love ur bar workouts because it’s almost impossible to find any. So more Pilates bar workouts and magic circle workouts would be awesome! Thx for all ur hard work putting these videos together🥰

[@JM-gd7tw]

The only thing I found difficult was using the bar to exercise the back of the arms. Other than that great workout. I'm sweating. Thank you!

[@PilateswithDonnaFinnie]

Sounds like you worked hard 💪🙌👏… if you find an exercise tricky reduce the reps, slow the movement down & rest if you need to . Huge well done 👍 xx

[@donnachillemi3173]

loved it!!!!!

[@PilateswithDonnaFinnie]

👍💯👍🤩🔥

[@spaltarielmi5531]

Bravissima 🤗

[@PilateswithDonnaFinnie]

Grazie mille 🥰

[@carolynklein8341]

Awesome

[@PilateswithDonnaFinnie]

As are you 😜it’s not easy being motivated to work out at home 🙌 keep on going 👍

[@lauravela5840]

Love your workout short but meaningfully 28:09

[@PilateswithDonnaFinnie]

Thank you Laura ❤️😁❤️😁 x

[@marielagarcia3528]

Son muy buenos pero hablas mucho

[@PilateswithDonnaFinnie]

Gracias por su comentario. Espero que lo disfrutes x