Pilates Feel Good Flow - Day 1 of Energise & Awaken 30 Days of Mindful Movement

[@PilatesYogawithKatja]

Happy new year! Hope you enjoy this class. Continue this challenge over here: challenges.pilatesyogawithkatja.com/energise-awaken 🙏

[@barbaramathias5760]

Katja thank you so much for sharing this lovely class on this channel. I have enjoyed this class twice now and really enjoyed. Much happiness and good health to you and your family. Really look forward to all your classes, they are wonderful. Thank you again, Kind regards B

[@MsAnusha99]

Thank you Katja🎉

[@belonging9200]

Thank You so much for bringing this to us at the start of the Year. I know and understand very well, that You focus your work on your platform. Thank You with all my heart for the precious and valuable sessions You have generously shared with the world here. I wish You all the best and a beautiful, fulfilling, inspiring, happy and healthy new Year 2025 🎉❤

[@PilatesYogawithKatja]

Thank you for your kind words and support! It’s appreciated. A very happy new year to you too. 🙏🥰🥳

[@irenealdred9397]

⁠ Thank you for this workout, I’m 73 and managed all of the moves - looking forward to tomorrow.

[@annluckhurst3441]

Happy New Year Katja! Thank you for an amazing class, as always x

[@karinderkley9396]

Thanks so much Katya. I discovered your classes late last year and so much enjoy your approach. It's exactly the right pace and tone for me, and I love your relaxing voice. ❤

[@PilatesYogawithKatja]

Thank you for your lovely msg and support! 🙏🙏🙏

[@sylkekl4862]

Danke!

[@PilatesYogawithKatja]

Vielen Dank fuer Deine Unterstuetzung! 🙏🙏

[@monikacordery11]

Healthy New Year to all! Katja, your new intro is fabulous, on point ,flattering and reflects you and your style for me . Very good. Now I want to try out your class. Thank you

[@PilatesYogawithKatja]

Thank you, Monica. I passed it on to my son who created the intro. Hope you enjoyed the class. 🙏😊🙏

[@monikacordery11]

@ your son ?You are so young. Oh! He is a teenager. Very clever young man to be able to do such a fab job. Wow! Thank you for letting me know. I really liked the class even though it proved a tad challenging xx

[@PilatesYogawithKatja]

@@monikacordery11Antek is almost 15. Glad to hear you enjoyed the class. 🥰

[@ceciliaboldrini5134]

Dear katja thank you very much for this new lesson. Beautiful, explained with so many interesting and helpful details as always. I hope you will spend a very good year in the peace of God. GOD BLESS YOU ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND THE WORLD. Cecilia

[@PilatesYogawithKatja]

Happy new year to you, too Cecilia! Thank you for joining in this class. 🙏🥰🙏

[@davidmurphy1527]

That was a lovely class, Jan and I both enjoyed it. Happy new year to you and your family and all the KZbinrs who follow you ❤❤❤

[@PilatesYogawithKatja]

Thank you, and happy new year to both of you, too. 🥰

[@ΔήμητραΧαϊρίδου]

Thank you very much Katja ❤. Happy new year 🎉

[@mariabard8166]

Many thanks once again, Katja

[@PilatesYogawithKatja]

🙏🙏🙏

[@jacquelinevonbehrkuster1435]

Loved this class!

[@PilatesYogawithKatja]

Great to hear you enjoyed it! Thank you for joining in! 🙏🙏

[@SpyridoulaWacquez]

Happy New Year. Thanks for your videos :) helps me a lot

[@susaneisenbach5021]

Thanks

[@PilatesYogawithKatja]

Thank you for your support! 🙏🥰🙏

[@suej674]

Hi Katja, lovely start to the 30 day challenge. Thank you very much

[@PilatesYogawithKatja]

Thank you for joining me for this first class! 🙏🥰🙏

[@nicolezeif9425]

Danke schön 🎉

[@PilatesYogawithKatja]

Schoen dass Du mit mir trainierst! Danke schoen! 🙏

[@anialegiewicz4121]

Beautiful practice ❤

[@PilatesYogawithKatja]

Thank you for practicing with me! 🙏😊🙏

[@dainamotiejune666]

Ačiū!

[@PilatesYogawithKatja]

Thank YOU! 🙏🙏

[@gertisteenwerth2728]

Happy New Year Katja, thank you for all your work, which helps us to be strong and feel better in our body.

[@PilatesYogawithKatja]

Happy new year to you, Gerti! Thank you for your lovely msg! 🙏🥰🙏

[@FELICITYFREEMAN1]

Perfect routine to start the New Year. Thank you Katja x

[@PilatesYogawithKatja]

Happy to hear you enjoyed it. 😊🙏🙏