Пікірлер
@lesleyjohnson1890
@lesleyjohnson1890 6 сағат бұрын
Great class, I really felt all my joints and muscles working. I like the longer length of this class - I can really feel the benefits. Thank you, Katja.
@PilatesYogawithKatja
@PilatesYogawithKatja 6 сағат бұрын
Happy to hear you enjoyed it. 🙏😊🙏
@mohamed.s.elnaschie1697
@mohamed.s.elnaschie1697 22 сағат бұрын
Thank you so much for this video. I badly needed something to get me going again and this is just right. Gives me hope.
@thefamilycontinuum6868
@thefamilycontinuum6868 22 сағат бұрын
wonderful, really enjoyed this one
@PilatesYogawithKatja
@PilatesYogawithKatja 6 сағат бұрын
🙏😊🙏
@meesamagill1193
@meesamagill1193 Күн бұрын
I cant afford the subscription
@PilatesYogawithKatja
@PilatesYogawithKatja 6 сағат бұрын
I’ll keep posting here, too.
@davidmurphy1527
@davidmurphy1527 Күн бұрын
Jan and I love doing this class,than you ,it was a good workout the time flew by.
@PilatesYogawithKatja
@PilatesYogawithKatja 6 сағат бұрын
Great to hear! Happy Christmas!
@user-le9nf2dv3u
@user-le9nf2dv3u Күн бұрын
I completed this practice yesterday, and I felt so strong and ready for work! I LOVE LOVE your mobility-focused classes. For 2025, I'm going to sign up for an annual subscription on your website. Your classes have changed my life in so many ways. I'm far more aware and mindful of my body, I hold myself differently, and I am much stronger than I was three/four years ago. Thank you Katja <3
@PilatesYogawithKatja
@PilatesYogawithKatja 6 сағат бұрын
Thank you, so happy to hear you are feeling stronger, more posture aware… I’d love to have you over on my platform! Join us for our upcoming 30 day challenge - mobility classes included. :) 🙏🙏🙏
@darlenecarman7644
@darlenecarman7644 Күн бұрын
Thank you for another creative brilliant lesson, am loving you teachings
@puck9103
@puck9103 Күн бұрын
Thank you. 🙏
@darlenecarman7644
@darlenecarman7644 2 күн бұрын
loved it thank u
@thirdgoddess
@thirdgoddess 3 күн бұрын
Thanks for all the great content, Katya! I've enjoyed your videos for years now, and I thought it was time I expressed my appreciation in a more tangible way. Best wishes to your continued success,
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Thank you so much for your support! It's greatly appreciated.🙏🥰🥰🙏
@jbdesign4Jesus
@jbdesign4Jesus 3 күн бұрын
You are a true treasure to those of us who are fortunate enough to follow you, Katja!
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
🙏🫶🙏
@florianatopini6309
@florianatopini6309 3 күн бұрын
Thanks a lot for this flow, my back feels really great now! :)
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
that's great to hear. 😊🙏
@nicolezeif9425
@nicolezeif9425 3 күн бұрын
Danke schon 🎉
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Sehr gerne! 🙏🙏🙏
@andypandy718
@andypandy718 4 күн бұрын
Looking forward to this Katja!
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Join us for the challenge here: challenges.pilatesyogawithkatja.com/energise-awaken 🙏🙏🙏
@YogiBethC
@YogiBethC 4 күн бұрын
Thank you; this was a nice stretchy routine.
@suej674
@suej674 4 күн бұрын
Thanks very much, great sessuon as always 🙏🌸🙏🤗
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
🙏😊🙏
@50fitness
@50fitness 4 күн бұрын
Fabulous xx
@monikacordery11
@monikacordery11 4 күн бұрын
Amazing. This will go into my saved exercises. Very ,very good and perfect for. my ability
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
I am happy to hear you enjoyed this new class. 🙏
@monikacordery11
@monikacordery11 4 күн бұрын
Thanks
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Thank you very much! 🙏🙏🙏
@valeriebeale1789
@valeriebeale1789 5 күн бұрын
Totally new to your channel but not new to Pilates. Found this session really good for stretching my 71 yr old body, thank you 🙏
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Welcome here on my channel, Valerie! Thank you for practicing with me. 🙏🙏🙏
@sallyhubert9027
@sallyhubert9027 5 күн бұрын
Thank you Katya for this super new class, really enjoyed it - quite taxing , but great as always . X
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Thank you for joining me for this class, Sally! 🙏🙏🙏
@LALA-mb7ww
@LALA-mb7ww 6 күн бұрын
Thank you
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
🙏
@barbaramathias5760
@barbaramathias5760 6 күн бұрын
Wonderful to see your class tonight, I just needed to do a routine after a manic day and was so happy and delighted, as always, to see a class from you. Looked a very sunny day in your garden and wonder was this filmed in Summer time and not in our grey Winter weather as we have today. Thank you sincerely, kind regards B
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Great to have you here, Barbara. Yes, this class was filmed early summer. :) not so green now. 🙏
@seeseesstopmotionstudio120
@seeseesstopmotionstudio120 6 күн бұрын
Lovely flow: beautiful yoga/pilates/ballet combo! Got my heart up, stretched, and warmed up really nicely! Thanks!
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Thank you, great to hear you enjoyed it! 🙏🥰
@Hectooth
@Hectooth 6 күн бұрын
Katja m'dear, that was fabulous. Thank-you so much for posting this on your KZbin channel. Many thanks, as always. 💟💗💖💗💟
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
🙏🙏🙏
@katjamogensen7767
@katjamogensen7767 6 күн бұрын
Great workout!! We loved it and enjoyed it very much while looking at the full moon. Merry Christmas to you.
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Thank you, and happy Christmas to you! 🎄
@antonellamasella2300
@antonellamasella2300 6 күн бұрын
Really enjoyed this class! Thank you for sharing and for your time with us ❤
@PilatesYogawithKatja
@PilatesYogawithKatja Күн бұрын
Thank YOU for your time on the mat with me. 🙏🙏🙏
@susaneisenbach5021
@susaneisenbach5021 6 күн бұрын
Thanks
@PilatesYogawithKatja
@PilatesYogawithKatja 6 күн бұрын
Thank you for your support! 🙏🙏
@ceciliaboldrini5134
@ceciliaboldrini5134 6 күн бұрын
Dear katja thank you very much for this new lesson. This is one of my favorite classes! I know, l often say this, but your jobs are so good and harmonious. I like so much flowing with harmony. You are really great. GOD BLESS YOU,ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND. Cecilia
@PilatesYogawithKatja
@PilatesYogawithKatja 6 күн бұрын
Thank you for your lovely msg, Cecilia! Happy to hear you enjoyed it. 🙏🙏
@consuelosegura4509
@consuelosegura4509 6 күн бұрын
Thank you for this beautiful routine! Some parts of it have been a little challenging but highly beneficial anyway. Thanks for all your routines.
@PilatesYogawithKatja
@PilatesYogawithKatja 6 күн бұрын
Thank you for practicing with me today! 🙏🙏😊
@rosalynndasilva8605
@rosalynndasilva8605 6 күн бұрын
Amazing! I’ve never done the roll back and come all the way to standing. That was a great workout. I’m pouring with sweat 😅 but then again, I live in the southern hemisphere and it’s summer now so maybe that’s contributing to the overall hotness 😂 Thanks so much for helping me get rid of stress and stiffness and feel all round great ❤
@PilatesYogawithKatja
@PilatesYogawithKatja 6 күн бұрын
That’s wonderful to hear, Rosalynn, thank you for practicing with me! 🙏
@lulamchula
@lulamchula 7 күн бұрын
This was AMAZING after a long flight and drive, thank you!!
@helenwoodley1329
@helenwoodley1329 8 күн бұрын
I feel quite strong and flexible for a 50 year old, but this routine lets me know that my balance is shocking!
@olgaromanova3537
@olgaromanova3537 8 күн бұрын
Thank you, so nice class!
@puck9103
@puck9103 8 күн бұрын
I love this! I feel so good afterwards. Thank you, Katja. 🙏❄
@sarahrobbins1784
@sarahrobbins1784 9 күн бұрын
You are the Best 🎉
@elpithalemos3383
@elpithalemos3383 10 күн бұрын
I love Pilates, twisting is my favourite, thank you
@davidmurphy1527
@davidmurphy1527 11 күн бұрын
Sorry we are a bit late for this one, I hurt my arm so I was not doing exercises involving my arm. We did your last two which were a bit of a test for my arm but I managed. What a lovely setting you are in..Hope you and your family have a great Christmas
@marie-alicep6123
@marie-alicep6123 11 күн бұрын
Séance incroyablement efficace. Merci
@marciaanneescoffery7194
@marciaanneescoffery7194 12 күн бұрын
The first time doing this will definitely do it again. Thank you 🙏🏽
@sallyhubert9027
@sallyhubert9027 14 күн бұрын
Thank you Katya, this is always so useful after being poorly xx
@margienegri1210
@margienegri1210 15 күн бұрын
Just a beautiful class!
@darlenecarman7644
@darlenecarman7644 16 күн бұрын
loved it thank u
@sanjorose
@sanjorose 17 күн бұрын
One of your best videos Katja!
@sabvalentini9709
@sabvalentini9709 18 күн бұрын
Such a peaceful moment 😌. Thank you so much Katja 🙏🙏
@GillMurray-f7r
@GillMurray-f7r 18 күн бұрын
The time is 6.20am and Im feeling ready for my day - just completed your routine. Thank you for giving me a flying start, Katya.
@naomiholkeboer2853
@naomiholkeboer2853 19 күн бұрын
Thank you
@marisasammut958
@marisasammut958 20 күн бұрын
Your classes are amazing! ❤