Great class, I really felt all my joints and muscles working. I like the longer length of this class - I can really feel the benefits. Thank you, Katja.
@PilatesYogawithKatja6 сағат бұрын
Happy to hear you enjoyed it. 🙏😊🙏
@mohamed.s.elnaschie169722 сағат бұрын
Thank you so much for this video. I badly needed something to get me going again and this is just right. Gives me hope.
@thefamilycontinuum686822 сағат бұрын
wonderful, really enjoyed this one
@PilatesYogawithKatja6 сағат бұрын
🙏😊🙏
@meesamagill1193Күн бұрын
I cant afford the subscription
@PilatesYogawithKatja6 сағат бұрын
I’ll keep posting here, too.
@davidmurphy1527Күн бұрын
Jan and I love doing this class,than you ,it was a good workout the time flew by.
@PilatesYogawithKatja6 сағат бұрын
Great to hear! Happy Christmas!
@user-le9nf2dv3uКүн бұрын
I completed this practice yesterday, and I felt so strong and ready for work! I LOVE LOVE your mobility-focused classes. For 2025, I'm going to sign up for an annual subscription on your website. Your classes have changed my life in so many ways. I'm far more aware and mindful of my body, I hold myself differently, and I am much stronger than I was three/four years ago. Thank you Katja <3
@PilatesYogawithKatja6 сағат бұрын
Thank you, so happy to hear you are feeling stronger, more posture aware… I’d love to have you over on my platform! Join us for our upcoming 30 day challenge - mobility classes included. :) 🙏🙏🙏
@darlenecarman7644Күн бұрын
Thank you for another creative brilliant lesson, am loving you teachings
@puck9103Күн бұрын
Thank you. 🙏
@darlenecarman76442 күн бұрын
loved it thank u
@thirdgoddess3 күн бұрын
Thanks for all the great content, Katya! I've enjoyed your videos for years now, and I thought it was time I expressed my appreciation in a more tangible way. Best wishes to your continued success,
@PilatesYogawithKatjaКүн бұрын
Thank you so much for your support! It's greatly appreciated.🙏🥰🥰🙏
@jbdesign4Jesus3 күн бұрын
You are a true treasure to those of us who are fortunate enough to follow you, Katja!
@PilatesYogawithKatjaКүн бұрын
🙏🫶🙏
@florianatopini63093 күн бұрын
Thanks a lot for this flow, my back feels really great now! :)
@PilatesYogawithKatjaКүн бұрын
that's great to hear. 😊🙏
@nicolezeif94253 күн бұрын
Danke schon 🎉
@PilatesYogawithKatjaКүн бұрын
Sehr gerne! 🙏🙏🙏
@andypandy7184 күн бұрын
Looking forward to this Katja!
@PilatesYogawithKatjaКүн бұрын
Join us for the challenge here: challenges.pilatesyogawithkatja.com/energise-awaken 🙏🙏🙏
@YogiBethC4 күн бұрын
Thank you; this was a nice stretchy routine.
@suej6744 күн бұрын
Thanks very much, great sessuon as always 🙏🌸🙏🤗
@PilatesYogawithKatjaКүн бұрын
🙏😊🙏
@50fitness4 күн бұрын
Fabulous xx
@monikacordery114 күн бұрын
Amazing. This will go into my saved exercises. Very ,very good and perfect for. my ability
@PilatesYogawithKatjaКүн бұрын
I am happy to hear you enjoyed this new class. 🙏
@monikacordery114 күн бұрын
Thanks
@PilatesYogawithKatjaКүн бұрын
Thank you very much! 🙏🙏🙏
@valeriebeale17895 күн бұрын
Totally new to your channel but not new to Pilates. Found this session really good for stretching my 71 yr old body, thank you 🙏
@PilatesYogawithKatjaКүн бұрын
Welcome here on my channel, Valerie! Thank you for practicing with me. 🙏🙏🙏
@sallyhubert90275 күн бұрын
Thank you Katya for this super new class, really enjoyed it - quite taxing , but great as always . X
@PilatesYogawithKatjaКүн бұрын
Thank you for joining me for this class, Sally! 🙏🙏🙏
@LALA-mb7ww6 күн бұрын
Thank you
@PilatesYogawithKatjaКүн бұрын
🙏
@barbaramathias57606 күн бұрын
Wonderful to see your class tonight, I just needed to do a routine after a manic day and was so happy and delighted, as always, to see a class from you. Looked a very sunny day in your garden and wonder was this filmed in Summer time and not in our grey Winter weather as we have today. Thank you sincerely, kind regards B
@PilatesYogawithKatjaКүн бұрын
Great to have you here, Barbara. Yes, this class was filmed early summer. :) not so green now. 🙏
@seeseesstopmotionstudio1206 күн бұрын
Lovely flow: beautiful yoga/pilates/ballet combo! Got my heart up, stretched, and warmed up really nicely! Thanks!
@PilatesYogawithKatjaКүн бұрын
Thank you, great to hear you enjoyed it! 🙏🥰
@Hectooth6 күн бұрын
Katja m'dear, that was fabulous. Thank-you so much for posting this on your KZbin channel. Many thanks, as always. 💟💗💖💗💟
@PilatesYogawithKatjaКүн бұрын
🙏🙏🙏
@katjamogensen77676 күн бұрын
Great workout!! We loved it and enjoyed it very much while looking at the full moon. Merry Christmas to you.
@PilatesYogawithKatjaКүн бұрын
Thank you, and happy Christmas to you! 🎄
@antonellamasella23006 күн бұрын
Really enjoyed this class! Thank you for sharing and for your time with us ❤
@PilatesYogawithKatjaКүн бұрын
Thank YOU for your time on the mat with me. 🙏🙏🙏
@susaneisenbach50216 күн бұрын
Thanks
@PilatesYogawithKatja6 күн бұрын
Thank you for your support! 🙏🙏
@ceciliaboldrini51346 күн бұрын
Dear katja thank you very much for this new lesson. This is one of my favorite classes! I know, l often say this, but your jobs are so good and harmonious. I like so much flowing with harmony. You are really great. GOD BLESS YOU,ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND. Cecilia
@PilatesYogawithKatja6 күн бұрын
Thank you for your lovely msg, Cecilia! Happy to hear you enjoyed it. 🙏🙏
@consuelosegura45096 күн бұрын
Thank you for this beautiful routine! Some parts of it have been a little challenging but highly beneficial anyway. Thanks for all your routines.
@PilatesYogawithKatja6 күн бұрын
Thank you for practicing with me today! 🙏🙏😊
@rosalynndasilva86056 күн бұрын
Amazing! I’ve never done the roll back and come all the way to standing. That was a great workout. I’m pouring with sweat 😅 but then again, I live in the southern hemisphere and it’s summer now so maybe that’s contributing to the overall hotness 😂 Thanks so much for helping me get rid of stress and stiffness and feel all round great ❤
@PilatesYogawithKatja6 күн бұрын
That’s wonderful to hear, Rosalynn, thank you for practicing with me! 🙏
@lulamchula7 күн бұрын
This was AMAZING after a long flight and drive, thank you!!
@helenwoodley13298 күн бұрын
I feel quite strong and flexible for a 50 year old, but this routine lets me know that my balance is shocking!
@olgaromanova35378 күн бұрын
Thank you, so nice class!
@puck91038 күн бұрын
I love this! I feel so good afterwards. Thank you, Katja. 🙏❄
@sarahrobbins17849 күн бұрын
You are the Best 🎉
@elpithalemos338310 күн бұрын
I love Pilates, twisting is my favourite, thank you
@davidmurphy152711 күн бұрын
Sorry we are a bit late for this one, I hurt my arm so I was not doing exercises involving my arm. We did your last two which were a bit of a test for my arm but I managed. What a lovely setting you are in..Hope you and your family have a great Christmas
@marie-alicep612311 күн бұрын
Séance incroyablement efficace. Merci
@marciaanneescoffery719412 күн бұрын
The first time doing this will definitely do it again. Thank you 🙏🏽
@sallyhubert902714 күн бұрын
Thank you Katya, this is always so useful after being poorly xx
@margienegri121015 күн бұрын
Just a beautiful class!
@darlenecarman764416 күн бұрын
loved it thank u
@sanjorose17 күн бұрын
One of your best videos Katja!
@sabvalentini970918 күн бұрын
Such a peaceful moment 😌. Thank you so much Katja 🙏🙏
@GillMurray-f7r18 күн бұрын
The time is 6.20am and Im feeling ready for my day - just completed your routine. Thank you for giving me a flying start, Katya.