Thanks

Thanks

Thank you for this beautiful flow. I was feeling low energy and this felt so wonderful in my body and spirit.

Lovely class to start the day 🙏❤️ Thank you Katja 🙏

Another invigorating session! You contribute physical and mental well-being to so many people. May the universe bless you.

Thanks!

Perfect short stress relief while babies are asleep thank you ❤

I love your helpful tips!

Thank you very much Katja! 🤍

It was a really beautiful workout! I especially loved the tip of putting a thin towel or cushion at the lower back as I have always had a difficulty at roll ups as I have lordosis. It really made a huge difference! Many thanks Katja! 🌸

I really liked the tips you gave Katja! Thank you

Thank you for this lovely class! I

Thank you 😊

Thank you Katja ! I love your classes and try to practice everyday. Can you do more classes with the ball? It's a really great addition.

Thank you

My 73 year old body was very happy to return to this wonderful class🧘🏻‍♀️❤️❤️

Got a little sweaty on this one. 😅

I am very, very busy right now with work and training, so your videos are a godsend! This one was a great one to sneak in on a long day. Thank you Katja <3

Just what I needed 😊 Love 'Overball' work. Thank-you Katja, as always. 💟💗💟

Thank you’s aren’t enough! This will bring me back to feeling good again.

Thanks

Standing work is a challenge - this was a great class.

That was a very nice class, me and Jan both enjoyed doing this class. Thank you, a lot love D&J

I absolutely enjoy following your workouts! I love all your verbal directions.

Great.thank yopu.

Dear Katja, a follower for 3 years now. This remains one of my favourite routines. Thank you so much for your inspiration and positivity! Kx

A faaaabulous stretch. Thank you so much Katja. 🙏

I love it when you remind us to feel grateful. A bit difficult when you live in Athens with 40 degrees today!! Anyway, I feel grateful that I started my day with your soothing voice and in an air conditioned room!! ❤You❤

Thank you for this wonderful stretch routine, Katja!

Thanks

I loved doing this workout but can no longer get on my knees due to neuropathy in my foot (c*v!d). It would be wonderful if you would do a short Pilates video (7 minutes would be golden) that had all the stretches that don’t require being on your knees. I hope you consider it. You are our favorite Pilates instructor!

Always enjoy your peaceful but impactful classes 🤍

Hi Katja, thank you so much for your vidéo !! ❤❤

❤❤

Another fantastic class. I feel so much better after a bad night sleep ❤

Such a calming class and session. I feel so relaxed.

Thanks! it was great as usual 💜

I always feel taken care of with all of your sessions. Thank-you. 💟

Dear Katja, this is perfect, so nourishing and gentle. Currently recovering from abdominal surgery and gentle stretches And mindful exploration are just what I need 😊

Katja, thank you so much. Love your classes and check out every day/week to see if you have a new class on this channel. So grateful for your classes. kind regards B

I loved this, thank you Katja❤

Wow. This was my first class with you and it was phenomenal. I will come back for more very soon. Thank you. ❤

Спасибо вам огромное! Ждём вас всегда🌺

Thank You ❤

Boy did I need that today! What a beautiful class after my weight routine. It brought me completely into alignment. Thank you so much for these classes. You are magnificant.

This is a great stretch for days when you need a rest. Thank you, Katja!

So well guided. Lovely stretch for the full body.❤

I have a wedding today that will be stressful - perfect way to start my day. Feeling refreshed and stretched.

Thanks

Fantastic class thank you x