Pilates Fitness Bar - Full Body Workout - Class 2

[@silvianicolecotopolanco7981]

First time working out with you and the bar! I’ve been having this bar in my house for at least two years because someone gave it to me. I had no idea how to use it! So thank you for creating workouts with the bar!

[@PilatesTherapySamanthaLisboa]

@@silvianicolecotopolanco7981 so glad that you like it. I have other classes on my channel too, so enjoy it Xx

[@renaecreser271]

You are the Best Always

[@SurfinTheKitchen]

You have an amazing gift as a teacher! Thank you very much so educational!

[@PilatesTherapySamanthaLisboa]

Thank you so much for your lovely message. It makes my day 🥰❤️

[@meashep]

Thanks for sharing! Great workout for people like me! Amazing Videos! Hope to see more of your great workout soon! Like#3

[@PilatesTherapySamanthaLisboa]

Meashep thank you so much for your feedback Definitely you will see more! Don’t forget to share this video and also subscribe on my channel than you will not miss any workout 😘

[@juliovazquez4635]

This is good. My sister trying to loose weight. This is beginner friendly and it’s not hard. I will be sharing this video for her. Thanks..

[@lisawilliams1769]

I just bought a bar and had no idea how to use it until watching your video! This is phenomenal! Do you plan on making more videos with the bar?

[@PilatesTherapySamanthaLisboa]

Hi Lisa So glad to hear that! I just posted a new one yesterday. Also, if you subscribe on my channel you will find more classes with the bar and other pilates accessories! Happy New Year 🥳🎊🙌🏻

[@christinasouza3085]

I love this workout!

[@fatimahaoua3683]

I have a bar since 3 years and i didnt know how to used, thank you for this vidéo, you helped me to practise with it

[@TheMarlo32]

Great workout Samantha👏 Very effective👍

[@PilatesTherapySamanthaLisboa]

Thank you so much for your feedback Marlene! 🙏🏻💞

[@AdrianDixonFitness]

Loved this ! Thank you 🙏 for sharing

[@PilatesTherapySamanthaLisboa]

Thank you Adrian for your lovely feedback Happy New year 🙏🏻🙌🏻🥳

[@AdrianDixonFitness]

@@PilatesTherapySamanthaLisboa Happy New year to you. I've now bought a Pilates bar too and use this with my clients as a great alternative to the Reformer

[@ajcale5077]

I"m inspired ☺ doing this from this day on 🌞

[@PilatesTherapySamanthaLisboa]

Thank you so much 😊🙏🏻

[@VinyLisboa]

Amazing ❤

[@PilatesTherapySamanthaLisboa]

Vinicius Lisboa thank you so much!!!🥰🙏🏻

[@workout8014]

Hi, what kind of bar are you using? Thanks!

[@twinsyA]

Hi, you can order bar at stretchedfusion.com

[@spencer8501]

I have hip arthritis. Is that suitable for me?

[@spencer8501]

Is this suitable for people with hip arthritis?

[@PilatesTherapySamanthaLisboa]

Yes, if you don’t have pain during the workout. Always respect your limits. The best thing for you is to have follow-up and permission from your physio.