Pilates for Pregnancy on the Reformer - SECOND Trimester - Intermediate

20% off my full program at Four Sides London for Megans Pilates subscribers.
Discount code: MegansPilates20
For a full length program and updated series of Pregnancy Pilates please visit foursideslondon.com/four-side...
Follow me and my business partner Claire on her pregnancy journey at foursideslondon.com. We have created full length, month by month videos to support you through your pregnancy. Exercise with confidence in the safe hands of expert physiotherapists.
I am a specialist physiotherapist and pilates instructor and this is my Pilates in Pregnancy program. Join me through my pregnancy as I present my favourite exercises to strengthen and support you through yours.
These exercises are suitable throughout pregnancy and are perfect for strengthening through your second Trimester.
Have fun and enjoy, Megan x

[@cdesserich7509]

Great exercises. Loved using the band for side lying footwork!

[@julieanderson4011]

Wonderful workout, I am feeling the burn! Thank you very much.

[@lindapilates6162]

Excellent, thank you!

[@kuzivancija9124]

I would be so grateful if you would post some more 2nd trimester combinations 😌❤️

[@mariallopis8014]

Better lighting will help

[@kvrobinson2882]

Is this the allegro 2 reformer? @MeganPilates